rjcantley Picture on the left is from Nov 13th (which was the last #teacherfitness before my surgery) picture on the right was today. 4 months without #workingout  was torture but it is amazing how I continued to become #healthier during that time thanks to living a #paleolifestyle  #transformationtuesday (an hour early) #stronger  #happier  #healthier  #pclrecovery

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Picture on the left is from Nov 13th (which was the last #teacherfitness before my surgery) picture on the right was today. 4 months without #workingout was torture but it is amazing how I continued to become #healthier during that time thanks to living a #paleolifestyle #transformationtuesday (an hour early) #stronger #happier #healthier #pclrecovery

Comments (2)

curtis_d_barfield

curtis_d_barfield, 4 months ago

Very proud of you my niece

rjcantley

rjcantley, 4 months ago

@curtis_d_barfield thank you. Its funny how you cannot the difference in yourself until you see a picture! I found a picture (not this one) from late June last year (about a month into my Paleo journey) and compared it to yesterdays picture and oh wow!!!!