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yuri_romero_

Of Course it’s #Hard , it’s supposed to be hard, if it was #Easy, Everybody would do it, Hard is what makes it great! 💪🏼✌🏼🏋️‍♀️ #donttalkaboutitbeaboutit #beastmode #ksfitness #boxingbootcamp

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glamdbyk8lyn

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yourenexttraining

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kimberlymarykaynsd

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krufitindy

Ohhh to be a fighter in camp preparing for a fight...10 minutes of continuous clinching at the end of two hours of training! #fightingisntforeveryone #donttalkaboutitbeaboutit #muaythai #fightlife #krufit #krufitindy #midwestmuaythai #fitnessfightingselfdefense

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womenwinningnow

#Repost @amazingafi • • • • • TBT to last week.... When I met these beautiful, black inspirational women! - - On my way to meet them I only intended on buying one book then ended up buying three 😄 - It’s funny.... they’re exactly what I need in this point of my life. #RightOnTime #BookWorm - - I highly recommend all three! 👌🏾 @womenwinningnow - - #MakeItCount @nicolemclarencampbell ✨ - #Reset @livingleanclean ✨ - #OneHappyThoughtAtATime @rochelle.gapere ✨ - - #InvestInYourself #SupportBlackBusiness #DontTalkAboutItBeAboutIt #WomenWinningNow

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womenwinningnow

#Repost @amazingafi • • • • • TBT to last week.... When I met these beautiful, black inspirational women! - - On my way to meet them I only intended on buying one book then ended up buying three 😄 - It’s funny.... they’re exactly what I need in this point of my life. #RightOnTime #BookWorm - - I highly recommend all three! 👌🏾 @womenwinningnow - - #MakeItCount @nicolemclarencampbell ✨ - #Reset @livingleanclean ✨ - #OneHappyThoughtAtATime @rochelle.gapere ✨ - - #InvestInYourself #SupportBlackBusiness #DontTalkAboutItBeAboutIt #WomenWinningNow

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d_j_4

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amazingafi

TBT to last week.... When I met these beautiful, black inspirational women! - - On my way to meet them I only intended on buying one book then ended up buying three 😄 - It’s funny.... they’re exactly what I need in this point of my life. #RightOnTime #BookWorm - - I highly recommend all three! 👌🏾 @womenwinningnow - - #MakeItCount @nicolemclarencampbell ✨ - #Reset @livingleanclean ✨ - #OneHappyThoughtAtATime @rochelle.gapere ✨ - - #InvestInYourself #SupportBlackBusiness #DontTalkAboutItBeAboutIt #WomenWinningNow

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damien_blaauw_official

Just landed

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prettyinink83

Its easy to get distracted by life. Dont let that take away from your goal, your passion what ever it may be. Deal with those things accordingly and keep pushing. Set that goal and go for it! #goaldigger #donttalkaboutitbeaboutit #yougotthis #hanginthere #onedayatatime #peptalk

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ince_apparel_jewelry

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tnbs97

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kimberlymarykaynsd

Memphis is going to be the Rodeo Clown today at the Kindergarten Rodeo! First performance is this morning. We will paint his face for tonight’s #donttalkaboutitbeaboutit #livethelifeyoulove #mymklife #designyourlife #lifeofashug #family #copelandlegacy #copelandcrewc6

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ince_apparel_jewelry

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ince_apparel_jewelry

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n.coop

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damien_blaauw_official

The ride is being pimped...

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damien_blaauw_official

Finally arrived!

