mymeatlessmeals on Instagram

Vegan Food Tales by a Thai 🌱🇹🇭

‪THE Bangkok-Based Black Sheep vegan who creates original recipes, cooking videos, and homemade memes.‬ This is about the food, hardly about the cook.

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Hello friends, how is everyone doing? Hope you all are having a productive week. I am working on some new recipes right now; so, in the meantime, I'm serving you a throwback: Veggie Chow Mein: simple, easy, and tasty (in my opinion, at least!) Hope you all enjoy. ❤️ Veggie (Vegan) Chow Mein 🍜 • 70 g leek • 60 g red onion • 50 g mange tout • 100 g carrot • 100 g capsicum • 80 g shiitake mushrooms • 1 tbs grapeseed oil • 1 tbs chopped garlic • 1 tsp salt • 1 tbs Chinese rice wine (Chaoxing) or white wine if you don't have that- just make sure it's vegan • 2 tbs light soy sauce • 1 tsp rice wine vinegar • 1 tsp white pepper • two servings of vegan noodles (of your choice) blanched (al dente) and tossed in 2 tsp of toasted sesame oil 💚 Instructions: 1. Sauté garlic in canola oil until fragrant before adding leek and red onion. Continue to cook until the vegetables become translucent. 2. Add the rest of the vegetables and sauté until they're nicely toasted, season with salt and chaoxing wine. 3. Once the alcohol has evaporated, add cooked noodles, followed by light soy sauce and vinegar. Toss everything together. 4. When the noodles are evenly seared and looking appetizing, have a final taste (see if you need more salt) if you're contented with the flavours- go ahead and add white pepper before quickly toss everything together again. At this point, you can add scallions (only the green part) for colours and flavours, if you'd like, before turning off the heat. Serve hot. 5. Indulge. 🍜🌱 . . . . . . . . . . . . #vegan #vegancommunity #veganrecipes #vegans #govegan #veganism #veganlife #veganshare #veganfortheplanet #veganfortheanimals #veganfoodvideos #vegansofinstagram #vegansofig #veganfoodshare #letscookvegan #instafood #veganvideos #vegancooking #vegans #veganfoodporn @peta @mercyforanimals #veganeats #foodporn #herbivore #plantbased #recipevideo #foodvideos #whatveganeats #earthlings #plantbasedfood #friendsnotfood @veganvideos @veganfoodspace

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Hi, everyone. Today, it isn’t a meme nor a recipe video that I’m sharing. Lately, I’ve been thinking about my role as an individual and a vegan. I know that I am doing my part by introducing my kind of vegan food to the world, making everyone see that it’s more than what anyone would expect. I have veganized many dishes, and in the process have helped a lot of people go vegan. I have received so much love and respect from all of you like I could have never imagined. So, for that, I want to thank all of you. I intend to continue to do what I have been doing for the past two years, sharing more easy vegan recipes with you that you can recreate at home and enjoy. However, apart from talking about food, I also want to share clips and videos about veganism that I feel have helped me and a lot of people get inspired and appreciate this way of life a lot more. But knowing that some of my followers are vegan and some are not, I have decided to create another account where I share messages on veganism that are not food related. This clip is an example/ a preview of what I'll be sharing at @dailyveganclips I created @mymeatlessmeals for everyone and anyone who eats or wants to eat meatless meals, hence the name. I became vegan because vegans in my life are very kind and compassionate towards me. They respected me enough to let me make my own decision. They never forced nor guilt tripped me into becoming vegan at all. And personally, I feel it is important that I do the same. This doesn’t mean that I am any less passionate about the cause than any other vegans. I just choose to do this in the way that I know works for me. So, if you’d like to watch more videos like this one, follow @dailyveganclips and let’s connect there as well. ❤️ . . . . . . #veganism #govegan #veganshare #veganlife #vegansofinstagram #vegansofig #vegans #vegancommunity #veganlove #vegansofinsta #veganfortheplannet #earthlings #veganfortheanimals #veganpower #animalrights #friendsnotfood #ethicalvegan #choosecompassion #mercyforanimals #someonenotsomething #veganactivist #animalliberation #animalcruelty #factoryfarming #animaltesting

