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Organic. Raw. Superfoods&Herbs

all organic raw cuisine. smoothies with super foods and herbs πŸ’šπŸ’š

http://www.shokuikuaustralia.com/

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What if you had all the money in the world and didn’t have to work. What would you be doing? I’d still be making a cake like this ✨✨✨ Special order coconut and chocolate cake πŸ’—πŸ’— . . . . . . #rawfood #rawvegan #rawveganchef #vegancake #rawfoodshare #foodiesofinstagram #glutenfreecake #chocolatelover #veganlife #veganfoodporn #rawvegandessert #vegancafe #rawfoodlover

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Humble classic porridge that keeps you nourished . Oat free, plant based, enzyme rich and grain free, topped with toffee. Ultimate comfort raw food πŸ‘ Available all day along for late morning raisers πŸ™‹πŸ»β€β™€οΈ

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We’ve been getting many enquirers about our sugar free cakes lately. We never use refined sugar or agave syrup at the shop ( for obvious reasons ! 😏) if you are eliminating any sweeteners or fruits we have healthy sugar alternative option for you. #lakanto #stevia #monkfruit are great way to reduce your carbohydrate/sugar consumption and still enjoy cakes and desserts πŸ˜‹ . . . . . . . #rawfood #rawvegan # #vegancake #sugarfreelife #keto #ketofriendly #glutenfree #rawcake #rawfoodshare #vegancakeshare #healthycake #healthydessert #healthycarrotcake

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Still time to get your square πŸ’ͺ Chia bar topped with caramel, coconut clusters covered in chocolate. High in protein + nut free πŸ’—πŸ’— . . . . . . . #rawfoodshare #chocolate #chocolatelove #rawvegan #veganchocolate #proteinbar #nutfree #nutfreedessert #nutfreeliving #vegansofaustralia #vegancake #chiabar #plantstrong #plantstrongvegan #plantbasedprotein

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If you are thinking about a reset Juice cleanse might just do the trick . Giving your digestive system a rest with high nutrition liquid foods. Our juices are extremely low in carbohydrate or sugar. Smoothies are full of superfoods with no fruit option. You will get a tonic tea to restore your system. All the produce we use are organic, which is important especially when you are doing a cleanse. Revive or Advanced πŸ‘πŸ’ͺπŸ’¦πŸ’¦πŸ’¦ email us to get more information info@shokuikuaustralia.com . . . . . . . #rawfoodshare #juice #juicecleanse #juicechallenge #organicjuice #detox #cleanse #juicing #juicingforhealth #healthylifestyle #organiccleanse

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Did you think raw food was just carrot and celery sticks πŸ™…πŸ»β€β™€οΈ Tasty nut free help noodles to keep you satisfied all day β€”β€”β€”β€”β€”β€” πŸ“Έ@jon.kahler . . . . . . . #rawfood #rawvegan #vegan #vegansofinsta #veganlifestyle #glutenfree #kelpnoodle

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Who is refusing to believe that summer is over? πŸ™‹πŸ»β€β™€οΈ At least we can get to enjoy cakes all year around πŸ˜‹ ____________ Raw vegan organic Wild berry and chocolate πŸ’œ . . . . . . . #rawfood #rawveganeats #vegansofaustralia #melbournecafe #cleaneats #glutenfreevegan #vegancake #vegancakeshare #rawvegan #dessertoftheday #healthydesserts #rawfoodshare #rawfoodvegan #nourish #cleaneats #yum #chocolate #chocolatecake #cheezecake

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Still high from the charity event last night. There are so many emotions but I was once again reminded about how foods can bring people together. For those who we were raising the money for, foods may be nothing but energy and necessity for a survival. For us foods can bring the community together and connect our souls to inspire each other. Much love to this conscious community. We’ve posted some pics from last night and a video the kids on La GonΓ’ve in Haiti made for us that made us cry 😭 over Instagram story πŸ’—@foryouhaiti . . . . . . . #rawfoods #giveback #charity #rawvegan #rawfoodcafe #organic #rawfoodshare #haitianfood

