sarastillsweats on Instagram

Sara

* bbg girl - πŸ”πŸ”’ * binge eating recovery * striving for a happy & healthy life πŸ‘©πŸΌβ€πŸ’»πŸŒ·β˜€οΈπŸŒˆ * motivation welcome πŸ€πŸ’―

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One-way ticket & on my way to my new home πŸŒŽπŸ”. . I’m so excited to move to Switzerland, but in all honesty also scared. The people you meet make a place feel like home. . So if anyone knows somebody close to ZΓΌrich/Zug that I should definitely get in touch with, or events (fitness and non fitness related) or food places to check out, comment below πŸ‘‡πŸ» or pm me. I’ll be forever grateful for any suggestions. . #newhome #switzerland #moving #mountains #zurich #swiss #newlyswiss #bbg #bbgtransformation #fitfam #fitgirl #bbgcommunity

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100!!! jump lunges - from the girl that 13 months ago couldn’t do 1. . I struggled massively through today’s workout, but it’s done, and I’m so proud of myself and my body for getting stronger πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻. . Now cheers to Saturday night! πŸ₯‚ . #bbg #bbggirl #bbgfamily #bbgfam #bbgweek4 #bbgcommunity #fitfam #workout #saturdayfun #deathbykayla #fitchick #fullbodyworkout #cheers #healthylifestyle #donefortheweek

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The real transformation starts with the mindset - so that’s what I keep working on! . Progress is better than perfection, so just keep on going! By getting up and getting out, we’ll get there 😘. . #bbg #bbggirl #bbgcommunity #edrecovery #progressnotperfection #transformation #bbgtransformation #transformationtuesday #fitfam #bbgfamily #sweat12wc

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Sunday feelings β˜€οΈπŸ§¦πŸ³. . Still need to work on that omelette looking prettier πŸ˜‚. But the cashew milk latte was on point ✌️. . #bbg #wholefoods #omelette #sunday #sundayvibes #bbggirl #bbggirlsunite #bbgcommunity #bbgfamily #bbggirls #bbgfam #fitfam #breakfast #brekkie #fitgirl #cashews #eggs

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Breakfast for dinner anyone? πŸ€·πŸΌβ€β™€οΈ . Does anybody else do this? Feel like breakfast all day, give me oatmeal, omelette, pancakes, ... πŸ˜‚ . Finished the last #bbgworkout of the week, so happy and ready for a relaxing Sunday β˜€οΈ! . #bbg #bbggirl #bbgcommunity #fitfam #breakfastfordinner #bbggirls #sweat12wc #kaylaitsines #kaylasarmy #healthyfood #health #fitgirl #saturdaynight #avocado #avocadotoast #eggs

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There is no such thing as the wrong weather, only wrong clothes, right? πŸ˜‚πŸ˜‚πŸ˜‚ . I will now try to get these cleaned... wish me luck ✌️. . #bbggirl #bbg #bbgcommunity #dirtyshoes #muddy #liss #weathercantstopme #bbgweek3 #sweat12wc #bbgfamily #bbgfam #motivation

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If only my food would look like that every day πŸ˜‚πŸ˜‚πŸ˜‚. Tupperware here we go! . I’m so excited it’s Friday, after my workout this morning I’m ready for some long walks and yoga to relax πŸ™ŒπŸ™ŒπŸ™Œ. . Happy #friyay 😘. . #bbg #bbggirl #bbggirls #fitfam #mexicaninspired #mexicanfood #wholefood #avocado #bbgcommunity #yummy #friday #bbgweek3 #sweat12wc

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This was tough! And not because of the workout itself, but my head kept telling me it’s not worth it... I had to accept last night that a Whole30 is not manageable for me while traveling and eating g out with colleagues for 5 days every meal, unless I want to constantly explain myself (and I don’t!) - so I’m feeling like I failed, even though I know that 15 days with no sugar etc is a huge achievement... . That’s my little ramble this morning, thanks for reading if you made it this far 😘. . #bbgcommunity #whole30 #bbg #bbggirl #bbggirls #bbgfam #bbgfamily #bbgweek2 #fitfam #sweat12wc #struggle #eatingdisorder #edrecovery

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No flight without coffee β˜•οΈ πŸ’•. . On my way to NYC for the week (work, work, work). Packed my own food for the flight and am determined to stay on track πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻. . Happy Sunday babes 😘. . #bbg #bbggirls #bbgcommunity #nycbound #starbuckscoffee #whole30 #whole30day13 #fitfam #bbgfam #bbgfam #sweat12wc #stayingfit #nosugar #workworkwork

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Today’s zoodles for the win, featuring homemade pesto with cashew nuts 😍. . It’s the first time I’ve made pesto, and let me tell you it’s a total game changer. . #bbg #bbggirl #bbggirls #bbgcommunity #sweat12wc #sweat #fitfam #whole30 #zoodles #whole30food #whole30approved #whole30day12 #healthy #cashews #pesto #yummy

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In the past, I’d often just eat out of the pan I was cooking in, on the couch while watching TV, too lazy for anything else. . In the past 2 weeks I’ve shifted my mindset and decided that it’s time to take better care of me. Never would I ever serve anybody food the way I used to consume it. And let me tell you: it makes such a huge difference! . What small thing are you doing today to better take care of yourself? . #whole30 #whole30day9 #bbg #sweat12wc #bbggirl #bbggirls #bbgcommunity #healthyfood #foodpics #dinner

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Good morning everybody, bright and early getting #bbgarms done πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻. . Anybody else struggle with the hairdryer after arm day? πŸ˜‚ I’ll just have to go to work with slightly wet hair... πŸ€·πŸΌβ€β™€οΈ . #sweat12wc #bbg #bbggirl #bbggirls #bbgfamily #fitfam #bbgcommunity #noodlearms #bbgweek1 #wegotthis #fitnesslifestyle

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#liss done - looking a lot scarier than it was πŸ˜‚. Now off to my morning meeting, hope everybody is doing great and not too sore!!! . #bbg #bbggirl #bbggirls #bbgcommunity #fitfam #fit #fitgirl #onajourney #strenght #12weekchallenge #sweat12wc #sweat #bbgfitfam #bbgweek1

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Welcome to day 1 #bbggirls !!! πŸ’• . Day started with a sweaty #bbglegs session, now ready to tackle the day. Well, after I had a shower πŸ˜‚πŸ™ˆ. . #bbg #bbggirl #bbggirls #bbgcommunity #fitfam #fit #fitgirl #onajourney #strenght #12weekchallenge #sweat12wc #sweat #bbgfitfam

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Sunday morning calls for avocado toast #sundaymorningvibes β˜€οΈβ˜€οΈβ˜€οΈ The sun returned for the first time in months today, so I’m getting ready for a walk. So excited!!! It’s the little things... #bbg #bbggirl #bbggirls #bbgcommunity #fitfam #fit #fitgirl #onajourney #whole30 #healthyfood #fitfood #wholefoods #whole30day6 #sunday #sundaymorning #poachedeggsandavocado #poachedeggs

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Yummy and good looking lunch today - before I started eating it and it started falling apart πŸ˜‚. Two more days before #sweat12wc #bbg12weekchallenge #bbg again - who’s joining me on Monday? #bbgcommunity #bbg #bbgfamily #whole30day5 #whole30 #bbggirls #fitfam #messyfood #food #excited

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