Anxiety Photos & Videos on Instagram

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mentally_physically_strong

Hi there! I’m Brandi. I’m using this account to help me stay focus on my health, mental and physical. I’m currently 26 years old weighing in at 133 lbs. I’m also in therapy to help get me back to being me. I have depression and anxiety disorder. Being back to the gym is hard as I am very out of shape and I feel like I’m working just hard enough to feel numb. I don’t feel happy anymore, but I know it’s a long and hard path for me to get there. I hope you join me in my journey to a healthier and happier life #depression #anxiety #healthylife #recovery #workingonmyself #starting #motivation

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_thebruisedpeach

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striatedprism

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mangaweka

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stephanie.arsenault13.1

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kaymaihempworx

I have #noregrets about deciding to tackle my #anxiety the #allnatural way! I am myself again! ☮️💚🌿☮️💚🌿 Order now ⏩Hempworx.com/kaymai

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bellaryanbooks

// an appreciation // sweet hearts: poetry for the anxious and in love is now available on amazon, link in bio!

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brainxpproject

Brain XP Chapter 6: May 13th May 13th is a song about a specific incident that happened on May 13th, 2014. I was experiencing psychotic symptoms that led me to run away after school. I was found and brought home safely hours later. I wrote this song as a reflection of that day to always keep me aware of how blessed I am to be alive, to be doing so well, and to have family and friends who love me. #BrainXP #roadtoBrainXP #Chapter6 #May13 #new #book #album #soundtrack #mentalhealth #teen #author #singer #guitarist #music #bipolar #depression #anxiety #highschool #girl #boy

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the_relatablepost_

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kenny_cloudkicker

My art has been going very well the last 6 months but I always missed talking about Weightlifting, Heavy Metal, and my Mental Health so I’ve decided to relaunch my idea under a slightly new moniker. I hope you’ll follow along! 🤘 #heavymentaltherapy #heavymetaltherapy #metal #heavymetal #positivity #positivevibes #aspergers #aspergerssyndrome #anxiety #depression #mentalhealth #mentalhealthawareness #metalheadsthatlift #fitness #stability #loudmusic

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mothersmary

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anxiety.dreamz

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shari.shortcake

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recovering.warrior_

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meropimarmarou

Me crafty?😉 . Made plans with a friend to go to Ceramics today but couldn't get in touch with them. I hope they are ok, I know what it's like. Some days you just don't have the strength or energy 😔 . Faced with going alone or staying home, I chose to go anyway. Sick of letting anxiety and fear control me 💪 . Guess what? I had a great time painting AND another friend from group was there, so I wasn't alone. I will definitely be back because I know my painting is awesome 😉 My nieces and nephews taught me everything 😁 . Support each other 🤗💞 . #ceramics #painting #relaxing #anxiety #stress #peersupport #community #love

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inkandimagination

I’ve talked before about my struggles with anxiety and depression. Talking about it doesn’t really bother me but captioning this post has proved to be much harder. I want to say the right thing but it’s hard to figure out what that is. Five years ago today was one of the worst days of my life. I lost a good friend to suicide just before the end of my freshman year of college and it turned my world upside down in an instant. I spent that summer completely lost. But when I came back that fall, I met the people that would end up getting me through my worst days over the next 3 years. Without them, I don’t know where I’d be. I’m lucky enough to be able to say I’m doing much better now but I still have my bad days. But I just have to remember that there’s always tomorrow and tomorrow can be anything I want it to be. . . #inkandimaginationart #anxiety #anxietyquotes #anxietyrelief #depression #depressionquotes #handlettering #handlettered #brushlettering #brushlettered #brushcalligraphy #calligraphy #moderncalligraphy #positivequotes #positivity #positivethinking

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joydaymovement

We are excited to announce that next Tuesday (May 1st) we will be kicking back up our #joydaymovement chats on #Twitter. Please mark your calendars and join in! Tag a friend that should join below 💛

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forsundayscaries

More good news for our industry and magical little compound 👍 . . . #cbd #cbdlife #cbdlove #cbdgummies #cbdtherapy #sundayscaries #naturalremedies #anxiety #anxietyrelief #anxietyhelp