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bluelinegrappling

Lean, mean, and motivated...Steph is ready to hit the gym put some work in 🤙🏼🚓

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justinmyluck

REAL WORLD SH!T RIGHT HERE! repost @gcs_training It’s amazing on how many students come through and have either never trapped there slide or have never utilized one hand doing so. If you have a striker fired handgun, there is no reason to use your support hand to grab the slide when making a contact shot. By using the thumb of your fire control hand, you can apply pressure to the back of the slide while firing. The slide only requires approximately 8 lbs of pressure to accomplish this and frees up your support hand to either strike, block or grab your threat. This is just a tiny bit of our Trademarked Contact Threat Mitigation course. Contact me to learn more or to host this course at your location.... “Do Work!” @viktosbrand #viktoslife @taprackholsters @glock @deus_ex_machina_guns @shinobi275 #igmilitia #train #gunfighter #gcstraininggroup #knowyourworth #donttalkaboutitbeaboutit #getoutandtrain #followus #upcloseandpersonal #everyonehasaplanuntiltheygetpunchedintheface #contactthreatmitigation

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fatkidtofitmom

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dumbasseddie

My work here is done. Only thing left is to package up the vase for @m_and_ty. Thx so much Morgan. I hate packaging pottery. N muchluv n thanx #toyotaofnewbern for an unexpected $500 donation which will b forwarded to #colonialcapitalhumanesociety. Onto next #benefitauction for @omg.water. Check out the #nonprofit cause with a goal of bringing safe drinking water to a million people in developing nations around the world. Good friend, great heart, n motivated to act for change. Prob announce on radio/fblive/podcast thingymabob Friday morning bout starting the auction Sunday. Ima b on FB live w Garrett Biss of One Million Goal, Monday or Tuesday #newbernlive #charlestendellshow. Check One Million Goal on FB as well✌💙🤘 #positiveimpact #onemilliongoal #water #safedrinkingwater #worldwide #potteryauction #goodcauseawareness #instaauction #potteryforpoverty #ceramics #handmade #pottery #wheelthrown #igniteawareness #peoplehelpingpeople #compassion #love #civility #kindness #povertylinephilanthropy #donttalkaboutitbeaboutit #servicework #rippleeffect no better way to reach the masses than #lebronjames 😂😂😂

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gcs_training

It’s amazing on how many students come through and have either never trapped there slide or have never utilized one hand doing so. If you have a striker fired handgun, there is no reason to use your support hand to grab the slide when making a contact shot. By using the thumb of your fire control hand, you can apply pressure to the back of the slide while firing. The slide only requires approximately 8 lbs of pressure to accomplish this and frees up your support hand to either strike, block or grab your threat. This is just a tiny bit of our Trademarked Contact Threat Mitigation course. Contact me to learn more or to host this course at your location.... “Do Work!” @viktosbrand #viktoslife @taprackholsters @glock @deus_ex_machina_guns @shinobi275 #igmilitia #train #gunfighter #gcstraininggroup #knowyourworth #donttalkaboutitbeaboutit #getoutandtrain #followus #upcloseandpersonal #everyonehasaplanuntiltheygetpunchedintheface #contactthreatmitigation

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kimberlymarykaynsd

We are having a Grand Time working with this beautiful family! Laci is on pace to earn her first car by January, Joyce will be on target for her car as well on December 1st, and Carrie had her first party on Sunday and it was over 1700 in sales! I truly love my job #donttalkaboutitbeaboutit #livethelifeyoulove #mymklife #designyourlife #theuntouchables

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katies_cupcakes_ct

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jt_of_about_that_action

Here's the workout of the day everybody: 1. Bunny Hops 2. Skaters 3. Squat Jack with the Blast Off Jump Here's the challenge, complete 5 sets (all combined equal 1 set) of each movement for 25 seconds, resting for 7 seconds. Let's GET TO WORK!! #aboutthatactionfitness #donttalkaboutitBEABOUTIT #nonprofit #built4thecommunitybythecommunity #movementismedicine #keepitmovin'

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kimberlymarykaynsd

One of the things I love about what I do are the places I get to see! Enjoying the most beautiful drive out to Joyce’s farm for her Grand Opening tonight! #trinityriver #mymklife #donttalkaboutitbeaboutit #livethelifeyoulove #designyourlife

