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SUPERFOODS guide with Phoenix Nutrition & Lifestyle. . Our superfood guide includes a number of natural foods with an amazing range of health benefits. We share the main health benefits, well researched and widely accepted by the science community. . Fibre, carbohydrates, protein & fats are expressed in grams per 100g of each individual superfood. . The mighty blueberry Fibre:2.4 Calories:57 Protein:0.7 Carbs:14.5 Total sugars:9.9 Fat:0.3 . Vitamins: C,E,K . Minerals: Copper, Magnesium, Manganese, Potassium . Main Health Benefits include: Iron absorption, Electrolyte balance, Heart health, Tissue health, Detoxification, DNA protection. . Are YOU getting your 5+ a day..?? 🤷‍♀️ . . #superfood #superfoods #nutrition #healthy #realfood #vitamins #antioxidants #whichfoods #pnl #superfoodguide #weightmanagement #skin #heart #eyes #mood #fibromyalgia #autoimmune #ibs #anxiety #adrenals #cfsme #adrenalfatigue #hair #recovery #eatwell #freefrom #childfriendly #detox #nutritionist #healthcoach

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IS YOUR LIFE VIBRANT..? If not why not. . Are you living life to the full? Feeling well? Happy? Healthy? Awake & full of energy? . I wasn’t and hadn’t been for a LONG time. My energy levels were dropping by the day. My skin was dry & my hair was thinning, I was EXHAUSTED 😩 why? Adrenal fatigue... id burnt myself out trying aimlessly to achieve ALL that good stuff mentioned up there! 👆👆👆👆👆 . Fibromyalgia, chronic fatigue, IBS ruled my life! The more I pushed the worse I got! Google all these conditions I had EVERY symptom. . Adrenal health is ESSENTIAL for ALL health functions from hormones to sugar balancing! . Today I know better (as a nurse I knew better then) but TODAY I put in right action. Real food, nutritional support & self care strategies that promote vibrant health. My health is priority and I support my body, mind & soul with everything needed to survive & survive WELL! 🙌 . Are you ready to inject some vibrancy into YOUR life? . . #vibrant #lifestyle #healthy #living #fibromyalgia #autoimmune #ibs #anxiety #depression #immunesupport #gut #cfsme #pnl #coeliac #chronicillness #recovery #pain #insomnia #nutrition #antiinflammatory #alkaline #spoonie #results #change #makeadifference #b12 #antioxidant #detox #nutritionist #healthcoach

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TESTIMONIALS with substance. YENNIS CHEUNG is just one individual that came across the incredible benefits of our certified organic supplement. Well known for being one of the BOND girls! . Impressed by the benefits she received AND also by the quality... “this 100% natural product is state-of-the-art, and the science behind it is remarkable. They have raised the bar in the supplement industry and this incredible invention is now a part of my daily health routine. Try it, you will love the results...” - YENNIS . An incredibly small investment of £38.99 is all it costs AND even if you experience only a third of the benefits that some of our customers are experiencing, the investment is crazy small... it’s worth a whole lot MORE! TRY IT MESSAGE TODAY free Postage within the UK extended for a week! 😃 . Anti-aging, healthy hair, weight management, energy boost, anxiety relief, nutrition boost, and much more... . . #superfood #supplement #certifiedorganic #freefrom #gluten #dairy #wheat #soya #whey #gmo #childfriendly #fibromyalgia #autoimmune #ibs #adrenals #adrenalfatigue #nutritionist #detox #weightmanagement #antiaging #antioxidant #fiveaday #results #hair #body #naturalremedies #yennischeung #pnl #cfsme #vegan

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TAKE TIME to appreciate the simple things in life... 🙌 . A huge thank you 😊 to ALL our new customers. You have chosen to trust in your own healing, invest in yourself and your best health! We can’t wait to hear your experience, you are going to love Superfood Plus! 🙌 . Something missing in your diet..? Struggling with weight management, skin issues or digestive complaints..? Our superfood May be the missing link..! . common complaints shared by many of our customers; fibromyalgia, chronic fatigue, adrenal fatigue, nutrition deficiencies, dry hair, thinning hair, brittle nails, general sluggish & tiredness among other chronic challenges. . MESSAGE TODAY for info 😃 . . #keepitsimple #certifiedorganic #freefrom #dairy #gluten #whey #soya #gmo #vegan #antiaging #antioxidant #supplement #weightmanagement #fibromyalgia #adrenals #adrenalfatigue #autoimmune #ibs #cfsme #spoonie #anxiety #nutritionist #depression #hair #detox #naturalremedies #eatwell #chronicillness #chronicpain #pain

