30dayfitnesschallenge Photos & Videos on Instagram

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fueledbymontana

🏋🏽‍♂️Q&A!! Q - - Does the 30 Day Fit Mom Challenge work?? Will I really lose weight , eat healthier & feel better ?? A - - DUH! Obviously, the weight loss program isn’t magic & will require your dedication 😎👏🏽 #fueledbymontana #30dayfitnesschallenge #30dayfitmomchallenge #fitnessjourney #weightlosstransformation #gymfit #gymgoals #bodygoals #bedoreandafter #30daychallenge #healthymom #dietician #personaltrainer #mommyandme

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thegentwithin

I documented the progress and results of my 30 Day 100x Fitness Challenge that I recently completed. Here's the montage sequence. . As a part of this 30 day workout challenge, I set out to do 100 pushups, 100 pull-ups, 100 sit-ups and 100 squats every day for 30 days straight. Reason being, to spark some positive change in my life as it pertains to my health, personal fitness and overall well-being. . Watch all the way to the end for a week by week comparison, before & after, and the end result at day 30. It shows what a difference just 30 days can make. That you can do anything you set your mind to. And push beyond your limits, because there are none. 💪

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thegentwithin

I documented the progress and results of my 30 Day 100x Fitness Challenge that I recently completed. Here's the montage sequence. As a part of this 30 day workout challenge, I set out to do 100 pushups, 100 pull-ups, 100 sit-ups and 100 squats every day for 30 days straight. Reason being, to spark some positive change in my life as it pertains to my health, personal fitness and overall well-being. Watch all the way to the end for a week by week comparison, before & after, and the end result at day 30. It shows what a difference just 30 days can make. That you can do anything you set your mind to. And push beyond your limits, because there are none. 💪 #ss18 #styleoverfashion #gentlemanwithin #mnswr #styleinspo #stylemen #simplefits #instafashion #styleblog #styleblogger #menswearblogger #phillybloggers #phillyblogger #stylevlogger #casualstyle #personalfitness #30dayfitnesschallenge #100pushupsaday #100pullupsaday #100situpsaday #100squats #100pushups #100pullups #100situps #onepunchmanchallenge #fitnesschallenge #pulluptransformation #pushuptransformation #pushupseverday #pullupseveryday

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miricallfitness

My arms were ready to fall off after today’s @rawlivingfitness workout. I was grumbling under my breath about how I didn’t want to do it and how much it hurt. The best part of the workout was my last rep so I’m glad it stuck it out 😉 Hopefully tomorrow isn’t another arm heavy day 😂 . . Also starting a @rawlivingfood meal plan to lower bf% interested to see how it goes. I’ve kept off 40 lbs for 18 months now but also haven’t been able to break the plateau for 18 months 😂😂 hope this helps and will be sustainable! . . . . . . #30dayfitnesschallenge #30daychallenge #rawlivingfood #rawlivingfitness #armday #planks #sideponytail #workoutanyway #homeworkout

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cplconsultingservices

Here is a little something to get your body moving. 💪💪💪 If you’re jumping on board with the challenge, start with these daily exercises to get your body ready for the next 30 days. #mondaysbelike Beginner: 1-2 rounds Intermediate: 3-4 rounds Advance: 5-6 rounds See comment section to join the 30 Day Challenge #30dayfitnesschallenge and see full video!!!

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andreamkrause

Three years ago, I started my first 30 day challenge. Those 30 days changed everything! Realizing I could do something hard and actually discovering is wasn’t nearly as hard as I thought was beyond empowering. Yes I pushed myself and Yes I learned a lot about how to fuel my body properly, but the real game changer was the accountability and community I found in that challenge group. I want you to feel the way I felt and I want you to get the results you want. To celebrate 3 years of HEALTH, I have put together something new to help you reach your goals. Make a bet on yourself and let’s do this together. Link to learn more is in profile.