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kwame_speaks

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_mmmikeyv

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ince_apparel_jewelry

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ince_apparel_jewelry

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agnbfitness818

This young lady is always bringing that 🔥🔥🔥. She says that I’m her mentor but we are both picking each other’s brains when it comes to this grind. #motivatedtomotivate #gorillaseason #weightedpushups #pushuporshutup #AllGasNoBreaks #donttalkaboutitbeaboutit #nodaysoff

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sollyv

Me yesterday when the same woman came to talk to me about how she wants to start running, #butyouaintsayingnuffin 🙄🙄🙄 #donttalkaboutitbeaboutit 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️ #imnotimpressed

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good2go_mma

10 years later and still so much to learn. ******************** The goal of any successful legacy is to lead better than those before and for those future leaders, who emerge within the ranks, to also be inspired to do better once their leaders' are gone. Coaching has brought to light my own short comings as a fighter which I'm thankful for. It provides an opportunity to use this insight not only to grow our Winchester teams' but also brings fresh perspective to my own fight career. #leadership #legacy #donttalkaboutitbeaboutit #ltbwinchester #winchesterbjj #mmawinchester w. @the.real.ginja_ninja

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mercedesb911s

For the last 10 years, I have missed dancing and teaching dance with a passion. It was my creative and emotional outlet. Music 🎶 makes me feel! So finally, I’m going to do something I’ve always wanted to do that is kinda close to dance, but better for me. I will challenge myself to learn and grow into a #yoga 🧘‍♀️ practice and to start teaching. Now I’m a total amateur, I see all these #bendiflexi (is that a word?) people and can’t wait to get there, but I’m going to enjoy and appreciate the process. No, I’m not joining a smoothie company to sell and make money and no I’m not making fun of those people that do, that’s sales and it’s hard! I’m just spreading positive things that have helped me in my life to process the negative and get to a place of positive. So, if you haven’t tried a yoga class, I encourage you to try, it’s great for your mind, body and soul. It has helped me get back into shape after having a baby and learn that everything is good with the right balance. #yogachallenge #90minhotyoga #energize #bewell #chasingmydreams#donttalkaboutitbeaboutit #nomakeup #ihavefreckles #yogaeverydamday #meditatedaily #liveyourdreamsoutloud #mybestlife #spreadloveandlight💛💫💛💫 #beauthentic #bewillingtobeuncomfortable #trusttheuniverse #momlife

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mz.chones

Loving this podcast. @hood_digest spits on the real issues going on in our communities and ways we can uplift and preserve our cultures. Ughh i can't get enough of it. #podcast #BlackLivesMatter #BlackAndBrownRelations #BlackLoveBrownPride #QueVivaLaRevolucion #HoodDigest #GoodForMySoul #GoodShit #DontTalkAboutItBeAboutIt

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vibrationelevated

At this point I have set my goal and developed my plan. I have a clear vision of what it looks like. When talking with my confidants I am very passionate. I am speaking it into existence. What’s missing🤫🤫🤫 that first step 💡It’s time for me to take that first step and get moving 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

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d_j_4

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ince_apparel_jewelry

Good Mortingggggg!!! Welcome to "LIFE OF THE PARTY" (LOTP) November edition. TheseGORGEOUS earrings right here, OMG, will be available on my website on tonight at midnight. These beauties will only be available for 48 hours. While you are shopping, you can take advantage of our customer appreciation month!!! Spend $35 or more and get our beautiful free gift!!! www.InceApparelJewelry.com #paparazziaccessories #paparazzipaidforit #moneymaker #entrepreneurlifestyle #paparazziprivilege #donttalkaboutitbeaboutit #residualincome #lovingwhatido #letsgetit #inceappareljewelry #thequeensjewels #investinyourself #comeaboardandjoinme #progressisanunstoppableforce #fivedollarfabulousness #zicollection2018 #grinding #leverage #embracethejourney #aspire2018

