sugarfreedee on Instagram

Sugarfree Dee

#CaliGirl #KetoLifer #DoneBeingTheFatGirl Here for Love, Support & Encouragement. U got #ketotips? Slide into my DM’s and let me know! Love n Light 💡

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#goodnight #ketofam. I had to do this #latepost to show y’all my #ketofridge and my #dinner for the week. I’m calling it my #lastchancestew. Basically, the #veggies were about 2 days from going bad so I tossed them all in a pot with chopped #porktenderloin #ginger #tumeric #spinach #cauliflower #broccoli #tomato #garlic #21seasoningsalute and let it simmer all day long. It looks crazy but taste #delicious ! I also have some left over #saagpaneer to eat at some point! #uglydelicious #newlifewhodis #latepost #whatsfordinner #keto #tumericbenefits #backatitagain #accountability #dontjudgemyreboot #sugarfreedee

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#GoodEvening #ketoFam #happySunday #mealprep to all of you. This is just a little of my @walmart #keto #foodhaul. I’m going to have some #lowcarb turkey and cheese wraps with salad greens and whatever else I make lol. Pics to come as I create! #backatitagain #newlifewhodis #ketoislife #thisisjustthebeginning #dontjudgemyreboot #sugarfreedee

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#newjobwhodis hey #ketofam just checking in and sharing my joy! I am smiling my way through the first day of my new job! Here are some of the things I have eaten today. I didn’t eat my entree because it didn’t microwave well but I’m feeling great and I was prepared with plenty of extra options so I wouldn’t have to spend any cash! #joy #keto #ketosnacks #goodday #dontjudgemyreboot #sugarfreedee

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#newmonthwhodis #lol hey #KetoFam this is my first meal of #December and I am feeling strong. This roasted #salmon with #cauliflowermacandcheese and asparagus made just for me by @dowhatchalikfoodservices the perks of living next door to a #ketochef. Here’s to making the end of the year a great one! #Keto #Mealprep #dowhatchalikefoodservices #happyholidays #begreat #newlifewhodis #dontjudgemyreboot #sugarfreedee

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Hey hey #ketofam. I love love #love #ketoleftovers. This is #takeout from @bucadibeppo #sausageandpeppers cut in half and their famous #meatball yes just one. It was huge so I cut it in half too! Also #capresesalad with #oliveoil. The other pics are my shelf in the fridge getting a head start on my meal prep. #beefsoup aka #sopesderes , #shortribs #slowcooker style, #zerocarb #rockstarenergydrinks #lowcarb #tortillas and #kerrygold #butter . Gotta love #keto #yum #plantowin #onedayatatime #accountability #dontjudgemyreboot #sugarfreedee

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When u have to eat, even when u don’t feel like it lol. #keto #ketosnacks #starbucks #ketocoffee @questnutrition bars are everything lol. #dontjudgemyreboot #SugarFreeDee

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#GoodMorning #KetoFam. This post is a long one so get some popcorn if u feel like reading. I rarely post full body shots because I don’t want to wreck my own self esteem. I don’t have a full length mirror because I am not a big fan of looking at what I had allowed my love for carbs, rice & gravy, and other yummy and wrong for me things to do to my body. Sure, I have a #pituitarytumor tumor which make my weight loss harder, but not impossible however, sometimes when u face the music, u might actually see your hard work paying off! I see my weight loss for the first time! I see it in this jumpsuit among these flowers lol!!! My #Fupa is shrinking, my arms are smaller, but my butt hasn’t moved tho lol. if u saw my momma u would understand lol. I just wanted to post a #FullBody shot to remind myself that #Keto is working and it’s sooo worth everything we #ketoers give up eating in order to reach our goals. #KeepCalmAndKetoOn #GoalGetter #NoGirddle #NoSpanx #JustMe #CarbsAreTheDevil #KetoIsLife #WeGotThis #NSV #accountability #ketobae #DontJudgeMyReboot #SugarFreeDee

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#goodevening #KetoFam #aboutlastnight #KetoDinner from #tgifridays half order of ribs #noSauce and a house salad with bleu cheese dressing. And a psudo #mojito with crushed ice #ftw. #delicious #keto #ketoeatingout #dontJudgeMyReboot #SugarFreeDee

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