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PACK'D

#FuelYourPotential | Find us in freezers on Ocado, Amazon, Sainsbury's, Tesco, Whole Foods, Planet Org & more. 🍏🍓🍍 Tag #packd to be featured! 💪

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HAPPY SATURDAY 👏 . . . We hope the fact it's the weekend leaves you feeling brighter than Charlie’s top 🙃 . . . #packd #weekendgoals #happysaturday #fuelyourpotential #smoothie #workoutsnacks #workout #fitfam #instafit #circuits #pyramidworkout #foodisfuel #workoutgoals #workoutbuddy #shaker #proteinshake #proteinsmoothie #gains

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Cacao’s botanical name roughly translates to ’Food of the gods’… and we can see why 🙌 . . . Featured in our Energy and Protein Plus Smoothie Kits, Cacao is PACK’D full of magnesium, zinc, calcium, iron, copper, potassium and manganese. All without the sugary additions of it’s counterpart Cocoa 🍫 . . . It’s also a great mood enhancer, so Happy Thursday! 💥 . . . #packd #fuelyourpotential #energy #proteinplus #cacao #foodie #superfoods #aminoacids #magnesium #healthfood #smoothie #smoothieporn #chocolate #happythursday #photooftheday #macro #cacaonibs #flaxseed #guarana

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Have you managed to get your hands on our NEW frozen avocado yet?! It's available on @ocadouk and in selected @coopukfood 💪 . . . Here's one of our favourite homemade smoothie recipes, full of good fats, fruit and veg (serves 2). Tag us if you try 😊 . . . ✔️ 35g Avocado ✔️ 1 banana ✔️ 1 handful of spinach ✔️ 1 date ✔️ 1 tbsp of Nut Butter (We love @pipandnut ) ✔️ 300ml almond milk . . . Add all ingredients to a blender, and blend to your desired consistency. . . . #packd #fuelyourpotential #foodie #fitfam #smoothie #smoothiehack #smoothierecipe #smoothies #homemade #spinach #dates #banana #almondmilk #almondbutter #avocado #frozenavocado #avocadoporn #blenderrecipe #nutribulletrecipes

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Okay, this really is a good one now… 😏 ● ● 👏Chocolate Avocado Mousse 👏 ● ● ● Creamy, delicious, dairy and refined sugar free and PACK’D with good fats and fibre. ✓240g avocado (frozen or fresh) ✓1/2 Cup Raw Cacao Powder ✓1/4 Cup Almond Milk ✓ 1 tsp pure vanilla extract ✓ 6 Medjool dates (sweeten to taste) 1️⃣ Defrost Avocado for 30 mins 2️⃣ Add all the ingredients to a food processor and blend until smooth, sweeten to taste. If needed, add another date, or some maple syrup. 3️⃣ Scoop into container, refrigerate, and enjoy! #packd #jointhepack #fuelyourpotential #foodie #wellness #energy #healthy #healthyrecipe #recipehack #healthhack #superfood #superfoods #medjool #dates #naturalnutrition #vegan #vegansofig #plantpower #avocadohack #avocadochocolate #chocolatemousse

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💥 Feel like mixing it up? 💥 ● ● ● PACK’D is great mixed with water, apple juice or coconut water for a Smoothie, but also with yoghurt or frozen yoghurt for a thicker smoothie bowl. You still get your fruit and veggies in, but satisfy that sweet craving. ● ● ● 🍓Top with fruit of your choice, and enjoy 👏 ● ● ● #packd #jointhepack #fuelyourpotential #smoothie #smoothies #superfood #superfoods #superfoodsmoothie #nutrition #energy #strawberry #blueberry #banana #raspberry #blackcurrant #spinach #flaxseed #maca #cacao #guarana #naturalcaffeine #naturalenergy #vegan #vegans #foodie #wellness #weekendmotivation

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❄️Eek we’re feeling pretty frosty this morning❄️ ● ● ● The humble blueberry is nutritious, tasty and equally enjoyed fresh or frozen - which is why it’s a much loved component of our Energy Smoothie Kit ● ● ● 🍇Hope you have a berry good day 😏, and tag us in your creations💫🙌 ● ● ● #packd #jointhepack #fuelyourpotential #naturalnutrition #energy #blueberry #blueberries #naturalenergy #smoothie #porridge #superfoods #smoothierecipe #healthhack #breakfasthack #healthyrecipe #plantbased #tasty #vegan #fruits #foodie #wellness #antioxidants #vitamins #minerals #healthy #healthyeating #protect #refreshing