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gcs_training

#humpdaywednesday Great feeling when you work one day and the week is already half over... Gym ☑️ Protein Drink ☑️ now off to provide some entry training for a another agency... My life doesn’t suck! #donttalkaboutitbeaboutit #leadbyexample #train #neverforgetwhereyoucamefrom #evolve #knowyourworth #dowork #igmilitia

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autumnrose954

Listen and watch..... the truth always shines. Some people are capable of changing or being helped and some are not. One of the hardest things is recognizing who wants love and help and who loves their chaos. #AlwaysMoveInLove #DontTalkAboutItBeAboutIt #Heart #Love #Loyalty #ServiceWork #Hug #Smile #Listen #RecognizeWhenYouCantHelp #PrayForThem #KeepItMoving #TheWillSuckTheLifeOuttaYou #EnergyReUp #HighVibrations #Faith #Believe #HappyWednesday

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lorenasjourneybegins

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tnbs97

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hairbyern14

Starting your own business is not easy .... It's not all fun & profit in the beginning ! It's putting your last dime into a dream that sometimes your the only one who sees ..... It's struggle & disappointment at times .... But it's ALL WORTH IT !!!!! I've had the best support system since the beginning & that makes it all ok .... I get to make my own schedule ... Work when I want & not miss out on all the important things I used to ! I'm no longer exhausted after a week of work & feeling under appreciated : ( . I literally LOVE goin to work everyday & enjoy my entire clientele ! I'm beyond excited to see what comes of this "lil dream" .... This man right here has always been my biggest fan since day one & taught me to not talk about it - but do it ! - so I did ! I certainly still have alot of work yet to do & a long way to go but the beginning has been soooo exciting & I'm beyond thankful for everyone who been apart of this journey !!!!!! Cheers to what's to come !!!! #followyourdreams #nodreamistoobig #nevergiveup #donttalkaboutitbeaboutit #familyfirst #thankful🙏 #greatthingstocome #rideordie #mybiggestfan #mine #supportsmallbusiness #dowhatyoulove #dowhatmakesyouhappy #ontothenextstep #thesuitelife #beyourownboss #stylist #idohair #thesuitelife #girlboss #behappy #behindthechair #716hairstylist #booktoday #comecheckusout #nowbooking #endrant #lol

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shambattlehawaii

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askmixedcompany

Every year advertising big dawgs dip off to the south of France for the @cannes_lions & you don't. You don't have to live like that next year thanks to the @cannesdiversitycollective - They're bringing a colorful squad to the fest! Applications for the 2019 Cannes Can: Diversity Collective’s Scholars Program ARE NOW AVAILABLE! Space is limited but daaaang! “Don’t Fight! Apply!” (GET THE LINK IN THE @cannesdiversitycollective Bio) #canneslions #canneslions2019 #ccdc #cannescan #cannesdiversitycollective #cannesyounglions #applynow #donttalkaboutitbeaboutit

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jenspiration76

You decide... you interested or committed?

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chasingjs

Absolutely amazing!! We sold out of 38 @chasingjs titanium keychain within hours. That’s a total of $413.44. Can’t say thank you enough to everyone who joined us on the cause to help feed needy children in America. To do one step better, we have matched the amount of sales so in total we’ve donated $826.88 to @nokidhungry. Swipe right to see the donation receipt that was done tonight. To give you an idea of what our collective contribution can do, just $50 can provide 500 meals for children in need. Visit nokidhungry.org to learn more. #whenyouknowbetteryoudobetter #morethancars #donttalkaboutitbeaboutit #thanksgiving #giveback #charity #nokidhungry #chasingjs

