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Natalie Joy

Health coach/Freedom builder👊🏻connect on fb https://m.facebook.com/natalie.laliberte https://m.facebook.com/bodyjoy/

http://natalielaliberte.isagenix.com/

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All ready for the Harry Potter festival!! #bodyjoy #gelnails #art #akzentzgel #luxio #stripes #harrypotter #athomesalon #lighteningbolt Call or text for your appointment 519-272-3835

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Mmm yes please!! #givemesomeofthis

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It’s that time of year in Canada where I have NO IDEA which temperature to use in my car to unfog my windows 💁🏼‍♀️..... #justsaying #canadianproblems

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#BodyJoy #makeupapplication #makeup #weddingmakeup #makeuptechnician ⭐️ I had the privilege of doing my step daughters make up for her wedding day...doesn’t she look absolutely stunning?! ⭐️ With @cassandrashrinks

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Easy Smokey eye 👁 tutorial, I cracked up watching this back...oh the dumb faces we make..! 🤣 #mascaraface #tutorial #smokeyeye #makeup #edgy #mysterious #softlips #nudelips #softpink

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Gotta admit, I 🖤 winged eyeliner, and I will never stop wearing it no matter how old I get! 🤣 I love all of these looks, but which is YOUR 👆🏻 favourite? #makeup #artist #wingedliner #eyes #smokey #gorgeous

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Some days you just feel better with a filter..💋 #filters #selfie

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|| Tuesday Shout Out || Goes to Tara!! Here is what she has to share: "From 255 pounds to 138. 💗From OBESE to HEALTHY 💗From suffering with an autoimmune disease that was out of control to having freedom from joint discomfort. 💗From sleeping 12 hours a night and napping all day on the couch overwhelmed & exhausted to full of life, energized and never needing a nap. 💗From wanting to take my own life to taking back my life and helping others do the same. All because I said YES!!🙏 Not a day goes by that I am not grateful for this. " #transformationtuesday #transformation #justdoit #dreamcometrue #friendsmotivatefriends #superfoodsystem #itreallyworks #supplement #start

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I broke out a gorgeous Fall colour! What do you guys think? #fallcolours #dark #bodyjoy #luxio #gelnails #akzentzgel #athomesalon #diva

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💪🏽 🏃🏻 Transformation Tuesday 💪🏽 🏃🏻 this week goes to Daniel who was able to shed fat and gain lean muscle on our nutrition program! Love his story and so timely with our new Back to School, Back to You Challenge starting Monday. "When life gets crazy, if you don't put yourself as a priority, life won't do it for you. I spent the summer hitting the gym, but my nutrition wasn't anywhere close to being on-par. I traveled a lot for work, ate whatever everyone around me ate, and I had no goals. And the result is what you see on the left: in clothes, looks like a fairly-fit, 20something-year-old bearded dude, but quickly approaching "Dad Bod" status. Not good. Not good at all. I decided to make changes but Realistic Me kept rationalizing, "You're about to have a newborn, go sleepless for months, and you're in a new career -- you honestly think NOW is the right time for this?" So I made a decision -- to start Fatherhood off on the right foot. To make Denver my REASON, not my EXCUSE. Then I went to work. I only lifted weights 4 days/week. Cardio between zero to 3x a week- nothing major. I've worked out MUCH harder and more frequent in the past. The difference was that I took my nutrition seriously, realizing that it's actually 80%+ of the equation. I cooked clean food, stayed consistent, not perfect, and used a holistic nutritional system that brought convenience into my "new-dad" schedule. I NEVER did double cardio, never depleted my water intake, never restricted myself in any way. The guy on the right ate 6 meals the day before taking that picture. I learned it's about nourishment and balance, not restriction and perfection. Overall, I dropped 8% body fat, 4 inches off my waist, gained +1 inch on each arm and quad. But the best part is simply walking the walk and being an example for my little girl. Yes, I realize she has no idea right now whether I'm playing life at 100% or 50%, but here's the thing -- I do. And now I get to feel energized inside knowing I'm doing right by my little girl by taking care of her daddy." #goodbyedadbod #superfood #dreamcometrue

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Phew!!!! 🤦🏼‍♀️ Summer parties are all over..summer bbqs are all over...camping is all over.....BUT now the lbs are ALL OVER!!...All over our bodies that is!! 🙄 I’m SO READY for a reset! I’m feeling fluffy, bloated and TIRED How bout you?? I’m so excited that my team is putting on a new “Back to school Back to You” challenge starting Monday! I love challenges because it really helps keep me on track, focused, and it really works especially when there’s a chance to WIN a prize at the end !! 😂 We’re doing a fb Live tonight at 8:30 to give some free information on this challenge, if you’d like to be notified when it starts msg me or comment below 👇🏻 Catch ya later! #challenge #losethesummerbloat #reset #backtoyou

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Thoroughly enjoying the last day of summer (before school starts) in the sunshine ☀️ My happy place #sun #vitaminD #holidays #backtoschool #vacation #backyardtan

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Fun at the fall fair!! Kid style! #summer2018 #fallfair #teenager

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First day back doing fasted cardio, god it feels good!! September 1st starting over AGAIN #moveyourbody #startingover #backatit #newgoals #forrealthistime

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Gorgeous deep blue hue on coffin shape gels...fall is in the air with this fabulous dark colour! #bodyjoy #akzentz #akzentzgel #gelnails #homespa #comfort #luxio Book your appointment at 519-272-3835

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BBQ Pork loin and bacon flavoured Brussel sprouts! Mixed together in one delicious healthy meal. My favourite dinner these days!! It’s SO GOOD! 😋 #macro #ketofriendly #superfood #eathealthy #healthyfood #lifestyle

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Ponder this.... 🤔 Why would a top fitness trainer who earned her TWO #1 titles (Ms. Bikini Universe & Ms. Fitness America in the same year) use the same nutritional regimen that I do to stay photo-shoot ready throughout the year? Because it’s about NOURISHING the body, not the unhealthy cycle of depletion and binges. 💯 Here's what our teammate, Lori Harder shares: “For those who believe in ‘real foods’ and ‘no shakes’ (that was me a few years ago), I urge you to do your research. You will discover that food, even organic, is not delivering the nutrition you believe it is. In addition, no way, no how, are all shakes created equally. As a macro-nutrient, perfect meal-replacement shake with high-quality un-denatured protein, there is no comparison!” Awesome job Lori!!! ✅ 💪🏻 #MacroNutrients #NutritionalCleansing This isn’t hard. Committing is the hardest part for most. Doing this daily is easier than you think. This is for everyone!

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Reset For Fall Starting Soon! I need a change, so I’m going to...say goodbye to my old excuses and... to say goodbye to Summer..... With... ~ Increase Energy ~ Improve Mental Clarity ~ Build Lean Muscle Mass ~ Improve Digestion ~ Lose Body Fat ~ Reboot Metabolism ~ Reduce Stress ~ Sleep Better ~ Detox from Summer ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~ Scientifically Proven System ~ Recipe and meal ideas ~ Prizes ~ Full Money Back Guarantee ~ Plus So Much More Are you ready to change your life too?? #detox #ketofriendly #veganfriendly #somethingforeveryone

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