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Hey there! The moment you’ve been waiting for... Vegan Garlic Bread Grilled Cheese Recipe Video is up! As mentioned in my previous post, I was inspired by a post that mentioned the non vegan version of this, created by @bonappetitmag (check out my previous post). 👉 Vegan Garlic Bread Grilled Cheese 🥪🧀 🌱 (Serves 2-4 sandwiches) • 4 tbs vegan butter (room temperature and soft) • 1 tbs garlic, grated or minced • 2 tbs nutritional yeast • 1 tsp olive oil • 1 tbs flat leaf parsley, finely chopped • bread slices of your choice 🥪 Instructions: 1. Mix together vegan butter, olive oil, nutritional yeast, garlic, and parsley. 2. Make your vegan cheese(recipe below) or use any kind of vegan cheese you prefer. 3. Thinly spread the garlic butter mixture on one side of a slice of bread, make sure it’s evenly distributed. Don’t put too much, you don’t want it to be greasy. 4. In a hot pan, fry or “grill” the bread with the buttered side down. Reduce the heat to medium low. 5. Quickly add vegan cheese on top before placing another slice of bread and spread the butter mixture on top. Make sure the bottom is nicely seared before flipping it over. 6. Continue to cook until golden brown and fragrant. 7. Try not to burn your grilled cheese. 8. Serve hot but be careful not to burn your tongue. 9. Indulge. 🧀 [vegan cheese] • 1/2 cup raw cashew, soaked • 1 cup plant milk • 1 tsp miso paste • 1 tsp Himalayan salt • 1/8 tsp garlic powder • 1/4 cup nutritional yeast • 3 tbs tapioca starch 🌱 1. Blend all ingredients together for a few minutes. 2. In a nonstick pan, simmer the mixture on low heat while stirring vigorously for about 10-15 minutes. 3. Once the mixture turns into a dough-like paste and begins to pull away from the pan, turn off the heat. Cheese is done. . . . . . . . . . . . #vegan #vegancommunity #veganrecipes #yummy #govegan #veganism #vegetarian #homecooking #recipe #meatless #veganfoodvideos #vegansofinstagram #vegansofig #veganfoodshare #letscookvegan #instafood #veganvideos #vegancooking #dairyfree #veganfoodporn @peta #veganeats #foodporn #herbivore #plantbased #recipevideo #foodvideos #whatveganseat #simplecooking #plantbasedfood #delicious

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Happy National Grilled Cheese Day! (I didn’t even know it was today until @cookdrankeat posted his grilled cheese sandwich!) 😂 anyway, this recipe was inspired by a post/meme that mentioned this creation by @bonappetitmag (swipe for proof) 👉 The only difference is that I veganized mine. 😁 If you’d like to see how to make this mouthwatering mountain- stay tuned. Turn notifications for my page on and get ready, recipe coming soon. ❤️ . . . . . #vegan #vegancommunity #veganrecipes #healthychoices #govegan #veganism #veganlunch #homecooking #easycooking #healthyfoodporn #veganfoodvideos #vegansofinstagram #vegansofig #veganfoodshare #letscookvegan #instafood #veganvideos #vegancooking #vegandinner #veganfoodporn @peta #veganeats #foodporn #herbivore #plantbased #recipevideo #foodvideos #whatveganseat #simplecooking #plantbasedfood #healthyvegan

