simone.fitness on Instagram

s i m πŸ‘Ύ o n e

πŸ’ͺΒ  Hiking/HIIT/Yoga πŸ₯‘Β  Herbivore 🌏 Healthy-Living πŸ“ ZΓΌrich, Switzerland πŸ‡¨πŸ‡­ 🌱 SIMONE10 for 10% at @prozis (link below)

http://prozis.com/1MPm

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Feeling on top of the world after my hike to the top of the Wildspitz - to me there is nothing more motivating than going to different places for new and challenging hikes πŸ˜ƒ To be honest, I would trade the gym for a hike any day. Definitely going to feel this for the next few days now... DOMs, if you could please stay away so that I can keep living life as normal, that would be greaaaaat πŸ˜‚πŸ˜­ #fitness #noexcuse #fitfam #fitgirlfam #fitnessfun #sweatfest #fitnessjourney #fitspiration #fitnessmotivation #bodypositive #sweat #fitbit #fitbitcharge #aimntribe #aimn #healthyliving #vegan #zurich #switzerland #screwthescale #fitnotskinny #schweiz #schweizerblogger #swisshiking #hikingtrail #hikinglife

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There's just something about that new sportswear feeling to rev up your motivation... Especially when it's from aim'n 😍 Wanna get your hands on a gorgeous set like this too? I've been lucky enough to partner up with one of my all-time favourite sportswear brands @aimn.de to give two of my followers the chance to win an aim'n set from their new collection, and all you have to do is follow the @aimn.de page, and comment below as to how your fitness journey has had a positive impact on your life! I'll be choosing the winners in one week - I'm so excited to read all of your stories! Good luck! πŸ’— #ad

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Another day, another hike πŸ‘Œ What exercise are you doing to stay fit and healthy this weekend? 😊

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Weekends are for hiking πŸ‘Œ Conquered the Grosser Mythen in Switzerland this weekend and I am so incredibly proud of myself for doing so, because there were so many times when I wasn't sure I would be able to make it! It's now three days later and I still find myself walking around like a penguin πŸ˜‚ #hiking #fitness #noexcuse #fitfam #fitgirlfam #fitnessfun #sweatfest #fitnessjourney #fitspiration #fitnessmotivation #bodypositive #bbg #bbggirls #sweat #sweatwithkayla #fitbit #fitbitcharge #healthyliving #vegan #zurich #switzerland #screwthescale #fitnotskinny #healthyjourney #schweiz #schweizerblogger #mountains #swissmountains #trek

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With winter fast approaching, I am always looking to keep my skin in great condition despite the harsh weather conditions, and I have just discovered an incredible skincare range by @olivedaofficial that does just that! The products that I use are olive oil based which ensures that my skin is always deeply moisturised and nourished, and each product smells INCREDIBLE (seriously... the Lime Orange Body Oil is definitely worth a special mention 🀀). And of course, if you want to try the range for yourself, you can use the code SIMONEFITNESS15 to get 15% off your online order 🌱 Be sure to swipe right to have a sneaky peak at what I am using πŸ€— #oliveda #fitnessjourney #fitspiration #fitnessmotivation #bodypositive #naturalliving #healthyliving #vegan #zurich #switzerland #screwthescale #fitnotskinny #healthyjourney #schweiz #schweizerblogger

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Autumn is here πŸ˜πŸ‚ I absolutely love the seasons changing in Switzerland, and now is no exception. When I lived in Australia I pretty much just had hot or cold - no in-between πŸ˜… I find the colours of the leaves changing and the freshness of the air so invigorating, especially on my nature walks... What's your favourite season and why? 🌿🌻🌼 #fitness #noexcuse #fitfam #fitgirlfam #fitnessfun #fitnessjourney #fitspiration #fitnessmotivation #bodypositive #homefitness #bbg #bbggirls #sweat #sweatwithkayla #fitbit #fitbitcharge #healthyliving #vegan #zurich #switzerland #screwthescale #fitnotskinny #healthyjourney #schweiz #schweizerblogger

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I haven't had much sunlight or time to take a nice progress/fitness selfie lately, so here is workplace Simone instead to show that I do indeed sometimes wear something other than sports clothing πŸ€·πŸΌβ€β™€οΈπŸ˜… #noexcuse #fitnessfun #fitnessjourney #fitspiration #fitnessmotivation #bodypositive #homefitness #healthyliving #vegan #zurich #switzerland #screwthescale #fitnotskinny #healthyjourney #schweiz #schweizerblogger

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Working out in 30 degree heat got me like 😫😫😫 ...But you know what they say - no pain equals no gain πŸ˜… I'm back from my holidays and straight into my fitness routine again! I have about three months (85 days to be exact) before I fly to Australia for a month for some fun and sun, so I think that's a pretty great next goal line to set for myself... Ready... set... GO! . . . . . #hiitcardio #hiitworkouts #fitness #absday #noexcuse #fitfam #fitnessfun #sweatfest #fitnessjourney #fitspiration #fitnessmotivation #HIIT #bodypositive #homefitness #gracefitguide #gfg #sweat #fitbit #fitbitcharge #healthyliving #vegan #zurich #switzerland #screwthescale #fitnotskinny #healthyjourney #schweiz #schweizerblogger

