samgregpt on Instagram

samgregpt

Proud father and husband. F45 Stratford Co-Owner. Liverpool supporter. Trainee sneaker head

http://www.f45training.co.uk/stratford

Report inappropriate content

8

Happy 6th Birthday to this little legend!!! #birthday #birthdayboy #happybirthday #son #boywonder

12

A hug....super simple but so powerful.....especially for a Dad from your child!! What I wouldn’t give for one more hug with my Dad! Hug your kids, hug your Dads....hug your Mums....they’ll love it!!! #2years #dad #missyou #love

24

Back yo where my F45 relationship with @threepeaksvisualsupply all began. In this crazy ass world the most important values and attributes can often be forgotten. Three Peaks or Dai Photos, as we like to call him has a wonderful mixture of loyalty, honesty, work ethic but most of all talent!! Take pride and add value to someone else’s life....then you’re never working!!! Have a great Thursday y’all 🔵⚪️❤️ #f45Sam #f45stratford #throwbackthursday #f45 #fitness #fit #fitfam #instafit #functional #instagood #healthyliving #healthylifestyle #fitnessjourney #transformation #challenge #london #beastmode #workoutmotivation #positivevibes #strong #cardio #strength #stratford #healthy #love #gym #f45training 📸 @threepeaksvisualsupply

7

3

2

True beauty is always found on the inside 🦋 #missyou #mum #happybirthday

7

Give your loved ones a cwtch.....or a cuddle if you prefer!! Life changes all too quickly #cwtch #cuddle #love #missyou #happybirthday #dad

2

Take my back or throwback Thursday?!?! What an amazing day with my girl @kaysqu waking along that beautiful beach....seems like a million years ago!! #throwbackthursday #summer #holiday #france #2018 #nofilter #nofilterneeded #sun

1

5

Well that’s a wrap!! What an amazing, epic, fun filled holiday!! As I sit here sipping on my morning brew after a 14 hour drive home yesterday I’ll remember 3 things about my summer hols. 1....I have an awesome family! 2....my friends are pretty damn awesome too!! 3....I can’t drink beer like I used too!! #france🇫🇷 #2018 #summer #holiday #family #friends #love #sunday #sundayvibes #sundayfunday

4

Always and forever ❤️❤️ #summer #holiday #france🇫🇷 #2018 #thisgirl #love #wife #rock #world

3

Rain?!?! Seriously?!?! On holidays?!?! Oooo la la 🇫🇷 #summer #holiday #france🇫🇷 #2018 #rain #pool #

3

TWINing!!! Crocodile swimmers are so in this year!!! #france🇫🇷 #2018 #summer #holidays #beach #beachlife #matchymatchy #son #dad #love

8

Sunday sunsets, this is what life is all about.....always family first ❤️❤️❤️ #sunday #sundayfunday #sunsets #nofilter #family #love #husband #daddy #daughter #son #sundayvibes #beach #summer #holidays #france🇫🇷 #2018 #picoftheday

10

This place even has the best street/beach art!!! #graffiti #streetart #banksy #art #streetstyle #summer #holidays #france2018

2

On Fridays me and the boy wonder be flexing!!! Sadly not surfing, I just borrowed the board from @zack711_ to try and look down with kids!!! #france2018 #summer #holiday #sun #surf #kinda #son #dad #love #flexfriday #friyay #friday #fun

7

It’s not exactly Baywatch!! Love this place #france2018 #summer #holidays #summerfun #beach #beachlife #fiat #buggy #lifeguard #surf #sunset

4