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sweetgirlharm

I started a #30dayfitnesschallenge for myself at the beginning of August. Today was day 15, and man did I not want to get up off the couch this evening... I forced myself to #workout, though, and I think it is a testemant to #whyistarted this #challenge in first place.. . . . . . See... I don't want to be "skinny". I want to build #longtermhealthgoals and #healthyhabits... I want to #workouteveryday-even if I never make it to the gym. That's why I started the challenge (because I have always struggled to work out if I didn't have gym access) and so it was great to see that my #habitualworkouts have worked to train my mind to think that it is time to workout, even when I REALLY don't want to!!! . . . Here is to #heathly #fitnessgoals . . #healthylife #fitmom #bodyweight #athomeworkout #mombod

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daily_happy_healthy

[PRÉPARATION SEMI-MARATHON PARIS] ***Améliorer sa vitesse / VMA- séance 2/12*** 🏃45 minutes sur terrain plat. Se lever à 7h30 un dimanche pour aller courir... J'aurai jamais cru ça possible de ma part... Et pourtant ! Tranquillou le long des quais du canal de l'Ourcq... Honnêtement c'était la misère après les 5h de skatepark d'hier, j'ai l'ischio gauche qui tire la gueule, du coup allure récupération : un petit 9km/h. 🐌 On était pas sur de la vitesse mais plus sur de la force mentale là ^^. Mais c'est fait, et demain hormis le 30 day fitness challenge, demain c'est repos😴, hydratation🍶 et préparation du programme coaching de l'année de la @panamsquad 🤓 ***30 days fitness challenge***💪 Des pompes, normales et avec pieds surélevées, des fentes, des crunchs, de la planche de la chaise ! les séries commencent à s'allonger, et mon corps endolori a pris tout son temps mais on est allé au bout !😥😁 Sinon c'était dimanche malbouffe 🤤et mattage de match avec l'équipe chez Phénix, la start up (où travaille l'un de nos joueurs), qui travaille à minimiser les gaspillages alimentaires ! Super initiative, allez voir leur site :D www.wearephenix.com J'espère que vous avez passé un bon week-end🤗 ! Et on oublie pas : "la simplicité procure d'avantage de bonheur que la complexité" Bouddha 🙏 #runners #runaddict #30dayfitnesschallenge #fitgirl #nofilter #fitnessgirl #fitfrenchies #garmin #runninggirl #paris #adidasrunners #garminfrance #runningday #trainingday #selfesteem #confidence #runnerscommunity #decathlon #redhair #vegetarian #pushup #training #nopainnogain #sun #motivation #rollerderby #shapeheart

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donaldmahoney

Sometimes I get bored when we don’t have dance and I decide to see how long it takes me to do an entire 30 day fitness challenge in one day. For the record, 3:22. Now I really want Taco Bell. #fitness #fitnesschallenge #30daychallenge #30dayfitnesschallenge #arms #armworkout #pushups #bicepcurls #tricepdips #punch #maledancer #menwhodance #mendancetoo #selfie #bathroomselfie #shirtlessselfie #muscles

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megsnewsandreviews

Day 19 of the #30dayfitnesschallenge and I am cooked. Sweat is pouring off me. Today's 14 exercises were: 45 jumping jacks 75 Russian twist 20 Tricep dips 76 Bird Dog 20 Superman 24 step ups 20 Butt bridge 40 lunges 20 wall push ups 45s high stepping 50s plank 38 left lunge knee hope 38 right lunge knee hope 50s plank #dailyexercise #workout #todaysworkout #sweaty #fitness #weightloss #fitnessjourney #getfit #behealthy #fitnessvlog #vlogger #youtuber #youtube #bebodypositive #positivechange

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ty_rhinehart

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megsnewsandreviews

Day 18's workout of the #30dayfitnesschallenge it was a small one that I had time to film. My cat was very annoying but I powered through. #workout #catsandworkouts #fitness #weightloss #fitnessjourney #getfit #behealthy #fitnessvlog #vlogger #youtuber #youtube #bebodypositive #positivechange #fitnesschallenge

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josiegetshealthly

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servantleader24

DAY 30!!!! Challenge Complete! 🙌🏼 #youareenough #30dayfitnesschallenge

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emlymom

OK, this is my selfie this week #thursday3 even tho it is Sat. (1) this week school started and I was so tired, and it was 90-100 deg, when I got home that I did not exercise (2) This morning was Sun Salutations, #30dayfitnesschallenge , and 25m walk 5m run at the park (3)don't have any answers yet for the work week situation, but feeling good today.