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IS THIS FOR YOU? Our FREE VIP community is about holding a space for healing, gut healing recipes, tips & lifestyle ideas for living the BEST life possible. . At Phoenix nutrition & lifestyle it’s important for us that you have a place to to HEAL & Anna holds this space perfectly...👌🏼 . As a nutritional therapist & (retired) nurse, Anna’s passion is in health promotion & helping others live a life of passion beyond pain. Anna’s personal story is incredible, chronic stress, anxiety, autoimmune challenges and most recent sepsis. She is a TRUE survivor. . AND In true Anna fashion she works to raise awareness of chronic stress & illness. She has the tools to share the best ways to stay healthy, Practice self love, self care & recovery - a day at a time. . Superfood plus is a personal recommendation. Anna uses this herself with amazing health benefits. It’s not the ONLY reason she is improving, being healthy involves a number of key elements which Anna practices daily and is ready to share. Superfood plus is a key element in her overall health plan. If you recognise yourself in Anna’s story IT MAY HELP YOU TOO! . MESSAGE TODAY LET US KNOW WHAT YOU NEED . . #superfoods #certifiedorganic #freefrom #pnl #community #vip #free #sepsis #survivor #fibromyalgia #autoimmune #ibs #anxiety #depression #gut #leakygut #adrenals #cfsme #chronicillness #supplement #vegan #antioxidant #skincare #spoonie #nutritionist #nurse #recovery #healthcoach #selfcare #mindset

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SUPERFOODS guide with Phoenix Nutrition & Lifestyle. . Our superfood guide includes a number of natural foods with an amazing range of health benefits. We share the main health benefits, well researched and widely accepted by the science community. . Fibre, carbohydrates, protein & fats are expressed in grams per 100g of each individual superfood. . The mighty strawberry Fibre:2.0 Calories:32 Protein:0.7 Carbs:7.7 Total sugars:4.9 Fat:0.3 . Vitamins: A,C,Folate . Minerals: Calcium, Potassium . Main Health Benefits include: Eye health, Immune function, Cell production, Bone health, Heart health, Cancer prevention, Mood improvement. . Are YOU getting your 5+ a day..?? 🤷‍♀️ . . #superfood #superfoods #nutrition #healthy #realfood #vitamins #antioxidants #whichfoods #pnl #superfoodguide #weightmanagement #skin #heart #eyes #mood #fibromyalgia #autoimmune #ibs #anxiety #adrenals #cfsme #adrenalfatigue #hair #recovery #eatwell #freefrom #childfriendly #detox #nutritionist #healthcoach

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LETTING GO of the heavy burden that’s crushing you... how many of you are struggling through each day, health challenges, work challenges, relationship challenges WHATEVER it is how many of you struggle with the burden..? . I carried these burdens for YEARS childhood, family, career, relationships, health you name it, I carried it! . Emotional attachments accumulated, built up until emotional 😭 stress BECAME physical symptoms. My body screaming at me to SLOW down - IBS, Gerd, chronic pain, migraines, fibromyalgia, cfsme, anxiety, & depression! AND I kept going, pushing, pleasing, trying for what..? . People pleasing, goal less dream chasing, running no where fast 💨 led me straight to burn out, my adrenals couldn’t take ANYMORE! . Surviving sepsis was the eye opener for me. It took almost death for me to see what I needed to do - and it started with me putting down that heavy load, letting go & letting god OR in simple terms going with the flow! . Nutrition, self care & smart lifestyle choices ARE IMPORTANT for living a healthy life! X . Can you relate..? . . #quote #selflove #selfimage #sepsis #nutrition #survival #realfood #healthy #fibromyalgia #autoimmune #ibs #anxiety #depression #peoplepleasing #priorities #heavyload #adrenalfatigue #freefrom #cfsme #pain #chronicpain #illness #lifestyle #courage #change #truth #nutritionist #nurse #body #faith