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Pad Kee Mao translates to Drunken Stir Fry or a Stir Fry created by/ for drunkards. As a Thai, I can fully say, I don’t know the origin of this dish. But I have heard a story about how it was created, which is most likely bollocks, but bear with me. It is believed that Pad Kee Mao was created by a wife whose husband enjoyed drinking way too much. One night, her husband and his friends demanded food to binge with their drinks. As it was late, she couldn’t go out to buy them food. So, she whipped up this dish in her own kitchen, putting everything she could find in a wok, made it so spicy that it hurt, and served it. When asked what it was called, she responded sarcastically “Pad Kee Mao” with the intention to call her husband a drunk. They ended up liking it. Like I said, this is most likely rubbish. Since the so called origin indicates that there are no requirements for specific instructions nor ingredients in order to achieve this dish. I’m just going to make it my way. 😁 Here is how to make the easiest Spaghetti Pad Kee Mao (so unauthentically- don’t drag me, I’m Thai). 🍜 • 200 g spaghetti or any noodles, cooked al dente • 2 tbs olive oil • 3 cloves garlic, thinly sliced • 1 tbs chili flakes • 200 g mushrooms • 100 g cherry tomatoes, halved • 20 g green peppercorns • 1 tsp salt (1/2 tsp if using table salt) • 3 tbs tamari • 1/4 tsp coconut sugar • a handful of fresh Italian basil leaves Instructions: 1. Sauté garlic until becomes golden in colour and add chili flakes. Continue to cook on low heat until fragrant. 2. Add vegetables, followed by salt and sauté until thoroughly cooked. 3. Add cooked pasta (hot) and season with tamari and coconut sugar. Mix well. 4. Sprinkle basil leaves on top and fold everything together. Serve hot. 5. Indulge. 🌶🌶 . . . . . #vegan #vegancommunity #veganrecipes #yummy #govegan #veganism #vegetarian #homecooking #recipe #meatless #veganfoodvideos #vegansofinstagram #vegansofig #veganfoodshare #letscookvegan #instafood #veganvideos #vegancooking #dairyfree #veganfoodporn @peta #veganeats #foodporn #herbivore #plantbased #recipevideo #foodvideos #whatveganseat #simplecooking #plantbasedfood #delicious

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Yes, thank you for your suggestion. I wouldn’t have thought of that myself.... literally. 😶 Why are they in almost everything tho 😐😑 🤨 Clip taken from my all-time favourite tv show: The Inbetweeners (UK) 😂😂😂 . . . . . . . . . #vegan #vegancommunity #veganhumor #funnyvegan #veganjoke #herbivore #vegansofig #bestofvegan #vegansofinstagram #whatveganeats #veganpower #veganmeme #veganlifestyle #veganlife #earthlings #herbivore #guiltfree #crueltyfree #plantbased #foodblog #videomeme #memevideo #meatless #healthygut #veganstruggles #veganism #veganproblems #govegan #meme #funnymeme #veganrecipes

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Happy weekend, peanuts! 😊 I’m back with another recipe! I haven’t made curry recipes for a long while; so, I thought I’d give it a go. It is packed with flavours and nutrients! The best part is it’s quite mild. (Unless you decide to add loads more pepper or chili powder 😜) Last week I shared with you a recipe suitable for those who are allergic to nuts, this time I’m going full on- however, if you’d like to try this and are allergic to nuts- keep reading, I’ll make suggestions below. ❤️ Vegan Peanut Curry 🥜🌶 💕 Ingredients: [spice blend] • 2 tsp cumin • 2 tsp ground coriander seeds • 2 tsp paprika • 1 tsp turmeric • 1 tsp cayenne 🥔 • 150 onion • 1 tbs coconut oil • 1 tbs chopped garlic • 400 g bell peppers • 450 g zucchini (courgette) • 250 g potatoes, peeled and cubed • 1/2 cup peanuts* (or peeled almonds if you’re allergic* • 4 cups salted veggie broth • 2 tbs tomato purée (tomato paste) • 1/2 cup peanut butter or almond butter (if you’re using unsweetened kind, add 1-2 tsp coconut sugar to the curry for a hint of sweetness) 🌱 Instructions: 1. Sauté onion with coconut oil until softened before adding slice blend and continue to stir on low heat, allowing the spices to cook become fragrant. DO NOT BURN THE SPICES. Add more oil if needed. 2. Add vegetables and fold everything together before adding vegetable broth. 3. Bring to a boil before adding peanuts and a bay leaf. Simmer on medium low heat for 15-20 minutes or until vegetables are cooked and tender. 4. Add tomato purée and peanut butter and stir. Have a taste- add salt and coconut sugar if needed. Stir (very carefully) until everything is well combined. 5. Serve hot with a side of steamed rice. 6. Garnish with fresh coriander (cilantro 🇺🇸) 7. Indulge. 🍛 . . . . . . #vegan #vegancommunity #veganrecipes #healthychoices #govegan #veganism #veganlunch #homecooking #easycooking #healthyfoodporn #veganfoodvideos #vegansofinstagram #vegansofig #veganfoodshare #letscookvegan #instafood #veganvideos #vegancooking #vegandinner #veganfoodporn #veganeats #foodporn #herbivore #plantbased #recipevideo #foodvideos #whatveganseat #simplecooking #plantbasedfood #healthyvegan