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wagnerkuroiwa

FALTA MUITO, PAPAI? Pastel sobre papel 66 x 48 cm 2015 . *DISPONÍVEL* . Esta é uma daquelas pequenas heranças despercebidas, que passam de geração a geração e que têm o valor do que está guardado no melhor de nossos corações, mentes e alma. . Teremos dito isto, ouvimos isto e nossos filhos também vão ouvir, nesta oscilante gangorra do tempo, com alguns bons anos de diferença. . Quando pensei em ilustrar esta frase tão inocente e de sincera ansiedade, veio me a necessidade de um céu grandioso em que o crepúsculo se esgueirava, meio indeciso, escolhendo as cores e tem também o capim gordura na beira da estrada e diversos outros elementos, que o trabalho não terminaria nunca. . É que de onde fui buscá-los - você sabe - tem tantas outras companhias, que só em breve, como os siriris...

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jesuscalling7

Give everything to Jesus and watch everything change, for your good! Trust that He will help you. - "And we know that for those who love God all things work together for good, for those who are called according to his purpose.” ‭‭[Romans‬ ‭8:28‬]

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makeupteee

Last night I got home and used the bathroom. I broke down. I cried for maybe 10 mins because my body hurt. My head hurt. My emotions hurt. I was hurting. No one ever thinks I go through a lot because I don’t show it. I get up and I do what I have to do and yet I still feel I fall short. I still feel like I’m failing. Then I remember I have God and if there’s a will there’s a way. I know he’ll lead me to great things I just have to stop fearing change and rejection and accept him into changing my life and to use me! #thisismytestimony ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #anxiety #makeupteee #exhausted #exhaustion #blackexcellence #blackmagic #photography #blackgirlmagic #blackgirlsrock #natural #naturalista #naturalroots #naturalrootsistas

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anonymous.thoughts.xx

. Quitting is like a disease Which spreads very slowly It eats up all your confidence And weakens you steadily If you don’t take stock of it And control it at an early stage Giving up will become a hobby A war in your life it will wage So if you have been infected And you want a cure Never give up in your life And you will get treated for sure . . . . . . . #depression #anxiety #suicide #suicidal #broken #anorexia #alone #sadness #worthless #useless #lonely #love #heartbroken #hurt #selfhate #selfharm #scars #dead #thoughts #pain

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recovering.warrior_

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it_took_me

had an ok day i guess..not much happening. just been trying to keep my mind off things..it’ll just hurt me more to think about it 😣 i wish none of this was happening or that i could do something but ik i can’t 😕 i hate myself so much but that’s no surprise. idek what to say anymore 😞 i’m kinda losing hope with every day that goes by with nothing 😣 i hope you all have a good night 🌌✨ . . . . . #depression #depressed #suicide #selfharrm #sad #anxiety #thoughts #alone #emotional #tired #numb #tears #scars #fear #anorexia #relatable #selfhate #ihatemyself #whyamiliving #suicidal #mentalillness #cutting #crying #fightforlife #fighter #suiciderecovery #depressionrecovery #staystrong #recoveryishard #nevergiveup

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recovering.warrior_

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bayareasisters

By looking at this picture you would never guess that yesterday I had a horrible day. My anxiety was at a high and there was no way of escaping it. However, today I woke up ready to be in charge, not allowing my anxiety to ruin another day. We will always have our bad days but all that matters is that we get ourselves back up! ❣️ ❣️ ❣️ ❣️ BTDubs... peep the locks 😜L'ange wand has me feeling myself. #instagramlove #selflove #selfmotivation #anxiety #anxietysucks #takingbackmyhealth #anxietywillnotwin #anxietydoesnotdefineyou #langewand #langehair #bayarea #tuesdaymotivation #madetuesdaymine #snapchatfiltersarelife

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danielle.summer.author

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anxietymemes

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wordsbeneaththetongue

No one reads my poetry on here anyways so why not share how I actually feel. I had therapy today and I actually talked about my emotions and I thought I was doing well but after actually hearing it all out loud I realize I'm not. I'm trying to depend on God but sometimes He allows us to suffer and I believe it's for a good and righteous reason but I'm hurt and I'm alone and I just realize how I have no one. Im not wanted by anyone, I'm not top priority, I'm not needed or desired and I have to live with that apparently. I have hope God will bring me a husband but rn I see everyone in love and here I am alone. Idk I'm just always alone. And I know God is with me so I'm not really it's just so hard to that sometimes Link in bio to buy my book • • • • • • • • #poetry #poem #poet #book #author #book #best #seller #chapbook #depression #loneliness #anxiety #english #freeverse #sadness #sad #depressed #writer #literature #literate #literaturelover #words #beneath #the #tongue #poeteychallenge

