Standingbowpose Photos & Videos on Instagram

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jefleet

Day 15- Natarajasana//dancer :-) “True discourse, liberated by the nature of its form from desire and power, is incapable of recognising the will to truth which pervades it; and the will to truth, having imposed itself upon us for so long, is such that the truth it seeks to reveal cannot fail to mask it.”~Michel Foucault—English translation by Rupert Swyer. : @butiyoga @movenkd @goldenrationutrition @breakmethod @butibutibecky @aconsciousapproach @namastadrienne : #igyoga #igyogachallenge #butitribe #sweatwithintention #25daysofbuti #loveyourworkout #soulmateworkout #butisattva #natarajasana #babydancer #standingbowpose

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darcie_peaceful_warrior

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nazmiyeavci9445

Standing bow pulling pose 🙏 Thank you erin_christine_makowski for a lovely HPF to start the day! ☀️❄️ #standingbow #standingbowpose #yogaeverydamnday #cpy #hpf

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local_y0ga

Here in this place, surrounded by Sargassum Weed, dead trees, discarded things.. Change the angle, a different perspective. Yes? Maybe? But why? To create an illusion? Like the illusion we’ve created of a perfect, peaceful world? Here, in this space, amidst all my smiles and laughter, I feel it. A tinge of guilt? Shame? How can I be happy when there’s so much suffering around me? Is this all a lie? An illusion? Am I a hypocrite? Where is the action? What can I do to fix this world? Is it enough to come here and talk? How many of us are talking, just talking? Where is the action behind our words? I don’t know. I do not have the answers. I can’t change the world. Or can I? But I can change myself. So why don’t I? Follow us: @local_y0ga Via: @yogawithsasha Thank you so much !

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sadayogauk

DANDAYAMANA-DHANURASANA STANDING BOW POSE . .. ‘Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success’ - Hatha Yoga Pradipika.

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maria.stat

makin shapes by the 🎄

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y0ga_locations

Live the most vividly decorated life that you can ✨✨ . . . So much fun & magic with these two 😍 @gypsyon__ @pabloandnalu with @deandreyoga behind the 📸 back at the @aloyoga retreat! D leaves for LA today and we are going to miss him! Also see you in two weeks Hannah and Pabs 🙌🏼🙌🏼🌴🌴 Follow us: @y0ga_locations Via: @maxandlizacro Thank you so much !

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y0ga_nidra

Hi! 🙋🏻‍♀️ it’s 🤸‍♀️☀️💃😁 . . . . . . . . . ♥️ Follow us: @y0ga_nidra Via: @sirisyoga Thank you so much !

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staleybabyy

Update: I’m still working on my stability in #standingbowpose and lowering my more active hip so that my thigh is more parallel to the ground! I absolutely love meditating in my wall stretch! It’s the perfect combination of finding stillness while your body is working more than you know! #discipline #practice #move #stretch #meditate #breathe #yoga

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bridget.e.yogini

Standing bow pulling pose 🙏 Thank you @erin_christine_makowski for a lovely HPF to start the day! ☀️❄️ #standingbow #standingbowpose #yogaeverydamnday #cpy #hpf

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starlit_99

I’m back home in the cold now 🥶🥶🥶 but I still have a few more #mexico pics to share with y’all 😝 #puertovallarta is so beautiful ✨🦄🏖💜💜💜#stopdropandyoga #yogaeverywhere #yogaeverydamnday #yogamexico #yogaselfie #standingbowpose #yogaislove #yogaislife #yogalove #loveyourself #loveyourlife #lovewhatyoudo #lovelovelove #namaste

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benefits_of_y0ga

Both of my kiddies are June babies and both of them started being scared of the dark at the exact same point. Exactly four months after their second birthdays, they needed to sleep with a nightlight on. I find it so interesting. I think they were accustomed to falling asleep when their rooms were still light during the summer months, that once Fall came and the days got shorter, they became scared of going to bed when it was darker. Or maybe that's just when the sense of "fear" starts to develop? Exact same timing, just three years apart. Hahaha. My random fact for the day 😂🙊🙈 Happy Sunday!!! 💜 Follow us: @benefits_of_y0ga Via: @pocketdwarf Thank you so much !

