practicallyplantbasedgirl on Instagram

practicallyplantbasedgirl

90% plant based // Occasional fish and egg eater // Recipes // Meal ideas // πŸŽπŸ‡πŸ“πŸ₯πŸ₯’πŸ₯—πŸŒ½ UK πŸ‡¬πŸ‡§

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If you can't go topping mad on your birthday then when can you? Started the day with my usual oats topped with banana, strawberries, almond butter, coconut, chia seeds, dark chocolate and agave nectar. Yummy way to start my 25th year of eating breakfast πŸ€£πŸ’• #breakfast #healthybreakfast #health #healthyfood #healthycooking #easycooking #letscookvegan #veganfoodshare #veganuk #plantbased #plantpower #plantpowered #plantbasedfood #plantbaseddiet #vegan #dairyfree #whatiate #fruit #wholefoods #hclf #hclfvegan #lowfat #vegetarian #oats #oatmeal #porridge #banana #berries #almondbutter

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⬆️ Vegan ⬇️ Not vegan Everyone in my house now officially has one meat free meal a week and tonight I made a loose version of @bbcgoodfood Vegan shepherd's pie. It would have been almost vegan had my brother not insisted on grating some cheese over the top of their half - you win some you lose some. All about the baby steps! Overall verdict was that it was yummy and comforting, but I won't lie, it was a lot of effort, however if you love mushrooms then this one has a really rich mushroom flavour. #wholefoods #whatiate #hclf #hclfvegan #health #healthyfood #healthycooking #dinner #dinnerinspo #dinnerideas #plantpower #plantbased #plantpowered #plantbasedfood #plantbaseddiet #vegan #veggies #eattherainbow #eatyourgreens #eatyourveggies #quickmeal #easycooking #pie #veganpie #pieandpeas #potatoes #veganshepherdspie #peas #beans #wslf

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Falafel salad for lunch, packed with veggies, @cauldronfoods falafel (I like mine when they've been pinged in the microwave for 30 secs) and a nice dollop of hummus. Refreshing and filling all at the same time πŸ’• #wholefoods #whatiate #hclf #hclfvegan #health #healthyfood #healthycooking #lunch #lunchideas #plantpower #plantbased #plantpowered #plantbasedfood #plantbaseddiet #vegan #veggies #eattherainbow #eatyourgreens #eatyourveggies #quickmeal #easycooking #falafel #salad #vegansalad #hummus #buddhabowl #nourishbowl #wslf #lowcarb #falafelsalad

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Making the most of the berries this morning as soon they'll no longer be at their best and it'll be back to the frozen variety (still good though) πŸ˜’πŸ“πŸŒI also made this using the @alpro coconut and almond milk and wow, whole new level of creaminess! 😍

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I'm sooo late to the party with this but oh my this is my new favourite flavour of @nakdwholefoods bar (sorry cocoa orange). Perfect for when you fancy something sweet but are trying to be good I.e. The flavour of a blueberry muffin without doing the same damage πŸ™ŒπŸΌ #nakdbars #nakd #blueberry #blueberrymuffin #healthy #healthysnack #nuts #fruit #plantbased #plantpower #dairyfree #vegantreat #vegan #snackbar #vegansnack #vegetarian #health #eatclean #muffin #plantbaseddiet #plantstrong #poweredbyplants #veganbar #veganfood #veganfoodshare #ukvegan #vegansofinstagram #onthego #snack #snacks

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Not to blow my own 🎺 but today's salad was pretty yum. I started with a bed of the usual lettuce etc, microwaved some frozen broccoli and chopped that up, stir fried some button mushrooms and borlotti beans in soy sauce placed them on top of all the veggies and sprinkled with some sesame seeds. Will definitely be making this again, much more interesting than your usual cold salad! #wholefoods #whatiate #hclf #hclfvegan #health #healthyfood #healthycooking #lunch #lunchideas #plantpower #plantbased #plantpowered #plantbasedfood #plantbaseddiet #vegan #veggies #eattherainbow #eatyourgreens #eatyourveggies #quickmeal #easycooking #salad #vegansalad #beans #asiansalad #broccoli #veggies #buddhabowl #warmsalad #wslf

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Bean chilli is one of my go-to weekly dinners, and this week is no different! I just added some sweet potato to bulk it out a little bit more and served it with basmati rice and some veggies πŸ’• #wholefoods #whatiate #hclf #hclfvegan #health #healthyfood #healthycooking #dinner #dinnerinspo #dinnerideas #plantpower #plantbased #plantpowered #plantbasedfood #plantbaseddiet #vegan #veggies #eattherainbow #eatyourgreens #eatyourveggies #quickmeal #easycooking #vegandinner #veganchilli #beanchilli #wslf #beans #lowfat #nourishbowl #meatfreemonday