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Received more feedback on my One Pot Vegan Mac and Cheese! Check out this awesome shot from @flaweddesignxxliz and her thoughts on my recipe! (Swipe 👉) Also, I’ve shared comments from @laurenmariemhart and @crysduh who also have tried recreating this dish at home. Thank you! 🙏 I have said it before, but I’ll say it again. I truly appreciate all of your support. Each and every one of you is keeping me motivated by letting me know that my creations are appreciated. And together, we are moving one step closer to a vegan world. A lot of my followers have shared with me that they have gone vegan after following this account for months or for the last couple of years. They have come to a realization that vegan food is indeed for everyone and it’s not as difficult to cook as a lot of people say it is. All of my recipes are here to show you that you don’t need animal products in order to have a truly happy meal. What makes each meal a happy one is that we can eat it without any guilt, knowing that what we eat did not come from pain and sufferings from other sentient beings. A happy meal is a meatless meal. And guess what, I’ve got plenty of them to share with you. I hope you enjoy your time here and that you find a recipe of mine that you’d like to try. Looking forward to hearing your thoughts on my recipes! 🙏 😊❤️🌱 . . . . #vegan #vegancommunity #veganrecipes #healthychoices #govegan #veganism #veganlunch #homecooking #easycooking #healthyfoodporn #veganfoodvideos #vegansofinstagram #vegansofig #veganfoodshare #letscookvegan #instafood #veganvideos #vegancooking #vegandinner #veganfoodporn @peta #veganeats #foodporn #herbivore #plantbased #recipevideo #foodvideos #whatveganseat #simplecooking #plantbasedfood #healthyvegan

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Oh my days! Look how delicious this One Pot Vegan Mac and Cheese by @actually_vegan is! She tried my recipe and absolutely nailed it. I am beyond blown away! 😍 She also made some roasted veggies to serve on the side, which give the dish more nutrients and colours 🌈 🦄 So happy to receive such feedback and to know you guys enjoy my recipes as much as I do 🤗 swipe to read what she wrote in her caption! 👉 Thank you so much for sharing your creation @actually_vegan ♥️♥️♥️♥️ If you'd like to recreate this dish- check out my feed for full recipe and recipe video! 💕 . . . . #vegan #vegancommunity #veganrecipes #healthychoices #govegan #veganism #veganlunch #homecooking #easycooking #healthyfoodporn #veganfoodvideos #vegansofinstagram #vegansofig #veganfoodshare #letscookvegan #instafood #veganvideos #vegancooking #vegandinner #veganfoodporn @peta #veganeats #foodporn #herbivore #plantbased #recipevideo #foodvideos #whatveganseat #simplecooking #plantbasedfood #healthyvegan