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ty_rhinehart

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naturalfitdesigns

Did you fall off the fitness bandwagon this Summer? If so this fitness challenge is for you. No complex exercise routines or restrictive diets, this virtual challenge can be done at your own pace on your own time and is perfect for all fitness levels. Best of all it's free! Click the link in my bio for more information then tag your workout crew so they can join you.

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miricallfitness

Time to ice my pulled hamstring after 4 rounds of 400m run and 25 air squats. AWKWARD doing squats out in public, but proud of myself for getting it done. This was only my 2nd or 3rd run since my car accident 11 months ago 😳 I was able to run 3ish miles back then, but today I really struggled through the one mile run but only walked for less than 1/8th of it. Follow along with me over on @rawlivingfitness — join the 30 day challenge even if you’re late starting!! . . .. ... .... #30daychallenge #30dayfitnesschallenge #rawlivingfood #running #squats #icing #runnerprobs #athomeworkout

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cplconsultingservices

Here is a little something to get your body moving. 💪💪💪 If you’re jumping on board with the challenge, start with these daily exercises to get your body ready for the next 30 days. #fridaysbelike Beginner: 1-2 rounds Intermediate: 3-4 rounds Advance: 5-6 rounds See comment section to join the 30 Day Challenge #30dayfitnesschallenge and see full video!!!

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megsnewsandreviews

Post workout SWEAT. Now completed day 17! I am loving my daily workouts now. I feel stronger and that my body is benefiting from all this exercise. I'm over halfway of my #30dayfitnesschallenge and feel great for it. #fitness #weightloss #fitnessjourney #getfit #behealthy #fitnessvlog #vlogger #youtuber #youtube #bebodypositive #positivechange

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ballet_and_bbg

Last night I did a bbg workout and day 15 of the push up challenge and the day before I went to the gym! Those are the only workouts I've done this week though because Monday I was stressing about my job interview and Tuesday after the interview and a busy day at work I just came home and did nothing haha and then today I'm not doing anything because my calf muscles are so tight and sore ☹️ I'm going to rest for the weekend and then try get back into my routine next week! I guess two workouts is better than nothing though! Edit: I don't know how I managed to post a photo of the push up challenge twice haha 😂 . #bbg #bbgcommunity #bbggirl #bbgnz #bbggirls #bbgkaylaitsines #kaylaitsinesbbg #kaylasarmy #kaylaitsinesbikinibodyguide #kaylaitsines #sweatwithkayla #sweat #bbgfitfam #fitfam #thekaylamovement #bbgjourney #health #fitness #exercise #workout #30dayfitnesschallenge #fit #healthy #bbgpretraining #30dayfitness #30daychallenge

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lindseykepplefitness

Day 5 of the 30 Day Fitness Challenge and still going strong! Watching what I eat, lowering how many carbs I allow myself and switching to healthier options. #fitspiration #Imissbread #day5 #30dayfitnesschallenge

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cplconsultingservices

Here is a little something to get your body moving. 💪💪💪 If you’re jumping on board with the challenge, start with these daily exercises to get your body ready for the next 30 days. #thursdaysbelike Beginner: 1-2 rounds Intermediate: 3-4 rounds Advance: 5-6 rounds See comment section to join the 30 Day Challenge #30dayfitnesschallenge and see full video!!!

