Anxiety Photos & Videos on Instagram

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f.vcklt

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surviving.butterfly

Whenever I actually say something, which is hard for me already, I don’t get the response I need, and then they wonder why I don’t tell shit. Just comfort me, is it that hard for yall? IGNORE) - - - - - - - - - - - - - - - - - - - - - - - #sad #sadness #gad #generalizedanxiety #generalizedanxietydisorder #dying #trying #crying #selfharm #selfmutilation #depression #anxiety #bpd #bipolar #sadquotes #sadquote #photography #triggerwarning #bpd #storyofmylife #dysthymia #pad #ptsd #traumatherapy #groupstherapy #abandon #abuse

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beyondthesilver

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selfharm_ing

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itnever_getsbetter

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kidwithanxiety

I really need to be alone, in my bed with my chicken nuggets follow @kidwithanxiety (me) for more

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kristenelyse88

This week's meal prep: chicken BBQ bowls. My version: 4 oz sweet potatoes, 3 oz chicken, 1/2 cup asparagus cooked in a small amount of olive oil, topped with BBQ sauce. Macros: 346 calories. 30g protein, 40g carbs, 5g fat.

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josef.rajkumar.chalapaka

1 Pedro 5: 7. lançando sobre ele toda a vossa #ansiedade, porque ele tem cuidado de vós. - Bible Offline #anxiety #CastYourCaresuponHim

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ashanton51

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sabrina_xoxo_coach

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lilxanxiet.y

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dibufeel

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spiritanimalsanders

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mud_mayhem_and_pink

You would think after 2 and a half years of living 50 miles away and going a few weeks without seeing each other it would get easier. It doesn't it gets harder. We have just said good bye to Lee after a whole weekend with him. Daisy is now at an age she understands she won't see Daddy for a while when he goes and gets so upset which just breaks my heart. This is the real dark side of mental illness it can destroy families. It isn't something to be brushed under the carpet. It isn't just a case of feeling a bit down. It isn't a case of pulling yourself together. It changes people. Those little pills doctors dish out like sweets although a lifeline for many (myself included) if taken wrongly can be devastating. I know I have lived through seeing someone become something they aren't in front of my eyes and ultimately robbed me of my loving fiance, our happy family life and my daughter of her Dad for a while. We are so lucky we got a second chance, yes we have lost a lot in terms of time but we could have lost a lot more and in a funny way we are so much stronger because of our struggles. So I will always choose to look on the positive side that we have come out the other side but it is still so hard saying good bye. We just make the most of the time we do have, try not to mourn the time we lost and be grateful we get a second chance. I can't wait til June when we will finally all be living together again xx ps I probably have overshared far too much in this post but if it helps just one person out there or gives someone hope it's worth it 💕 . . . . #mentalhealth #antidepressants #depression #anxiety #wellbeing #recovery #hope #thereishope #lookforward #family #dadsanddaughters #mumslife #mentalwellbeing #familylife #shropshire #nevergiveup #bestrong #bepositive #itsokaytonotbeokay #gettingbetter #bettertogether #thingsiwanttoremember #thehappycapture #thehappynow #bemindful

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cyndelous

1 Peter 5:6-7New International Version (NIV) 6 Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. 7 Cast all your anxiety on him because he cares for you. #thebible #anxiety #humility #Hecares #duetime #youareloved #patience #IPeter ❤️

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surviving.butterfly

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i_the_raconteur

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anxiety_depression_isnt_me

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dani_drinks_bleach1234

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selfharm_ing

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quotestokeepyouinspired

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vincecarre

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trinitygcoc

If you have pride, you WILL have anxiety #timdaniels #sermonnotes #pride #anxiety #trinitygardens #churhofchrist

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terracewellness

As morning can sometimes be the most challenging time of day to get up and feel motivated, try soaking up the sunshine for a little bit. Open the curtains and drink your morning coffee up the window to start your day off right. #Tips4Wellness⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #mentalhealth #mentalillness #motivation #therapy #wellness #depression #anxiety #canada #health #tips #morning #sad #seasonalaffectivedisorder #sun #sunshine #coffee

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jemmytowers

Estan a tiempo muchach@s de que se haga sentir ese apoyo por que apenas comience a lanzar lo que tengo guardado diablooo no quiero que metan feca despues diciendo "yo te apoye desde el inicio" mamesen un bicho ahora es que necesito de los que quieran seguirme los que no hagan cola yo no fallo se los juro por mi Madre 🙏🙏🙏🙏 #AnXietY #febrero #trap #traplatino #latintrap #JT #nevergiveup #apoyamecabron #skyflow #Obmusic 💪💪💪 #andamosreadys 👌👌👌