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helloanxiety_illustrated

K., 24: “I came straight from undergrad to graduate school, and my parents have helped me with money through undergrad. And then for graduate school, I took out loans, and so I’ve been living on my own, which is good, but I’m also very embarrassed to ask for help from my parents. They make me feel really bad about it. So I don’t like asking. . “And so I get to the point where I feel like I don’t know how I’m going to meet bills, eat, fill up my car with gas. … Living paycheck to paycheck, at my age, without experience in the past of how to keep money in an account is scary. . “I’ve seen my mom do it for a long time, and I’m scared I will have financial issues like she does.” . Day 22/100 . #The100DayProject #100daysHelloAnxiety #anxiety #anxious #stress #mentalhealth #psychology #selfcare #selfhelp #wellness #wellbeing #mindfulness #sketch #drawing #gouache #paint #illustration #penandink #pencil #create #money #broke #finances #piggybank #paycheck

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_mm_mindfulmovements

Today has been incredibly difficult. With trying to build my real estate business and looking for a new job, it can be overwhelming. I know I need to get out of my current situation because it’s toxic and is making me physically ill. But it’s the devil I’ve known and I feel like I’m not capable of moving on. I feel stuck and it’s triggered my anxiety and depression. But I keep forcing myself to remember that I am capable of anything I put my mind to. And the struggles I’m going through now are temporary because my life will be changing, because it has to. #depression #anxiety #tryingmybest #newjob #tryingtobepositive #change #movingon

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stillrisingabove

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villagedbt

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rosesandhennessy

— 😴 in the most innocent way possible, i want to sleep with you. i want to hold you in my tiny arms as you fall asleep. or, i want you to wrap your arms around me and allow me to sink into you as we fall asleep. i want a movie or show playing- or complete silence. nothing but us. i want to be in a completely comfortable state. i want as many covers as needed to keep us warm or content- i want you there. in our bed, in our room i want to be able to gasp awake from a bad dream and hug you, not my pillow, not my stuffed teddy bear- though i love him, he's the best. but i miss you when i'm away, when we're apart. and sleeping with you- oh it's the best. to have no worries, just to drift off beautifully to sleep besides the one person i reside my life in. i can't think of anything better than falling asleep next to and waking up with the person you love. morning breath and messy hair, one sock on and the other lost in the sheets. half of the pillows on the floor and all of the blankets on me. sometimes i can close my eyes and picture you there- picture me there beside you. but then i take a deep breath and i don't feel the comfort, i don't feel the security i would if we really were together- then iremember we're not in the same bed. at least not yet. i'll patiently wait for the day we can be because i know we will be- i wish it was sooner, but even if it took a lifetime- you are worth the wait. you are worth everything to me. i just want to sleep, i just want you sleeping next to me, baby. . . . . . . . . tags (please ignore) #love #instagood #quotes #sadquotes #tumblrquotes #me #mood #deep #black #poetry #writersofig #writingcommunity #girlswhowrite #words #qotd #youarenotalone #anxiety #mentalhealth #feminist #tumblrpoetry #wordswithqueens #breakupquotes #wordsmith #poetrybooks #selflove #lovequotes #heartfelt #feelings

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sassybitchbombs

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elvigilante666

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rehabhotline

Never think it’s too late for change. Let today be the start to a whole new beginning. . . . . #recovery #addiction #substanceabuse #drugaddiction #mentalhealth #wellness #sober #sobriety #mentalhealth #mentalhealthawareness #depression #anxiety

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the_anxietyqueen

Never did I think my little page would reach this many followers. So grateful & blessed for each and every one of you. Happy Hump Day! 🌿 #onethousand #1kfollowers #littlebitexcited #blessed #grateful #anxiety #anxietyqueen #recoveryjourney #amazed #mentalhealth #agoraphobia #yay

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forwardwellnesscounseling

#posttraumaticgrowth Its navigating a really shitty situation (or lifetime of shitty) that changed you forever. Then learning how to honor this change and maybe even like it more than the original. Trauma creates change you do not choose. Healing is about creating change do. 💜💜