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nvabrother1

Day 17.Feeling 💯. #30dayfitnesschallenge

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ty_rhinehart

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roisinniamh

Halfway through this fitness challenge. I missed Aug 11 because I was super busy but made it up Aug 12 (which sucked). I’m hoping I can hang in for 15 more days. #30dayfitnesschallenge #squatsliftspushups #day15 #legliftsarethedevil

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daily_happy_healthy

[PREPARATION SEMI-MARATHON PARIS] ***Améliorer sa vitesse / sa VMA - Séance 1/12 *** 🏃 20 minutes footing d'échauffement, 2 minutes d'exercices dynamiques (type montée de genoux) , 3 x 100m d'accelérations progressives , et 10 séries de 30-30 ! J'ai Survécu !!😁 Bon faut avouer que je m'en étais faite toute une montage alors qu'en vrai c'est pas si pire, j'ai même pas eu envie de vomir !🤢 Et même pire c'est divertissant ça change un peu du footing "basique" qui t'ennuie un peu quand tu peux pas forcément changer de lieu.😉 D'ailleurs si t'as des lieux à proposer dimanche, on a 45 minutes à faire avec @booyah112 🐱 Vitesse moyenne un 9,5km/h , Vitesse max (hormis un petit 233km/h) 20,3 km/h, et en tout un petit 5km83 ! ***30 day fitness challenge - Niveau Intermédiaire 2 - Jour 3*** 💪 C'est pour l'instant assez tranquille, les repé sont légères et même au niveau gainage on est sur du 30 secondes, mais je ne doute pas que ça s’accélère rapidement ! *** Yoga Time ***🙏 Une séance d'une heure avec Stéphanie,la remplaçante de Félicie qui est actuellement en retraite "Jeûne et Randonnée". Séance bien complète avec une initiation au Headstand, je sais maintenant comment continuer à préparer cette posture qui est un de mes objectifs 2018 (encore 4 mois) Sur ce : "La confiance est une habitude qui peut être développée en agissant comme si vous l’aviez déjà" 😎 Brian Tracy (On y croit que je suis à l'aise devant l'objectif ou quoi ?) #instarunfrance #runners #runaddict #30dayfitnesschallenge #fitgirl #nofilter #fitnessgirl #fitfrenchies #garmin #runninggirl #paris #adidasrunners #garminfrance #runningday #trainingday #selfesteem #confidence #runnerscommunity #shapeheart #decathloncoach #decathlon #redhair #veggie

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g3healthsolutions

This fitness challenge is to get you back on track after a Summer of “fun”! We will focus on health eating and exercise. No strict diets or complex exercise routines, just the basics to get you focused. This is a virtual challenge and all fitness levels are welcome. Click the link in my bio for more information.

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miricallfitness

Death by burpees done. Made it 120 before burnout. Follow along with me at @rawlivingfitness . . . . . #deathbyburpees #burpees #intervals #30daychallenge #30dayfitnesschallenge #homeworkout #fitmama #rawlivingfood #rawlivingfitness

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beeyourhair

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vikrant_healthcoach

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anexpatmommyinsweden

I’m editing my YouTube update while at the gym and splicing this compilation into it - halfway through pregnancy and while nothing dramatic has happened yet, I know what’s in store for me in the coming weeks 😅 But what’s awesome to witness is my physique change - for worse and then for better. I put on the most weight in my first trimester between weeks 9-13; not sure how much of it was bloat and how much of it was caving into #McDonalds cravings twice a day and hardly being able to walk the dogs let alone workout, but I definitely packed on some weight.. at around 13 weeks, I began my #30dayfitnesschallenge and new diet/nutrition guidelines and just 2 weeks later, the bloat was gone and my core really began to take some form! I have so much credit to give to @bodyfitbyamy ’s prenatal workout videos on YouTube; I happened upon them by chance, they are what really turned my ship around and got me inspired again. Just 20 minutes a day from my own home while the baby was napping was enough to get my butt back in gear. . It’s so motivating to see this as my pregnancy progresses - especially when it’s 5am at the gym and I was awake from 2-3:30a with a toddler who has growing pains (and a husband who’s on vacation for the next 3 weeks and yet still wouldn’t get up with the baby despite the fact that *I* have to work 8 hours today 🙄🙄🙄🙄 #bitter). Not sure what today’s workout will look like - probably just gentle cardio and yoga, maybe some TRX stuff. Whatever my body says, I’ll listen to it. #sotired - #passthecoffee #strongmomma #fitmom #fitpregnancy #pregnancytransformation #babybump #progresspic #transformationtuesday #healthypregnancy #noexcuses #prenatalexercise #fitmomsofig #babynumber2 #20weekspregnant #duedecember2018 #duejanuary2019 #duenewyearseve #growbabygrow #babybelly #bodyfitbyamy

