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Sorcha ๐Ÿ’…๐Ÿป

โœจ22, Irish โœจSlimming World since 17/5/18 โœจDown 9.5lbs โฌ‡๏ธ โœจBlogilates/BBG ๐Ÿ‘ Cutie with a booty

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Breakfast this morning ๐Ÿคค Obviously #offplan because Iโ€™m on a weekend away ๐Ÿ™Œ๐Ÿป First sausage in 5 weeks and it was so good! Also had a Frappuccino from Starbucks and half a cinnamon swirl and I swear, that was all before one and Iโ€™m still stuffed ๐Ÿ˜ณ My body has definitely become programmed to Slimming World and itโ€™s not loving all these fatty foods so Iโ€™m planning on eating something a little lighter for dinner ๐Ÿด We planned on going to the zoo today but went shopping instead and weโ€™re gonna do the zoo tomorrow ๐Ÿคท๐Ÿปโ€โ™€๏ธ Went to the park, sat in the sun and ate some fruit and it was so nice to just chill for a while! Back at the hotel and having a nap before dinner because I did so much walking today ๐Ÿ˜‚ Hope youโ€™re all having a great Saturday ๐Ÿ’ž

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Big day today guys! Your gal got a snazzy new haircut, lost 1.5lbs and got slimmer of the week ๐ŸŽ‰ I was really hoping for a loss this week because Iโ€™ve been walking my butt off and keeping my syns low after being a bit of a div on Sunday night ๐Ÿ™ˆ 9.5lbs gone in 5 weeks, canโ€™t be mad about that ๐Ÿ˜„ Super super excited to go on my weekend away tomorrow and eat all the food ๐ŸŒญ๐Ÿ—๐Ÿน Hoping that being on plan for 4 days and off for 3 I can maintain at least? Anyone have experience with this? Currently watching Love Island from last night and doing my tan for tomorrow ๐Ÿ™Œ๐Ÿป I hope youโ€™ve all had a great day ๐Ÿ’ž

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Apple and salted caramel baked oats for breakfast ๐Ÿฝ Back on track after a little wobble on Sunday night and hoping it wonโ€™t have done much damage at weigh in ๐Ÿ˜‚ Got out for two walks yesterday and already walked to town and back today so hoping my steps will help even me back out ๐Ÿคž๐Ÿป Counting down the days before we go away because a couple of days at a hotel is exactly what I need right now ๐Ÿ˜ฉ Some sight seeing, good food and shopping will sort me right out ๐Ÿ™Œ๐Ÿป Until then I have a lot of laundry to keep me busy ๐Ÿ™ˆ Anyone else absolutely hate packing?? Gonna get a workout done soon and another walk after Love Island tonight ๐Ÿคท๐Ÿปโ€โ™€๏ธ I hope youโ€™re all having a great day ๐Ÿ’ž

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Happy Monday guys โ˜€๏ธ Back on plan this morning after a little whoopsie last night ๐Ÿ™ˆ Went to a family party, had the things I knew were low syn/had no syns ๐Ÿฝ Drank Diet Coke, didnโ€™t even consider having an alcoholic bevvy, came home, T got fish and chips from the chipper and somehow they found their way into my mouth ๐Ÿ™ƒ I can be so good, ignore him when heโ€™s having chocolate or biscuits etc but apparently the line came at food from the chipper ๐Ÿ˜‚ Wish I called it quits there but some Lindt chocolate went down too ๐Ÿ˜ณ Drawing a line under it, lowering my syns until Thursday and Iโ€™m gonna walk the arse off myself so I still have a loss Thursday ๐Ÿ™Œ๐Ÿป fingers crossed ๐Ÿคž๐Ÿป I reduced my syns Friday and Saturday and Iโ€™ve been out for loads of walks. Think a loss is still possible? Iโ€™ll be so mad at myself if not ๐Ÿ˜ฉ Gonna do my best the rest of the week and save myself for the weekend ๐Ÿ˜‚ Trying the new Blogilates workouts later on and going for another walk this evening. I hope you all have a great day ๐Ÿ’ž

