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Francesca | 25 • Vegan

VEGAN FOOD + YOUTUBER Second IG: @plantifullybased.too Snapchat: plantifullybase Inquiries: plantifullybased@gmail.com ⬇️ VEGAN SUGAR COOKIES

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It is supposed to snow tomorrow, do you think it will snow sugar cookies 🍪❄️ THE RECIPE FOR THESE IS IN THE LINK IN MY BIO. I also have another recipe for allergy friendly sugar cookies on YouTube as well. Ready for the QUESTION OF THE DAY: What is your favorite fruit? For me it is a tie between mangoes and blueberries. How was everyone’s day? I filmed the vegan gnocchi and bolognese today. It came out amazing I am so excited to share these recipes with you guys. Sending you all so much love ⭐️ #plantifullybased #whatveganseat #vegansofinstagram #veganfood #veganfoodporn #veganfoodie #veganeats #eatplants #food52 #healthyvegan #sugarcookies #eatyourcolors #herbivore #plantbased #veganlove #beautifulcuisines #veganrecipes #plantpower #thatsdarling #veganbaking #letscookvegan #vegandessert #teamvegan #govegan #feedfeedvegan #vegancookies #foodphotography #flatlay #vegan

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Sesame tofu bowl with brown rice and broccolini. QUESTION OF THE DAY: what is your favorite vegetable? If you’ve been around here for a long time you know mine is cucumber :) l want to bring this bowl to my friend Rebecca’s @thezestylime #10Ktofuparty! If you don’t know her she makes beautiful food and has very entertaining Instagram stories. l hope everyone had an amazing day and I’m sending you all so much love ❤️ #plantifullybased #beautifulcuisines #whatveganseat #vegansofinstagram #veganfood #veganfoodporn #veganfoodie #veganeats #eatplants #eatyourveggies #healthyvegan #eattherainbow #eatyourcolors #herbivore #plantbased #veganlove #vegancommunity #veganrecipes #plantpower #eatyourgreens #cleaneatingideas #traderjoes #bestofvegan #govegan #feedfeedvegan #veganfoodspot #foodphotography #flatlay

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More pasta? Yeah why not 🤷🏻‍♀️ RECIPE LINK IN MY BIO. l have made this white pasta for non vegans and people were going for second and thirds. Most people didn’t even know it was vegan. So just saying maybe you should make this for all your non vegan friends don’t tell them it’s vegan and see how they like it 😉 sending you all lots of love 💗 #plantifullybased #alfredo #dairyfree #foodphotography #ahealthynut #bestofvegan #feedfeed #feedfeedvegan #foodandwine #beautifulcuisines #vegan #veganism #vegancommunity #thatsdarling #whatveganseat #veganeats #beautifulfood #veganlove #veganism #crueltyfree #wholefoods #plantbased #food52 #veganfood #veganfoodshare #bestofvegan #veganfoodspot #healthyvegan #govegan #teamvegan

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If eating pasta out of the pan is wrong then I don’t want to be right. NEW VIDEO ALERT🚨 LINK IN MY BIO 2 EASY PASTA SAUCES. We did arrabbiata and white sauce. Arrabbiata in Italian means angry and this is basically just a spicy tomato sauce. You guys already know how I feel about spicy 🌶 I tried some new editing in this so I would love if you checked it out! Hope everyone had a lovely Friday and sending you all so much love 😘 #plantifullybased #arrabbiata #dairyfree #pasta #ahealthynut #bestofvegan #feedfeed #feedfeedvegan #foodandwine #beautifulcuisines #vegan #veganism #vegancommunity #thatsdarling #whatveganseat #veganeats #beautifulfood #veganlove #veganism #italian #wholefoods #plantbased #food52 #veganfood #veganfoodshare #bestofvegan #veganfoodspot #healthyvegan #govegan #teamvegan