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💥Holy Guacamole 💥, this is a good one... The weekend is here, so avocado has to feature somehow. Try this Guacamole recipe (serves 4): ● ● ● ✓300g avocado ✓½ red onion ✓1 red chilli ✓1 lime ✓3 cherry tomatoes ✓Salt and pepper ● ● ● 1️⃣Mash defrosted avocado and stir in lime juice 2️⃣Add finely diced tomatoes, red onion and chilli 3️⃣Season with salt and pepper to taste ● ● ● Available now on @ocadouk at £3.15 for 10 portions 🙌 Link in our bio. Tag us in your creations 👏 #packd #fuelyourpotential #avocado #foodie #fitfam #plantpower #chilli #guacamole #avocadoporn #lime #goodfats

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It’s hump day... ready to hit the ground running? 💪 • Here’s a great way to start your day: A PACK’D Energy Smoothie plus some Rye Bread topped with blueberries, strawberries, @pipandnut almond butter + sprinkling of a PACK’D Energy Superfood Sachet 🍓 • Tag us in your creations to receive some Superfood Sachets for your on-the-go nutrition hits 👊 . . . #packd #jointhepack #fuelyourpotential #smoothie #smoothies #superfood #superfoods #superfoodsmoothie #nutrition #energy #strawberry #raspberry #blackcurrant #spinach #flaxseed #maca #cacao #guarana #naturalcaffeine #naturalenergy #vegan #foodie #wellness

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With Halloween just around the corner, we thought it was the perfect time to talk about our friend, the Pumpkin Seed 👻 • They may be small, but these seeds are little nutrient powerhouses 💪 They contain: ✔Omega-3s & Omega-6s ✔ Fibre ✔ Magnesium ✔ Zinc ✔ Huge range of antioxidants • You can find these little seeds in our Vitality, Protein+ and Protein Perform Smoothie Kits 🎉 . . . #packd #jointhepack #fuelyourpotential #smoothie #smoothies #superfood #superfoods #superfoodsmoothies #pumpkin #pumpkins #pumpkinseed #pumpkinseeds #halloween #protein #proteinsmoothies #plus #perform #vitality #healthy #health #vegan #vegans #vegansofig #antioxidants #vitamins #minerals

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Full to the brim with nutrients 🍓 Our Energy Smoothie is high in Vitamin C and Manganese! A glass of this is a great way to get over the hump of the week 💪 . . . #packd #jointhepack #fuelyourpotential #smoothie #smoothies #superfood #superfoods #superfoodsmoothie #energy #strawberry #blueberry #banana #raspberry #blackcurrant #spinach #guarana #maca #cacao #flaxseed #naturalcaffeine #foodie #wellness #vegan #vegans #vegansofig #vitamins #minerals #fruits #vegetables #humpday

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Can’t beet it 💪 • Beetroots are rich in valuable nutrients; such as Vitamin A, Vitamin C, Calcium and Iron, they are an excellent source of fibre and contain many antioxidants 💥 • They help to: ✔Lower blood pressure ✔ Boost your stamina ✔ Fight inflammation • These were all pretty good reasons to add some bangin’ beets to our Protein Plus and Protein Perform Smoothie Kits! . . . #packd #jointhepack #fuelyourpotential #smoothie #smoothies #superfood #superfoods #superfoodsmoothie #superfoodsmoothies #beetroot #beetroots #beets #protein #whey #plus #perform #vitamins #minerals #antioxidant #antioxidants #vegan #vegans #vegansofig #plantpower #plantbased #fruits #vegetables #nutrition #nutrients #healthy

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Anyone else finding it hard to resist snacking on sweet treats now autumn is here? These easy Raw Banana Flapjacks 🍌 are a great healthier version of the original Flapjack! Check out the recipe and method below ⬇️ • Recipe: 2 Bananas 1 Cup Oats 4 Medjool Dates 2 tbsp Coconut Oil 2 PACK’D Vitality Sachets ½ Cup Pumpkin Seeds • Method: 1. Put bananas, dates and coconut oil in the food processor to form a smooth mixture 2. Pour mixture into a bowl and stir in oats, seeds and sachets 3. Press mixture into a rectangular tray 4. Refrigerate and leave to set before cutting into slices . . . #packd #jointhepack #fuelyourpotential #flapjack #banana #oats #dates #medjool #coconutoil #vitality #pumpkinseeds #flaxseed #pumpkinseed #sunflowerseed #baobab #healthy #healthyrecipe #recipe #foodie #wellness #rawvegan #vegan #vegans #vegansofig #plantbased #plantpower #mondaymotivation #mondaymood #snack #snacks

