Some of that darkroom development with one of my favorites.
Trying to get back to myself with a stability push day. Its whatever 🤷🏽♂️
Thanks @keemsupreme for the warm idea.
2min row 2min side lunges
20 glider pushups
3 x 8 single arm press
3 x 12 stability squats
3 x Dips till failure
3 x plank ladder to 10sec 3 point plank
3 x hand stand hold till failure
Prosthetic broken nose and cauliflower ear.
Then I got to do a scene with a legend. Eddie Marsan.
It’s always a good day when you get to do what recharges you. My heart is full today.
Check me out on Ray Donovan this season. #LA$TLOOK$ #raydonavan#tribecalledblessed#eddiemarsan
Cool kids on the block
I think we could all use a time machine to unfuck our minds...most days.