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One week ago today I ran my first half marathon! It was hard, I was sore, but I DID IT! #13point1goingon30

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Next weekend is going to be tough, but we are going to do it! #13point1goingon30 #halfmarathontraining #thatheadbandthough

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Intervals are my Jam! T-minus 2 weeks till race day! #13point1goingon30 #halfmarathontraining

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Progress with every 5 miles! #13point1goingon30 #6minutesoff

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Not the longest, or the fastest, but it happened! Putting in some work on the Washington Street Hill so it doesn’t work me! #sdhalf #13point1goingon30 #halfmarathontraining

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Day 27: Had to listen to my body today. What started as a 6 mile run, ended as a almost 4 mile jog/mostly walk. My legs were just tired today. Big shoutout to @tdcastor17 for being patient with me! Super bowl Sunday tomorrow has me wishing I would have started my Whole30 adventure just a couple days earlier! Although I’ve found some compliant snacks, I am feeling a little unAmerican not having a beer while watching the game tomorrow. Life goes on! #whole30 #nikerunclub #13point1goingon30 #thisis30 #ineedtostretch #sandiegobeaches #roughlifewelive

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Day 25 & 26: No run today, but still managed to meet my step goal by walking laps with my students, taking the stairs instead of the elevator, and cleaning around the house! On the Whole30 front, a lot of questions about my first meal following the Whole30, and I honestly don’t have one in mind. I’m excited for brown rice and corn tortillas again. It’s the little things 😊. #whole30 #almostdone #maybeamilkshake #maybenot #13point1goingon30 #thisis30

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Day 24: shaved 30 seconds off my 5 mile time. Feeling great, and ready to finish these last few days strong! #whole30 #halfmarathontraining #13point1goingon30 #thisis30

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Day 19 & 20: Excited about the @butcher_box that came today! Still enjoying my meals, and am surprised at how little I actually crave. I have had a lot of practice explaining why I am doing the Whole30. This journey has given me a new outlook on drinking socially. Though I enjoy my wine and a good IPA as much as the next girl, I don’t have to say no to social events because I’m not currently drinking. #whole30 #butcherbox #13point1goingon30 #thisis30

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Day 18: I can totally tell my relationship with food has changed. I still have the occasional craving (milkshake), but also recognize that these cravings don’t always make me feel amazing! In regards to the half marathon training, it’s coming along, slower than hoped but I’ll get there! #whole30 #day18 #halfmarathontraining #13point1goingon30 #thisis30

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Day 17: Nothing diet or exercise related, just catching up on some homework! #ethics #BCBA #iwillbeabcba #13point1goingon30

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Day 16: great deterrent from the milkshake I was craving today. It felt good to be back at @beyondpilates1 today! Seriously y’all, territory Foods is delicious and so convenient, I love not spending every waking moment in the kitchen! #whole30 #13point1goingon30

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Day 15: HALF. WAY. THERE!!! Today was a busy day at work that would typically be followed by a glass of wine... @gtskombucha it is! A big shout out to @territoryfoods for saving me from food boredom! SO GOOD!!! #whole30 #halfwaythere #tigersblood #13point1goingon30 #noruntoday

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Day 12 & 13: Hike and snow #whole30 #5of52 #13point1goingon30 #thisis30

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Day 11: Balboa Park never ceases to amaze me! It’s been a great day! Travel weekend coming, I’ve got my food packed! #whole30 #4of52hikechallenge2018 #13point1goingon30 #thisis30 #hikethatbabyout

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Day 10: I was extra tired today, and so were some of our students, which means it’s early to bed for me. I wanted to thank all of those who have encouraged and supported me the last 10 days. There have been a couple times I could have quit, but knowing I had people watching and supporting me has kept me going! Being so public about my “diet” and training is something that is way outside my comfort zone, but I’m doing it. I appreciate everyone who is along for the ride! #thisis30 #whole30 #halfmarathontraining #13point1goingon30 #takesavillage #mypantsfitbetter

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Day 9: finally found the big bottle!! Ran 3 miles today, only walked twice! Baby steps in the right direction! #whole30 #13point1goingon30 #halfmarathontraining

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Day 8: done! I feel great! Being social comes with a multitude of temptations, but I am strong! #whole30 #13point1goingon30 #halfmarathontraining #52hikechallenge2018 #cafegratitude

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Day 7: Hit the trails on this warm winter day! Tried a new recipes tonight, shepherds pie!! Yes, it was compliant and delicious! #13point1goingon30 #3of52hikechallenge #whole30 #thisis30 #alltrails #52hikechallenge2018

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5 miles on day 5! Thanks @hsquared08 for sticking with me! Working on some new recipes! Excited for a Friday night on the couch! #halfmarathontraining #whole30 #13point1goingon30 #thisis30

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Whole30 is so much easier when you have an amazing support team. Big shout out to @jcuster2 for reading every label for tonight’s dinner. Who would have thought seasoned pepper had sugar in it!?! 🙄 I wasn’t starving all day, which is a step in the right direction. Inhaled my dinner before taking a picture, so here’s my “wine” for the night! Decided to take it easy on the training front today, 30 minutes is better than nothing! #13point1goingon30 #halfmarathontraining #whole30 #somanyhashtags #outofmycomfortzone #thisis30

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Day 1 is done. I’d be lying if I said I wasn’t hungry ALL day! One of my students likes hot Cheetos, another likes popcorn, I LOVE them both! Talk about temptation! Went to Trader Joe’s and forget the Chomp Sticks (🤷🏻‍♀️). One day at a time!! #13point1goingon30 #52hikechallenge2018 #whole30 #halfmarathontraining #everthinghassugar

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yindamausome

PROUDEST. SEESTER. EVER. This kid right here crushed her first half with Nick on a gorgeous morning in Pittsburgh, and I'm so grateful that I was able to be there to support them. Love you both so much! #wolfmaus #13point1goingon30 #pittsburghmarathon #seesterofsteel

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hls925

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Ready to Rock (n Roll) my 3rd Half of 2015 tomorrow morning!! #13point1goingon30 #1HalfforeachDecade #mysweatwillfreeze #stl #stlrocknroll

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Gorgeous sights on the morning run! #vacay #stillgottatrain #LOTSofhills #13point1goingon30

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Recovering and refueling with tasty food and cocktails! #PepeLeMoko #TastyNAdler #portland #sofreakingtasty #13point1goingon30

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