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JB

CrossFit Muay Thai • CF-L2 • USATF-L1 • #DestroyLimits

http://bit.ly/d3crossfit

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Happy Birthday G-Abby! 😁

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🍕

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8 Spots away from Elite w/ 1 week left @thecascadeclassic 🤞 \\\ Also, s/o to my @spotify being all over the place @wolfganggartner 🎵. @therollingstones 🎵. @porterrobinson 🎵 @tripleh x @officialmotorhead 🎵. @bts.bighitofficial 🎵. @brianimanuel 🎵. \\\ #FittestJudge👨‍⚖️

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@thecascadeclassic week 1 🍑

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Not in gym clothes 🌥

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PR @ 390 # 🏋️‍♂️

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@electricfamily x @paradiso_usc VIP 2018 🤙

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So nice of @therock to post a photo of me and my dad on his IG for Father’s Day. • Happy Father’s Day @cesarchaingan! LOVE YOU PA!

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Just moving weight in silence

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My D3 Kit #ootd

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#throwback Throwin’ putasos 🤙 #tbt

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Building Confidence Every Day! 🤙 • Kaylee’s mom brought her daughter in looking to develop some self-defense skills and this special kid has made so much progress in such a short amount of time! From being scared to hit the pads hard her first day to now, I’m excited to continue refining her into a bad ass little striker! • DM if you’re interested in developing your skills in the art of striking! 💥

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Monday’s #D3WOD • Went with 100 # D-Ball to 6’ instead of the barbell. Mix up the stimulus and have fun with your workouts!

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Make em stop and stare 🧐

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My first ever IG post was hiking in Altadena with these two (my second one is Thomas sleeping on the job, go check it out) and now fast forward to this photo from this past weekend where I got to witness them make their vows to each other and I couldn’t be happier for the two of them. • From the days of our “IHOP Skate crew” and trying to buy 40’s at “Duke’s” still with our backpacks on to now, it’s been an honor to call you one of my best friends and really more of a brother Taser Tom. I know I can always hit you up whenever and no matter how long it’s been it’s almost like no time has past and that’s because you are family to me. • As someone who was overprotective of TMac and didn’t trust others easily, it only took us being stuck on set together for 13 hours with nothing to do but wander around in front of a green screen and get to know each other, and as our bond grew with each quick trip to Disney, so did my belief in knowing that you were the perfect fit for him, Jess! • You guys are both amazing people that are so fortunate to have found each other to help complete each other. I’ve seen you each grow so much with the other by your side and I can’t wait to see what’s in store for you both in the future and beyond! Love you both

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