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darcie_peaceful_warrior

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morgans.asana

To me, self practice or ‘home practice’ is an act of love. * * * * * It is rare that I do it. It is so much easier to go to class and have someone (a teacher) tell me to do it- giving me an excuse to love myself and take care of myself. They are giving permission! But when we give ourselves love- whatever that looks like to you- we provide our inner being (our soul?) the opportunity to have the unconditional love we may have always longed to receive from someone else. * * * * * I remember times in my life when self love was completely absurd- out of the question. People would tell me they loved me and I would be like, nah. You’re wrong. My self love is still pretty conditional (working on it), but small acts of kindness- a moment or two a day to do something loving for myself- helps. How are you taking care of yourself this season? How can you give yourself the support that you need and AND deserve? You don’t need anyone’s permission. Love yourself like you’re all you got. ♥️

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b.stockton_yoga

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authorzeelshah

Dandayamana dhanurasana is an advanced variation standing balance that incorporates a backbend. The name is derived from the Sanskrit danda, meaning "stick" or "staff," dhanura, meaning "bow" and asana, meaning "pose." The English name for dandayamana dhanurasana is standing bow pose or standing bow pulling pose. . ARTWORK FOR SALE. Concept:- Standing Bow Yoga Pose (Dandayamana Dhanurasana) Style:- Geometric Abstraction Medium:- Digital Art Print Artist:- Zeel Shah @authorzeelshah Paper:- 30 gsm acid-free matte paper . Digital Artwork available on Wall Frames, Trays & Boxes. . It's a digital print, so multiple prints can be made on order as per your custom size. DM for further inquiry and for placing your order. . Shipping available. Digital print will be shipped to your address in paper roll form with proper packing material to avoid any sort of damage happening to the artwork during shipping. . #Artwork #ForSale #Conceptual #DigitalIllustration #StandingBow #StandingBowPulling #YogaPose #DandayamanaDhanurasana #StandingBowPose #GeometricAbstraction #Figurative #MinimalismArt #YogaLover #Yoga #LetsDoYoga #YogaInspired #YogaLovers #ArtistZeelShah #DigitalPrint #DigitalArtPrint #ArtPrint #FineArtPrint #DesignerBox #ArtworkForSale #PromoteArtist #Illustration #BuyArtwork #IndianArtist #Ahmedabad #India

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allaboutthatflow

I’m not sure where this will go but you can’t fly without the leap so ready, set... “Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.”–B.K.S Iyengar #yogaeverydamnday #allaboutthatflow #standingbowpose #yogaflow #vinyasa

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belinda_grigson

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the_imperfectionist_yogi

🏹 P O S E O F T H E W E E K🏹 Here I am on Friday, getting a dose of my own medicine in Maxine Gamble’s class at @Byogaleicester! As you can see from the profile shot, my left hip needs to be down a little bit more to bring my abdomen parallel to the floor, but we are all works in progress!😅 Today’s pose is Standing Bow or Dandyamana Dhanurasana. Benefits: Strengthens the quads and gluteus maximus, whilst stretching the trapezius, latissimus dorsi, hamstrings, pectorals, diaphragm, ribcage and spine. The circulatory system is stimulated by moving blood from one side of the body to the other making it a hugely cardiovascular posture. . . . . . #yoga #yogaclass #yogaclasses #theimperfectionist #imperfection #keeptrying #poseoftheday #poseoftheweek #postureoftheday #postureoftheweek #positionoftheday #bowpose #standingbow #standingbowpose #bow #🏹 #Dandyamana #DandyamanaDhanurasana #sundayfunday

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y0ga_sanctuary

Waiting for hurricane Lane. Hope everyone is safe ✨🙏🏼 Follow us: @y0ga_sanctuary Via: @melon_yoga Thank you so much !

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irenemolina_healthcoach

DO YOGA, EAT TACOS, STAY TRILL 💁 Had a blast at 'Trap Yoga & Tacos Vol. 4' last night. Yoga followed by Tacos? Hell yass!!! Can't wait for next year! 🧘‍♀️ . . . . . . . . . . . . #yogamoves #yogi #trapyoga #wellness #trapmusic #standingbowpose #dandayamana #houston #htx #healthcoach #wellnessblogger #houstonblogger #iinhealthcoach #stayfocused #yoga #healthy #yogapants #fitnessmotivation #workout #namaste #happy

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shindaijhu

#standingbowpose 🧘‍♂️🧘‍♀️ #backtobasics.. . . . 初心や基本の立ち返りについて考える一週間の締めということで、数えきれないほど練習したビクラムヨガから軸を意識したポーズ🙏やっぱりヨガが好き😍

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wanda.photography

For me, standing bow is one of the most beautiful yoga postures! I know it’s not suppose to be about the looks but I can’t help myself .... I just think it’s so graceful, & elegant @roxannestones in a perfect standing split is just the epitome of grace and control! 💗

