5Weeksin Photos & Videos on Instagram

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colinwoodz81

Running is going well, starting to feel a real difference now. #Focus #Motivation #CouchTo5K #5WeeksIn

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wingitwithsw

Really need a loss tomorrow! I'm trying so hard 😣😂❤ roasted sweet potato, 2 syns @mayflowertastesgood curry sauce, melon balls and a green tea 😁 can you tell I need to go shopping 😏😏 sooooo on plan though 🤗❤❤❤ #swarmy #swlife #swdiary #smashingit #swonplan #slimmingworlduk #swjourney #slimmingworldinspiration #smashingslimmingworld #slimmingworldmeals #healthy #myweightlossjourney #week5sw #weightloss #weightlossjourney #lowsyns #speedfoods #swfamily #swfromhome #5weeksin #weighdaytomorrow #swinsta #instameals #currysauceaddict #mayflowertastesgood #slimmingworldcommunity

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eric_evolves

Bench Day!! Sprinkle in some rows, close grip bench, and grip training. Garage Gym was 🥶❄️ but thats part of the fun!! #crossfit #ocr #spartanrace #warriordash #powerlifting #bench #juggernauttrainingmethod #jugglife #crazyeights #5weeksin #garagegymphotography #garagegymexperiment #garagegymathlete

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rhys_vs_rhys

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dennisjdc

Post-workout meal! After legday! Some chicken - White Rice - baby spinach- cucumber -tomatoes - and sriracha sauce! #postworkout #postworkoutmeal #gymshark #8weektransformation #5weeksin #deficit #shredded

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dennisjdc

Det var ett tag sen som en ny bild kom upp! Senast en bild blev upplagd så vägde man 9kg tyngre! Nu är man på väg mot rätt håll! #8weektransformation #9kgdown #5weeksin #liftclub #lifting #gymshark #gymsharkfit

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pickleskateco

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boutique_spa_makeup

Look at this outstanding results... the smile on her face says it all... 5 weeks in to her weight loss journey and look at the results... just amazing 😉 @ike_guvenir #weightlossjourney #weightloss #moreenergy #feelbetter #lookamazing #5weeksin #veganproducts #getfit #fit #cleaningeating #eatingclean #motivation #lifestylechange #followformore #askmeaquestion #askmehow #comejoinus #doyouwanttolossweight #summerready

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edddiefromtheblock

Slowly progressing towards weightlifting exercises with Fernando. Yesterday was his first time of doing trap-bar deadlifts which I think is a good exercise for beginners and for advanced weight lifters. Putting less strain on the lumbar spine and also, is a bit less technical than the barbell deadlift, so for a newbie, it’s just a win-win situation. Obviously we wanted to get more out from the exercise and threw in some farmer walks straight after that. Keep it simple, keep it exciting.

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andreamasonfitness

5 weeks ago my weights were 1/2 of what I used tonight! Feeling stronger!! #sweatymess #10lbs #liftingweights #lift4 #fitmom #homeworkout #myarmsaredone #spent #5weeksin #lift4

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kt_hunhoff

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jojo_sellars

Day +25 So we had another disappointing blow when we got Pixies blood counts through. Neutrophils are back down to 0.3. So for now she is being put back on regular GCSF boosters for a little while longer. It’s looking like she is just taking a little longer than expected to get those counts up. Her DRs are looking at doing a bone marrow biopsy this week or next to check her marrow. I thought maybe we’d be leaving all these bone marrow biopsies behind but looks like they will be around for a little longer. I have actually lost count of how many she has had now but what’s one or two more? We know she can do it 💜 On a more positive note, her tummy seems to of been more settled today! She has still been sick & had a gripey tummy but it seems much less than previous days. She has started taking IV Buscopan & Omeprazole which reall seems to have helped. She had been given it via oral medication but because she’s been so sick & not holding it down, it didn’t seem to be helping. Hopefully this will just get her over this tricky patch & we can work towards getting her eating & drinking again 🤞🏼 We was allowed to have a little wander around the gardens again today & Pixie was so happy & excited to find a #RammyRock that somebody had left. We tracked down the creator & it turns out her daughter had a kidney transplant at Manchester & now leaves #KidneysForLife rocks to raise awareness whenever she is back. How lovely is that?! Got me thinking that maybe I will start doing some rocks to raise some awareness of our warrior children up here on Ward 84 & BMTU 😊 Overall although she is seeming to take a little longer than expected to get these donor cells up & running, we have noticed a lot of her pre-transplant symptoms have been more settled. Her bone pain & night sweats are definitely reduced! 😊 Quality of life is all we ever wanted for her 🧚🏼‍♀️💜🦄🌈 #PixiesProgress #ToddlerTough #BoneMarrowTransplant #NightSweats #HairLoss #Chemotherapy #DayPlus25 #5WeeksIn

