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Sara

* bbg girl - πŸ”πŸ”’ * binge eating recovery * striving for a happy & healthy life πŸ‘©πŸΌβ€πŸ’»πŸŒ·β˜€οΈπŸŒˆ * motivation welcome πŸ€πŸ’―

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Good morning everybody, bright and early getting #bbgarms done πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻. . Anybody else struggle with the hairdryer after arm day? πŸ˜‚ I’ll just have to go to work with slightly wet hair... πŸ€·πŸΌβ€β™€οΈ . #sweat12wc #bbg #bbggirl #bbggirls #bbgfamily #fitfam #bbgcommunity #noodlearms #bbgweek1 #wegotthis #fitnesslifestyle

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#liss done - looking a lot scarier than it was πŸ˜‚. Now off to my morning meeting, hope everybody is doing great and not too sore!!! . #bbg #bbggirl #bbggirls #bbgcommunity #fitfam #fit #fitgirl #onajourney #strenght #12weekchallenge #sweat12wc #sweat #bbgfitfam #bbgweek1

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Welcome to day 1 #bbggirls !!! πŸ’• . Day started with a sweaty #bbglegs session, now ready to tackle the day. Well, after I had a shower πŸ˜‚πŸ™ˆ. . #bbg #bbggirl #bbggirls #bbgcommunity #fitfam #fit #fitgirl #onajourney #strenght #12weekchallenge #sweat12wc #sweat #bbgfitfam

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Sunday morning calls for avocado toast #sundaymorningvibes β˜€οΈβ˜€οΈβ˜€οΈ The sun returned for the first time in months today, so I’m getting ready for a walk. So excited!!! It’s the little things... #bbg #bbggirl #bbggirls #bbgcommunity #fitfam #fit #fitgirl #onajourney #whole30 #healthyfood #fitfood #wholefoods #whole30day6 #sunday #sundaymorning #poachedeggsandavocado #poachedeggs

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Yummy and good looking lunch today - before I started eating it and it started falling apart πŸ˜‚. Two more days before #sweat12wc #bbg12weekchallenge #bbg again - who’s joining me on Monday? #bbgcommunity #bbg #bbgfamily #whole30day5 #whole30 #bbggirls #fitfam #messyfood #food #excited

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Anybody else knows the feeling πŸ˜‚? #drinkallthewater #peeallthetime Currently struggling to get through one hour meetings... #bbg #bbgfamily #bbgfam #bbgcommunity #fitfam #water #drinking #bbggirls #gettingbetter

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Tomorrow’s breakfast presented to you β€”> swipe left. I hope this will make getting up tomorrow morning easier than today πŸ˜„. Currently in a relationship with the #snooze button... #bbg #bbgcommunity #whole30 #whole30approved #fitfam #yummy #bbgfam #bbgfood #foodmash #notprettybutyummy

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My start to the new year didn’t go as planned. Or let’s say I didn’t have a plan, and it was way worse than I imagined. But it’s time to pull myself out of my misery, and start facing challenges head on. And still show up, even if people might exploit it or try to keep me down. 2018: I might be late to the game, but I’m ready for you. Loved finding this spot close to my parents’ place, so pretty 😊. #betterlatethannever #bbg #resolutions #2018goals #ready #timetobehappy #fitfam #bbgfamily #bbgcommunity #realtalk

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What a difference one week can make... Being not able to workout showed me that it’s become an important part of my life. It’s my balance. I can fully control it. And while I keep struggling with the ED, I just feel better thanks to #bbg. Don’t get me wrong, every workout is a huge struggle. But knowing that I actually CAN workout is such a blessing. Have a beautiful Sunday girls πŸ’•. #bbggirls #bbgcommunity #bbgfamily #fitfam #bbgweek1 #mealprep #blessed

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Literally! I’m so happy I’m done with another workout. It helps so much to have something I can fully control in these crazy times at work. Can’t believe I’m going to say this... but I’ve missed the workout struggle πŸ™Š. #bbg #bbgweek1 #bbggirls #bbgcommunity #fitfam #thestruggle #pushthrough #timefortea

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This sums up my morning pretty well. #liss in the dark, followed by a beautiful #breakfastinbed. Just the #soreness is killing me. A colleague even asked if I was in pain because I was walking funny πŸ™ˆ. #bbgweek1 #sweat #fitfam #bbg #bbggirls #bbgcommunity

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4 weeks post surgery and finally back at it! Nothing major, but I had to stay in bed for 2 weeks... so all my strength is gone and I almost died today. Please send encouragement my way, I’ll need it πŸ’•. #bbg #bbgcommunity #bbggirls #backatit #postsurgeryrecovery #bbglegs #bbgweek1

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☝️ this changed my mindset yesterday! I love elephants! I love how they move, how they are so big yet so careful where they step, how they stay together as a herd. And my love doesn't change because they weigh a lot. I've never even thought of that. And then I stepped on the scales at the zoo and this was the result. I've been so negative the last couple of weeks, and finally had an A-HA moment. Back from the gym and by far the best Monday in a long time! Weight doesn't matter 😘 🐘 #bbg #bbgcommunity #bbggirls #bbgfamily #nevermissamonday #elephantlove #fitfam #bbgbelgium #mondaymotivation #mondaymood #screwthescale #scs #ncs

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Came across this book today and could 100% relate! Being a bit IG absent these days, just lots of stuff going on... but keeping up the workouts and haven't binged since moving to NYC. That's a success! Happy almost hump day β­οΈπŸ’• #bbg #bbggirls #bbgnyc #bbgfam #bbgfamily #fitfam #bingerecovery #edrecovery #motivation #almosthumpday

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I did my very first fitness class with other people today 😯πŸ’ͺ🏻. Thanks to #BBG I had the confidence to walk on to a fitness studio and sign up (ok, it took me a week to build up the confidence). And I didn't even embarrass myself completely #forthewin β˜€οΈ. Now off enjoying @juicegeneration pb & coffee. Hope you have a lovely weekend πŸ’• #bbggirls #thekaylamovement #confidence #workoutdone #bbgfam #bbgnyc #bbgfamily #bbgcommunity #fitfam #peanutbutterforlife #coffeeforlife

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Vegan taco salad πŸ₯—πŸ˜‹ for lunch, so good! #bbg #bbggirls #lunchtime #bbgfood #bbgnyc #bbgfam #bbgcommunity #whatsonmyplate #flexitarien #vegansalad

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Breakfast time! Made these today, protein based zucchini bars πŸ˜‹ - what do you do if there is no time for eggs? #bbg #bbgfood #plantbased #fitfam #fitfood #flexitarien #bbgcommunity #bbggirls #whatsonmyplate #brekkie #nycfoodie

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Yoga in the morning, #halotop at night πŸ™ˆ. Tomorrow morning bound to get back into the #BBG game after the travel & moving break. Excited and slightly scared πŸ˜‚. #bbgcommunity #bbggirls #bbgnyc #bbgfood #treatyoself #bbgfam #fitfam #fitfood #flexitarien

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