“Weight doesn’t matter!” Yeah until you spend all day doing body weight stuff 😅 I felt all of my 75kg today (almost 12 stone)!
I had two options - get lighter or get stronger. So I decided to get stronger 😋
🇦🇺 Australia friends? 🇦🇺 I’m landing into Sydney in just over 2 weeks! I seem to have over 3,000 followers in Australia- where y’all at? Would anyone be interested in a meet-up/training session/food/gins 💪🏼😎🍻 Any Crossfit gyms you’d recommend? And where would you go if you had a few days to explore the different parts of Oz? 🇦🇺 Please and thanks 🙏🏼😎 #OhFitnessTravels#Sydney#Australia#OzFitFam
Abs are cool for Instagram and all but it’s so much better seeing my progress on the bar. I’m getting fitter and stronger and it’s so rewarding 💪🏼😊
I was delighted that I could do the RX weight for today’s workout:
10 rounds (2 min rest after round 5)
1 Power Clean
3 Hang Squat Clean
Swipe right for the first round versus the last round 😅 Thanks to @luise_frey for pushing me through that 10th round!
I finished in 12:17 😅
Hypothesis: I’m stronger when hungover 🤨
2 rep sumo deadlift at 140kg 💪🏼
I also think I’m stronger in the heartbeat @myproteinuk outfit 😏 There’s huge savings to be made on all the clearance range (this outfit included) before the launch of even more new clothing 🤤
There’s an affiliate link and discount code in my bio and make sure to let me know if you use it so I can thank you! ❤️ #sponsoredathlete#deadlifts#strongwomen#ladieswholift
Life is short. So what if we make mistakes. Stop judging your own life on other people’s time scales 🤗