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Rockhopper Strong Fitness

Rockhopper Strong Fitness is a different kind of gym. Focused on the community and changing lives while having fun doing it!

http://rhs.fit/28dc

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Jump til you can't jump no more....⠀ ⠀ Jump-roping use to be this super awesome fun thing that you did as a "child"⠀ Now most of us each like children but don't exercise at all.⠀ ⠀ What I mean by that is we each chicken nuggets and ice cream, but "hate" vegetables. ⠀ You are and ADULT, eat like one!!⠀ Then PLAY like KID 😄 ⠀ ⠀ #RHSFit #HopperStrong⠀⠀⠀ ⠀⠀⠀ #fitfam #fitnessjourney #inspireothers #fintessmotivation #gymlife #getfit #dreambig #furtherfasterforever #shapesquad #fitmomlife #bodypositive #fitmom #thefitlife #sweateveryday #strongnotskinny #abs #yoga #fitgirlsguide #abworkout #lowerbodyworkout #momswholift #reachyourgoals #postivemindset #bestverstionofme #pushyourself #strongerthanyesterday #eatclean

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Take time today and find a super fun activity that you would love to do!⠀ It's COLD here in Houston, but I am sure you can think of something fun and kind of exercise to do in your home!⠀ ⠀ #RHSFit #HopperStrong⠀⠀⠀ ⠀⠀⠀ #fitfam #fitnessjourney #inspireothers #fintessmotivation #gymlife #getfit #dreambig #furtherfasterforever #shapesquad #fitmomlife #bodypositive #fitmom #thefitlife #sweateveryday #strongnotskinny #abs #yoga #fitgirlsguide #abworkout #lowerbodyworkout #momswholift #reachyourgoals #postivemindset #bestverstionofme #pushyourself #strongerthanyesterday #eatclean

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The hardest thing to do is start.⠀ Then you have to keep going. ⠀ After that, you have to push a little harder and challenge yourself a little more... which feels like starting over.⠀ ⠀ It's the "I'm working" "I'm doing what everyone else is doing" ⠀ BUT⠀ YOU are more fit and YOU need to push harder, move deeper, lift heaver! ⠀ ⠀ You are fit, you have to get to the feeling you had when you started!!!⠀ ⠀ #RHSFit #HopperStrong⠀ ⠀ #health #fitness #fit #strongereveryday #fitnessmodel #believeinyourself #fitspo #workout #yougotthis #cardio #gym #workingoutishard #inspireothers #health #healthy #inspire #healthychoices #active #strong #motivation #bodypositive #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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I am so excited to see everyone tomorrow!!⠀ It's not too late to sign up!⠀ ⠀ No sweat needed⠀ No burpees⠀ No exercise⠀ ⠀ Just food, family, friends.... ya'know the rookery.⠀ Come out and show us what you look like in "regular" clothes

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Sometimes I'm just a little bit goofier than others... I need pics for an interview... this is my face....

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When is the last time you were proud of yourself?⠀ When is the last time you set a goal and achieved it?⠀ When was the last time you asked someone to help you?⠀ ⠀ Ask for the help, we all need help.⠀ Ask us for help and we will jump at the opportunity to help you change your life!⠀ #BeBrave to become #HopperStrong⠀ ⠀⠀ #RHSFit ⠀⠀ #fitfam #fitnessjourney #inspireothers #fintessmotivation #gymlife #getfit #dreambig #teamself #fitmomlife #bodypositive #fitmom #strongnotskinny #abs #fitgirlsguide #fitnessvideo #fitatanyage #ZUMBA #friends #motivation #lifestyleofthefitandfamous #goalsetter #goalgetter #goaldigger #closereveryday #nevergiveup #yougotthis #decker

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The #10X Growth conference is coming and I am all in, ready to kick ass...⠀ ⠀ Wanna be successful? Do what Cardone does⠀ ⠀ 🌞BEAT THE SUN UP⠀⠀ I start with a win. I always do my best when I have control over my day. I wake up before the sun rises. When I beat the sun up, I feel accomplished and that I’m winning. Get yourself psyched up. All you have to do is get out of bed.⠀⠀ ⠀⠀ 📃 JOURNAL YOUR FUTURE⠀⠀ Regardless of how I feel, I roll out of bed and write down my goals. I’ve been doing this since I was 25 years old. My past is not what I have my attention on, it’s my future. I’m not focused on what happened, but what I want to make happen. Ask yourself what do you want to create moving forward.⠀⠀ ⠀⠀ 🏃 KEEP YOUR DAY FULL OF ACTIVITY⠀⠀ Your doubts and fears will increase when you start to play a bigger game on bigger fields. Control your inner voices by getting a jumpstart on your day. Don’t wait until you get to work to figure out what you’re going to do. Jam your day with more activity!⠀⠀ ⠀⠀ #RHSFit #HopperStrong ⠀⠀ ⠀ #fitfam #fitnessjourney #inspireothers #fintessmotivation #gymlife #getfit #dreambig #teamself #fitmomlife #bodypositive #fitdad #strongnotskinny #abs #fitgirlsguide #fitnessvideo #fitatanyage #ZUMBA #friends #motivation #lifestyleofthefitandfamous #goalsetter #goalgetter #goaldigger #closereveryday #nevergiveup #yougotthis

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We have a lot of fun around here, but we are also pretty serious about fitness... Just ask Jenna!

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I hate a regular gym-gym full of gym bros and assholes...⠀ So I opened a gym with normal people who live normal lives and have a love/hate relationship with fitness!⠀ ⠀ Come check out what real people are like!⠀ ⠀ #RHSFit #HopperStrong ⠀⠀ ⠀ #fitfam #fitnessjourney #inspireothers #fintessmotivation #gymlife #getfit #dreambig #teamself #fitmomlife #bodypositive #fitmom #strongnotskinny #abs #fitgirlsguide #fitnessvideo #fitatanyage #running#friends #motivation #lifestyleofthefitandfamous #goalsetter #goalgetter #goaldigger #closereveryday #nevergiveup #yougotthis

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