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erilayoga

i have been on quite the splits journey. last year i couldn’t split for sh*t but last night I found myself inching towards standing splits (so close)... this has been one of my goals for the year! very excited but very sore this morning. trying to listen to my body more and more lately, as well as interpret my dreams and be more trusting of my intuition. i’ll see where it all takes me 💕 what are your goals&intentions before we wrap up 2018? • • • • • #splitsjourney #standingsplits #standingbowpose #trusttheprocess #practiceandalliscoming #yogaeverydamnday #homepracticeyoga #orangecountyyoga #yogaeverywhere #eonloft #dtsa #igyoga #inflexibleyogis #yogajourney #yogatransformation #yogateacher #yogini #yogainspiration #flexible #splitsprogress

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y0ga_locations

“Oh, we’re using our made-up names. Um... I’m Spider-Man, then.” - @tomholland2013 as Peter Parker (Avengers Infinity War, 2018) ... - Day 1 - ... Flying hosts: @livinleggings @yogawithsimon @meganjoy.m @jbreton22 ... Sponsor: @aloyoga ... Follow us: @y0ga_locations Via: @kericyoga Thank you so much !

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veronikastrach

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deedee_reni

Suka banget foto ini.. pertama kali pose yoga pake celana jeans 📷etty #yoga #standingbowpose

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vidarima

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center_for_y0ga

I can't believe I have 10k followers, that's crazy! Thank you so much every one of you amazing humans i love my Instagram community here & I feel absolutely blessed and hope to spread more of what I love to you all 🙏🏽✨😊 Follow us: @center_for_y0ga Via: @lisa_active Thank you so much !

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thesweatsocietysurbiton

Standing Bow...AKA the fun one! This is a firm favourite amongst the Bikram Yoga crew. Why, you ask? Let me explain... Although it is a challenging balancing posture, Standing Bow gets most people's vote as a favourite posture, for the most part, because you can actually see how your doing in the mirror. Your progression is right in front of you every single time you practice it. Which can be hugely motivational and can boost your mood. Again there are an abundance of benefits to be soaked up in this posture. Take a deep breath...here we go again! Standing Bow strengthens the quads at the front of your legs, whilst stretching the hamstrings, at the back. It helps to tone your bum (👍) and helps to increase the flexibility and mobility of your spine. It will lengethen and strengthen the muscles in your arms and as this is also a spine twist, it shifts blood from one side of the body to the other causing an increase in blood flow and can help to regulate blood pressure. . We're not done yet... . Regular practice of Standing Bow will also improve your balance and will definitely help to improve your focus, your mood and your determination. . Man alive...now that's what we call a master posture! 👊💪 #bikram #bikramadvent #kingstonuponthames #surrey #surbiton #standingbow #standingbowpose #posture #day6 #advent #xmas #Christmas #jingle #bells #balance #teddington #kingstonuniversity #strong #yogi #yoga #yogainstructor

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acro__amy

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allisonharrison1

B A L A N C E My word for 2018 was Balance, and I definitely achieved a better work life balance this year. The first year of running your own business is always hectic, 70 hour weeks are all too common. Living and breathing your business is normal, and probably necessary if you want to succeed. By the end of 2017 I was pretty tired but so proud of Hot Yoga Edinburgh and our team. For 2018 I knew I wanted to create a better balance of work, family, friends and me. For the most part I managed. I cut back my teaching schedule. I have more time to work On, rather than In, my business. I spend more time at home and with friends. I visited my family in Canada for the first time in over 2 years. Lately I’ve felt myself slipping back into a super-busy state. My to do list shows no sign of diminishing. I find myself rushing from one place to the next, with barely time to take a breath. Overall I love it, I love the variety of tasks each day, love checking things off my (never reducing) list, love solving problems and finding solutions. But at the same time I’m tired, my brain in a kind of frenzy of constant activity. So today at lunchtime I decided to stop everything and treat myself to the Express Warm Yin taught by Heini. The gentle warmth in the studio was so inviting. She had lit candles which glowed alongside the fairy lights. The Yin sequence was slow and relaxing. I could feel layers of tension releasing as we moved from one pose to the next. The gentle heat warmed me to my bones. By the end of the practice I felt calm, my body warm and stretched. The following hour before my next meeting was my most productive of the whole day. I’m so glad I found time in my schedule today for my Yin practice. It changed the feel of the whole day and left me feeling lighter and more focused than I have in a while. It was worth every minute. I’m already thinking about my word for 2019... . . . . . #hotyoga #hotyogaedinburgh #standingbowpose #yogaforeverybody #loves_edinburgh #edinburgh #edinburghyoga #entrepreneur #entrepreneurlife #entrepreneurmindset #balance #breathe #tbthursday #maldives #luxury #luxurylifestyle #moofushi