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beingmentallyill

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kawaii_joel_

I have gone back to eating meat - I haven't had a great time recently with my OCD and it made me panicky over a lot of things. If there is one thing I have learnt in life is that you can't please everyone, you can't solve all problems and you have to look after yourself. It is hard for me also being autistic as I hate change and struggle with textures and I have food I know and can eat - I don't want to go back to my eating problems I had as a kid so I'm going to take care of my self and control the things I can by enjoying my food. #mentalhealthawareness #anxiety #deppression #aspergers #ocd #glutenfree #coeliac #coeliacdisease

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cathartic.chrissy

Anxiety | Inside

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procaffeinating101

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lbd.warriordiaries

‘Hiding’ ——- I have two more sleeps until we head to the hospital for my DIEP Flap surgery but if I get to sleep like last night I’ll have ZERO sleeps. I am left quarantined to my room so I don’t get what ever stomach sickness one kiddo has and kept me up with. Also trying to relax and feel sleepy but it’s not working, I literally didn’t fall asleep until almost 5AM!!! WHAT THE HECK 🤪 It wasn’t all because of the sick kiddo, but the littlest has been having some aches and pains that hinder his sleep and well my own menopausal, anxieties and lists running on repeat through my head 😕 ——- #nervousandexcited #crazylife #life #lifeaftercancer #breastcancer #breastcancerat34 #breastreconstruction #diepflap #anxiety #lists #immunesystem #fightagainstgerms #germaphobe #compromisedimmunesystem #oiltherapy #naturalprotection #vitaminc #orangejuicefordays

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lonelygurlllx

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recovering.queen

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purenourish

When you get back from work to a delivery of @doctors_kitchen cookbook and @drchatterjee 4 Pillar Plan lifestyle book. In a world full of nutrition BS by people who aren't qualified to give nutrition advice it's refreshing to see qualified evidence-based professionals releasing books and podcasts. I'm so so passionate about the message that these two Dr's promote. I honestly feel like The 4 Pillar Plan is going to be a book which is going to change so many lives and @drew_lifesfood and I are currently drooling over Rupy's recipes and deciding what to cook first. #lifestylemedicine #the4pillarplan

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ryryryaneric

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happyeverafter1973

This is not the best picture, but Ciel, the kitten, is my daughter's companion. My daughter is autistic and being in the military, we have to move ALOT, which causes my girl to be ramped up in her anxiety/panic disorder. Now, thanks be to God, we are civilians. We can stay where we are for however long we decide to stay!! I am very thankful for this sweet kitten. My daughter has been doing amazing with this move simply because she has her companion with her. I don't think, in general, most people understand how much emotional/companion animals help people. I would never part my daughter from her Ciel!! #companionanimals #AutisticMom #Anxiety #Depression #MilitaryFamily #Retirement #RetirementMode #VeteransWife #Autism #EmotionalAnimal #RescuePets #RescueCats

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auramanifest

Embrace the elements 🌎 #earthfocus

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_takuma_suicide_

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ocrmom33

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were.not.all.happy

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illegalmilk

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slimeglitterz

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grinbergs_girls

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happyy.petals

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vanessablossom

Looking a bit fierce this morning 🦁 And, honestly, feeling it, too. I've been slowly, (mostly) patiently getting back to my usual self after my recent #sciatica flare and all its associated pain and mental distress. . I can tell a distinct decrease in my flexibility & endurance from three weeks ago. Historically, this would be when I would allow that to discourage me, my anxieties would take over, and I would lapse into eating poorly/constantly and withdrawing into myself. This time, though, something (or several somethings, really) is different. For a start, I've now seen what I can do. After living most of my life being certain of my inferiority, it's strange but incredibly freeing to finally start making fissures in that false truth. . Don't misunderstand me; I've experienced a fair amount of high emotion the past few weeks, complete with self doubt, self loathing, emotional eating, and spontaneous crying. I never want it to seem like I have my shit totally together at all times. My whole point when I create posts of this type is to be honest, open, and vulnerable about my journey. Those are the things that I need to be for myself, so when I'm struggling I can look back at this & be reminded that there will always be work to be done but that the toil is worth it. And those are also the things I want to be for others who may read my thoughts, since that openness was something I rarely had demonstrated for me until well into my adult years. . Part of that honesty is recognizing my triumphs, too. I am reminded now, at this point of decision between persevering and giving up, of all the self work I've done. I can see in my current resolve the results of that work and I am at once relieved, buoyed, and even a bit proud. #selfcare #selfcaresunday