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maryevans18

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ziggyiz

#fbf to January in the happiest place on Earth when we’d recently found out about our little bebe and bébé’s first Halloween when he finally got to wear this costume! #5weeksin #6weeksout #mousehouse #happybirthdaymickeymouse

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drydenthomasmusic

The Book Of Right-On by Joanna Newsom (my highkey songwriting idol). Not a new video to my FB friends, but enjoy!

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miss_davis_88

Not a bad swimming lesson 😍😍 #swimming #certificates #5weeksin

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geddertdone

*graphic post alert!!* . 1st photo: my everyday bandages for the next few weeks to help with swelling (still!) and splint for the broken finger (which apparently is the slowest healing bone so there's no significant healing & they're guessing 8 weeks now instead of the initial 6 week healing for a broken finger 😭). Apparently the broken finger squirted like a tomato with the pressure of the dumbbell and had to go somewhere so it made that beautiful 1 inch scar you see...where the blood splattered out & into my face... . Next 2 photos - how my hands look underneath it all! Pretty decent - they look like fingers, just scarred & black!! Gonna lose the nails & my ring finger is crooked now despite being an indisplaced fracture... 🤷 . **Photos 4&5 - reader BEWARE! Initial injury in the hospital - but just so y'all know, it was actually way worse at the box when it first happened - the finger tip was actually hanging off, but by applying pressure until the hospital, it actually doesn't look that bad Imo compared to what I saw initially! . #handphysio #roadtorecovery #brokenandsevered #crossfit #Crossfitmom #dontdropdumbbellsonyourhand #5weeksin #hopefullynotmuchlonger #missingcrossfit #progress #healingeveryday

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spoonofhead

New max 140kg im learning to edit videos #fatmanlifting #hitching #5weeksin #strangeaspect

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_rcotton

Today my baby locs had a mind of their own! They do what they want and that's ok..... #love #mylocjourney #starterlocs #womenwithlocs #naturalhair #5weeksin #embracingmynatural #patience #trustingtheprocess #locs #beautyiswithin #babylocs #growbabygrow 💋

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styledbyifraj

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hofness12

3kg down!!! Although I can no longer eat Eva’s homemade chocolate pancakes 🥞 on the right 😋 my new diet of fruit & veggies on the left is the new me 🙌🏼#healthscare #liverdetox #cleaneating #5weeksin #longtermplan #puttinghealthatthetop #3kgtogoal 🌸👊🏼🏃🏽‍♀️🧘🏽‍♀️

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emerald150911

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vuhnaynaay

Quick grilled then roasted Brussel sprouts topped with rosemary and asiago shavings

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k_mcd91

1000 calories burnt before 9am! 🤗 week 5/12. #weightloss #hypothyroidism #fitnessplan #health #fitness #shiftworker #exercise #5weeksin

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lilmisscircus

Happy Thanksgiving Canada 🤸🦃🍁🥧 after 5 weeks of training Mum came to visit and we went on a quick weekend trip to Rhode Island for our Thanksgiving and I had pie. On USA Thanksgiving I get to come home to Canada!!! So much to be thankful for I wouldn't know where to start. ° • ° • ° • ° • #thanksgiving #canadianthanksgiving #canada #usa #necca #protrack #vermont #rhodeisland #weekendvacation #circusschool #thankful #family #fall #5weeksin #yescanadahasthanksgiving #pumpkinpie #prettygirl #longhair #braid #puppy #ocean #playedinthesea #beach #leafs #behomesoon #makeitwork #lovewhatyoudo #waves #oceanview

