"Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be." –B.K.S Iyengar
Head to our website (link in bio) to see our 2019 retreat schedule ✨
Studies have shown that reading literary fiction can facilitate your ability to recognize what the people around you are thinking and feeling. This increase in emotional intelligence will build empathy, which is bound to improve your interpersonal relationships, so go ahead, allow yourself to get completely immersed in that book you've been eyeing 📖
Until we are willing to put ourselves out there and take a risk, we will never be able to realize our potential. It’s always a good time to leave our comfort zone; time to go after what we’re passionate about; and time to achieve our dreams.
Yoga is a practice that meets you where you are and gives you exactly what you need. It will quiet your mind, reduce your stress levels and allow you to take stock of what matters in your life 💚 Find out about our week-long yoga retreats via the link in our bio.
Who would you be if you weren't defined by the limiting dialogue of your own mind? Consider that you are pure possibility. You are boundless potential ✨ (learn more about our yoga retreats via the link in our bio)