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cvshxnly

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autismfitmom

Join us for the August 15th nutrition and fitness support group. Changing lives with real people, real results and with real simple easy plans! Leave your email address, inbox me or connect at autismfitmom@gmail.com #fitnessmotivation #fitnesschallenge #fitnessgoals #onlinefitness #30dayfitnesschallenge #losebabyweight #beforeandafterweightloss #autismfitmom #autismmom #fitgoals #mindbodyspirit #momsofinstagram #momswhoworkout #momlife

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mrs.meza1988

Time for me to get back to working out and I need to build some body muscle so I started a 30 day fit challenge with the 30 day challenge fitness app. Then afterward my daughter wanted to go on a walk and made me go 😂 lol it was quick cause its hot as hell 😂 lol #workout #30dayfitnesschallenge #timetogetfit #buildingbodymuscle #weightlossjourney #gastricsleeve #vsgcommunity

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megsnewsandreviews

Today I really struggled. My motivation is at rock bottom and I didn't feel any better after my workout. Today I nearly gave up. Despite this I completed my workout. I wasn't as happy with it as I wanted to be but I still did it. The one thing about this #30dayfitnesschallenge is that it keeps me focused so I know when I get home I have to complete my workout. Day 13 you were not my friend and you were not kind to me but I'm hopeful that tomorrow is a new and better day! #fitness #weightloss #fitnessjourney #getfit #behealthy #fitnessvlog #vlogger #youtuber #youtube #bebodypositive #positivechange

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natalia_edelmann

30-Day Fitness Challenge #5 starts tomorrow: August 14, 2018. Side lying hip abductor exercises for this one. So if you need a change or a challenge, join us! We’re a group of accountability buddies helping each other make it happen! #ifitdoesntchallengeyouitdoesntchangeyou #iworkoutdaily #30dayfitnesschallenge #wellness goals #fitnessgoals #accountabilitybuddies #makingithappen #supportingeachother #action #dosomethingdifferent #practicemakeprogress #dreamitthinkitliveit

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miricallfitness

Starting the “Home” program today on @rawlivingfitness START WITH ME! It’s 30 days of workouts so be sure to take a “before” picture. I did and it’s terrible 😂 but that’s why I’m doing this! . . . . #backtofit #rawlivingfood #30daychallenge #30dayfitnesschallenge #gainhealth #fitmamas

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ty_rhinehart

Thanks to everyone that has made an effort in supporting our 30 DAY FITNESS CHALLENGE ☕️🐥🦉Health Choices in our lives involve making the decision of eating and drinking more healthy and becoming more aware of our daily consumption. Coffee from places such as Starbucks and other competitors in the market use coffee for you’re drinks that have a 99% percent possibility of being served beyond its freshness date! WWW.SHOPCAFENOIR.COM offers our Early Bird(medium)roast and Night Owl(dark)roast freshly roasted and freshly packaged when you order or subscribe online. To try a cup of fresh roasted specialty coffee🛑by CHEVRON FOOD MART 7119 My Zion Blvd Jonesboro, Ga 30236 7am-10am Mon-Fri or follow @shopcafenoir and @ty_rhinehart for updates on new flavors and promotions. #earlybirdfitnesschallenge #30daychallenge #30dayfitnesschallenge #challenge #health #healthylifestyle #entrepreneur #entrepreneurlife #active #goals #win #buisness #businessowner #businesswoman #businessman #wealthbuilding #grace #gracelife #peace #power #progress #multimilliondollar #multimillionairegoals #sacramento #california #sacramentoproud #sacramentokings #atlanta #georgia