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So, I posted this One Pot Vegan Mac and Cheese recipe video earlier this weekend. And it received lots of positive feedback. But the best one by far is from the amazingly talented Cathy from @veganonthego 💙💙💙 she has tried my recipe, snapped a pic, and shared the result with her Instagram followers, but that's not all. She will kindly share this recipe on her website as well! 😄 This is not the first time Cathy has taken an interest in my craft, the first time it was vegan yakisoba- it was the forth video I've ever posted on Instagram. I was just starting out on making videos (I posted just photos in the beginning). So, I was pretty nervous about how my followers at the time (all 1,000 of them 😆) would take it. But Cathy was so kind to take that recipe from a small account like mine as an inspiration to create her awesome yakisoba and has given me full credit. That definitely gave me confidence to continue doing what I was doing until I became @mymeatlessmeals today! What I really want to do, apart from sharing this delicious looking photo from Cathy, is to thank her, again, for her incredible support. And the best part is she did it without knowing how much it would mean to me or how much of an impact she would make on me. She genuinely celebrates other people's talent and that makes such a difference. You truly are a blessing, Cathy. Thank you for this amazing shot and for this opportunity. 🙏 If you are vegan, but you haven't followed @veganonthego then WHAT ARE YOU DOIN, MATE! Cathy puts out AMAZING vegan recipes with clear instructions on her website. Follow her to see what the latest creations are. Her recipes are easy to follow and guaranteed to be crowd pleasers, for vegans and non vegan alike. 😄 . . . #vegan #vegancommunity #veganrecipes #healthychoices #govegan #veganism #veganlunch #homecooking #easycooking #healthyfoodporn #veganfoodvideos #vegansofinstagram #vegansofig #veganfoodshare #letscookvegan #instafood #veganvideos #vegancooking #vegandinner #veganfoodporn @peta #veganeats #foodporn #herbivore #plantbased #recipevideo #foodvideos #whatveganseat #simplecooking #plantbasedfood #healthyvegan

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Oh, hey! 🙋🏻‍♀️ The weekend rolls around once again, how wonderful is that?! Hope you all are enjoying yourselves. I’ve been spending time away from social media for a bit to recharge. And now that I’m back- I’d like to share with you a recipe I created earlier this week. Brought to you by sheer gluttony and slothfulness: One Pot Vegan Mac and Cheese (nut-free) 🌱🧀 I thought I could live without nooch, but, as it turned out, I’m just not that kind of vegan, apparently. But if you prefer to leave it out in this recipe, feel free to do so. 🧡 Now, if you’d like to recreate my latest version of vegan mac and cheese- here is the recipe: 💕🧀🌱 Ingredients: • 3 cups UNSWEETENED plant milk (I use oat milk) • 1/2 tsp turmeric powder (for natural colouring- optional) • 1 tsp Himalayan salt • 1 tsp (white) miso paste • 1 tbs vegan butter • 225 g dried macaroni (I use small elbow macaroni) • 1/2 cup nutritional yeast • 2/3 cup UNSWEETENED non dairy cream mixed with 2 tbs tapioca starch • 1 tbs lemon juice 🤤 Instructions: 1. In a pot, add plant milk, turmeric, salt, miso paste, and vegan butter stir or whisk until everything dissolves, and bring to a boil. 2. Add dried macaroni and stir, making sure the pasta doesn’t stick to the bottom of the pot. Simmer on medium low heat and continue to stir throughout the rest of cooking time (about 10-12 minutes) 3. Once the liquid thickens (after 8 minutes have passed) have a taste to make sure the pasta is cooked. 4. Add the rest of the ingredients: nutritional yeast, non dairy cream mixed with tapioca starch, and lemon juice. Then, mix well. 5. Continues to cook for a few minutes, allowing the sauce to thicken and the pasta to absorb flavours. 6. Serve hot, preferably with a dash of cayenne pepper or paprika. 7. Indulge. 💕 . . . . #vegan #vegancommunity #veganrecipes #healthychoices #govegan #veganism #veganlunch #homecooking #easycooking #healthyfoodporn #veganfoodvideos #vegansofinstagram #vegansofig #veganfoodshare #letscookvegan #instafood #veganvideos #vegancooking #vegandinner #veganfoodporn @peta #veganeats #foodporn #herbivore #plantbased #recipevideo #foodvideos #whatveganseat #simplecooking #plantbasedfood #healthyvegan

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