I ❤️ bench. And I think, maybe, it’s starting to love me back?! Widened out my feet + my grip, and things are finally movinnn. Today’s top set @ 120x4...and oh hey look, MY BUTT STAYED DOWN. #yeet#gwpl#chestdaybestday
Okay okay, last meet post, but this one is the most important. #MCM goes to Coach Bae, because there are not enough words to explain how thankful I am for this man. From writing the most detailed, effective program, to curbing my negative thoughts by refusing to go there with me, calculating lbs to kilos on the fly in the warm up room, making sure I’m eating/sleeping/zen-ing it out, helping me battle against my second-skin SBDs, believing in me more than I thought another person could, AND for being brave enough to slap the shit out of me before each lift even though my mom was watching😂😂 You are my rock, my love and the best person I know. So happy to have you by my side, even when I drive you to the brink of insanity🙃❤️ @jared_allen09#boop#gwpl
Full recap: went 7/9 and ended up with 2nd place in the 63kg class•
•102.5kg (226lb) squat- honestly, this should’ve been a warm up, but those first-meet jitters hit me HARD•
•57.5kg (127lb) bench (locked out 132 on my 3rd attempt for a small PR! Butt came off the bench tho🤦🏻♀️) •142.5kg (314lb) deadlift- 14lb PR, and definitely had more in the tank🤗🎉
•Shared the platform with some awesome, strong ladies and had so much fun. Time to work on weaknesses and make these numbers my next openers.
#Repost from the lovely @aperture_byangelica 🖤
When it gets hard, when you start to feel that doubt coming... let the fire come out girl! Remember this fuels your soul...so take a deep breath and let out those flames 💪🏽💪🏽💪🏽@meghan_mm is an actual angel 😭💕📸.
One of my favorite shots from this weekend!!!!!