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megsnewsandreviews

2

cvandevelde_randf

Day 18 and I'm still at it! Squats and lifts were my focus today, all while I watched Big Brother 😉 there's always a way to work it into my schedule. I refuse to make excuses anymore! #30dayfitnesschallenge #noexcuses #findawaytomakethechange

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megsnewsandreviews

Some shots of days 6-12 of the #30dayfitnesschallenge I'm definitely feeling fitter and noticing changes. #fitness #weightloss #fitnessjourney #getfit #behealthy #fitnessvlog #vlogger #youtuber #youtube #bebodypositive #positivechange

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cvandevelde_randf

Day 17 and my feet are sore! Lots of walking and dancing today in that heat and this girl is done 😅 I enjoyed every minute of it though! #30dayfitnesschallenge #tiredfeet #needafootmassage #noexcuses

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nadzmiahmansur

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megsnewsandreviews

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monica_hendlo

Today is #DAY10 of my fight for a better, healthier, longer life...I was able to workout with one my of favs and long time friend @msfancyfit54 and she almost killed me 😩😩😩😩 She is #Goals....check her page out to see her transformation....She did it all on her own no wraps and no magic pills or shots...All natural, all hard work....Now I’m trying to catch up with her.... Thanks again sis for motivating me to put some real work in today 😘😘😘...I will be back!!! Until then I will keep this momentum and push it everyday 💪🏾 #LivingMyBestLife #30DayFitnessChallenge #FitFriends

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megsnewsandreviews

Day 11 of the #30dayfitnesschallenge completed. Another sweaty one. The workouts are becoming more intense and really making me work. I'm feeling good and starting to notice some positive changes in my body 💪👌 #fitness #weightloss #fitnessjourney #getfit #behealthy #fitnessvlog #vlogger #youtuber #youtube #bebodypositive #positivechange

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avia.keto.mama

DAMN GIRL!!! 🔥 Check this out! My girl @berniehuds had been Keto for 6 weeks, we are 11 days into our 30day fitness challenge. For everyone out there stressing about the scale, STOP 🛑⚠️ The scale lies, your inches, clothes and photos do NO. This is amazing, she was getting discouraged when she didn’t see the numbers move much in the last 2 weeks. I mean how can you not when you are bombarded with these insane success stories online? Or how other diets you may have tried made the pounds fall off instantly? Keto is different it burns TRUE fat, it’s a lifestyle. Don’t compare yourself to other people, don’t compare your success to other diets. You all have your own amazing journey ahead of you, it looks different for everyone! 🙌🏻 You got this! 💥 #keto #ketogenic #Ketosis #heathylifestyle #commitment #feelinggreat #lookingfab #hardworkpays #lowcarb #eatfatlosefat #transformationtuesday #itsnottuesday #amazing #onfire #babe #6weeks #15lbs #30dayfitnesschallenge #30daychallenge #day11 #badass #soproud #yougotthis #ketocoaching #mygirl #lifechanger #joinus

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cvandevelde_randf

Day 16 and who made sure they got their 30 min exercise in? 🙋 this girl did!! I am going to have more of a challenge once school is back in! #30dayfitnesschallenge #noexcuses #createyourhappiness #nothingchangesifnothingchanges

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autismfitmom

3

servantleader24

Day 24!!! #30dayfitnesschallenge #youareenough . . . PUSH YOURSELF

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autismfitmom

2

autismfitmom

Join us for the August 15th nutrition and fitness support group! We’ll be utilizing the new 2B Mindset and other ways to feel and look our BEST! Comment, message me or connect at autismfitmom@gmail.com bit.ly/autismfitmom #autismmom #autismstrong #fitness #fitmoms #30dayfitnesschallenge #workhardplayhard #digdeep #healthyeating #healthandfitness #healtylifestyle #determination #transformation

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jarrodjvandenberg

Too early to be alive but I need to get a workout in this morning; All that biking have my abs looking better though... #alwaysshirtless #fitfam #alwaysonthegrind #30dayfitnesschallenge

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cvandevelde_randf

Day 15 and I'm halfway through! Today I focused on weights while I watched my Bills lose to the Panthers! Thats not stopping me though! #30dayfitnesschallenge #noexcuses #notsosweatyselfie

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jax.getsfit

Day 9 ✔!!!

