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jez_poole

3

dazcharles

PAIN✊ πŸ”Ή Now ya might associate tired aphorisms like 'no pain no gain' and 'pain is just weaknesses leaving the body' with some #fitfam anorak who's trying to add a little bit of wisdom to his #toweltuesday post, but when you detach from the Instagram connotations, they're actually quite prophetic quotes☺ πŸ”Ή In a lot of cases, PAIN IS GOOD. Pain is transformative. Pain forces us into action, and it allows us to grow✊ πŸ”Ή And when it comes to fitness endeavours, we tend to be quite good at equating physical pain as an indicator of some sort of future progression. But when it comes to emotional pain, we usually act like victims, try and blame someone else, and fail to see the potential bigger picture✌😊 πŸ”Ή I reckon this is because from the moment we're popped out of our mum's fuckin oven, we're taught values of good and bad, through reward and punishment, imposed on us by adults who - in lot of cases - are doing their absolute best but don't really know what they're doingπŸ˜πŸ’œ πŸ”Ή We're told that pain is bad. We're taught to fear it. And we learn to avoid it at all costs. But in reality, pain is just a sensation. So is fear, so is worry, and so is doubt. If we instead learn to feel these sensations properly, so that we can then detach ourselves from them, maybe then we can relax and start to be happyβœŒπŸ€— πŸ”Ή Modern culture has made us obsessed with feeling better, but maybe we actually need to get better at feeling. LET'S ALL HAVE A FEEL SHALL WE. BIG FUCKIN LOVE FELLAS☺✌❀✊ #feels #vibin #toweltuesday

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chestbrah_page

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themalteser_ac

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pure_bangtan_trash

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annouis

tras las nubes el cielo siempre es azul

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you_me_andcoffee

Honored to have my work showcased at @maddieandbella Perrysburg // working on a short bio to place underneath my self-portrait but I hate writing about myself so bare with me ✌🏽😬

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briianruiiz

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johnnyscaletta

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munzfitness

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you_me_andcoffee

That scone was HUGE // @pourcleveland

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chestbrah_page

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pure_bangtan_trash

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dazcharles

So we're all kinda the same, but we're also really fuckin diverse. And we all project our own unique energy out into the universeβœŒπŸ’œ πŸ”Ή So if someone's lifestyle, choices and behaviour may seem strange, selfish or inconsiderate to you, remember that in most cases we're all just doing the best we can with the ability, experience and opportunities that we have☺ πŸ”Ή I think that's all everyone is really trying to do, and even though that can look very different from person to person, we all share that same motivation, and are working with our individual capabilities and limitations✊ πŸ”Ή You don't have agree with everyone. You don't even have to fucking like everyone. And not everyone's gonna like you either! But try and give people a break. And try and give yourself a break. Cus we're all doing our best. Happy Saturday fellas❀✌ #vibin #throwback

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lmskebba

Made it to the motherland β˜•οΈβš‘οΈ

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mensphysique.online

πŸ“·: @fer.dedios βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– β˜‘οΈ To participate in Men’s Physique Athlete of the week follow @mensphysique.online and use #MensPhysiqueoftheweek β˜‘οΈ For more inspiration www.physique.world β˜‘οΈ Send your picture using the link in the BIO βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–

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paolo_vegeta90

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classicphysique_

πŸ“·: @Alex_hivefit 28 years old and a sponsored athlete with Team HiveFit and active Nutrionist and competitor for the team. Competing in Spain at Junior Mr Olympia Amateur in June. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– β˜‘οΈ For Classic Physique Athlete of the week follow @classicphysique_ and use #ClassicPhysiqueoftheweek β˜‘οΈ For more inspiration www.physique.world β˜‘οΈ Send your picture using the link in the BIO βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–

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pure_bangtan_trash

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benedettalissandrello

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duncan.c.jones

Gonna hit back tonight with maybe some cardio if im not dead at end of workout πŸ€·πŸΌβ€β™‚οΈ - - - Check my bio for 15% off code on Skywear Threads! - - - #fit #fitspo #fitfam #fitness #instafit #bodybuilding #dedications #dedicationiskey #workoutlife #workoutπŸ’ͺ #workoutpro #gainsπŸ’ͺ #gymlifeπŸ’ͺ #npccompetitors #npccompetition #npccomp #motivators #aestheticscrew #physiquepro #physiquemodel #physiquegoals #physiquemen #fitnessmotivator

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munzfitness

#Zyzz #ForeverMirin Some of yall don't of Zyzz. He still gets hated on even after passing away. But alot of people look up to him. He inspired alot of guys to put down videogames and get in the gym. Cuz thats what he started as, a skinny self conscious gamer. And I can totally relate to that as well. He didnt inspire me to lift but he would always be on the #Misc section of #bodybuildingdotcom which is like the bullshit section and half the people that post there dont even lift lol. And I spent more than my fair share of time on there so I started to look up to him too. I remember exactly where I was when I found he died and I was like "damn..". . He still gets alot of hate because he never competed or did the usual fitness industry stuff. But that's part of why people love him he didn't give a fuck about the fitness industry that takes itself so seriously sometimes. Almost making fun of it being like "u mirin mah aesthetics brah?" All the time πŸ˜‚ He created the Zyzz persona to be the character he always wanted to be and thought of life as a videogame. Trying to motivate kids to get in the gym and I think thats awesome. . I never look down or make fun of someone thats new to the gym, cuz that was me. A scrawny kid just trying to look like he belongs in the gym. For the longest time I would only wear T-shirts to the gym cuz I didnt think I "earned the right to wear sleeveless. They're so much more comfortable tho..πŸ‘Œ Alright..I didn't think I would write so much but it just flowed :p.. R.I.P. Aziz Shavershian aka Zyzz . . . . #Fuark #ZyzzLegacy #Zyzzmotivation #umirin #mirin #mirinbrah #UAware #RuAware #zyzzpose #zyzzbrah #gymmotivation #Gyminspiration #Fitnessjournal #myfitnessjourney #gymgoals #bodygoals #aesthetics #aestheticscrew #zyzzquote

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you_me_andcoffee

Team @flatlandscoffee did y’all save some of those 🍩🍩 for me??

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chestbrah_page

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paolo_vegeta90

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classicphysique_

πŸ“·: @Checoifitness Nothing in the world that's easy it's worth it. I believe struggle is the key to great things. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– β˜‘οΈ For Classic Physique Athlete of the week follow @classicphysique_ and use #ClassicPhysiqueoftheweek β˜‘οΈ For more inspiration www.physique.world β˜‘οΈ Send your picture using the link in the BIO βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–

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_den4a


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