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recipe is in the link in my bio. do you like corn chowder soup? 🌽 I love it. This was also the first recipe I posted on my blog back in September! If you need some comfort food that is healthy and delicious make this soup.QUESTION TIME: WHAT IS SOMETHING THAT MAKES YOU HAPPY? Something that makes me happy is when I have an idea for a recipe and I try to make it and nail it. Sending you all lots of love 😘 #plantifullybased #soup #dairyfree #cornchowder #ahealthynut #bestofvegan #feedfeed #feedfeedvegan #foodandwine #beautifulcuisines #vegan #veganism #vegancommunity #thatsdarling #whatveganseat #veganeats #beautifulfood #veganlove #veganism #crueltyfree #wholefoods #plantbased #food52 #veganfood #veganfoodshare #bestofvegan #veganfoodspot #healthyvegan #govegan #teamvegan

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Let’s make 2018 our best year. Let’s start living for ourselves. Let’s stop letting our fears from holding us back. Wear the clothes you want, do the things you want, surround yourself with people who love you and bring you up. Live life for yourself and screw everything else. Learn to love every inch of yourself, every flaw, every part of your personality. No matter how good or bad it is. Stop thinking you aren’t good enough when you are. Believe in yourself, have confidence. Do everything in your power to make yourself happy and don’t apologize once for it. Do the things you are afraid of. I know not food but some late night thoughts and some things I wanted to share with you all. This is something I would usually post to my second IG account @plantifullybased.too but I felt inclined to share this here tonight ⭐️ #plantifullybased #motivation #inspirationalquotes #bodypositivity #positivity #instagood #thatsdarling #quotes #vegan #vegangirl #veganism #veganlifestyle #girl #positivevibes #vegancommunity #selflove #fitness #youtube #fitnessgoals #instagram #instagood #vegangirl #vegana #newbeginnings #veganlove #veganhealth #healthyvegan #plantbased #veganlove #positivemindset

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One idea from my budget meal video (link in my bio) is breakfast quinoa. I used to love oatmeal, but I ate it too much and now I hate it. This breakfast quinoa is an amazing substitute for that. Quinoa is amazing. So try adding this breakfast quinoa into your routine, just trust me 🤤QUESTION OF THE DAY: WOULD YOU RATHER HAVE QUINOA, COUSCOUS OR RICE? For me it is couscous surprisingly enough! l also want to share this with my friend Sarah @sculptedpilates for her #sculpted30for30 l apologize for the very late entry love! In true Sarah fashion here are a few facts: 1. Snakes smell with their tongue. 2. Elephants can only sleep 2-3 hours each day. 3. A hippo can hold it’s breath for 4-5 mins. Sending you all lots of love 💙 #plantifullybased #whatveganseat #vegansofinstagram #veganfood #veganfoodporn #veganfoodie #veganeats #eatplants #eatyourveggies #healthyvegan #eattherainbow #eatyourcolors #herbivore #plantbased #veganlove #beautifulcuisines #veganrecipes #plantpower #thatsdarling #cleaneatingideas #traderjoes #letscookvegan #teamvegan #govegan #feedfeedvegan #blueberries #foodphotography #flatlay

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BUDGET FRIENDLY MEAL IDEAS IS LIVE, CHECK THE LINK IN MY BIO. $25 for 6 meal ideas and you get about 2-3 servings from each recipe! They are all delicious, healthy, soy free, nut free and mostly gluten free. I think you guys will really love them. I also borrowed Silvia @scecco_food.for.thought’s falafel stuffed pepper idea! I do just want to put it out there I do know we all have different budgets. For some people $25 dollars may be super expensive but the whole point is just to provide you guys with at least some inspiration and meal ideas. I hope everyone had an amazing day and sending you all lots of love ❤️ #plantifullybased #potatoes #dairyfree #glutenfree #ahealthynut #bestofvegan #feedfeed #feedfeedvegan #foodandwine #beautifulcuisines #vegan #veganism #vegancommunity #thatsdarling #whatveganseat #veganeats #beautifulfood #veganlove #veganism #crueltyfree #wholefoods #plantbased #food52 #veganfood #veganfoodshare #bestofvegan #veganfoodspot #healthyvegan #govegan #teamvegan