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darcie_peaceful_warrior

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theyogaquarter

Come and learn the Bikram Basics this weekend in Martin’s workshop. If you’re kind of new to the practise or if you need a refresher after some time away, or even if you’ve been practising a while and some things still don’t make sense, this workshop is for you! There are no stupid questions when it comes to your practice, so come and ask anything you need to and make the rest of the time in the studio more effective! • The Bikram Basics Posture workshop is on Sunday 9 December at 1:30pm. It’s free if you’re on your intro offer or are a member, or you can use your class card or a drop in. • #bikramyoga #bikrambasics

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y0ga_locations

🤸🏻‍♀♥ We LOVE Yoga! Follow and like for daily yoga pictures! 😍 Follow us: @y0ga_locations Via: @yoga_girls_worldwide Thank you so much !

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y0g1_tash

Using standing bow pose to try and feel my legs again after leg day 🤣. The beauty of this pose is how open and expanded I feel when I do it. It feels like my whole body is taking a huge inhale and extending upwards. Anyone else feel this way? . . . #bowpose #standingbowpose #beachyoga #yoga #yogi #yogini #yogalove #yogaeverydamnday #yogagirl #backbend #stretch #flexible #workout #happy #healthy #hollowback #art #nature #gains #strong #stronggirl #practice #progress #fitgirl #balance

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kathie_yogi

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hotyogayogi

#thelightinmehonorsthelightinyou Thank you @mikkydaub for trying out our #namaste tank 🙏🏽✨💗 I’m loving all the pics you sent! Doesn’t she dazzle? This is just a sneak peak 😁🔥 . #thelightinme tank was designed by me, and printed here in my community, Saint Paul, MN. Tanks are from WRAP certified suppliers (ethical, responsible sources) and a generous portion of each sale goes toward my #yogaforall mission. Because I believe yoga should be accessible and affordable for anyone from any walk of life. I so appreciate beautiful #yogi models like Mikki that help me test out the fit so I can offer clothes that are cute, comfy and hold up during your yoga practice! Check out the front & back on my site (yogiart.shop) and grab one in black or grey for your yoga #fitfam friends 😊 they make great gifts! (((Link in bio. Use code: DEBUT20 for 20% off today))) . . . #yogatank #yogatee #yogaapparel #yoga #yogagirl #yogalove #yogisofinstagram #hotyoga #bikram #hotyogayogi #yogisofmn #mnyogi #minnesotayogis #minnesitayogi #dandayamanadhanurasana #standingbowpullingpose #standingbowpose #standingbow

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acro__amy

Standing bow pose 🏹 . . I don’t actually know the names of any yoga poses when I’m doing them. I tend to do what I feel like and look it up later. As a result I probably do them completely wrong! Criticism welcome! One of my New Years goals is going to be learning first - doing later. Not the other way around.. . . #DandayamanaDhanurasana #standingbow #standingbowpose #standingbowpulling #searstower #willistower #skydeck #chicago #skydeckchicago #skydeckledge #chicagoskydeck #rsna #sunset #dusk #sky #yoga #yogi #acrobatics #acro #instayoga #yogaposes #yogagirl #wanderlust #travelgram #travel #aerialist #acrobat #flexi #flexible #motivation

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chelseapearce11

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hotyogaclubsv_llc

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annafrizza

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rachael.atlas

| Focused Finish. - Welcome to the first day of the last month of 2018. It’s not too early to start thinking about New Year’s goals, right? - I also can’t stop thinking about how uplifting it was to run around these #sandunes and the wonderful memories that I now have from it. I mean, just look at that desert sky.