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looking.4.the.light

Something that brings me immense joy no matter how down I’m feeling is my pup, Tiger. He’s seen me at my absolute lowest and still loves me unconditionally💗 #mylove #puppylove #shihtzu #petsarefamily #dogsofinstagram #tigerbear #comfort #unconditionallove #depression #anxiety #mentalhealth

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organizedchaosblog90

I took the MAT test for grad school this morning... (hardest test of my life)... cue the anxiety! Racing heart, tingling skin, nervous stomach, thoughts going crazy... if you’ve never experienced it, anxiety is no joke. {Real talk... I used to wonder if it was a real thing or just the excuses of the weak.} It’s not. It is real, and scary, and exhausting. So, naturally all I wanted to after testing was unwind and rest for a few minutes... but, I had to take advantage of the day off from work and finish my mock 2 class for #VIPkid... I entered the teacher portal an hour in advance to practice, had my props in place, etc... only for their to be technical difficulties once my mentor entered the classroom. Cue more anxiousness, this time accompanied with frustration and anger. 🤦🏻‍♀️ When I finally worked it all out and finished the mock teaching process, it took all I could do to make a sandwich for dinner. The stress of the day took its toll on my brain and body. So this? This is that self care I’ve been posting about lately! Whether you suffer from anxiety or not, you have to take care of yourself - no matter what it looks like - to achieve the healthiest you possible. Tonight it just happened to be my favorite #bathandbodyworks, Epsom salts, a couple drops of tea tree oil, and a squirt of baby oil in literally the hottest bath I could stand. What’s your secret to being your best self? #beyourbestself #selfcare #bath #bubblebath #bathandbodyworkssleep #teatreeoil #youngliving #essentialoils #fitness #soremuscles #anxiety #MATtest #gradschool #mastersdegree #highereducation #soak #epsomsalt #organizedchaosblog

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blueeyezfitmama

Woah!!! This is one transformation! The picture on the left is from our December Christmas pictures. The picture on the right is the end of March. There are only 4 MONTHS difference in time!! 😲 - I absolutely hated all of the pictures we took that day because of the way I looked..tired, stressed, & depressed...it was hard for me to even look at the rest of my family! My confidence was suffering & it was really taking a huge toll on my life. - Fast forward to now...I am so glad I chose ME! I always thought I needed to be putting my everything into my family & work. I was so wrong. I am so glad that I chose to fill my cup so that I am able to fill others..because that's what i needed. My sense of fulfillment log has the fire in my belly burning. 🔥🔥🔥 - Ladies, you have to take care of yourself! You can give yourself 30-60 minutes a day.. the world will keep spinning (& be a happier place)! It's time for you to start your journey. I also want to clear something up...you do not have to jump into 80 day obsession! In fact, I want to help FIVE ladies ease into something else not quite as demanding. Message me for the details! Let's get ready for summer! 🌞 - #transformationtuesday #fitmama #mamaofthree #thenandnow #postpartum #runnergirl #Soldier #veteran #depression #anxiety #irritablebowelsyndrome #confidence #consistent #fulfillment

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wrapped_in_anxiety

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yourorganicpantry

#chronic #anxiety #sleepless #stress This is part of treatment for a man who has been consulting with out Naturopath Chelsea Everingham for only 2mths and he is already feeling amazing. He gave her a huge hug of thanks and to be completely honest its part her, part him; he committed to himself and his treatment 100% and reaped the rewards!

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mentalterrarium

Blog subscribers, I hope you enjoyed the guided meditation! Thank you so much for your support 💚 . If you missed out, don't worry! Go to the blog right now and subscribe by entering your name and e-mail in the "Join my newsletter" section in the footer so that you never miss another exclusive gift! . #PersonalGrowth #Perspective #Freebie #Exclusive #ThankYou #Subscribe #Anxiety #Depression #SelfAwareness #Meditation #GuidedMeditation

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fahwniee

@slimewander.id *:・゚✧*:・゚✧ Heyy everyone !! I changed my username from cahndies → fahwnie !! The user fahwnie wasn’t not available so I put an extra “e” at the end. My username was inspired by Kaylee (@satisfyfawn). She had an account that had fahwnie and I was obsessed with that username ! So anyways bye lol —— fc | 46 tygsm my repost acc | @hcneyangel