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ellsbells_121_diet

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sassythriver

Sweet Potato waffle with egg, spinach and avocado to top it off!!! Yummy! Omg! I love waffles and the texture of them and this did the trick for me and added just the right amount of sweetness!! I am SUPER impressed by so many of the whole 30 recipes and fabulous flavors and my ability to cook!! Say WHAT!?!! Who knew!?! You just never know unless you try!! #whole30 #cleaneating #notboring #flavorful #5weeksin #leaningout #feelinggreat

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beachbodybrenda

Today's workout was Max Cardio 💦 & boy oh boy was it Amazeballs. #2monthspostpartum #max30 #maxcardio #becomeacoach #beachbodycoach #5weeksin

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dewi_locke

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hairbym0rganeden

My first time doing layers 😱 Added layers with a completed blowout and lots of volume! 💇🏽‍♀️ Blow drying is probably one of the toughest skills I’ve had to learn in the last month, but overall I’m very happy with how the final image came out ✨ #hairstyling #5weeksin #marcacollege

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xmissnikkicx

When you couldn’t be any more obsessed with your new bedroom light if you tried 😍✨ . . . #lighting #light #bedroomdecor #oneroomdown #5weeksin #nothangingabout #dunelm #love #sparkle #sickofpainting #anddedusting #theshowgoeson

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giggles_911

#ketodinner #healthyfood #5weeksin Salmon cakes with avocado sauce and a side salad.

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eddie.cv

From pain and needles to chips and burritos 👌🏼 #5weeksin

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cj_robson

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lana2689_

Fall classes have been in session for 5 weeks and after 2 exams in A&P Lecture completed along with 2 exams completed in A&P Lab, plus my three other courses along with hurricane Florence...this girl is beat! Mentally and Physically! On top of it all the past two days my left arm/shoulder has been killing me from my 2nd round of MMR vaccine along with a fever and horrible headaches. I’m beyond thankful to not have had any major damage from Hurricane Flo🌬, but school has doubled in work at home and my first night back to work starts tomorrow. Needless to say I can’t wait for this semester to be over! Still progressing, and moving forward with a smile on my face. Wish me continued success and a mind at peace (LOL) 😂❤️ good night y’all! #studentlife #stressed #exhausted #nursingstudent #anatomyandphysiology #anatomyandphysiologylab #wine #goodbath #curesall #scc #fall2018 #fallsemester #5weeksin

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sammieb2016

I lost 1lb and have been a bit in my box about it all day i have lost 1 stone 5lb in 5 weeks an average of 3.8lb a week. 777 challenge didn't give me the scale victory I had wanted this week but it as given me the off scale victory. I had started to take my syns for granted a roll them into each day i still ended the week within but its habit that normally leads to slippery slope of being over syns at the end of each week. My goal for next week is 3lb off stay on plan each day and keep my food diary add in some body magic and off we go #slimmingworld #lostapound #1stone5lbsofar #5weeksin #igotthis

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jrsdgm5

You can’t be serious all the time!!! #workoutwithbff #workoutlaughs #workoutmeme #5weeksin

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bridgette.and.co

#diagramming sentences is such fun! 😬 I can’t remember the last time I had to sit down & diagram a sentence. And I’m not quite sure when #carterglynn started looking so grown up! How did that happen?! . . . . #homeschoollife #easygrammar #momlife #homeschoolmom #boymom #boymomx4 #boymomlife #mississippimom #thisis8 #3rdgrade #homeschooldays #5weeksin #29weeksleft #falliscoming

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kingactive_fitness

When you get that from one of your girls!! Well done 💪❤️5 weeks and counting! #weightlosstransformation #weighloss #keepgoing💪 #kingactivefitness #fitness #5weeksin #caloriedeficit #fitnessfreaks #bestrong

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owl_dorado

I was trying to take a picture of my sunburn this morning and I remembered taking a pic of my back about a month ago... Not complaining about this progress 😎 #progresspics #backgains #strongcurves #5weeksin #keepgoing #keepmoving #xxfitness #girlswholift #iifym #itworksifyousticktoit #weightloss #gettingmywaistback #addictedtoimproving #lifestylechanges #yougotthis