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pacificyogi

#blessedtobeyogis Day 6. D - Double Dancer ✨ ~ And if I asked you to name all the things that you love, how long would it take for you to name yourself? 💜 ~ Eternally grateful for a deeper awareness and the ability to look inward. Feels like it took me forever to get here. 🕉 Our last day has come beautiful and blessed yogis. Thank you to my lovely cohosts and everyone who shared their wonderful practice with us. We truly are blessed. 🙏🏼✨ . . Blessed and Grateful hosts: 🙏@ashleyniccoleyoga 🙏@omwithmelissa 🙏@pacificyogi 🙏@yogacandi . . Our Gracious sponsors: 🕉@addesenactivewear 🕉@kundalini_clothing 🕉@malasbymichelle 🕉@arcfitnessproject 🕉@cosmicshiftla 🕉@malamangoyoga 🕉@vayumudra 🕉@tonic_cbd . . . To join & have a chance to win some awesome prizes: 💚Follow all of the hosts and sponsors. 💚Repost this flyer and tag some friends to join in. 💚Post a photo or video each day. 💚Tag all hosts and sponsors in your posts & pics 💚Make sure your profile is set to public and you use #blessedtobeyogis so we can see your posts!. . . . Pose list is basically yogi's choice all week Just follow letters in the word B-L-E-S-S-E-D and pick any pose you want starting with B, L, E... etc (in English or Sanskrit). . . . 💙Day 1: pose starting by Letter B. 💙Day 2: pose starting by Letter L. 💙Day 3: pose starting by Letter E. 💙Day 4: pose starting by Letter S. 💙Day 5: pose starting by Letter S. 💙Day 6: pose starting by Letter E. 💙Day 7: pose starting by Letter D. . . . Check in with your host's each day for inspiration! . . 📷 @blackiemez #dancerspose #natarajasana #heartopener #standingbow #standingbowpose #dancedancedance #flexibilitytraining #yogabalance #yogaposes #dailyasanas #asanas #mirrorimage #myyogapractice #myyogajourney #igyogachallenge #yogaaustralia #yogaeverydamnday

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sydnee_fit

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currrlynv

Yoga is life <3 . Teaching this week ~ we won't be doing this, I promise :) . Monday 9:30am Tuesday 12pm (FREE CLASS to support a fellow yogi's daughter in desperate need of a bone marrow match ~please join!). #yogaeverydamnday#yogi#dancerpose#nataranjasana#standingbowpose#dandayamanadhanurasana#yogateacher#sumitsyoga#standingsplits#yogagoals

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local_y0ga

As I mentioned previously, post (major) shoulder injury, I’m obsessed with shoulder strength, stability and mobility. Even more so as we age. It’s so important to stay both strong and mobile around your joints. ❤️ Days 6, 7 and 8 (!!) of is drills and to ❤️ Enjoy a flow from today ❤️!! . . Hosts: @eileendelatorre @geeoice_yoga @laraliam @cece.carson ❤️ . . Sponsors: @aloyoga @alo.moves @yogisurprise @sahajanskincare @bhufoods . . ❤️🙏🏻 Follow us: @local_y0ga Via: @susanbishopyoga Thank you so much !

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ikumi.yoga

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lihappyyoga

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my.yoga.matventures

about this one: my yoga rules are simple - i practice what i love and work on whatever feels right that day. never with pressure. always with consistency and humor. the serious stuff comes when i step off the mat. . my yoga practice is a happy one. where failure is my friend and weakness is welcome. where i can feel strong and confident but also let go and be vulnerable. . last day of #YourYogaYourRules is a yogi's choice and i chose one of my favorite poses in the world - a #happy #standingbowpose . Hosts: @yogi_liza @lezette.marie @em.luker @bnlove.yoga @blessedyoga . Sponsors: @wolventhreads @buddha_pants @gocleveryoga @goeverly . Pose suggestions : Backbend 💕 Hip opener 💕 Arm balance 💕 Fold 💕 Twist 💕 Inversion 💕 Yogis Favorite! 💕 . . . . #practiceyogachangeyourworld #yogagram #yogajourney #yogagirl #yogalove #yogaeverydamnday #myyogalife #yogabody #igyogacommunity #selflove #yogateacher #practicenotperfection #fitgirl #strongnotskinny #practiceandalliscoming #yogaeverywhere #yogachallenge #beyourself #yogagoals #yoginilife #dancerpose #natarajasana

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lihappyyoga

3

y0ga_shala

I couldn’t be more worse at drinking water; some days it’ll be close to bed time when I realize I haven’t put any liquids into my body yet. I’m really trying to commit to staying better hydrate to see if I feel a change in how I actually feel. @thebigbottleco is helping me stay accountable and drink enough! . . Follow us: @y0ga_shala Via: @milena.moon Thank you so much !

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nerdynaturopath

4

alessiakoff

Gate keeper 🗝😉 Photo cr: @damian_s_rocco #standingbowpose #throwback #sydney

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myriamtaga

4

katy.sunshine

We out here 👽

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agni_miami

Congrats to our Yogi of the month, Mario!!! His dedication to his yoga practice is paying off! Standing Bow Pulling pose has amazing benefits • stimulates the cardiovascular system • increases circulation to heart and lungs • opens the shoulder joints • improves elasticity of the spine • improves strength and balance, which firms your abdominal wall, upper thighs, tighten up upper arms, hips, and glutes . . . #agnimiami #yogiofthemonth #bowpose #standingbowpose #yogaeverydamnday #yogaaddict #miamiyoga #miami

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bikramyogawuerzburg


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