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cbdbased

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artofjes

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donutalien.slime

@iceeatingvideos How's your life going? Positivity is the key ❤ No self promo, fff, f4f, l4l, hate, etc🚫 Follow and turn on notification✔ Want to get a chance for your video to be reposted? Use the hashtag superdonutalien Follow my other account @satisfyjams @satisfychimmy And personal to see my face @superdonutalien #oddlysatisfying #satisfying #ice #iceeating #icecream #asmr #satisfation #stressfree #stressrelief #anxiety #anxietystress #mukbangasmr #mukbang #food #foodasmr

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cbdwins

🔥 “Fibromyalgia, Headaches, Painful Muscles, Stiff Joints, Depression, Anxiety 🔥 “Long testimony! 😊I have suffered for 20 years from fibromyalgia, horrible headaches, super tight painful muscles, stiff joints, depression and anxiety. Most recently March 2016 I suffered a hip injury, started limping which caused greater trochanter bursitis, tendinitis, and I have been limping ever since. This caused problems with my SI joint, muscle spasms in my legs, and plantar fasciitis. I have gotten injections every 4 months just so I could continue working. My quality of life sucked because I was in so much pain. This wonderful pushy woman at work ordered some CBD oil for me and told me to take it. It took me 4 days to try it and the only reason I did was because My pain kept me from sleeping and I could barely get out of bed. I started out with half a dropper full of 500 mg and It started working immediately! I could feel my muscles instantly relaxing. I’ve been taking half a dropper 2x a day for 2 weeks and I feel like a well oiled machine! I don’t have any joint pain at all and I feel like my whole body moves so smooth. I am not limping anymore and my plantar fasciitis is better. I don’t even think about taking my anxiety medicine because I feel so calm. My headaches are almost non existent and I can go for days without ibuprofen or Tylenol. I am in such a good mood because I feel great! This stuff is a miracle and I wish I would’ve found it sooner. All this stuff didn’t happen overnight..it happened gradually so give it time to work and take it consistently. My co worker says my results aren’t typical in such a short time but I’m glad that it worked so quickly. Thank you God!” 😊😊 . 🌱 Call to order 888-507-7117 or go to www.cbdwins.com These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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selfcarebeauties.xo

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jessisamess79

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lyingcrybabies

don’t get to close.. it’s dark inside 😞 • song: demons by imagine dragons • should i post a cover of this song? i mean i suck but singing helps me cope. • • • #depression #depressed #depressing #sad #cutting #like #sadquotes #feels #feelsquoted #depressingquotes #depressedquotes #f4f #ibf #dm #findingfriends #alone #sadfeels #breakupquotes #quotes #bekind #mentalhealth #anxiety #anxietyquotes #therapyquotes #suicidal #suicidalthoughts #follow #lilxan #xanarchy

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_taystreet

wasn’t planning on posting anything for a while but this week has been HELLA OVERWHELMING. not bad necessarily, just overwhelming. i have a lot on my plate right now and a lot of big decisions to make and it’s all just so scary and i really feel like i’m on the verge of cracking right on open. sooooo if you’re reading this, could you do me a favor and drop something that makes you happy in the comments? whether it’s a song, a funny youtube video, a poem, your favorite episode of your favorite show, a puppy-filled instagram account i should be following, anything. i just need to keep the good vibes going and ANY reminders of the silver linings out there would make a huge difference right now. thank you in advance i love you all so much💘

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rose_petz_fitness

Today's workout was BOOTY DAY! And it's done... LOL . I worked hard for sure. In my last round, I started with no band and then bumped up to yellow loop. Yellow is the light loop. Today I used the GREEN LOOP THE WHOLE WORKOUT! . I'm working for results... my results!

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vaticide_official

💍👑The nights are warm, the days are cold, coming to terms that a second, is more a second old👑💍 • • • • • #depression #depressed #anxiety #blue #neonlights #neon #poem #poems #romance #emo #emogirl #emoboy #alternative #alternativegirl

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beks.healthy.journey

My very first Mothers Day 😍 I have teamed up with Event Cinemas and I will be giving away a double pass for you and a friend to the movies. All you have to do is tag 3 friends below, you can enter as many times as you like. The winner will be drawn Friday night the 27th AEST.