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beeyourhair

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gm24_hustle239

Only have 10 spots left take advantage of this opportunity to change your life around. 24/7 Coaching, Nutrition and Workout plans included. You only pay for the products, everything els is free.Dm me for more info 🚨🚨🚨🚨🙌🤙😎 #30dayfitnesschallenge challenge #setyourselfupforsuccess #herbalifenutrition #dmmeformoreinfo

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cubangirlcooks

But what if I don’t want to do a wall sit for 60 seconds 😭😭😭 #summer #workout #30dayfitnesschallenge

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jessieboobeauty

3rd Day Of the #30dayfitnesschallenge for Me and I'm feeling Good♀💪

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neilrimmington_pt

#30dayfitnesschallenge well underway. All the #team are so #motivated at the moment. Well done everyone. #fitnessfamily #fitnessmotivation #results

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fitnessnerd_wf

I love how my 30 day fit workout app is telling me to get going this morning! 😂💪🏻 #30dayfitnesschallenge #upandatem #letsgo #fitnessjourney #staymotivated #fattofit #morninginspiration

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cvandevelde_randf

Day 14! Keeping it going and feeling great! Thanks for all the support! Also happy to motivate others! Make the choice to make a change! #30dayfitnesschallenge #noexcuses #sweatyselfie #nothingchangesifnothingchanges

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megsnewsandreviews

A snippet of my day 8 #30dayfitnesschallenge exercise routine. I did not enjoy today. I got very angry at myself and was not loving life. Music: That Day Musician: Jef #exerciseroutine #fitness #weightloss #fitnessjourney #getfit #behealthy #fitnessvlog #vlogger #youtuber #youtube #bebodypositive #positivechange

3

ayoung.beauty

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autismfitmom

1

fitnessnerd_wf

30 day fitness challenge day 1 is complete! 💪🏻 Yoga this afternoon & cardio in the evening. 🔥 #30dayfitnesschallenge #fitlifestyle #fitnessjourney #determined #fattofit #ivegotthis #goals #mindandbody

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missfit_leggings

Overwhelmed..YAASSS!! Absolutely delighted to announce that our very own, highly populated 30 Day Fitness Challenge has been shortlisted as a FINALIST in the Health And Fitness Event Of The Year Category in the first ever Northern Ireland Health And Fitness Awards sponsored by Centra NI! Gaining the recognition the challenge as well as Noel & Arlene deserves💪🏻 Agree this is amazing? Hit us with a like and comment! 🏆🥇 #HAFASNI @healthandfitnessawardsni

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autismfitmom

7

cvandevelde_randf

Day 13 and I'm doing squats, leg lifts and weights. This whole challenge has opened my eyes to stop making excuses and putting things off! There's no reason I can't get at least 30 min of exercise in a day! #30dayfitnesschallenge #noexcuses #notsosweatyselfie #feelingfab

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jax.getsfit

Day 7 Challenges done for today! 🙌🙌🙌

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roisinniamh

In the last 7 days I have done 390 squats, 41 push-ups * and 280 leg lifts. Hopefully I can stick with it for all 30 days! * push-ups from my knees. I’ve never been able to do real push-ups. Maybe by the end of this? #30dayfitnesschallenge #squatsfordays #legliftssuck #ihatepushups #getstrongereveryday

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megsnewsandreviews

Day7 of the #30dayfitnesschallenge and I have had a long ass day. On my way home all I wanted was salty salty fries and a big mac but I resisted! Which 1 week ago I wouldn't have been able to! I love a Maccies especially after a long shift! I had a healthy veggie rich tea instead and completed today's workout. I really lacked the motivation after such a long day but once I completed it I felt great! One week down. 3 to go! #weightlossjourney #nomorebigmacs #butilovefries #healthyfood #healthylife #fitness #weightloss #fitnessjourney #getfit #behealthy #fitnessvlog #vlogger #youtuber #youtube #bebodypositive #positivechange