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Breakfast and snacking ๐Ÿคค Had a spinach, tomato and feta frittata for breakfast ๐Ÿฅš Used 45g of feta as my hex a, I usually have milk but I never end up using the full amount so I fancied cheese today and Iโ€™ll just syn the milk in my tea ๐Ÿฅ› This was possibly the nicest feta Iโ€™ve ever had but could just be because I havenโ€™t had it in quite a while ๐Ÿคท๐Ÿปโ€โ™€๏ธSnacking on this light vanilla yogurt from Aldi which is syn free and delicious, topped with speedy strawbs ๐Ÿ“ Determined to have a good loss this week and Iโ€™m gonna do my absolute best to keep those syns low. Gonna do a little cardio workout in soon and get out for my walk because exercise is just as important in this journey! Hope your Friday is going fab ๐Ÿ’ž

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Weighed in last night and was a little disappointed that Iโ€™ve only lost 3lbs in two weeks ๐Ÿ™ˆ But thinking about it, itโ€™s still a loss and itโ€™s been more about inches for me than scales ๐Ÿ™Œ๐Ÿป Got my half stone award and brought my total weight loss to 8lbs in 4 weeks ๐ŸŽ‰ Gonna be an angel this week before I go away next weekend and hopefully Iโ€™ll have a good loss. So looking forward to eating all the food and being off plan next weekend ๐Ÿ˜‚ Gonna get out for my walks today, have 8 syns max and see where this week takes me ๐Ÿ˜„ I hope you all have a great day ๐Ÿ’ž

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Subway salad for lunch with chicken and sweet onion dressing ๐Ÿฅ— Didnโ€™t mind having to syn my olives because theyโ€™re so delicious and I love them ๐Ÿคค Breakfast this morning was sausage rolls that mam made using a wrap as our hex b and they were out of this world ๐ŸŒ one wrap made two sausage rolls and honestly, sausages are something Iโ€™ve been missing greatly since starting SW. I just find the reduced fat ones to be quite rubbery and dry so pork mince in these was perfect ๐Ÿ˜ Been down town and got alll the steps in but still feeling nervous for weight in later ๐Ÿ™ˆ Going to chill out for a little while and then make dinner which Iโ€™ll have after group ๐Ÿ™Œ๐Ÿป Iโ€™ll let you all know how it goes ๐Ÿ˜‚ Hope youโ€™re having a great day ๐Ÿ’ž

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Yesterdayโ€™s apple and salted caramel baked oats which tasted like apple tart ๐Ÿคค Been very hungry this week and have been struggling to whip things up without using all my syns. May have had some mighty munch and Pepsi max last night ๐Ÿ™ˆ7 syns but they were so worth it ๐Ÿ˜‚ Very nervous for weigh in this evening because I feel I havenโ€™t had the best week but Iโ€™d definitely be happy with a 2lb loss. Missed weigh in last week because I was so ill so very much hoping for 5lbs lost since last weigh in ๐Ÿคž๐Ÿป Gonna be low syns today, get my speed in and stay hydrated ๐Ÿ’ฆ Got a good half hour ab workout in yesterday and Iโ€™m gonna get a half hour workout in again today ๐Ÿ™Œ๐Ÿป I hope you all have a great day ๐Ÿ’ž

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Excuse my messy ass room but Iโ€™m doing my first #transformationtuesday in a long long time ๐Ÿ™ˆ Same outfit, different gal ๐Ÿ™Œ๐Ÿป Left pic is today and right was way back in September when I was so uncomfortable in my skin, comfort eating like there was no tomorrow and absolutely feeling stuck and like I had lost myself ๐Ÿ™ I have seen people do Slimming World for so long but I was so skeptical about how you could eat all the carbs you like and lose weight ๐Ÿง But I had tried everything and finally decided to give it a go. Best decision EVER ๐ŸŽ‰ In just 4 weeks Iโ€™ve changed my body and my mindset. My relationship with my body is becoming better every day. I donโ€™t have all this fat that was a huge burden on me, itโ€™s slowing melting away ๐Ÿ˜ I have found myself again and Iโ€™m never going back ๐Ÿ‘Š๐Ÿป Losing my cousin last year caused me to pile on weight, so fucking fast that I didnโ€™t even see it happen until one day I was stuck in this fat, unhappy body. I struggle massively with body image and extra weight completely messes with my head so I knew I needed to shift it. Iโ€™m so chuffed with where this journey has taken me so far and Iโ€™m so excited to keep going and reach my target ๐Ÿ™Œ๐Ÿป I hope youโ€™re all having a great day ๐Ÿ’ž

