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Tried some heavier hackpresses yesterday which totally killed my legs. ☠️. 1 week of diet and we’re moving on! Later back & bic coming up. 🔥 @muscletech



Holiday Tip 🎄🎄🎄 . I always stock the freezer with some easy to heat up appetizers for those last minute holiday pot luck parties and friends that drop in last minute . Love @samsclub appetizers for that! What’s even better is that they all heat up at 400 degrees in the oven. I just throw a bunch of my favorites into the oven and in 15 minutes you have the perfect appetizer tray! So easy and so delish! . #sponsored #jointheclub



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