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A sprinkle of Energy for a Feel Good Friday! 💪 • Our Superfood Sachet is full of Guarana – amongst other goodness - a great natural source of caffeine. • You can add it to your smoothies or into recipes for those extra vitamins and minerals. Comment below to get your mits on these sachets ⬇️ . . . #packd #jointhepack #fuelyourpotential #superfood #superfoods #energy #flaxseed #maca #cacao #guarana #caffeine #naturalcaffeine #naturalenergy #fridayfeeling #friyay #tgif #feelgoodfriday #nutrition #foodie #wellness #vegan #vegans #vegansofig #plantbased #plantpower #healthy #healthyfood #lifestyle #vitamins #minerals

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It’s all about the raspberry today! Turns out they’re pretty good for us - good thing they taste bloody delicious! • They contain strong antioxidants Vitamin C, Quercetin and Gallic Acid that help the heart and circulation. • You can find these beautiful berries bringing the goodness to our Energy and Perform Smoothie Kits! 👊 . . . #packd #jointhepack #fuelyourpotential #smoothie #smoothies #superfood #superfoods #superfoodsmoothie #raspberry #raspberries #fruit #fruity #vitamins #minerals #antioxidants #berry #berries #foodie #wellness #nutrition #health #healthy #vegan #vegans #vegansofig #humpday #energy #perform

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It’s a matcha made in heaven! This is one of our favourite Matcha Ball recipes – check it out below ⬇️ • Recipe: 1 cup Ground Oats 1 cup Ground Almonds 1 cup Medjool Dates 1 tbsp Matcha Powder 2 x PACK’D Energy Sachet 1 cup Desiccated Coconut 1 tbsp Coconut Oil 2 tbsp Cacao Nibs • Method: 1. Blend the oats and almonds until they form a fine flour 2. Add the coconut, coconut oil, matcha powder and sachets and combine 3. Blend in the dates 4. Pulse in the cacao nibs 5. Roll into balls and sprinkle with desiccated coconut 6. Store in fridge 💪 . . . #packd #jointhepack #fuelyourpotential #matcha #matchaballs #matchatea #vegan #plantbased #plantpower #foodie #wellness #nutrition #targetednutrition #superfood #coconut #almonds #oats #dates #medjool #coconutoil #cacao #cacaonibs #health #healthy #healthyrecipe #snack

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What’s the name of the game? • Update for you guys! Our ’Defence’ Smoothie Kit has had a little facelift to become VITALITY 💥 • Exact same recipe… still tastes the same, does the same and looks the same – just with a cooler name! . . . #packd #fuelyourpotential #jointhepack #smoothie #smoothies #superfood #superfoods #superfoodsmoothie #vitality #pineapple #mango #papaya #banana #ginger #gojiberries #flaxseed #pumpkinseed #sunflowerseed #baobab #immunityfood #namechange #vitality #foodie #wellness #healthy #nutrition #vegan #vegans #packagingdesign

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Happy Hump Day! If you want to have a change from your morning protein smoothie, these protein pancakes make the perfect breakfast and will keep you full and fueled all the way through until lunchtime! Recipe ⬇️ • Protein Refuel Pancake Recipe: 2 eggs 100g ground oats 200ml Almond Milk (add a little at a time) 2 PACK’D Protein Refuel sachets ½ tsp baking powder 1 ripe banana (mashed)  Blend all ingredients together and cook! • For toppings we just like it simple – fresh fruit and a drizzle of maple syrup! 🍓🍌 . . . #packd #jointhepack #fuelyourpotential #pancakes #proteinpancakes #recipe #recipehack #healthy #nutrition #naturalnutrition #protein #wheyprotein #refuel #lucuma #cinnamon #vanilla #highprotein #fruits #strawberry #banana #bleuberry #raspberry #maplesyrup #humpday #breakfast #breakfastrecipe #healthyrecipe #healthybreakfast

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Squeeze the day 🍋 • Lemons are very high in Vitamin C - a powerful antioxidant that plays a vital role in the formation of collagen, which supports the system of the skin. • They add a little kick to your morning glass of water (or evening G&T 🍸), squeezed onto salads or in our Detox Smoothie! It helps to give our smoothie a fresh and zingy flavour, as well as providing you with that vitamin hit 💪 . . . #packd #jointhepack #fuelyourpotential #smoothie #superfood #vitamins #minerals #antioxidants #lemon #lemons #citrus #detox #pineapple #apple #spinach #kale #ginger #spirulina #chlorella #wheatgrass #barelygrass #cleanse #mondaymotivation #health #healthy #fresh