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Dinner today ๐Ÿฝ Lamb tagine that I fancied having with mash ๐Ÿ˜‚ I decided not to go back to work today and am instead focusing my attention on looking for a new job. Thereโ€™s nothing more upsetting than being talked down to at work and I felt so mortified when I got home yesterday. Couldnโ€™t put my finger on why and then I realised it was because I was spoken to as if I were a child. Iโ€™m almost 23 years old, I do not need that kinda negativity ๐Ÿšซ So I got back into the kitchen today and cooked because that is what I love to do. Also planning a workout for this evening because I havenโ€™t had time to be consistent with that either for the last 2 months ๐Ÿ™Œ๐Ÿป Onwards and upwards, there will be better things waiting for me ๐Ÿ˜„ Tried two new @fibreoneuk flavours yesterday because they were on offer in Tesco (2 boxes for โ‚ฌ4!) and I gotta say the cinnamon drizzle one absolutely satisfies my Starbucks cinnamon swirl cravings ๐Ÿคค Little squares of heaven! Only 4 syns each and would highly recommend as a treat with a cuppa โ˜•๏ธ Iโ€™ve just had dinner and now Iโ€™m chilling out until T comes home ๐Ÿ™ˆ Fancy getting out for a walk to stretch my legs and get some steps in so Iโ€™ll rope him into doing it with me ๐Ÿ˜‚ I hope youโ€™re all having a great Monday ๐Ÿ’ž

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Some of yesterdayโ€™s food ๐ŸฝSyn free Caesar salad and chickpea and lentil curry ๐Ÿ›Ran out of rice so had couscous instead ๐Ÿ˜‚ I hope you all have a great Sunday ๐Ÿ’žl

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Situation today: up the whole night with a vomiting bug and honestly feeling like death ๐Ÿคข Iโ€™ve called in sick to work because I canโ€™t be too far from a toilet today ๐Ÿ˜ญ Missed weigh in this morning and planned to go this morning instead but life had other plans ๐Ÿคท๐Ÿปโ€โ™€๏ธ Weighed myself at home and Iโ€™ve lost 3 lbs ๐ŸŽ‰Hard work is paying off and although I donโ€™t feel like it right now, Iโ€™m loving my new lifestyle ๐Ÿ™Œ๐Ÿป Thoughts and sight of food today are making me absolutely nauseous but I scoffed down weetabix and banana this morning just to have SOMETHING in my stomach ๐Ÿ™„ Sipping at water and 7 up free currently and itโ€™s all I can see myself managing for a while yet. Hoping to feel better by dinner because Iโ€™m hungry but I know Iโ€™ll be sick if I eat ๐Ÿ˜ญ๐Ÿ˜ญ Sorry for sharing my absolutely fabulous life but I just didnโ€™t want to be missing for too long ๐Ÿ˜‚ Week 4 of slimming world starting today for me and I canโ€™t wait to see where another week takes me ๐Ÿ’ž

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So chuffed at my physique this morning ๐Ÿ˜ Cannot believe how much my body has changed in just 3 weeks?! ๐Ÿ˜ฑ The fat is melting away and I couldnโ€™t be happier about that. Slimming world is the big change I needed in my life and Iโ€™m loving my new lifestyle ๐Ÿ™Œ๐Ÿป Did day one of the #100squatchallenge yesterday and my butt is feeling it today ๐Ÿ‘ Gonna grocery shop today and spend some time in the sun โ˜€๏ธ I hope you all have a great day ๐Ÿ’ž

