fitandfabwithbeverly Life is busy!!! It’s hard to find time to workout and be active, but you can do it

This program lets me fit in a 30 min workout every morning before work, and when I have more time on the weekend I can do 45-60 min workouts!! Another way to fit in some calorie burning is walking!! Now that the nice weather is here, get out and walk!

I spend part of my lunch hour walking and then hiking on the weekends

That’s how I managed to do 8h 39 mins of working out last week!! You can do it, you can find the time and you can make a difference before summer, it’s only 45 days away!!!! Message me to join my May accountability group and start now!!! •
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#fitness #fitnesscoach #fitnessmom #makeachange #stayactive #heretohelpyouonyourjorney #workinprogress #nutrition #eatclean #mealprep  #hiking #journey #loseweight #weightloss #fitandfabwithbeverly #babywearing #babymama #16monthbaby #ivfbaby #ivfwarrior #startnow #maketodaydayone #motivation #willpower #willpowerbuildscharacter #lifestyle #girlboss #coaching

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Life is busy!!! It’s hard to find time to workout and be active, but you can do it This program lets me fit in a 30 min workout every morning before work, and when I have more time on the weekend I can do 45-60 min workouts!! Another way to fit in some calorie burning is walking!! Now that the nice weather is here, get out and walk! I spend part of my lunch hour walking and then hiking on the weekends That’s how I managed to do 8h 39 mins of working out last week!! You can do it, you can find the time and you can make a difference before summer, it’s only 45 days away!!!! Message me to join my May accountability group and start now!!! • • • #fitness #fitnesscoach #fitnessmom #makeachange #stayactive #heretohelpyouonyourjorney #workinprogress #nutrition #eatclean #mealprep #hiking #journey #loseweight #weightloss #fitandfabwithbeverly #babywearing #babymama #16monthbaby #ivfbaby #ivfwarrior #startnow #maketodaydayone #motivation #willpower #willpowerbuildscharacter #lifestyle #girlboss #coaching

Comments (1)

giorgia__cirulli

giorgia__cirulli, 6 months ago

💪💪💪