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Thank you all for the birthday love πŸ€— It feels amazing to be another year older and wiser and I can't wait to see what this lap around the sun brings me... Especially with my fitness goals! I'll be knuckling down hard when I get back home at the end of this week, bit for now... I'm still enjoying my vacation at the Cinque Terre and relaxing a little πŸ˜πŸ™ŒπŸ» #fitnessjourney #fitspiration #fitnessmotivation #bodypositive #homefitness #healthyliving #vegan #zurich #switzerland #screwthescale #fitnotskinny #healthyjourney #schweiz #schweizerblogger #holidays #italy #relaxing #cinqueterre #monterosso

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Starting the holidays right exploring the Italian Riviera πŸ™ŒπŸ» #holiday #timeoff #relaxing #exploration #italy #genova #genoa #blonde

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When the weather isn't so good during summer, I think back to sunnier days. Happy weekend everyone! What are you up to this weekend? Today I drive to Italy for a week of relaxation πŸ˜πŸ™ŒπŸ» #fitnessjourney #fitspiration #fitnessmotivation #bodypositive #healthyliving #vegan #zurich #switzerland #screwthescale #fitnotskinny #healthyjourney #schweiz #schweizerblogger #hiking #mountain #caumasee

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Late night workouts got me like ☹️ ...But I push through the excuses and feel so grateful the next day. There is no greater regret than hindsight when I'm being a slacker - so I push through and enjoy the DOMs life the next day knowing I did SOMETHING rather than NOTHING and for that I am proud πŸ˜ŠπŸ™ŒπŸ» Ps. I swear I smile sometimes in photos... Just not whilst exercising 🀣 #hiitcardio #hiitworkouts #fitness #absday #noexcuse #fitnessfun #sweatfest #fitnessjourney #fitspiration #fitnessmotivation #HIIT #bodypositive #homefitness #bbg #bbggirls #sweat #sweatwithkayla #fitbit #fitbitcharge #healthyliving #vegan #zurich #switzerland #screwthescale #fitnotskinny #healthyjourney #schweiz #schweizerblogger

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You can find me hiding in the mountains πŸŒ±πŸ™πŸ» This weekend I went on a sneaky half day hike in the most perfect overcast weather. Honestly I have not yet found a part of Switzerland that isn't stunning 😍 It's my goal to hike as often as possible before it is too cold and the daylight hours are too few... What's your favourite place to hike? I would love some suggestions in Europe! πŸ™ŒπŸ» #fitness #noexcuse #fitfam #fitgirlfam #fitnessfun #sweatfest #fitnessjourney #fitspiration #fitnessmotivation #bodypositive #homefitness #bbg #bbggirls #sweat #sweatwithkayla #fitbit #fitbitcharge #healthyliving #vegan #zurich #switzerland #screwthescale #fitnotskinny #healthyjourney #schweiz #schweizerblogger

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Summer nights with the locals πŸ’• #sunset #beautifulday #nature #cows #schweizerblogger #schweiz #switzerland

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The Power of Disconnection- 'Disconnection' itself as a word usually has a negative connotation, but it is truly a beneficial action in some instances. It's important to disconnect and distance oneself from the internet sometimes, even just for a few hours or a few days. To wander where the WIFI is weak, and where the views make you forget about all of the photos on Instagram. Where the feeling of the outside and your endorphin spike greatly surpasses any feeling of gratification from 'likes' and 'comments'. Where you can be at one with the present and be mindful that the very moment you are experiencing then and there is a moment that lasts indeed only that long if it is not captured in a photograph or video... I for one love to disconnect every now and then for a few days, especially by having long hikes. It helps me to 'reset' and refocus on what's important to me... To spend time not worrying about the next moment I can show on social media (it's why I don't post as often as other people around here) and that's totally ok because it leaves me feeling recharged and ready 😊 What have you done to disconnect lately? . . . . . #mindfulness #disconnect #discovery #hiking #hikingadventures #trekking #swissmountains #mountains #fitness #noexcuse #fitfam #fitgirlfam #fitnessfun #sweatfest #fitnessjourney #fitspiration #fitnessmotivation #bodypositive #homefitness #fitbit #fitbitcharge #healthyliving #vegan #zurich #switzerland #screwthescale #fitnotskinny #healthyjourney #schweiz #schweizerblogger

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Happy Friday, all! This is my go-to breakfast that has all of the macros, vitamins, and minerals I could possibly need to get my fitness-fueled day underway πŸ™ŒπŸ» I use @alpro unsweetened vegan yoghurt (which tastes AMAZING even though it's vegan so shhh), seed and grain clusters musli, a small handful of frozen berries, a generous sprinkling of cinnamon (because it is one of the best spices ever no arguments there), and a tablespoon each of @prozis pumpkin seeds and chia seeds. Not only does it taste amazing, but it looks good for Instagram too 😏 #musli #foodie #vegan #crueltyfree #healthyfood #exceedyourself #prozis #noexcuse #fitnessjourney #fitspiration #fitnessmotivation #bodypositive #homefitness #fitbit #fitbitcharge #healthyliving #zurich #switzerland #screwthescale #fitnotskinny #healthyjourney #schweiz #schweizerblogger

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