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Was my dinner today absolutely delicious? Yes, yes it was ๐Ÿคค Chicken tray bake, mash and green beans ๐Ÿฝ only 1/2 a syn for the honey in the marinade in the chicken! ๐Ÿ— Day off today and did feck all ๐Ÿ˜‚ Caught up on Love Island, did some cleaning and had a coffee date with my love ๐Ÿ˜ Skinny caramel cappuccinos are a new life saving discovery of mine โ˜•๏ธ Planning to be a little more organised tomorrow, meal planning and grocery shopping. I started the @blogilates 30 day squat challenge today because losing weight seems to be all coming off my ๐Ÿ‘ and that is not okay with me! So time to start toning and building again ๐Ÿ™Œ๐Ÿป Gonna get at least a half hour workout in before work every day and see where that takes me ๐Ÿ’ช๐Ÿป I hope youโ€™ve all had a great day ๐Ÿ’ž

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Last nights fakeaway goodness using Mayflower curry sauce for only 4 syns ๐Ÿคค Egg fried rice, air fryer chips, chicken and pea and onion curry ๐Ÿฝ I enjoyed this even more than a Chinese! Total success, will definitely be making again. Tucking into some homemade sweet and sour chicken for lunch at work but not feeling especially hungry after baked oats at breakfast โ˜บ๏ธ Very much looking forward to half 7 when I get to clock out and go home ๐Ÿ˜‚ itโ€™s not so much of a fun bank holiday weekend when youโ€™re stuck in work! Hope youโ€™re all having a good one ๐Ÿ’ž

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Some food snap shots from the past 3 days ๐Ÿ“ท French toast and bacon,peanut butter and banana oat pancakes and the lush BBQ I had Thursday ๐Ÿคค Iโ€™ve been eating good and working hard all week ๐Ÿ™ˆ Had the nicest chicken kebab with salad for lunch today and currently waiting on my SW friendly 4-in-1 to be finished ๐Ÿ™Œ๐Ÿป I even bought foil takeaway trays to trick myself into thinking Iโ€™m having Chinese ๐Ÿ˜… I havenโ€™t done much besides work the past few days but Iโ€™ve been on plan and trying not to use all my syns even though I did have some minstrels last night ๐Ÿ˜‚ Looking forward to watching Coco tonight with my dinner because Iโ€™m a huge Disney geek ๐Ÿค“ I hope youโ€™ve all had a great Saturday ๐Ÿ’ž

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Happy Friday guys ๐Ÿ™Œ๐Ÿป Weigh day for me yesterday and I managed to reach my goal of 3lbs this week ๐ŸŽ‰ Absolutely ecstatic for this loss because I worked hard for it. I was ๐Ÿ’ฏ on plan this week and got alllll the walking in ๐Ÿ™ˆ My slimming world group are doing a new offer with the hotel gym and pool where our group is based so Iโ€™m seriously considering joining the fancy ass private gym rather than going back to my old one ๐Ÿค” The old gym was always sooo full and the heat in the summer was something else! Plus this way, Iโ€™d have the pool, steam room and jacuzzi ๐Ÿ’ƒ๐Ÿป Back to work today after a lovely day off yesterday and a bbq at the lake. Definitely appreciate my off time with my loves a lot more now. Working all bank holiday weekend but Tuesday wonโ€™t be long coming round ๐Ÿ˜‚ I hope you all have a great day ๐Ÿ’ž

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Such a beautiful sunny day today which called for short shorts and a vest top โ˜€๏ธSo glad to have been off work today. Got to spend some time in the sun with my momma and then got all my meal planning and grocery shopping done ๐Ÿ™Œ๐Ÿป The weekend was frantic so it was good to be home with some good food today ๐Ÿคค Mam made fab spaghetti bol for dinner yesterday which was syn free, poached eggs and beans on toast this morning (hex b) and some fruit as my snack this afternoon. In the middle of making a sweet potato and chicken curry for dinner which I canโ€™t wait for ๐Ÿ™ˆ Been an angel all over the weekend and hoping for 3lbs off on Thursday ๐Ÿคž๐ŸปI hope youโ€™ve all had a great day ๐Ÿ’ž

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