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the_only_cp

Cheeky chest in an empty gym 10 x 20kg #training #gym #5weeksin #chestworkout #chestday

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amberyamada

Fridays call for a fun homeschool activity - working on our @sonlightcurriculum American History 1 Lap Book kit and seeing where the early explorers traveled to on the map 🗺 This lap book kit has been a huge blessing this year for my hands-on 3rd grader - he’s loving being able to “see” history through the activities and have the topics we’re reading about (early explorers, and Native Americans) in our read-alouds, history texts, and reading books come alive! #Homeschoollife #5weeksIn #sonlight #sonlightlapbook

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katief123

Stages of the fireplace. Changed our minds about 10000x about what to have. Wanted to keep the stone but it was too damaged. Now we are going for a log burner!! Can’t wait to get it installed 🏚😍 @chaznoble14 #houserenovation #5weeksin #lovingit #fireplace #diy

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nurse_of_the_pride

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sweet.fantastical.nonsense

So deeply invested in my first Psychology class!! #PsychologyRocks 🤓📚💻 #5WeeksIn !!

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emdoesslimmingworld_again

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piersonramirez

Day 35 of my transformation! I am for the most part pleased with how far I’ve come, but I want MORE! Also put up some side by side to Day 1. It has been a great journey and I’m far from done! Thank you to those that are supporting me and helping! #1stPhorm #Legionofboom #Phamily #Neversettle #Mytransphormation #MuscleBuilding #Transformation #Mytransfromation #Supplements #Nutrition #Fitness #Fitnessjourney #Mytransphormationstartstoday #earnit #vegan #homegym #work #day35 #35 #lighting #5weeksin #workout #happy #results #addiction Special shoutout to @rachelleighster @clint_murray1p

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lovinlife_nfny

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kristian_omni

The hard work and the motivation to be a better me is paying off... these pictures are taken 54 days apart 👌🏻💪🏻 #gym #gains #timeforchange #betterme #fit #health #dadbodwithalittleshape #dadbod #5weeksin

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mummymac1981

13 kg down in 5 weeks! But the real difference has not been on the scale! #weightlossjourney #5weeksin #locarb

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fowley.fit

Okay so, this is my experience with @evogennutrition #liposideir. If you haven’t tried a thermogenic product before, this one will get you fucking sweating. Highly recommend, thanks dudes #fst7 #evogennutrition #thermogenic #supplementreview #5weeksin #trainhardeatbig

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tubbytravelagent

It’s been a rough couple weeks so I thought it time to take some progress shots. 5 weeks down. Definitely starting to see and feel a difference! Slow and steady will win this race. Gotta keep on keeping on! #5weeksin #manymoretogo #boxingtraining #netball #newhealthyme #workinprogress #feelingprettyproud

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roxanne_____x

No filter needed when your FAVOURITE meal comes in your YF order!! The anxiety I’m feeling that this meal is going to be deleted with the new season change is actually the real feels!!! 😬😬😬😬😬🤤 #dinnerisserved #youfoodz #5weeksin #healthierchoices #favouritemealever #cleaneating #allthegoodness #makingmylifeeasier #moretimeforfamily #winnerwinnerchickendinner #foodselfie #yum #foodporn

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fitandalive365

Only 5 weeks in!! 🔥🔥 I'm so proud of one of my challengers (who also happens to be my twin)! 😭😭 She is only 5 weeks into her fitness and nutrition plan and she is already seeing amazing results especially in her "trouble spots" Look at that flat belly!! She told me she rarely sticks with anything for longer than 2 weeks so the accountability group and plan is making all the difference!! She has already lost 0.5 inch in each thigh and a whole inch in her belly and hips 🙌💪 When you find something that works you have to share it with your loved ones so they can experience the amazingness too!! It's like letting someone try a bite of your favorite food! 🎂 The bonus, the 🍒 on top, is that I get to do this for my job!!! I want to share this with any and everyone wanting to change their body and mind! My next challenge group starts on September 17th and you can even jump into my current group! Give me a shout and let's crush some goals together! 🤜🤛

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_nailsbysky_

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