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Autumn πŸ‚ I think is my favourite season. Colder mornings, crispier night with brighter stars. Still warm enough ride a bicycle around comfortably. And blissful colours on leaves...... which inspired me to make this beauty. Raw vegan Butterscotch cheese cake with edible flowers from @petiteingredient . . . . . . . #rawfoodshare #rawvegancake #rawvegansofig #rawfooddiet #vegandessert #healthydessert #edibleflowers #autumn🍁 #organiccafe #organiccake #glutenfree #veganfoodlovers #gethealthy #cleaneats #cleanfood #nourishingfood

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Melbourne giving us beautiful warm autumn days. Still time to enjoy Choco Coco Bowl. Caramel icy cream topped with tigernut brownie with drizzles of cacao syrup and tahini. Nut free + Sugar free + fructose free . . . . . . . #rawfood #sugarfree #iqsforlife #chocolate #breakfastofchamps #organiccafe #coconut #nutfree #dairyfree #sugarfreebreakfast #glutenfree #breakfastinmelbourne #melbournebreakfast #vegan #organiccafe #northcotecafe #vegansinmelbourne #steviasweetened #tigernuts

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Special order Raw vegan Ferrero Rocher cake πŸ’— I made a few spare ferrero Rocher for the cafe too if you are around tomorrow ☝️ Double dipped for extra deliciousness πŸ™‹πŸ»β€β™€οΈ . . . . . . . #rawfood #rawfoodshare #veganfoodspot #vegansofinsta #veganfoodshare #glutenfreevegan #glutenfreecake #organiccafe #veganpower #rawfoodshare #rawfoodist #veganferrerorocher #rawchocolate #rawcacao #healthycakes

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Menu is up for the Charity dinner on 12th April. It is @foryouhaiti , a not-for-profit organistion developed to serve, love and support the people of Haiti, in particular, the forgotten island of la GonΓ’ve. Dinner is inspired by Haitian cuisne which Is largely based on Creole and French cooking styles as well as other native caribean islands. It is for a great cause and we are honoured to have the founder @alanajkaye join us too! I believe every one of us can make a difference in the world. All the profits will be going to the cause and it is my chance. Join us for an inspirational night of community, giving and love πŸ’— The seats are booking up so make sure to get your tickets early Booking made via https://shokuikuaustralia.com/event/charity-dinner-event-haiti/

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Cupcakes are better with frosting (always!) Raw vegan cupcakes are classic comfort foods, only made with gluten free, high nutritional ingredients. πŸ’— . . . . . . . #rawfood #rawvegan #rawvegancupcakes #rawfoodlove #rawfoodshare #veganfoodshare #glutenfree #organiccafe #glutenfreecake #dairyfree #eggfree #healthycake #healthyfoodshare #healthyeating #healthyfoodlover #cleanests #cleaneating

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Hope you are recharged after the long weekend. Hopefully some chocolates left to last this weekdays 😏 . . . . . . . #rawfood #rawvegan #vegancake #rawfoodie #rawvegancakes #chocolate #chocolatecake #coconutlove #healthycafe #healthydessert #glutenfree #vegansoulfood

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It’s pretty appropriate that I’m posting a bowl of salad today. Chocolates are good. Easter buns are good. But making sure to nourish your body with vegetables this weekend πŸ₯— . . . . . . . #rawfood #rawvegan #saladqueen #vegetablelover #glutenfree #budhabowl #saladbowl #vegansofinsta #vegansofaustralia #vegansinaustralia #healthyfood #greenisgood

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Too cute πŸ’—πŸ’šπŸ’—πŸ’š Fruity raw vegan cake with dragonfruit πŸ™†πŸ»β€β™€οΈ We have just make another batch of hot cross buns. If you missed out today there would be fresh ones to be picked up tomorrow πŸ‘Œ open till 3pm . . . . . . #rawfoodvegan #rawfoodshare #rawfoodcafe #organic #glutenfreecake #fruitcake #rawfoodie #rawdessert #rawfoodchef #nourish #feedfeed #veganshare #veganfoodspot #colourfulfood #dairyfree #refinedsugarfree #healthycake #

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What if I tell you that this cake is totally sugar free 😏 Butterscotch + chocolate + caramel sweetened with #monkfruit making it diabetic or keto friendly. . . . . . . . #rawfood #rawvegan #sugarfree #luohanguo #monkfruitsweetener #vegancaramel #specialcake #ketogenicdiet #ketogenicdessert #glutenfreedessert #diabeticfriendly #shokuiku

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