unakeeley THE FUTURE & THE PAST ARE CONSTRUCTED BY OUR IMAGINATION ... (Strange But  True)❤
We are never in any time or moment but NOW ... it is always NOW ... our imagining of the past and future will always be coloured by how we are feeling and thinking NOW in this moment ... each time we think of the past and future, our imagining of them is coloured by how we are in the NOW ... the more present we are, the more clearly we see this ... it is impossible to FEEL yesterday or tomorrow, we can only Feel NOW.

Take care of this moment ... become present in every cell ... and watch how radically life changes ... ❤

Sounds Strange??? ... Try this ... at any moment ask yourself what time is it ? ... the answer will ALWAYS be NOW... It is impossible for it to be Yesterday or Tomorrow ... Strange but true ... ❤

Mindfulness allows us to step out of the imagination and become PRESENT in our lives ... moment by moment by moment ❤

#art #growth #creativity #painting #contemporarypainting #ireland #irish #wexford #irishartist #colours #paint #healing #mindfulness #mbsr  #newgrowth #Stress #Stressmanagement #Gorey #Health #healing #attention #awareness #focus #Compassion #moments #nonjudgement #Meditation  #PresentMindedness #PlayfulPresence

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THE FUTURE & THE PAST ARE CONSTRUCTED BY OUR IMAGINATION ... (Strange But True)❤ We are never in any time or moment but NOW ... it is always NOW ... our imagining of the past and future will always be coloured by how we are feeling and thinking NOW in this moment ... each time we think of the past and future, our imagining of them is coloured by how we are in the NOW ... the more present we are, the more clearly we see this ... it is impossible to FEEL yesterday or tomorrow, we can only Feel NOW. Take care of this moment ... become present in every cell ... and watch how radically life changes ... ❤ Sounds Strange??? ... Try this ... at any moment ask yourself what time is it ? ... the answer will ALWAYS be NOW... It is impossible for it to be Yesterday or Tomorrow ... Strange but true ... ❤ Mindfulness allows us to step out of the imagination and become PRESENT in our lives ... moment by moment by moment ❤ #art #growth #creativity #painting #contemporarypainting #ireland #irish #wexford #irishartist #colours #paint #healing #mindfulness #mbsr #newgrowth #Stress #Stressmanagement #Gorey #Health #healing #attention #awareness #focus #Compassion #moments #nonjudgement #Meditation #PresentMindedness #PlayfulPresence