30dayswithkim Photos & Videos on Instagram

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kim_mellor

L I S T E N U P // Is being healthy important to you? If so are you making YOU your #1 priority? I know we all lead busy lives... it’s not about finding the time it’s about making the time!! . If you don’t make time for health now, you will have to make time for illness in the future... FACT!!! . . #health #priority #wellness #youproject #30dayswithkim

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kim_mellor

Once you decide and make a commitment to yourself EVERYTHING CHANGES!!! . Love yourself enough to live a healthy lifestyle . . . #30dayswithkim #healthiswealth #mellormotivation #health #intentions

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kim_mellor

I want to detox but i cant give up chocolate and sweets, sound familiar?!! . YES yes I hear ya!!! I had the same thing on repeat for years. After years of being tough on myself, having a constant battle with my weight and mindset, I have now found the foods which make my body thrive!!!! . Yes you CAN have your cake and eat it!!! By simply swapping artificial sugars for natural ones, by making small shifts in your mindset and daily habits you CAN still enjoy desserts and treats... without the guilt!!! Guilt free and gluten free?!! What’s not to love!!! . If you would like my protein ball recipe... pop your email below and I’ll zip it across 💃💗🥒🍉🍇 . Photo credit 📸@sarahs_day . #healthiswealth #naughtybutnice #30dayswithkim

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kim_mellor

G I F T// Living A More Plant Based Lifestyle Recipe Book . Vegan ✅ Gluten free✅ None GMO✅ 💯 delicious✅ . A gift from me to you this Christmas 💗✨💫⭐️ . Inside you will find 20 amazing recipes that you will not only love to eat... you will love to make!!! . Simply click the link in my bio to download 💗💗💗 . #giveaway #freebie #friday #friyay #healthiswealth #30dayswithkim #health #vegan #glutenfree #nongmo #plantbased #wholefoods #sugarfree #toxinfree #cleanse #newyearnewyou

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kim_mellor

U N S T O P P A B L E// When you have your health, you become unstoppable. . Mental health Physical health Emotional health Spiritual health . A man with his health has a thousand dreams, a man without his health has only 1!! . . . 📸@zaggora Hair and make up @carriemakeup @unprettymakeupworld . #limitless #potential #live #personaldevelopment #mellormotivation #healthiswealth #health #30dayswithkim

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kim_mellor

OMG Monday can't come soon enough!!!! Boy have I enjoyed myself on holiday, now it's time to 'get back to it'. . I'm so excited for all the ladies joining me on Monday!!! The 30 day plan has absolutely changed the way I see food, it's not longer something I fear or get obsessed over, I feel Iv found my healthy lifestyle balance. . I believe everyone should give this a go, regardless of your height, weight, old, young... it's not about dieting and counting calories it's about resetting your health, alkalising your body and creating healthy habits that LAST!!!! . Let's do this 💪 . #alkaine #30dayswithkim #healthyishappy #foodblogfeed #glutenfree #dairyfree #thehappy now #feelgood #glowgirl #instabloggers #thegoodlifeinc #healthylivinglifestyle #plantbased #healthylivingliverpool

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kim_mellor

This is how you get healthy and stay healthy.... 🍋🥑🍒🍅🥒🍇🍉🍌🌶🌽 . . #30dayswithkim #healthyisthenewhappy #healthiswealth

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kim_mellor

So here we go.... my 30 days to healthy living progress pics..... eeeks!! I always feel a tad vulnerable showing the 'real' me... as a model I used to get photoshopped all the time, never feeing like I was good enough! . But I honestly feel amazing!! It's crazy how most of the time we don't put our health first... when it's the only thing we really need to live a happy life 💗💗 . The next 15 days I will be in Mexico, at an all inclusive SOBER.... why? Because I have some major goals to achieve and I'm not willing to feel crap.... my dreams are far more important to me 💫⭐️💗 . So here goes... wish me luck!! #30dayswithkim #plantpowerd #louisehay #youchoose #youcanhealyourlife #alkalinediet #phbalanced #alignment #loveyourbody #healthy #happy #healthyisthenewhappy #vegan #vegannutrition #vegansuppliments

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kim_mellor

You KNOW your in the right place when you work alongside other women that INSPIRE you, EMPOWER you and LIFT you UP!!!!! . GIRLS compete with each other WOMEN empower each other #women #empowerment #inspire #dreambig #lovelife #highvibes #30dayswithkim

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kim_mellor

DAY #1 challenge accepted!!!! No meat No dairy No coffee No alcohol No gluten No artificial sugars . LETS GOOO 🚀🚀🚀🚀🚀🚀 #macmillan #30dayswithkim #veganfitness #vegan #alkalinediet #wellness #mondaymotivation #healthiswealth

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kim_mellor

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kim_mellor

The next 30 days to Healthy Living & Beyond program is starting soon!!! Having just completed my 30 days, i have lost 3% body fat, my skin has totally cleared up and i feel FULL of energy. -------- I am looking to coach 5 clients each month and i have spaces for 2 MORE!! -------- Do you suffer with..... Head aches❓ Sugar cravings❓ Bloating❓ Anxiety❓ Well, the 30 days program can definitely help.... This is NOT a fad, a diet or weight loss program, this program helps you to cleanse on a cellular level. -------- You wil..... ✔️Reduce toxins ✔️Increase energy ✔️Increase nutritional intake ✔️Rebalance your pH ✔️Take back control of your health -------- My inbox is open if you would love any more information..... the link is lao in my bio "Your health is the best investment you will ever make" . . . . . . . . #healthyisthenewhappy #health #fitness #pH #cleanse #changestartswithyou #fitnessmotivation #cleaneatingaddict #nutrition #kimmellor #30dayswithkim #alkaline #yourworthit

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kim_mellor

Real people with real results . . Read my story in my bio above #healthyisthenewhappy #health #abundance #30dayswithkim

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kim_mellor

Thank you @womenshealthuk for the reminder 💗💗💗 YES I love the shape I'm in, MY shape, MY body, MY rules 👏🏻⭐️💗 . Love the skin your in 💗💗 #womenshealth #inshapemyshape #fitfam #fitness #sport #health #wellness #kimmellor #30dayswithkim #mindset #entrepreneur

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kim_mellor

Over half way through my 30 days and my skin is clearing up nicely 💃💃💃. I always used to get really bad spots on my chin... which I now know is a reflection of an unhealthy gut 🙁🙁 So I clearly wasn't looking after myself. . It's amazing what the right nutrition and right skincare can do for your confidence 💗💗 I literally feel glowing!! . . Did you know that nearly ALL skin conditions start in the gut??!!! . Tag someone who needs help with their skin. . #30dayswithkim #skinfromwithin #health #nutrition #guthealth #probiotics #prebiotics #acne #acnescars #skincare #skin

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