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Sara

* bbg girl - ๐Ÿ”๐Ÿ”’ * binge eating recovery * striving for a happy & healthy life ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ป๐ŸŒทโ˜€๏ธ๐ŸŒˆ * motivation welcome ๐Ÿ€๐Ÿ’ฏ

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One-way ticket & on my way to my new home ๐ŸŒŽ๐Ÿ”. . Iโ€™m so excited to move to Switzerland, but in all honesty also scared. The people you meet make a place feel like home. . So if anyone knows somebody close to Zรผrich/Zug that I should definitely get in touch with, or events (fitness and non fitness related) or food places to check out, comment below ๐Ÿ‘‡๐Ÿป or pm me. Iโ€™ll be forever grateful for any suggestions. . #newhome #switzerland #moving #mountains #zurich #swiss #newlyswiss #bbg #bbgtransformation #fitfam #fitgirl #bbgcommunity

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100!!! jump lunges - from the girl that 13 months ago couldnโ€™t do 1. . I struggled massively through todayโ€™s workout, but itโ€™s done, and Iโ€™m so proud of myself and my body for getting stronger ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป. . Now cheers to Saturday night! ๐Ÿฅ‚ . #bbg #bbggirl #bbgfamily #bbgfam #bbgweek4 #bbgcommunity #fitfam #workout #saturdayfun #deathbykayla #fitchick #fullbodyworkout #cheers #healthylifestyle #donefortheweek

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The real transformation starts with the mindset - so thatโ€™s what I keep working on! . Progress is better than perfection, so just keep on going! By getting up and getting out, weโ€™ll get there ๐Ÿ˜˜. . #bbg #bbggirl #bbgcommunity #edrecovery #progressnotperfection #transformation #bbgtransformation #transformationtuesday #fitfam #bbgfamily #sweat12wc

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Sunday feelings โ˜€๏ธ๐Ÿงฆ๐Ÿณ. . Still need to work on that omelette looking prettier ๐Ÿ˜‚. But the cashew milk latte was on point โœŒ๏ธ. . #bbg #wholefoods #omelette #sunday #sundayvibes #bbggirl #bbggirlsunite #bbgcommunity #bbgfamily #bbggirls #bbgfam #fitfam #breakfast #brekkie #fitgirl #cashews #eggs

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Breakfast for dinner anyone? ๐Ÿคท๐Ÿผโ€โ™€๏ธ . Does anybody else do this? Feel like breakfast all day, give me oatmeal, omelette, pancakes, ... ๐Ÿ˜‚ . Finished the last #bbgworkout of the week, so happy and ready for a relaxing Sunday โ˜€๏ธ! . #bbg #bbggirl #bbgcommunity #fitfam #breakfastfordinner #bbggirls #sweat12wc #kaylaitsines #kaylasarmy #healthyfood #health #fitgirl #saturdaynight #avocado #avocadotoast #eggs

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There is no such thing as the wrong weather, only wrong clothes, right? ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ . I will now try to get these cleaned... wish me luck โœŒ๏ธ. . #bbggirl #bbg #bbgcommunity #dirtyshoes #muddy #liss #weathercantstopme #bbgweek3 #sweat12wc #bbgfamily #bbgfam #motivation

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If only my food would look like that every day ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. Tupperware here we go! . Iโ€™m so excited itโ€™s Friday, after my workout this morning Iโ€™m ready for some long walks and yoga to relax ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ. . Happy #friyay ๐Ÿ˜˜. . #bbg #bbggirl #bbggirls #fitfam #mexicaninspired #mexicanfood #wholefood #avocado #bbgcommunity #yummy #friday #bbgweek3 #sweat12wc

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This was tough! And not because of the workout itself, but my head kept telling me itโ€™s not worth it... I had to accept last night that a Whole30 is not manageable for me while traveling and eating g out with colleagues for 5 days every meal, unless I want to constantly explain myself (and I donโ€™t!) - so Iโ€™m feeling like I failed, even though I know that 15 days with no sugar etc is a huge achievement... . Thatโ€™s my little ramble this morning, thanks for reading if you made it this far ๐Ÿ˜˜. . #bbgcommunity #whole30 #bbg #bbggirl #bbggirls #bbgfam #bbgfamily #bbgweek2 #fitfam #sweat12wc #struggle #eatingdisorder #edrecovery

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No flight without coffee โ˜•๏ธ ๐Ÿ’•. . On my way to NYC for the week (work, work, work). Packed my own food for the flight and am determined to stay on track ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป. . Happy Sunday babes ๐Ÿ˜˜. . #bbg #bbggirls #bbgcommunity #nycbound #starbuckscoffee #whole30 #whole30day13 #fitfam #bbgfam #bbgfam #sweat12wc #stayingfit #nosugar #workworkwork

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Todayโ€™s zoodles for the win, featuring homemade pesto with cashew nuts ๐Ÿ˜. . Itโ€™s the first time Iโ€™ve made pesto, and let me tell you itโ€™s a total game changer. . #bbg #bbggirl #bbggirls #bbgcommunity #sweat12wc #sweat #fitfam #whole30 #zoodles #whole30food #whole30approved #whole30day12 #healthy #cashews #pesto #yummy

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In the past, Iโ€™d often just eat out of the pan I was cooking in, on the couch while watching TV, too lazy for anything else. . In the past 2 weeks Iโ€™ve shifted my mindset and decided that itโ€™s time to take better care of me. Never would I ever serve anybody food the way I used to consume it. And let me tell you: it makes such a huge difference! . What small thing are you doing today to better take care of yourself? . #whole30 #whole30day9 #bbg #sweat12wc #bbggirl #bbggirls #bbgcommunity #healthyfood #foodpics #dinner

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#liss done - looking a lot scarier than it was ๐Ÿ˜‚. Now off to my morning meeting, hope everybody is doing great and not too sore!!! . #bbg #bbggirl #bbggirls #bbgcommunity #fitfam #fit #fitgirl #onajourney #strenght #12weekchallenge #sweat12wc #sweat #bbgfitfam #bbgweek1

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Welcome to day 1 #bbggirls !!! ๐Ÿ’• . Day started with a sweaty #bbglegs session, now ready to tackle the day. Well, after I had a shower ๐Ÿ˜‚๐Ÿ™ˆ. . #bbg #bbggirl #bbggirls #bbgcommunity #fitfam #fit #fitgirl #onajourney #strenght #12weekchallenge #sweat12wc #sweat #bbgfitfam

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Sunday morning calls for avocado toast #sundaymorningvibes โ˜€๏ธโ˜€๏ธโ˜€๏ธ The sun returned for the first time in months today, so Iโ€™m getting ready for a walk. So excited!!! Itโ€™s the little things... #bbg #bbggirl #bbggirls #bbgcommunity #fitfam #fit #fitgirl #onajourney #whole30 #healthyfood #fitfood #wholefoods #whole30day6 #sunday #sundaymorning #poachedeggsandavocado #poachedeggs

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Yummy and good looking lunch today - before I started eating it and it started falling apart ๐Ÿ˜‚. Two more days before #sweat12wc #bbg12weekchallenge #bbg again - whoโ€™s joining me on Monday? #bbgcommunity #bbg #bbgfamily #whole30day5 #whole30 #bbggirls #fitfam #messyfood #food #excited

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