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Rachel

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Alexander is 2 months old already! Fastest 2 months of my life! He's sleeping every 3-4 hours at night now. So, I've gained a tiny bit more sleep. 😁 But, he is so sweet and I love him more every day!

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We went hiking with Santa today at Eastman Nature Center!

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What a fun day! We went to the Holiday Shop at Donovan's school and saw Mr. and Mrs. Clause. Then we had lunch with Ron and Janice Hopkins! ❤

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DRINK STRESS AWAY! This time of year can get very stressful, so why not give your body naturally occurring adaptogens to better manage your body's negative response to stress. On small scoop of this daily can provide all of these benefits! Wolfberry: has antioxidant properties & protects the body for oxidative stress Eleuthero root: reduces fatigue, helps maintain mental and physical performance under stressful conditions Rhodiola: helps increase physical endurance, improve energy levels, & helps strengthen the body’s resistance to stress Ashwaganda: antioxidant effects, supports healthy brain & immune function Bacopa: enhances memory & promotes longevity. Has an antioxidant & adptogenic effect on the central nervous system Schizandra: nourishes the kidneys & heart, increases work accuracy, decreases feelings of fatigue and exhaustion

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This is my friend Kenya! She's a leader in the company I've partnered with. Our goal is to free people from physical and financial pain. Let's hear from Kenya. #TransformationTuesday #BeBrave_LiveFree #YourTransformationNext “Before Isagenix, I was more than just physically ill. My whole life was broken. I can remember begging for death, and when death came knocking, I submitted. At 592 pounds, life wasn't about living — it was all about dying. I lived for four years like I was dying. That’s no way to live. I have now lost over 400 pounds with nutritional cleansing. Isagenix products have given me a life worth living, a desire to inspire, and the ability to heal my body from the inside out. These shakes absolutely changed my life.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Results you can’t get anywhere else.™

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Monday's are paydays for my side business. I'm using my extra income on Christmas gifts this year and I'm so grateful I have that option!

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One of the most important Holiday gifts 🎁 you can give your family is to work on YOUR health; for YOU cannot be returned, exchanged or given away. There is only one ☝🏼 you, and you are amazing!! 💯💜 New challenge group starting Dec 10!! Who wants in?? 👇🏼👇🏼

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I am exhausted. Alexander thinks it's a good idea to be wide awake every night from 11pm to 3am. I change him and feed him and sing to him and swaddle him and rock him and walk him and he fights sleep. But, after his 6am feeding he will go straight to sleep with no trouble. No fuss. I'm glad I have my super food nutrition to keep me going. I wouldn't trade this boy for any amount of sleep. He's a miracle and I am thankful for this time I have with him. #thankfulthursday #mamaneedssomesleep #lovemyboys #adaptagens #superfoodkeepsmegoing

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This is my friend Daniel Parten. He's a leader in the company I've partnered with. Our goal is to free people from physical and financial pain. Check out his story. #TransformationTuesday #BeBrave_LiveFree #YourTransformationNext "I only lifted weights 4 days/week. Cardio between zero and 3x a week, nothing major. I've worked out MUCH harder and more frequently in the past. The difference was that I took my nutrition seriously, realizing that it's actually 80%+ of the equation. I cooked clean food, stayed consistent, not perfect, and used a holistic nutritional system that brought convenience into my "new-dad" schedule. I NEVER did double cardio, NEVER depleted my water intake, NEVER restricted myself in any way. The guy in the right ate 6 meals the day before taking that picture! I learned it's about nourishment with Isagenix and balance, NOT restriction and perfection. Overall, I dropped 8% body fat, 4 inches off my waist, gained +1 inch on each arm and quad! But the best part is simply walking the walk and being an example for my little girl. Yes, I realize she has no idea right now whether I'm playing life at 100% or 50%, but here's the thing-- I do. And now I get to feel energized inside knowing I'm doing right by my little girl by taking care of her daddy."

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➡️What if all the fear of it not working was wiped away by a 30 day money back guarantee? ➡️What if the excuse of it being too expensive was wiped away? With this, each meal is under $2.30😃 ➡️What if you actually could see your health improve, performance increase, energy increase during the holidays?🌲 ➡️What if you actually opened your mind to this actually being YOUR solution?😘 ➡️Your science backed, compact nutrition, superfood groceries being delivered to YOUR home by the end of the week...for FREE!!! ➡️Excuses are everywhere. Buy your groceries & results tomorrow! After that, I got YOUR back to get the most out of it❤

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So excited! My favorite nutritional line is offering massive savings today, BLACK FRIDAY!! 🎁 Are U Looking for: Weight loss? More energy? Cellular Detox? Healthy-convenient meals/snacks? Nutritional products for you kids? Boosted results in the gym? Muscle gain? Essential Oils? Skincare? Financial opportunity? We’ve got you covered! This sale is for NEW & EXISTING customers! 🙌 Comment below or send me a message for more info! 💛

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🦃🦃Happy Thanksgiving from Matt, Rachel, Donovan and Alexander Kowal! 🦃🦃

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This is the Doran family. They've had an amazing transformation with our nutrition! Please read their story! #TransformationTuesday #BeBrave_LiveFree #YourTransformationNext “One year ago, Michelle and I started our life-changing journey. Unsure at the time if we would like it or even see results, we were willing to say yes and give it a try. It took us less than a week to realize that Isagenix was the lifestyle we desperately needed. I still can’t believe the outstanding positive changes it has brought to our lives in the past year. “What started out as a way for me and Michelle to improve our own health and wellness has created a ripple effect throughout our entire family. Our daughter, Paige, joined us in January, followed by our son, Zane, who hopped on the health train a month later. I can say without a doubt that we’ve had many meaningful family experiences simply because we decided to make a long-term commitment to the system. “This new lifestyle has changed our children’s lives in so many positive ways. I can see they have more confidence, self-esteem, energy, and enthusiasm as well as a willingness to pursue things they have never done before. To date, they’ve tried hiking, kayaking, and running, and we all have gym memberships now, too! “It's not about weight loss anymore. Reinventing our quality of life was an unexpected effect that has become the sustainable goal. We’ve easily adjusted our mindset to ‘eating to live, not living to eat,’ and collectively, we are down more than 330 pounds!* Our family is always happy and excited to share our experience with anyone who wants to learn how to make a change.” Congratulations, Michael, Michelle, Paige & Zane Doran! Our Isagenix family celebrates your incredible success! Results you can’t get anywhere else.™ *Results not typical. Weight loss, muscle gain, lifestyle, and other results depicted here reflect exceptional individual experiences of Isagenix Customers and should not be construed as typical or average. Results vary with individual effort, body composition, eating patterns, time, exercise, and other factors, such as genetic and physiological makeup. In a two-phase study performed from 2015-2

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Happy Monday!!🦃🥧😍

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What does God have prepared for you?

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"Everyone has fear. Fearlessness is jumping off a cliff and not thinking, which is pretty idiotic. Courage is acknowledging how scared you are, analyzing the consequences and deciding you care enough to take one thoughtful step forward." -Alex Banayan

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