6

daily_happy_healthy

[30 DAYS CHALLENGE HAPPY ENDING] *dernière séance du défi : ✔️* Et tout ça sous la pluie ⛈️ et un vent apocalyptique 🌪️ s'il vous plaît ! Ça a été long, pour pas vous mentir, c est pas facile surtout à partir du jour 17😌, il faut tenir le rythme avec les séances qui s allongent😥, mais par contre on sent notre progression😳, et les effets sur notre corps, je suis carrément plus tonique😀 alors que j étais déjà pas mal sportive, (enfin je crois 😂). Je suis trop JOIE 💪😎 Alors du coup on remet ça ! Lundi, c'est parti pour le niveau intermédiaire 2 !😬 Ça permettra de se renforcer en parallèle pour le défi semi-marathon en février 😍 #fitgirl #fitness #30dayschallenge #goals #nopainnogain #fitcouple #fitchallenge #end #pride #happy #dance #frenchiefitgirls #paris #lavillette #workout #dog #trainingoftheday #training #rainyday #30dayfitnesschallenge #vegetarian

2

megsnewsandreviews

NEW VLOG ON MY CHANNEL! Link in my bio. My first few days of the #30dayfitnesschallenge Hopefully this picture will be a little better at day 30. #fitness #weightloss #fitnessjourney #getfit #behealthy #fitnessvlog #vlogger #youtuber #youtube #bebodypositive #positivechange

0

cvandevelde_randf

Day 11 & 12! I've been on the go the past few days so I'm just getting to post my updates... Sunday I did water aerobics, yes!! Monday I continued with my zumba and that's my favorite! #30dayfitnesschallenge #noexcuses #sweatyselfie

2

megsnewsandreviews

My days 1-6 of the #30dayfitnesschallenge in pictures. I have struggled some days after working long hours but I feel like it's paying off. The top left photo is from today and I already think I'm looking a lot fresher. I have been eating so much better (aside from Saturday's party food and pink gin!) I feel better in myself and seem to have a lot more motivation! #nopainnogain #staymotivated #fitness #weightloss #fitnessjourney #getfit #behealthy #fitnessvlog #vlogger #youtuber #youtube #bebodypositive #positivechange

0

neilrimmington_pt

6

just_mo.ria

Hey you guys tune in today for updates from @just_mo.ria 30 Day Fitness Challenge!!!!! Video will be dropping today at 8:00pm, you don’t want to miss out! #30DayFitnessChallenge #BffYoutube #NewYoutubers #WeightGain #WeightLoss #FitLife

1

mo_smil3zz

Hey you guys tune in today for updates from @just_mo.ria 30 Day Fitness Challenge!!!!! Video will be dropping today at 8:00pm, you don’t want to miss out! #30DayFitnessChallenge #BffYoutube #NewYoutubers #WeightGain #WeightLoss #FitLife

0

customfitcolorado

Monday shoutout to a new client of mine in NYC. She had been using my 30 Day Fitness App and lost 15 pounds in 2 months and was ready to take her training up a notch. We just completed her first month and she crushed it, dropping 11 pounds of fat and 3.5% body fat! Looking forward to seeing her progress in August 💪🏻 . . . . . . . . . . . . . . . . . #personaltrainer #personaltraining #onlinetrainer #onlinetraining #onlinefitness #onlinefitnesscoach #nutrition #nutritioncoach #fitness #fitnesscoach #fitnessmotivation #workout #workoutmotivation #30dayfitnesschallenge #30dayfitness #fatloss #weightloss #weightlossjourney #nyc #nycfitness #losangeles #denver #denverfitness #colorado #coloradofitness #centennial #monday #mondaymotivation #customfitcolorado

1

embo_1986

Starting the 30 day fit challenge today 💪🏻🏃🏼‍♀️🧘🏼‍♀️ #30dayfitnesschallenge #exercise

0