miss_mel__ on Instagram

Mel

45, Mama of 3. Constantly tweaking, but ever evolving and trying to love me as I am, every step of the way 💕 Low Carb Real Food Auckland, NZ

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A reason. A season. Or a lifetime.

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@bargainboxnz tonight’s chicken linguine was deeelish! Seen here cooking alongside their pasta whilst watching had zoodles. Topped the chicken up with a bunch of Swiss chard. Love us some extra, low carb veg!

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Salad, sauerkraut & itty bitty bun less burgers for lunch 🍔🍔

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Leftover roast chook and slaw wrapped in lettuce cups with jack cheese and hot sauce 👌🏼

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Dinner off the tailgate tonight. Tailgating I guess 😉 Roast chook, slaw and roast lotatoes. In wraps for them, on a plate for me. Enjoy your Sunday evening peeps!

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How can you beat the freshest, greenest, organic, spray free greens?! Swiss chard (a newbie for me), micro greens and curly kale for delish kale chips 🍟

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Sunday lunch done right ✅

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🙏🏼

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The pic looks like 💩But super proud that I made this faux-tater salad this morning for lunch instead of getting something from the bakery when I got their savouries & custard pies. Painting the barn floor today, geeze we can’t wait to move to the country!

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No leftovers today as last nights @bargainboxnz dinner was so dang delicious we scoffed it all, so wanted a quick option. Lucky Friday is grocery day (Friday because it keeps wine out of the house all week!) and lucky I found this @thewholemix ham & egg protein power salad in the deli @countdown_nz Unfortunately I did not read the label as just looked like salad greens, ham, egg & tomato and found me some delish potato salad at the bottom. Now as far as carbs go, things are going to change for me there somewhat with being able to live a little more off our land so with still keeping low carb in mind, I’m thinking seasonal clean food and how the heck can you go wrong with that?! Happy Friday peeps!!

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Pulled beef on zoodles with sour cream, gouda & hot sauce 👌🏼

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Free range classic egg salad for lunch yesterday 🥚🥗

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Deconstructed tuna salad for lunch. Such a yummy bowl of goodness 🥗

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Cheeseburger casserole salad for lunch in the sun ☀️

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I saw this quote on a farmhouse sign on a friends wall in Ohio, and just love it! Currently waiting on mine to arrive ❤️

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Hello mugcake my old friend...

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Sometimes less is more! Soft scrambled eggs, smoked salmon, sriracha, S & P, chilli flakes and fresh chopped parsley (that I didn’t realise was still growing!). So dang good!! Now to brew a detox tea and reconcile August 💻🤓

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Braised beef, vege smash and buttery carrots @bargainboxnz tonight’s dinner was a comfort food fave! Mustard sauce made with butter, @good.pantry chia flour, milk, whole grain mustard & horseradish and was a huge success!! What is corned beef without mustard sauce, right?! Oh, and apologies if my story pic offended at all. I’ve had a few messages in regards to my ‘being over sponsored posts’ and definitely wasn’t directed at anyone in particular. Don’t a bitch, merely an observation after 7 weeks of posting with pretty much no scrolling. But seriously, some days Instancan be like a day of watching dang informercials!!

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