fit_obsessed.bbg Intermittent Fasting Day 3- LISS in Spanish Steps- I feel great and more energetic! I look forward to my next workout and run!πŸ’ͺπŸ»πŸƒβ€β™€οΈ#intermittentfasting #fasting #getitdone #run #bbggirl #bbg #bbgprogress #sweat #nordictrack #ifit #fitness #fitnessobsessed #tomatoface #πŸ…

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Intermittent Fasting Day 3- LISS in Spanish Steps- I feel great and more energetic! I look forward to my next workout and run!πŸ’ͺπŸ»πŸƒβ€β™€οΈ #intermittentfasting #fasting #getitdone #run #bbggirl #bbg #bbgprogress #sweat #nordictrack #ifit #fitness #fitnessobsessed #tomatoface #πŸ…

Comments (4)

hungryhungrykim

hungryhungrykim, 23 days ago

How do you go about intermittent fasting? I’m thinking about trying it out!

fit_obsessed.bbg

fit_obsessed.bbg, 23 days ago

@hungryhungrykim I eat from noon to 8 PM. From 8 PM til the next day noon, I just drink water, tea, and coffee.

getfitwithanderson

getfitwithanderson, 22 days ago

Glad to hear you are liking the intermittent fasting!

fit_obsessed.bbg

fit_obsessed.bbg, 22 days ago

@getfitwithanderson Thank you! It’s been been awesome!πŸ˜ƒ