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Organic. Raw. Superfoods&Herbs

Organic raw cuisine & smoothies with super foods & herbs πŸ’šπŸ’š Thai cuisine inspired raw vegan dinner ⬇️

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I promise that at Shoku Iku we’ll always serve you the meals made mindfully. Always using organic and natural whole foods that are kind to us, the plant and all the living beings. Thanks for the πŸ“Έ@angelkhong


If you can get any flavours you like, what would that be? Raw vegan caramel and chocolate cake πŸ‘Œ it could easily be mine πŸ™†πŸ»β€β™€οΈ I’ve posted how to make raw vegan caramel using dates. Go over to @inoue.yoko and watch the story to learn how πŸ’—


So many cakes to celebrate with this weekend. Most of our cakes are made with nuts with no gluten, eggs, dairy or refined sugar added. We can even cater you for nut free, ketogenic and Candida diets. Give us your favourite flavours and we can make a few suggestions for your next special occasion ✌️


We are ready for the weekend for you! After 5 years of opening we still get people coming in thinking that we are a Japanese restaurant πŸ˜‚ No traditional Sushi rolls but we have some amazing plant based foods to nourish all of you 🌱🌱


Our super berry bowl can be made with #acai #maquiberry and #yumberry Foods that are high in antioxidants are essential for rejuvenating, healing of the body and can scanvenge free radicals from the body cells. And it’s super delicious to eat πŸ˜‰


Delicious cakes that do more than just satisfy your cravings. To connect, to thank, to surprise, to apologize, to celebrate and to tell them that you love them. Only with a cake that will nourish your body and soul, made with love and care β™₯︎ Honored to make these cakes for ever inspiring @laura_poole Special order cake via


Hello spring β˜€οΈ More reason to get Coco Choco bowl πŸ₯₯ #sugarfree #ketogenicdiet #candidadiet and #diabetesdiet friendly ✌️ Back tomorrow for more nutrient dense plant foods 🌱


On special today. Raw vegan lasagna, served warm right from a dehydrator ✌️


Raw vegan donuts to keep you happy on this rainy day. Perfect size for after lunch treat or afternoon pick up ✌️ (Or #donutsforbreakfast 😍)


When the sun comes out tomorrow, this could be your breakfast/lunch πŸ‘…πŸ‘… Super berry bowl to get your day extra colourful πŸ’—


Just like the biscuits that I used to (over)eat as a child. Much healthier and just as good. It’s even sugar free #lakanto sweetened ☝️ Perfect with our great selection of herbal and medicinal tea Get one tomorrow or I will πŸ‘…


More vegetables. More real foods. More nutrient. Tasty way to up your vegetable intake 🌱thanks @conscious_lifestyler for πŸ“·


Some of you may have missed out on this last week but the noodles are back this week πŸ˜‹πŸ˜‹βœŒοΈβœŒοΈ


Does this remind you of someone you know? Can’t judge a book / chocolate / person by the cover / outer layer. πŸ‘©πŸ»β€πŸ« Raw vegan Butterfly pea flower chocolate brownie slice Available at the shop and also at #themodernwomanofwellness by @nourishmelbourne tomorrow


Everyday is a special day to treat your body with good foods πŸ’— Every Opportunity to show how much love you can give to yourself by choosing what you take in consciously. thanks for the pic @themillennialnutritionist and happy birthday πŸ’₯


When a former staff ( now a mum to a beautiful angel) orders a cake πŸ’— Cookie and cream cake with all the chocolate deliciousness 😍


Perfectly capturing a late afternoon treat on a warm(er) and sunny day πŸ’™πŸ’™ Hope you had a nice weekend! We’ll be back on Tuesday for more nutritious food loves! Are you coming to The Modern Women Of Wellness next weekend by @nourishmelbourne ? We will be serving our cakes and treats and excited to be in a space with @luxtonclinic @yasmin_darwish_kinesiology @earthstarkinesiology @belindahughesskin @thewholesome.heart @newmoonblends @indahwithtlc @urbanescapehair @drabbieacupuncture @alexklein_ayurvediccooking Especially a meditation from @laura_poole from @mahasoma πŸ’—πŸ’—πŸ’— Details via @nourishmelbourne bio


#rawvegan velvet cake ❀️ I made one for special order and it looked so good I had to make one for the shop too. Cutting into slices and seeing the red sponge layer appear is so satisfying πŸ˜‹ #simplepleasures