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The BEST gift is YOU! . Are YOU a priority in your life..? Do you invest in your health..? ARE YOU worth investing in..? . We think so that’s why at Phoenix nutrition & lifestyle we work hard to bring you EXACTLY what you need to be healthy & live a life of passion. . A husband & wife team with a combination of skills put to great use - YOUR BEST HEALTH . Our VIP community is specifically for you and YOUR health promotion. A space to heal from chronic symptoms, grow & flourish in life. A life beyond pain is possible. IF YOU REALLY WANT IT 💗 . With Gut healing recipes, health promoting lifestyle strategies, mindfulness & friendship - a place for support where we lovingly hold a space for you to share, learn, and inspire others while discovering what works for you. Never be ashamed of your story - your story will inspire others. . If this sounds like a place you’d like to be, to share your experience & support others like you, that’s great 👍🏼 we are excited to share our small virtual space with you! . 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 . Other PNL benefits; our certified organic superfood supplement specifically formulated for your best health needs. It’s well researched, high quality & filling the nutritional gap for MANY with chronic illness & fatigue - while providing multiple health promoting benefits. . . We choose to ONLY recommend what WE USE PERSONALLY! Anna especially has seen incredible growth in her own healing journey since adding this to her daily health plan - see our story for more details on Anna’s challenges. We are incredibly excited to share this wonderful product with you and your family. X . MESSAGE TODAY let’s see how we can help you in your journey... 🙌 . . #VIP #Pnl #community #free #gut #leakygut #fibromyalgia #cfsme #adrenals #fatigue #autoimmune #anxiety #depression #recovery #chronicillness #nutritionist #healthcoach #results #testimonials #antiaging #antioxidant #mystory #weightmanagement #detox #naturalremedies #hairloss #challenge #pain #sepsis #survivor

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ITS ☀️ DAY and the new week is upon us! . Sunday’s for me are always a time to reflect on the previous days. Mentally recoup & energise myself for the new week. I love every day of the week BUT there’s just something special about a Sunday that’s restful and calming! Preparation for all the exciting days ahead. . I’m grateful for my recovery, grateful I can still follow my passion albeit from my bed and it doesn’t impact my healing. Helping others is my life’s work and I love it! . I’m grateful to those who have wished me well. Those of you that have invested in our superfood and experiencing incredible-change. And to those in the future that will experience all the benefits it offers to them and their families. . From a grateful 💓 Have an amazing Sunday ALL of you! . . Superfood #superfoods #certifiedorganic #weightmanagement #skincare #nutrition #coeliac #glutenfree #freefrom #gmo #dairy #wheat #soya #whey #additves #childfriendly #fibromyalgia #adrenalfatigue #ibs #spoonie #anxiety #naturalremedies #antioxidants #antiaging #grateful #gut #leakygut

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Preparing Sunday lunch... fresh organic vegetable & mushroom 🍄 bake - will be finished with homemade white sauce and raw Caerphilly cheese 🧀 & flaxseed topping DELICIOUS 😋 . . What’s on your table today..? 🤗 . . #sundaylunch #vegetarian #organicveggies #foodie #eatrealfood #realfood #recovery #fibromyalgia #coeliac #gut #leakygut #adrenals #cfsme #fatigue #homemade #homegrown #ibs #nutrition #anxiety #skin #hair #weightmanagement #detox

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WHEN you CHOOSE to indulge the sugar dragon 🐉 after 8+ months of AIP and sugar free! . I don’t know about you but I’ve tried EVERYTHING to manage my chronic conditions - or at least close to everything - I haven’t tried CBD oil yet, have you..,? . ANYWAY back to sugar! After researching A LOT in this topic (nurse + nutrition therapist) it became pretty clear to me that an elimination diet of sorts was necessary. My body was so sick 🤕 I was reacting to everything I ate. My digestion, hormones, immune system ALL out of whack. I was experiencing nerve pain, fatigue ON top of fatigue, I was EXHAUSTED 😩. I had rashes, bloating, numbness, burning legs & feet GERD. I was tachycardic, hypotensive (low bp) and had sugar crash after sugar crash. Cravings, stubborn fat and then rapid weight loss.... ENDLESS symptoms. . The Autoimmune Protocol (AIP) is a very restrictive diet that removes foods considered to be gut irritants. The AIP is a stricter version of the Paleo diet, which involves the elimination of grains, legumes, dairy, sugar and processed foods. I had some good benefits but it STILL wasn’t enough I was still missing something . . . Adding in the right supplement was key 🔑 and since doing this I’ve managed to increase my diet successfully AND I’m now adding foods back in with success! . I’m WINNING 💥💥 . P.s sugar is a biggie when it comes to health, cutting it out at least for a time is so important for healing. I’d recommend everyone at least do a sugar detox program and see how much it helps you! . #superfoods #sugar #aip #eliminationdiet #freefrom #glutenfree #dairy #wheat #whey #gmo #weightmanagement #skin #hair #spoons #spoonie #fibromyalgia #coeliac #ibs #adrenalfatigue #autoimmune #stress #reintroduction #food #nutrition #organic #detox #cbd #gerd #reflux

