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Samantha Thomas

Reveling in the art of real, simple food. 👩🏻‍🍳: @samantha.a.thomas

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Hellooooo Saturday ☀️ Used up leftover fajita veggies from taco 🌮 night last night to make an egg and veggie scramble for brunch today. What’s in it? Peppers, onion, and kale sautéed in evoo with taco seasoning + 2 free range scrambled eggs, a piece of GF toast with @yucatanguac, and a big spoonful of salsa with dashes of @tabasco. YUM. Hope your day is superb, friends! X #iloveleftovers #samanthasbreadandbutter


One small Americano, please. @gotannyc #samanthasbreadandbutter


Feeling like the carbdashians 😏 👉🏽 Home fries (leftover baked potato fried in butter and seasoned with garlic powder, salt and pepper), a slice of @foodforlifebaking millet toast slathered with French raspberry jam, and one perfect egg — over easy. #carbdashians #samanthasbreadandbutter


🌟 You NEED 🌟 these brown butter oatmeal cookies with white chocolate and cranberries on your Christmas cookie platter, you guys! They’re perfectly chewy, low in sugar, and have a gorgeous nutty flavor thanks to the brown butter. 👌🏽 A delicious Christmas cookie both you and your guests can feel good about eating. 🎄 (They can also be made gluten free, if you so desire.) Recipe OTB, direct link in bio. 💝 #samanthasbreadandbutter


#Macrobowl comin’ in hot 🔥 with @lightlifefoods three grain tempeh, vegetable fried rice, steamed kale, @realpickles sauerkraut, beet habanero hot sauce, sprinkles of @edenfoods gomasio, and a piece of toasted nori for good measure. 🤩 The perfect fuel as I set up shop in the kitchen today and begin prepping Christmas dinner — making as much as I can ahead of time this year so that Christmas Day is a breeeeeeze.🎄👩🏻‍🍳 Hope you all have a happy, happy Sunday! X #samanthasbreadandbutter


One of my favorite food combos: @foodforlifebaking millet rice toast slathered with @nutiva’s coconut manna (aka coconut butter), topped with two free range eggs over easy and sprinkled with winter curry powder, gomasio, and sea salt. I can assure you it’s the BEST. Happy Tuesday, friends ☀️ #samanthasbreadandbutter


Y’all. This is most definitely a flashback. It was so cold here in MA today. But a girl can dream, right? Right. #burgersandbeaches #mexico #flashbackfriday #samanthasbreadandbutter @corona @corona_mx


I travel a lot, for work and for pleasure. I often pack something with me for the first day and then some non-perishable healthy snacks for thereafter, but inevitably I need to eat some meals out. That’s good with me since I love trying new restaurants, and quick, healthy meals are becoming more common. Grateful to @wholefoods for being one of the pioneers in quick, healthy, grab and go meals like this one ☝🏽 . This to-go box is layered with: kale caesar, roasted carrots, roasted brussels sprouts and onions, hummus, feta, and kalamata olives. Delish 👌🏽 . #samanthasbreadandbutter


PSA: @thetoastedpinenut’s gluten free tahini brownie recipe is 🔥 Substitute @lilys_sweets_chocolate’s stevia sweetened chocolate chips and they’ll be refined sugar free too! You’re welcome 😇 #samanthasbreadandbutter #thetoastedpinenut


Wow. The best dinner I’ve had yet at the @redlioninn. Thanks team 🙏🏽 Details below. I ARUGULA SALAD — Poached Pears, Bayley Hazen Blue Cheese, Candied Walnuts, Dried Cranberries, Sherry Vinaigrette II BURRATA — Frisée, Watercress and Apple Salad, Toasted Hazelnuts, Honey Dressing III TROUT ALMONDINE — Cauliflower Florets, Capers, Fingerling Potatoes, Golden Raisins, Brown Butter IV GRILLED FILET OF BEEF — Roasted Sweet Potatoes, Sautéed Winter Greens, Au Poivre Sauce V WARM BROWN SUGAR CAKE — Soco Coffee Ice Cream & Fat Toad Caramel Sauce #samanthasbreadandbutter


#tbt to a couple weeks ago in warm, sunny Mexico, strawberry coconut smoothie in hand. 🍓 #yesplease #samanthasbreadandbutter