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The salad train continues.. this one is packed with plenty of veggies, kale massaged in lemon juice (great alternative if you're not a fan of the bitter taste of olive oil), white beans and sauerkraut πŸ₯’πŸ…πŸŒΆπŸ₯—πŸŒ± #wholefoods #whatiate #hclf #hclfvegan #health #healthyfood #healthycooking #lunch #lunchideas #plantpower #plantbased #plantpowered #plantbasedfood #plantbaseddiet #vegan #veggies #eattherainbow #eatyourgreens #eatyourveggies #quickmeal #easycooking #salad #vegansalad #saladbowl #wslf #lowfat #chewchewchew #veganlunch #beans

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I was really organised last week and went to the shops to buy lots of salad bits as they're all I really fancy in hot weather, alas, it is now decidedly colder and rainy but the salad still needs eating. Today's included lettuce, spinach, radish, cucumber, tomatoes, gherkins, mango (so refreshing in salad), button mushrooms and cannellini beans, doused in a healthy amount of balsamic vinegar! #wholefoods #whatiate #hclf #hclfvegan #health #healthyfood #healthycooking #lunch #lunchideas #plantpower #plantbased #plantpowered #plantbasedfood #plantbaseddiet #vegan #veggies #eattherainbow #eatyourgreens #eatyourveggies #quickmeal #easycooking #salad #vegansalad #mango #greens #wslf #buddhabowl #beans #lettuce #lowcarb

3

Slow cooked oats (the weekend allows for such things) topped with the last of my apple and raisin compote, almond butter, cinnamon and agave nectar. Now to enjoy this with a book, because again, the weekend allows for such things πŸ’• #breakfast #healthybreakfast #health #healthyfood #healthycooking #easycooking #letscookvegan #veganfoodshare #veganuk #plantbased #plantpower #plantpowered #plantbasedfood #plantbaseddiet #vegan #dairyfree #whatiate #fruit #wholefoods #hclf #hclfvegan #lowfat #vegetarian #oats #oatmeal #porridge #almondbutter #apple #compote #agavenectar

4

The only thing this bowl is missing is a yummy dollop of creamy avocado to mix in with the rice and beans (🀀 drooling just thinking about it), but alas I failed to buy one in time for it to ripen... If you're not a lover of salads or find them boring then I can't recommended adding something like rice to it, you don't even feel like you're eating a salad! β €β € #wholefoods #whatiate #hclf #hclfvegan #health #healthyfood #healthycooking #lunch #lunchideas #plantpower #plantbased #plantpowered #plantbasedfood #plantbaseddiet #vegan #veggies #eattherainbow #eatyourgreens #eatyourveggies #quickmeal #easycooking #salad #vegansalad #rice #beans #burritobowl #saladbowl #nourishbowl #greens #wslf

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If you can't go slightly overboard on cinnamon and agave nectar on a Friday then when can you? Extra sugar is always needed by the time it gets to Friday anyway... As well as being yummy the @thegroovyfoodcompany agave nectar definitely eases any sugar guilt I may have! Alongside plenty of the sweet stuff I just had my usual oats with banana, blueberries and mango πŸ’• breakfast #healthybreakfast #health #healthyfood #healthycooking #easycooking #letscookvegan #veganfoodshare #veganuk #plantbased #plantpower #plantpowered #plantbasedfood #plantbaseddiet #vegan #dairyfree #whatiate #fruit #wholefoods #hclf #hclfvegan #lowfat #vegetarian #oats #oatmeal #porridge #banana #mango #berries

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Green salad packed with massaged kale (the only way I can manage to eat it raw), broccoli, green beans, spinach, chickpeas and watermelon aka my new favourite thing to add to salads. So crunchy and refreshing πŸ’¦. The sweetness of it went really nicely with the balsamic/wholegrain mustard dressing I poured over afterwards πŸ’• #wholefoods #whatiate #hclf #hclfvegan #health #healthyfood #healthycooking #lunch #lunchideas #plantpower #plantbased #plantpowered #plantbasedfood #plantbaseddiet #vegan #veggies #eattherainbow #eatyourgreens #eatyourveggies #quickmeal #easycooking #salad #vegansalad #kale #spinach #watermelon #chickpeas #kalesalad #wslf #lowfat

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Topped my oats with warm apple and berry compote this morning (nothing fancy just mushed some defrosted berries into the apple compote I made at the weekend - all about the quick fix), nice on a slightly cooler day like today πŸ’• #breakfast #healthybreakfast #health #healthyfood #healthycooking #easycooking #letscookvegan #veganfoodshare #veganuk #plantbased #plantpower #plantpowered #plantbasedfood #plantbaseddiet #vegan #dairyfree #whatiate #fruit #wholefoods #hclf #hclfvegan #lowfat #vegetarian #oats #oatmeal #porridge #compote #berries #apple #cinnamon

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