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RECOVERY IN GREAT PROGRESS #pnl - making the most of the ☀️ again today. Resting up in the garden while the kids get on with the raised veggie beds with Dad! . Real life behind the scenes at Phoenix Nutrition & Lifestyle👌🏼 . Getting sick for me was a roller coaster of crazy challenges, issues and symptoms - a variety of overlapping conditions inc autoimmune and adrenal stress, a process that built up until it reached its peak - for me that peak was CRISIS point. My body couldn’t take anymore internal or external stress. . 8 weeks post, left lung pneumonia and sepsis and I’m working hard on resting, sleeping, & just being. Giving my body the goodness it needs to be healthy, strong and well again. . Healing isn’t straightforward it’s involves an intricate balance of parts to reach a harmonious balance where the body is happy and functions well. . The missing part for me was nutrition. Like most chronically ill, I was severely deficient in essential nutrients and it was hindering my recovery. . My husband discovered superfood plus when looking for the solution to balance my health needs. I’d tried a variety of quality supplements and wellness strategies. Real food is my life work (nutritional therapist). But I was STILL STUCK! . 4 weeks on this new organic supplement and my healing is FINALLY moving in the right direction. My Fibro symptoms are improving, my energy is improving, I see hope now instead of fear. . . I’m sharing my story to help YOU. Nutrition deficiencies are common in ALL people of all ages, but especially common in chronic illness. Correcting these deficiencies is ESSENTIAL for your health. . . I found something that helps me, something that is making a REAL difference to my quality of life - it may help you too! . . MESSAGE TODAY FOR INFO . . #superfoods #supplement #organic #certifiedorganic #fibromyalgia #coeliac #autoimmunedisease #ibs #adrenalfatigue #anxiety #chronicillness #pain #recovery #spoonie #sepsis #pneumonia #weighmanagement #skin #hair #wellness #nutritionist #sleep #insomnia #freefrom

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LOOK what’s happening at #PNL👋 Phoenix Nutrition & Lifestyle -like many I’m sure- we are enjoying the sunshine ☀️ . Veggie patch is well on the way to abundance and seeds have been sewn.. 🙌 . Excited to see the garden bloom into colour and look forward reaping the rewards of our efforts! . Me I’m recouping from left lung pneumonia and sepsis, making the most of the ☀️whilst boosting my much needed vitamin D stores! I shared more about my chronic illness and recovery in yesterday’s acceptance post - I’d like to thank those of you that reached out for more info about our superfood, and to those of you that placed an order I know you’re going to LOVE the benefits as much as I am! 😃💗 - Anna . Take a look at the testimonials we have so far! Once word gets out about the incredible benefits of this amazing product EVERYONE will have a story they want to shout from the rooftops.... why..?because it’s just that GOOD! . If you are struggling with symptoms similar to mine, have nutritional deficiencies, skin issues, digestion issues or chronic fatigue, pain, bloating, you are simply sick and tired of being sick and tired!! THIS MAY HELP YOU - message today let us know what you’re struggling with and see if our superfood is a fit for you!! - £37.99 investment made ALL the difference to my recovery!! . . #superfood #superfoods #nutrition #certifiedorganic #freefrom #dairy #soya #wheat #gluten #gmo #vegan #childfriendly #fibromyalgia #autoimmune #ibs #cfsme #adrenalfatigue #weightmanagement #skin #hair #anxiety #symptomrelief #naturalremedies #seeds #vegetables #homegrown

