Today my body gave way, gave way & gave way. This doesn’t always happen when I practice but today it did. It was bliss! I let go & became embodied. Being guided by @ is truly a gift. She has taught me to soften, welcome in warmth and grace into my teachings & my own practice. So blessed to be part of @ and be guided & nurtured by some of highest caliber of teachers. Just feeling super happy, content and warm fuzzies today. Cried at Casper first swimming lessons today too! Ha! Proud!