ohfitness_ie on Instagram

Siobhan O'Hagan - OHFitness.ie

Fitness | Travel ๐Ÿ‘‰๐Ÿผ OHFitness.ie/programs/ for info on @ohfitnessfurnace ๐Ÿ“No Fixed Abode ๐Ÿ”†Bali ๐Ÿ”ต@myproteinuk Sponsored Athlete - use OHFITNESS20๐Ÿ‘‡

http://bit.do/SOHFIT

Report inappropriate content

โ€œWeight doesnโ€™t matter!โ€ Yeah until you spend all day doing body weight stuff ๐Ÿ˜… I felt all of my 75kg today (almost 12 stone)! I had two options - get lighter or get stronger. So I decided to get stronger ๐Ÿ˜‹

24

Happy 40th (โ‰๏ธ) Birthday to this Irish wannabe @davedriskell ๐Ÿ’ช๐Ÿฝ Thank you for letting me train in paradise at @crossfitwanderlust_bali ๐Ÿ #whosmoretannedtho

11

๐Ÿ‡ฆ๐Ÿ‡บ Australia friends? ๐Ÿ‡ฆ๐Ÿ‡บ Iโ€™m landing into Sydney in just over 2 weeks! I seem to have over 3,000 followers in Australia- where yโ€™all at? Would anyone be interested in a meet-up/training session/food/gins ๐Ÿ’ช๐Ÿผ๐Ÿ˜Ž๐Ÿป Any Crossfit gyms youโ€™d recommend? And where would you go if you had a few days to explore the different parts of Oz? ๐Ÿ‡ฆ๐Ÿ‡บ Please and thanks ๐Ÿ™๐Ÿผ๐Ÿ˜Ž #OhFitnessTravels #Sydney #Australia #OzFitFam

173

Sundays are for just hanging round the gaf ๐Ÿ˜Ž #bali #canggu #livingmybestlife #๐Ÿฆ

13

Abs are cool for Instagram and all but itโ€™s so much better seeing my progress on the bar. Iโ€™m getting fitter and stronger and itโ€™s so rewarding ๐Ÿ’ช๐Ÿผ๐Ÿ˜Š I was delighted that I could do the RX weight for todayโ€™s workout: 10 rounds (2 min rest after round 5) 1 Power Clean 3 Hang Squat Clean 2 Jerks 60m Sprint Swipe right for the first round versus the last round ๐Ÿ˜… Thanks to @luise_frey for pushing me through that 10th round! I finished in 12:17 ๐Ÿ˜… #crossfit #wod #strongwomen #ladieswholift

15

Image of me this Halloween ๐ŸŽƒ๐Ÿ˜ฑ Anyone else ๐Ÿ˜†

320

This is how I look 99% of the time in Bali - sweaty and happy ๐Ÿ˜… Thanks for capturing those post-WOD feels @davedriskell ๐Ÿ“ธ Iโ€™m wearing the new Power Leggings and Power Sports Bra from @myproteinuk - I love them! Iโ€™ve an affiliate link and discount code in my bio if youโ€™re shopping! #sponsoredathlete #teammyp #crossfit #bali #canggu

9

Thick thighs save lives ๐Ÿงœ๐Ÿปโ€โ™€๏ธ

34

Travel as far as you can, as often as you can ๐ŸŒด๐Ÿ˜Ž #ohfitnesstravels

8

Hypothesis: Iโ€™m stronger when hungover ๐Ÿคจ 2 rep sumo deadlift at 140kg ๐Ÿ’ช๐Ÿผ I also think Iโ€™m stronger in the heartbeat @myproteinuk outfit ๐Ÿ˜ Thereโ€™s huge savings to be made on all the clearance range (this outfit included) before the launch of even more new clothing ๐Ÿคค Thereโ€™s an affiliate link and discount code in my bio and make sure to let me know if you use it so I can thank you! โค๏ธ #sponsoredathlete #deadlifts #strongwomen #ladieswholift

28

Life is short. So what if we make mistakes. Stop judging your own life on other peopleโ€™s time scales ๐Ÿค—

26

12