louiselecuna An orange 🍊 in the heavy metal detox smoothie is packed with so much goodness. For a while there oranges were getting a bad wrap because when you juice an orange to gain full benefits you must drink within 30 minutes or all nutrients will be lost. Oranges are high in Vitamin C, A, B-complex, folate, lutein. Minerals include calcium magnesium, iron and potassium. Known to fight off viral infections, relieve constipation and keeps bone and teeth strong 💪. They are alkalising thus prevent acidosis. Whole oranges are the best. The fibre and pith are where so many healing properties are contained. Enjoy 😊 happy 😃 Saturday or Friday world 😘

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An orange 🍊 in the heavy metal detox smoothie is packed with so much goodness. For a while there oranges were getting a bad wrap because when you juice an orange to gain full benefits you must drink within 30 minutes or all nutrients will be lost. Oranges are high in Vitamin C, A, B-complex, folate, lutein. Minerals include calcium magnesium, iron and potassium. Known to fight off viral infections, relieve constipation and keeps bone and teeth strong 💪. They are alkalising thus prevent acidosis. Whole oranges are the best. The fibre and pith are where so many healing properties are contained. Enjoy 😊 happy 😃 Saturday or Friday world 😘