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fatkidtofitmom

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dnicle

Absolutely amazing!! We sold out of 38 @chasingjs titanium keychain within hours. That’s a total of $413.44. Can’t say thank you enough to everyone who joined us on the cause to help feed needy children in America. To do one step better, I have matched the amount of sales so in total we’ve donated $826.88 to @nokidhungry. Swipe right to see the donation receipt that was done tonight. To give you an idea of what our collective contribution can do, just $50 can provide 500 meals for children in need. Visit nokidhungry.org to learn more. #whenyouknowbetteryoudobetter #morethancars #donttalkaboutitbeaboutit #thanksgiving #giveback #charity #nokidhungry #chasingjs

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bluelinegrappling

We had to play “Tetris” today when we were setting up more mats for training. Its amazing how just a spark can cause a fire of motivated people who want to train 🤙🏼 I can’t wait to get back on the mats and roll...it’s been a week since I’ve worked out / rolled due to having a terrible flu but I’m going to get back to training tomorrow evening.

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cantblockbigbody

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dmatroni97

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hectorishair

What a great weekend with @richardashforth @sacoeducation @federicoadvanced @adamfederico such an event such inspiration!! Many thanks!!!!#donttalkaboutitbeaboutit #illcutyou #blessed

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jboogie510

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kimberlymarykaynsd

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eclecticawareness

Arthritis pain bc of this weather..sleepy and cold. . It was either I give in and take a nap or put a comfy hoodie on. . I love this hoodie, it’s ripped, used, big on me 6’3 rocked it (but hey it ain’t real if you can’t wear his sweater lol)😘😊 . Don’t talk about it be about it”...granted I can’t workout but I’m all about walking that walk. . My joints are hurting bad thanks to the rainy day, but I still love them. . I’m super sleepy after a morning at the breast surgeon/specialist in the city...luckily all is well. . . . . . . . . . . . . . . #eclecticawareness #awareness #rlhoodie #ilovefall #lovehoodies #tired #arthritisflare #pain #bonnieandclyde #rideordie #longday #tuesday #anotherdayanotherdoctor #donttalkaboutitbeaboutit #hoodieseason #hoodieweather #cold #needanap

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_mmmikeyv

Here’s a major #transformationtuesday comparison for this week. 2009 vs 2018. Such a crazy thing to think that there’s nine years between these two pictures. . . The picture on the left was just before I started grad school. I was pretty much eating everything and anything in sight to try and gain weight, which was pretty much the norm for me all throughout college. Playing hockey in school and being on the ice 4-5 days a week plus being in the gym made it hard for me to gain weight and put on muscle. . . Fast forward nine years later and you have the product of time, commitment, discipline, and the pairing of proper training and nutrition in the picture on the right. Bodybuilding for me took the place of the competitiveness and intensity that hockey gave me for 20+ years. It’s given me a level of confidence that I never thought I’d possess and a lifestyle and mentality that I absolutely love. 9 years is a long time, but nothing worth having comes overnight. . . 📸: @rvilla_fit . . #bodybuilding #bodybuilder #npc #npcclassicphysique #classicphysique #ifbb #trusttheprocess #gymaddict #gymrat #gainstrain #gainz #fitness #fitspo #fitfam #instafit #instafitness #aesthetic #aesthetics #motivation #dedication #donttalkaboutitbeaboutit #bodybybono #GeneticPerformanceSolutions #musclesmarinara

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ince_apparel_jewelry

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karinebm92

#Repost @xzibit • • • Someone, somewhere, right now, needs to hear this. So I’m just gonna leave this right here for you. #Bless #donttalkaboutitbeaboutit #Goodmorning

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kimberlymarykaynsd

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dvonlintel

PLEASE keep an eye out for families affected by the Woolsey Fire 🔥 that NEED help. We’d like to meet them & add them to our drive looking to deliver around the 28th. Thank you 🙏🏻 #WoolseyFire #Donations #MalibuStrong #Community #Pride #Awareness #GiveBack #HelpOthers #donttalkaboutitbeaboutit

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nen_aah

I ain’t no punk bitch #donttalkaboutitbeaboutit

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