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Buffalo cauliflower pizza with kale and cashew ranch! Who would you share this with? WANT THE RECIPE? CHECK THE LINK IN MY BIO! Today I filmed 6 meals for $25 I am so excited to share them with you guys they are all healthy, easy to make and so delicious. They also all unintentionally happen to be nut free and soy free and mostly gluten free. Thank you very much to @thevegansclub.health and @vegandaily1 for sharing my pictures. Sending you all lots of love 😘 #plantifullybased #veganpizza #dairyfree #pizza #ahealthynut #bestofvegan #feedfeed #feedfeedvegan #foodandwine #beautifulcuisines #vegan #veganism #vegancommunity #thatsdarling #whatveganseat #veganeats #beautifulfood #veganlove #veganism #crueltyfree #wholefoods #plantbased #food52 #veganfood #veganfoodshare #bestofvegan #veganfoodspot #healthyvegan #govegan #teamvegan

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VEGAN & GLUTEN FREE CHEESE BLINTZES RECIPE IS IN THE LINK IN MY BIO or you can swipe up on my story. You guys asked for some more breakfast ideas and allergy friendly so here we are. They are also soy free and the crepe recipe itself can be made nut free just by swapping out the almond milk for whatever non dairy milk or water. Did you guys all have a nice weekend? My boyfriend and I saw Jumanji it was sooooo funny. Sending you all lots of love 😘 #plantifullybased #veganbreakfast #dairyfree #glutenfree #ahealthynut #bestofvegan #feedfeed #feedfeedvegan #foodandwine #beautifulcuisines #vegan #veganism #vegancommunity #thatsdarling #whatveganseat #veganeats #beautifulfood #veganlove #veganism #crueltyfree #wholefoods #plantbased #food52 #veganfood #veganfoodshare #bestofvegan #veganfoodspot #healthyvegan #govegan #teamvegan

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Can it be summer again? As much as I love the snow I would rather be eating this salad and laying on the beach again. MY CAESAR SALAD RECIPE IS ON YOUTUBE THERE IS A LINK IN MY BIO. This is an amped up Caesar with chickpeas, tofu, avocado, champagne grapes, corn and tomatoes. QUESTION OF THE DAY: HOW OLD ARE YOU? I am 25. Of course only answer if you feel comfortable. Sending you all lots of love and happy weekend! #plantifullybased #whatveganseat #vegancommunity #veganfoodporn #foodphotography #foodstyling #traderjoes #tahini #herbivore #cleaneatingideas #veganfood #veganfoodie #veganrecipe #plantbased #govegan #teamvegan #healthyfoodporn #corn #salad #veganbowl #bestofvegan #thrivemags #ahealthynut #feedfeed #feedfeedvegan #healthyvegan #healthyeats #thatsdarling #beautifulfood #beautifulcuisines

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Snowday food. Flatbreads with vegan pesto from Trader Joes, Boca spicy chicken, chao cheese, broccolini, vegan parm and balsamic glaze. The boca chicken patties are soooooo good seriously remind me of real chicken. I absolutely love them. If you are also enduring this storm hope you are staying warm! Sending everyone lots of love 😘 #plantifullybased #veganpizza #dairyfree #appetizer #ahealthynut #bestofvegan #feedfeed #feedfeedvegan #foodandwine #beautifulcuisines #vegan #veganism #vegancommunity #thatsdarling #whatveganseat #veganeats #beautifulfood #veganlove #veganism #crueltyfree #wholefoods #plantbased #food52 #veganfood #veganfoodshare #bestofvegan #veganfoodspot #healthyvegan #govegan #teamvegan

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