Yesterday is a thing of the past.
Do not be hard on yourself about things you cannot change. The past is past and it's time to move on like a watch just continue never stop on the things that you can't bring back once is gone.
Know that you are blessed.
You may think you have challenges, but you have so many blessings. Sometimes it takes only a moment of conscious effort to recognize those blessings. Once you focus on the gifts instead of the problems, your whole perspective will change and you will see blessings everywhere.
Learn how to say 'no', you will never be able to fully say 'yes'. Unless you know how to set boundaries to form your safe space, you will always be concerned that saying 'yes' might put you in danger. So you will always pull back a little from saying 'yes' with your whole heart. Paradoxically, knowing how to say 'no' to form boundaries gives much more power to your 'yes'.
Inevitable is best accepted with serenity.
There are times when you absolutely see no solution. When you've thought and thought and prayed and prayed; when you've sat still in meditation listening for an answer and still no answer comes. There are times when it's okay to just surrender.
Tried the orange juice from vending machine Ijooz and trying to convinced others not sour😝🍊🤪🤤