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Sarah Dionna

🇺🇸 Charleston, SC 🎥 Filmmaker 🌾 Gluten Free 🌎 Traveler

http://www.sarahdionna.com/

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From last week- that’s the border of Jordan behind us in the far distance while we stood in Israel! Now that we’re back home and the jet lag is mostly over, it’s time to get back in the kitchen and start cooking again!

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In Nazareth, Israel 🇮🇱 with my love! New Mediterranean dishes coming soon! @nick_golubnichii

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Medium shrimp boiled with old bay seasoning for 3 minutes or until pink. Squeeze a little lemon juice on top and dip the shrimp in melted butter. I use dairy free coconut oil butter spread. #oldbay #shrimps #pescatarian #pescatarianrecipes #easysnack #healthysnacking #seafoodboil #seafoodlovers #coconutbutter #mykitchentable #seafooddiet #charlestonsc

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Sarah Dionna’s Kitchen SHOP is NOW OPEN with the introduction of locally sourced butcher block cutting boards handcrafted by Carlos Torres and his team at Benchmark Woodworks in Charleston, SC! More products coming soon! www.sarahdionna.com • • • • • #butcherblock #cuttingboard #handcrafted #woodworks #woodworkshop #charlestonsc #localartisans #foodpreparation #opennow #giftideasforhim #giftideasforher #supportlocalartists #cheftools #kitchentools #onlineshops #kitchenstore #kitchenshop

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The easiest oven baked sweet potato recipe ever and oh so delicious! I love making these on busy days or days when I don’t feel so well. I used coconut butter, salt, and pepper, but you can add your own magic and creativity with toppings! Be sure to check out sarahdionna.com for more easy, healthy recipes! Enjoy! #bakedsweetpotato #easybaking #bakingvideo #sweetpotato #recipevideo #coconutbutter #goodcarbs #carbday #glutenfreeliving #gastroparesis #posturalorthostatictachycardiasyndrome #eatforhealth #fitnessdiet #ehlersdanlossyndrome #dysautonomia

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Fresh garden pesto zucchini pasta with tomatoes and mushrooms or add a little shrimp for protein! Recipe available at sarahdionna.com 🌿You guys, I grew the basil myself!!! ❤️ #zucchininoodles #pestopasta #basil #cherrytomatoes #mushrooms #walnuts #veganrecipe #nocooking #freshpasta #gardenfresh #coconutbutter #extravirginoliveoil #saltandpepper #spiralizer #spiralizerrecipes #freshrecipes #gardenrecipes

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Sunny side up on a bed of mushrooms and sweet potato toast. Add a little tahini or hummus, if you’re into that, for a delicious brunch, breakfast, or dinner! I tossed these toast in coconut butter, salt, pepper, and fresh parsley. Recipes are available at sarahdionna.com ! #sunnysideup #egg #sweetpotato #sweetpotatotoast #glutenfreeideas #glutenfreetoast #mushroom #mushroomlover #parsley #charlestonfood #paleofood #vegetarianfoodshare #glutenfreefood #paleobreakfast

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Shrimp and Zucchini Pesto Pasta Recipe available at www.sarahdionna.com • • • • • #pestopasta #glutenfreepasta #zucchini #glutenfreediet #healthydish #shrimppasta #glutenfreemeals #summerdish #spiralized #pestosauce #easyrecipes #quickmeals

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Busy day in the kitchen today, but first headshots! I can’t wait to share what I have underway! In the meantime, check out www.sarahdionna.com for easy to make gluten free and mostly paleo dishes! Enjoy!

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Makes me want Sweet Potato Toast! Recipe available at www.sarahdionna.com • • • • • #sweetpotatoes #sweetpotatotoast #foodprepping #foodpreparation #chopped #sliced #glutenfreediet #easybaking #bakingrecipe

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