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Hi 👋 I’m Anna and I’m recovering from left lung pneumonia and severe sepsis - 7 weeks post infection. I also have fibromyalgia, IBS, undiagnosed coeliac and severe adrenal insufficiency. . I’ve been taking superfood plus for a month and can honestly say I’m in love with the results! . My symptoms vary from digestive issues including bloating, cramps, pain. Hormonal imbalance including irregular periods, moods, sugar crashes, headaches, spots, dry skin. Fatigue and tiredness. Post sepsis chest pain. Hair thinning, anxiety, pain, food sensitivities and deficiencies - you name it I have it! . For months I was supplementing with a variety of vitamins and getting little benefit. Also costing me a fortune. We are an easy target for pharmaceutical & supplement companies! . As a nutritional therapist and nurse I know to do my research. I was taking the highest quality supplements ☝🏼☝🏼☝🏼☝🏼 or so I believed, until I found this! . 2 weeks in on the superfood and the benefits were surprising, another two weeks in and it’s just getting better! Life changing for me in so many ways. Even my kids are benefiting from this all in one nutrition superfood. . If you live with chronic illness, pain, any of the symptoms I mentioned I highly recommend you try this product! An investment of only £37.99 changed the game for me! It could help you too! . MESSAGE US TODAY to see if it’s a fit for you! . . #superfoods #superfood #certifiedorganic #cfsme #fibromyalgia #coeliac #adrenalfatigue #autoimmune #ibs #anxiety #rheumatoidarthritis #chronicpain #weigtmanagement #skin #hair #nails #freefrom #glutenfree #vegan #dairyfree #gmofree #soyafree #childfriendly #spoonie #pots

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- Today has GONE so fast!! - Have a great afternoon from all of us at Phoenix Nutrition & Lifestyle... . If you haven’t already checked out the incredible testimonials from our superfood plus check them out now! This stuff is amazing... ✨ . . #superfoods #superfood #certifiedorganic #freefrom #wheat #gluten #dairy #soya #whey #additivefree #weightmanagement #nutrition #cfsme #fibromyalgia #autoimmune #ibs #adrenalfatigue #anxiety #skin #hair #childfriendly

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HOW MUCH IS IT..? What does our incredible Superfood cost..? . can you REALLY put a price on health..? For us at Phoenix Nutrition & Lifestyle Health & Wellness is our no.1 priority, that includes real nutrition, quality sleep, movement, reducing toxin exposure - in turn toxic load AND making smart lifestyle choices! . Like our customers EVERY day we choose to invest in our BEST health, what we eat, daily exercise, company we keep - ALL choices we take seriously... . There are many reasons to support your nutrition; food quality, soil quality, poor food choices, picky eaters, chronic illness, deficiencies - it makes sense to add in a little extra sometimes - we need it! . Our superfood provides EVERYTHING you need to bridge that gap! and each scoop costs LESS than a Costa coffee! ☕️ THATS a Health investment of less than £10 per week! . Incredible if you think of all the benefits! Once the coffees gone.. 🤷‍♀️ . Are you open to your BEST health..? Are you ready to invest in yourself..? PRE ORDER YOUR SUPERFOOD TODAY it’s FREE Postage 🇬🇧 (p+p applies outside UK) until the 22nd April! . “I have fibromyalgia and saw the benefits mentioned in a review... my 9 year old has tried it too which is great as he has limited veg...” . “my skin is great and I’m feeling well, it’s definitely making a difference...” . “I was paying £180+ per month on a bundle of different supplements with little benefit - I’ve been taking superfood plus for almost 3 weeks and the benefits seen so far are amazing... AND I’ve saved a quarter of the cost..” . £37.99 gives you up to 30 servings! A WHOLE months worth of pure high quality goodness! No more multiple supplements & little benefit... HIGH quality organic & multiple benefits!!! . REMEMBER FREE POSTAGE on Pre orders until 22nd April MESSAGE US TODAY let’s see if it’s a fit for you! . . To your best health..👌🏼 . . #superfood #superfoods #supplements #certifiedorganic #nutrition #freefrom #soya #wheat #whey #gluten #sugar #gmo #gut #childfriendly #cfsme #fibromyalgia #adrenalfatigue #anxiety #ibs #bloating #skin #hair #detox #naturalremedies

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