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Relyssa Weeda

💢Adventuring and learning everyday in the Black Hills of SD with the 3 crazy littles🏂🍜🍣🍹🍦☕🚲🇺🇸🔆💪 🏋️‍♀️🧗‍♀️💆‍♀️ Licensed Massage Therapist

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Mid December hike up M hill. Living here is 👌 Alaya "we are mighty and strong!" #winterinsd #rapidcity #outdoorfamilies #outdooradventures #getoutside

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Too tired to life. #lunabear #10monthsold #clekfoonf

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Sometimes when I tell people about these vegan whole food capsules I hear “I already eat a lot of 🍎 🍌 🍓🥦 🥒.” (This was me!) Or “Why not just eat more 🍅 🌱🥗🥕🥑🍒🍆🍊?” And to the first I say “Great!” And the second I say “Yes! We should!” We need as much 🌱 nutrition as we can get in this increasingly toxic world... It’s nearly impossible to EAT enough antioxidants, phyto, and micronutrients to be our healthiest selves. Here’s what I know : There’s nothing that good nutrition won’t help... And almost no one is getting enough. I also know that multivitamins have NOT been proven to work in the body and somehow we are led to believe that they do. 💊 Raise your hand if you spend $$$ on supplements 🙋🏼‍♀️ (I used to!!) I know that the body knows what do with nutrients as they exist in food. So why not find a way to take the most nutritious foods and preserve the nutrients in their original composition? WE DID. And kids get it FREE.⭐️ We have research showing that they: 👇🏼 •Deliver fruit and vegetable nutrition that gets INTO the blood stream where it does our bodies good. •Significantly increase micronutrient and antioxidant levels in the blood stream. •Improve immune function – decreases COLD and FLU symptoms. •Increase cells involved in healing. •Decrease cells involved in auto-immunity. •Decrease DNA damage. •Decrease Free Radical Damage and Oxidative stress. •Decrease Homocysteine. •Decrease Oxidized LDL Cholesterol. •Improve Insulin Resistance & triglycerides. •support a healthy pregnancy. •Improve hydration, thickness, microcirculation of skin. •Help dental health. •Improve folate levels. •Decrease Inflammation. •Support the quality of life and protein status in cancer patients. •Reduce inflammation, decreases oxidation and muscle damage in athletes. •Protect circulation and cardiovascular health. •Improve Pulmonary/Lung function. •Alter genes in a positive way. •Turn ON your GOOD genes and turns OFF your BAD genes. Nutrigenomics is FASCINATING! 💫 ...Sometimes the simplest solution is also the best solution. This is simple, it’s for the entire family, and it’s affordable.

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Thanksgiving- Cousin gangs and learning aggrivation and games and naps and yoga and family and sink baths 😍 #weedathanksgiving2018 #doublecousins #lunabear

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😆 I think all the changes are good!

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😍 Favorite family. 9 years married, 10 years together. Jasper 5.5 Alaya 3.5 Luna 10 months. 📷: @lynishaweeda

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😍 That naptime hair tho. #lunabear #10monthsold

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What if...🍎🍇🍏🍑🍊🍅🍍🍒 The gummies or capsules you gave your kids help them create better eating habits...to actually crave healthier foods? What if...🌎 It was the most thoroughly researched product in the world? What if...😷 It was scientifically proven to balance the immune system leading to less sick days, doctor visits, and medications both rx and otc? What if...☤ It was supported by medical professionals of all types, all around the world, including pediatricians? What if...💲 Your kids could get it for AT NO COST? What if...📚 College kids experiencing late nights, added stress, and fast food got it for AT NO COST? Would you want it for your child?🤗

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Hmm.. what possible shenanigans can I do tonight to keep mommy awake? #lunabear #idowhatiwant #whichisapparentlynotsleepingthisweek

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There is no greater peace of mind than knowing we are FLOODING our bodies with a minimum of 30 fruits and veggies. It's easier for the body to fight sickness if you're giving it the right tools every day, instead of only when you feel sick. The power of fruits and veggies is undeniable and am so thankful for our produce in a capsule/gummy. #healthylivingrevolution #immunebooster #momwin #onesimplechange #changeyourstory #momessentials #vineripened #HEALTHcare

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Anyone else obsessed with pearl onions? ✋✋✋ #eattherainbow #eatrealfood

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After months of this being sanded and finished in the garage (taking up half the garage) we put this together today! The kid's first real bed! Now we just need to paint their room! (Also, how long do we give it before someone"falls" off of it?)

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She is really a ball of fun, most of the time 😄🤣😍 #lunabear

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😍 he loves her. She loves him. 🤗😄 #lunabear #thebears

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