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b.ell.amy

i have lots of ideas for edits, coming soon. i am feeling very emotionally drained from everything, and i dunno what to do with that feeling anymore. just really tired and tired of constantly feeling "down" when does it get better? • • • #bellamyblake #bobmorley #thephoenix #the100 #thehundred #edits #anxiety #mentalhealth #awareness #breakthestigma #iwannabehappy #thehundred #bellarke #galaxy #bellarkers #the100Novels #kassmorgan #promotethe100 #otp #emotions #burning #idol #bobbymorley #clarkegriffin #bellamy #teambell #Bell #The100Fans #the100edits #jasperjordan #unitydays

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thepoemclub

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thesuperbritty

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marcaurel3

All the great stories of the Bible are just tales told >200years post the real events. So why not tell one with more drive: Joseph & Maria fell in love in Babylon, perhaps while he delivered sth of his joinery to her place. Maria, married, 2 kids: let’s call them Jeschua&Pertrus. Her brutal husband somebody of the Babylonian upper class. So what should they do? They fled: Joseph left 12 of his 24 carpenters in Babylon pretending business as usual...Joseph, Maria her 2 kids&12 carpenters took the whole camel train, as far as possible into west. They finally arrived at the Mediterranean Sea, settled down & Joseph started again a joinery with his 12carpenters. Over time, there were again 24 of them working & his oldest stepson doing a good job too. Apart from woodworking Joseph gave workshops/seminars & teachings in buddhism combined with Zoroastrian knowledge+own perceived things.The joinery became famous for its high quality wide&far. When Joseph died his oldest stepson Jeschua decided to leave the joinery to 1 of the older carpenters & took half of the 24 with him including his bro. These guys were not only carpenters but trained in the teachings of his father, the older ones came with him to protect him. Jeschua wanted to bring the teachings of his father to a broader audience&began his tour round Galiläa et al. Story is told as a myth in the Bible. Being quite rebellious&innovative Jeschua attracted from early on the hate of the jewish main stream belief. Let’s make a jump to Golgatha: there he hung at the cross, perhaps fully intended to do so: he wanted to create a fanal for the tradition he was taught by his father-establish perhaps the origin of a new belief similar to buddhism. On top of that dirty hill: 3to5 carpenters tried to talk sense into him, some of them once were soldiers & more than capable to go 1-on-1 with the few Roman soldiers on that hill to take him off that cross. But Bodhisattva died. Johann ran in sheer fury & agony down that hill, right into the sword of a centurion. When he was buried, Tomas took his diary full of transcripts of Joseph&Jeschua. This became the Thomas gospel. It’s worth the read, Tomas deleted the Joseph part however.

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ashisutanto

I made a Discord server for anyone with anxiety/depression and for just making new friends if anyone wants to join just click the link !! https://discord.gg/9hMSUt7 . . . . . . . . . . #discord #gaming #discordserver #anxiety #depression

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bonnie.fagan.therapy

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tired.of.society_

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cronch.h

@slimedujour I’m going to start a color theme ❤️

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joydaymovement

We are missing summer but thankfully our joy last through all four seasons 💛

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secretly_suicidal_6

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mydepressionjourney.co.uk

A lot of people begin to doubt you can change when you are depressed, and unfortunately like me you can even start doubting that yourself. However that's completely wrong, I am certain you CAN change since I did so myself. In this article I explain why and how you can take steps to change your life. https://mydepressionjourney.com/10-minute-philosophy-can-i-change-my-life #blog #blogger #mentalillness #recovery #wellness #depression #depressing #depressed #mentalhealth #selflove #health #inspiration #anxiety #bekind #mood #motivation #sad #help #sadness #alone #staystrong #therapy #selfhelp #support #selflove #hope #awareness #selfcare #life #positivity

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skinnyheartaches

Swipe for a ‘berry vanilla sensation’ smoothie 🤗

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jo_leanne

It's so important to talk about it. It's hard to open up and not everyone will understand, but you're never alone. 😊🌻🌺 @timetochangecampaign #timetochange #anxiety #depression #mentalhealthawareness

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trainyourminduk

That Sunday feeling. It’s a weird one that can flick between happy relaxation and dread about the week to come. I’ve been having a conversation with several people recently about this - What triggers it? Has a new job made it better or worse? What do they do about it? And I’ve been working with one person in particular who’s finding it’s becoming a serious issue now. Do you ever get that uncomfortable feeling as Sunday goes on and what do you do about it?