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Get that Friday Feeling with these insane Raw Defence Cashew Butter Cookies! 💪 • Recipe: 1 Cup of Whole Almonds 1 Cup of Pitted Medjool Dates ½ Cup of @pipandnut Cashew Butter 2 PACK’D Defence Sachets 1 tbsp Ginger Powder • Method: 1. Process almonds in food processor/blender until a fine flour 2. Add pitted dates, cashew butter and Defence sachets and process together for 2 minutes until dough forms 3. Roll mixture into balls and press down gently with palm of hands 4. Place on parchment paper and store in fridge ENJOY! 🌰 You can use any nut butter of your choice! Comment below for your chance to get some superfood sachets ⬇️ . . . #packd #jointhepack #fuelyourpotential #foodie #wellness #energy #healthy #healthyrecipe #recipehack #healthhack #superfood #superfoods #almonds #medjool #dates #cashew #cashewbutter #ginger #defence #baobab #flaxseed #pumpkinseed #sunflowerseed #nutrition #naturalnutrition #vegan #vegansofig #plantpower #fridayfeeling #tgif

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Eat your greens like Popeye 💪 Kick start your bank holiday monday with our Detox smoothies 🍏 🌱 PACK’D full of Vitamin A, Vitamin C, Iron and Manganese, it will set you up for a fun-filled day! . . #packd #jointhepack #fuelyourpotential #smoothie #smoothies #superfood #superfoods #superfoodsmoothie #detox #pineapple #apple #spinach #kale #ginger #lemon #spirulina #chlorella #wheatgrass #barelygrass #nutrition #targetednutrition #foodie #wellness #mondaymotivation #vegan #vegans #vegetarian #vegansofig #vitamins #minerals

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We all need a sweet treat once in a while, and these Energy & Sweet Potato Brownies hit the spot! 👌 Check out the recipe and method below ⬇️ • Recipe: 500g Sweet Potatoes (1 large) 12 Medjool Dates 100g Ground Oats 50g Ground Almonds 50g Ground Hazelnuts 6 tbsp Cacao Powder 3 PACK’D Energy Sachets 6 tbsp Maple Syrup 2 tbsp Coconut Oil Pinch of Salt • Method: 1. Pre-heat oven to 180°C 2. Peel sweet potatoes, cut them into chunks and steam for 20-25 minutes. They must be really soft 3. Whilst waiting, blitz the oats, almonds and hazelnuts together to make a flour 4. Measure out the rest of the ingredients into a bowl 5. Once potatoes are really soft, add to food processor with pitted dates 6. Add rest of the ingredients to the sweet potato-date mix, and stir well 7. Place into lined baking dish and cook for 45 minutes, until you can pierce the brownie with a fort and it comes out clean. 8. Once cooked, allow to cool for in tray for 10 minutes, then turn out to cool. Cut into squares and ENJOY! . . . #packd #jointhepack #fuelyourpotential #foodie #wellness #energy #healthy #healthyrecipe #recipehack #healthhack #superfood #superfoods #maca #cacao #flaxseed #guarana #sweetpotato #medjool #dates #almonds #hazelnuts #cacao #maplesyrup #coconut #nutrition #naturalnutrition #vegan #vegetarian #vegansofig #plantpower

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Crowdfunding? Completed it mate 💪 🎉 • We are so overwhelmed with the support we have received throughout our crowdfunding campaign! Thank you to every single one of our 483 investors, you have helped us raise just over £538,000 💥 • Now time for a few 🍻 to celebrate! . . . #packd #fuelyourpotential #jointhepack #fundraising #crowdfunding #campaign #crowdfundingcampagin #crowdcube #invest #investment #equity #shares #shareholder #countdown #milestone #smoothie #smoothies #startup #startupjourney #support #entrepreneur #hustle #princestrust #virginstartup #journey #ukstartup #achieve #goal #ukstartups #progress

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💥 Public Service Announcement 💥 • 24 hours left for your chance to join the pack! For as little as £10, you can own a share in PACK’D. Find out more info at the link in our bio ⬆️ Capital at Risk. . . #packd #fuelyourpotential #jointhepack #fundraising #crowdfunding #campaign #crowdfundingcampagin #crowdcube #invest #investment #equity #shares #shareholder #countdown #milestone #smoothie #smoothies #startup #startupjourney #support #entrepreneur #hustle #princestrust #virginstartup #journey #ukstartup #achieve #goal #ukstartups #progress

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TGIF (Thank Ginger It’s Friday) 🎉 • Did you know this little root has some pretty great qualities? 1. Alleviates nausea 2. Anti-inflammatory qualities 3. Aids digestion, circulation and metabolism 4. Cold and flu relief That is why we put this natural ninja into our Detox and Defence Smoothies! 💪 . . . #packd #jointhepack #fuelyourpotential #ginger #smoothie #smoothies #superfood #superfoodsmoothies #health #healthy #fruits #vegetables #vitamins #minerals #defence #pineapple #mango #papaya #banana #gojiberries #flaxseed #pumpkinseed #sunflowerseed #baobab #immunityfood #rawginger #TGIF #FridayFeeling #friyay

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