theartofminha

12

Mantra singing while playing my ukulele... something Iโ€™m really enjoying lately and is giving me so much positive energy. Giving voice, expressing my voice; itโ€™s so liberating and healing! People who know me, know that posting a video like this and being so visible (haha yes to me this is very visible already ๐Ÿ™ˆ) on social media is a big step, but Iโ€™m feeling a lot of courage and love to do so. I want to share that no matter how your voice sounds, express it, share it. Itโ€™s welcome, you are welcome, you beautiful soul! Thank you Marta @blackpanda for the reminder how powerful and healing the voice is and helping me to embrace it. โ€ข Om namah Shivaya. It is a salutation to Shiva, one of the three primary deities of Hinduism, and literally translates to โ€œI bow to Shiva.โ€ Om namah Shivaya is also known as the five syllable mantra, as it has five syllables which are preceded by the Om (or Aum). Among other things, these five syllables represent the five elements of earth, water, fire, air and space. In yoga, this mantra is chanted during meditation in order to help realize the inner Self and possesses the qualities of prayer, divine love, grace, truth and blissfulness. #theartofminha #healingjourney #voicetherapy #mantrasinging #mantra #ukulele #mandala #art #portugal #intuitiveartist #courage #visibility #love #powerofvoice #expression #omnamahshivaya #ohm #gratidao #vulnerability

Comments (12)

innerwisdomlifecoach

innerwisdomlifecoach, 9 days ago

Brave and beautiful! ๐Ÿ’™

makemephoto

makemephoto, 9 days ago

This is lovely and you have a beautiful voice, well done. Rosie and I really liked it! X

chibiwraith

chibiwraith, 9 days ago

This is so lovely, thank you for sharing ๐Ÿ’™

gretchen80

gretchen80, 9 days ago

โค๏ธ

theartofminha

theartofminha, 9 days ago

@gretchen80 ๐Ÿ™๐Ÿผ

theartofminha

theartofminha, 9 days ago

@chibiwraith ๐Ÿ˜Šthank you๐Ÿ’• do you like to sing or play any instruments? (Yes singing in the shower counts as well ofcourse ๐Ÿ˜€)

theartofminha

theartofminha, 9 days ago

@makemephoto ๐Ÿ™๐Ÿผ thank you thatโ€™s so sweet... I can see Rosie playing the ukulele too! Both your kids have such a creative spirit, just like their mom! ๐Ÿ’•

theartofminha

theartofminha, 9 days ago

@innerwisdomlifecoach ๐Ÿ’™ yes, found a new jar of courage ๐Ÿ˜… thank you ๐Ÿ™๐Ÿผ ๐ŸŒธ

chibiwraith

chibiwraith, 8 days ago

@theartofminha I love to sing! I always sing when Iโ€™m drawing โ˜บ๏ธ I used to play the piano but these days Iโ€™m learning to play the flute ๐ŸŽต

risingsun777

risingsun777, 8 days ago

So awesome!

theartofminha

theartofminha, 8 days ago

@chibiwraith amazing! Thatโ€™s inspiring ๐Ÿ˜€๐Ÿ™Œ๐Ÿผ

theartofminha

theartofminha, 8 days ago

@risingsun777 ๐Ÿ™๐Ÿผ๐Ÿ’•much love