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the_mad_moonchild

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gonutritionforyou

I will never get tired of repeating it over and over: 📍Fats and Proteins CONTROL HUNGER! 📍While carbohydrates promote it. 🍽 Carbs are good and necessary (the good ones!) but to control hunger and anxiety, Good Fats and Proteins will be your BFF! 🍳🥑 🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪 Aquí está representado uno de mis mantras nutricionales favoritos: 📍Las grasas buenas y las proteínas sacian el hambre 📍Los carbohidratos la promueve 🍽 Los carbohidratos son excelentes y necesarios! Sin embargo, para controlar el hambre y la ansiedad, las grasas buenas y las proteínas son los mejores aliados! 🥑🍳 #Fats #Avocados #OliveOil #Protein #Hunger #Anxiety #FoodIsMedicine #GrainlessBreakfast #GONutritionForYou #Grasas #Aguacate #AceiteDeOliva #Proteina #Hambre #Ansiedad #LaComidaEsMedicina #DesayunoSinGranos

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tinybodygoals

Bikini weather is not that far away ☀️👙

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madsynnerj

-i had a really bad breakdown yesterday. I woke up with absolutely no feeling. My body was aching. I had to go out shopping with my mom and sister, i ended up saying screw it im staying home because mentally i feel like shit. basically ruined their day by breaking down and crying because i didnt wanna go out but they kept pushing at me. I went out shopping even though i didnt feel good mentally and physically but who cares about lil ol' me. - #vintage #peanuts #anxiety #depression #mentalhealth

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zenobia_kom

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brittanyfulkerson

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cuts.depression.anxiety

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misanthropic_grungebitch

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europeanmermaid

I’m gonna be super honest and transparent with you guys for a second🙏🏻If I lose some followers for it that’s fine I just hope what I share will help someone else💪🏻 so here goes nothing: I struggle with mental illness every day and I have since I was about 10 years old. Anxiety and depression have been unwanted visitors in my head for a long time but as time has gone on I’ve learned to accept that they will visit me from time to time. Sometimes they just peek through my window and say hi, others they will kick open my front door and unpack their bags for a couple weeks. (Pardon the metaphors i don’t know how else to explain this 🤣) The last couple weeks they’ve been making a mess of my brain, my moods, my energy levels, and my body as a whole. Every once in a while I get so far down the rabbit hole before I even realize what’s happened. That’s been the last couple weeks for me since Jake left for the army. My best advice is to surround yourself with the right people and DO NOT stop doing what you love. I’m fortunate to have my tribe who can relate to this invisible illness 🙏🏻 and help me pull through. I can’t imagine not having their support. If you struggle with mental illness please don’t feel ashamed or hesitate to reach out to friends, family, or even a professional for help 💗 OR ME! I love you all 🌈🤗 . . . . . #invisibleillness #depression #anxiety #tribe #pride #mentalhealth #mentalhealthawareness #spoonie #add #stayalive #suicideprevention #twloha #stress #selfcare #hugsnotdrugs #empathy #endthestigma #coping #positivevibes

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danielleannreim

When life gets hard I push through it even harder! 🤜🤛 Only had about 30 minutes in between new mentorship calls this morning. So I threw on my workout clothes, chugged my pre-workout, and found a 27 minute workout to power through! It’s kind of hard to find an excuse when your gym is on your laptop. Thankfully my challengers and coaches don’t care that I am a sweaty mess during our calls 😅 Time to meal prep and get ready for more calls this evening! Then it’s date night with the hubby! 💕

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naomi_barrow

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depression.anorexic.selfharm

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shutdafullcup

So I’ve pulled out my crystals and my sage as I’m feeling a little not good lol it’s time to cleanse my spirt and mind, I’ve been a shit person recently and have drank way too much to be honest and it’s not a good way to be it’s time to sort my head out and clear the negativity and anger and move on, my head is way to cloudy with doubt and what the fucks!? But it’s not all my doing and I feel betrayed in life over the years. It’s time to focus on me and whats good for me and to clear the devil from my head! #crystal #crystalhealing #crystals #sage #cleansing #depression #anxiety #life #sadtimes #postiveenergy #clear #wicca #candles #realshit #honesty #lifesabitch #nomore #happytimesahead❤️ #moonstone #smokyquartz #citrine #amethyst #bluelaceagate #obsidian #selenite

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slimeycermet

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specialneedsresourceblog

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draspero

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satisfychic

⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ✨♡ @slimeyjazz ⠀ → colorғυl ғoaм вeadѕ or plaιn? ⠀ ιlуѕм cυтιєѕ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *ೃ⠀ ⠀ #slime #anxiety #relax #satisfying #oddlysatisfying #crunchy #slimepressing #visuallysatisfying #floam #thwocks #asmr #relaxing #butterslime #fluffyslime #glossyslime #crunchyfloam #slimerecipe #slushyslime #fishbowlslime #slimerecipe #bubblegumslime #putty #creamcheeseslime #clearslime #slimerepost⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀

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tryingtokillit_

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ninaspoetry

Søvn

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browneyes.thickthighs

Sunday thoughts via @squatsandstilettos.ks 💛🔅🥂✨☀️ #allofthevibes

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deadinsidepoet

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mista_mark

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zenobia_kom

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