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wrapped_in_anxiety

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we_are_the_survivorss

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jasonpowersbooks

This tree cat shares my social anxiety. . . . #catsofinstagram #malawi #anxiety #instatravel #animals #viajar #explore #explorar

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yunshmemes

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fitmommeg

OH EMMM GEEE….what a day! Gabby has been the dream baby😍 loving the cuddles, doesn’t complain when being put down, super happy baby💕 👉🏻But today that girl was possessed😱😱 No putting her down, when I held her the ONLY thing she wanted from me was nursing comfort.. #ouch ➡And she didn’t stop until she got what she wanted😭😭 SO THANKFUL for an awesome understanding hubby when that anxiety flared up crippling me. Sports night for a couple kids, guess who had a meltdown?(no it wasn’t me...this time). 👉🏻She was MAD...I was ANXIOUS… Hubs took over calming her down while I dropped off kids😍 ➡Then it started all over again when having to pick them up😭😭 Trapped in a 🚗 with no help, running behind picking one up with a crying baby...that’s enough to make one feel like a 💩 #mom. #Thankful again for awesome girls who see my struggle and willing to help me so I can BREATH, cool down, and get that anxiety back under control… #Anxiety can be so paralyzing, but it won’t win anymore!👊👊 . . . #alliscalm #postpartumanxiety #anxious #babygirl #somedayswefall #cuddletime #tiredasamother #thankfulheart

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_welostsouls

🖤 "Sometimes things are just ugly for a little while . . . ." - Featured soul: @j.p.gardiner Spotted by: @peacemturner - Follow and tag @_welostsouls and use the hashtag #WeLostSouls to be heard. - Lost? Broken? Lonely? Just need a friend? Message us and we'll always be here to listen to you. - #poetsofinstagram #poetrycommunity #spilledink #spilledwords #writersofinstagram #mentalhealthawareness #mentalhealth #prisonofmyownmind #selflove #wordsmith #anxiety #daybyday

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rediscovering.brooklyn

TW on swipe. I left and drove around for awhile in the city then when I got I self harmed a tiny bit, just a bunch of baby cuts, I broke my compact mirror for glass): I feel like such a failure and now I’m afraid that I started back up; I won’t stop. I feel v suicidal tonight and it’s like I’m planning to overdose when my family sleeps but I know know know I cannot. I cannot ruin all my progress no. Maybe I’ll call crisis to talk but doubt it. Does anyone else feel like a burden; attention seeking; not important enough to ask for help? Uhg #mh #mentalhealth #mentalhealthrecovery #depression #anxiety #bpd #ptsd #selfharmmm #suicide #suicidal #helpme #sos #cutting #staystrong

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earthconnectorg

Those who find beauty in all of nature will find themselves at one with the secrets of life itself. -L. Wolfe Gilbert 🌊🌲☀️🌎 #earthconnectorg #connect #love #home #healing #transformation #beauty #beautiful #nature #earth #authentic #optoutside #explore #exploretocreate #gratitude #pnw #pnwonderland #selfheal #anxiety #trauma #community #organization

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paulamichellepuddephatt

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gables_psychology

13 truckers lined up their vehicles to form a safety net under a man threatening to jump from an overpass 🙏🏼Swipe right ➡️➡️ to see full video

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panicwebseries

— Meet Cheyenne, aka the person who is posting this. I run the twitter, instagram and facebook for PANIC!

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rapino24

This is my dear friend Elizabeth. I met her on Warped Tour in 2016 while volunteering with @heartsupport. She works for one of my favorite mental health nonprofits, @twloha. Elizabeth and I became fast friends my first day on tour, and she has changed my life forever. Mental health has a taboo. Addiction has a taboo. Anxiety and depression have a taboo. I'm so grateful for our organizations and all they do to strengthen others who feel they are alone in their struggles. You are not alone. You have me, Elizabeth, and whole entire communities who love you. Hold fast. We believe in you.

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jess_balanced

Hi insta fam! Happy Tuesday 😉 I went shopping today and definitely bought some items that I would have never bought a year ago or should I say I never would have had the courage to wear a year ago. The truth is I look almost exactly the same, but now I feel so much more comfortable in my own skin! 🤗😛 I used to suffer from extreme social anxiety 😰 The thought of wearing clothes to draw more attention to myself would have sounded like a horrible idea, haha. At almost a year sober, I have found my courage, found my voice, I love my imperfect self and I actually want to be seen! Now I just need to find a place where I can wear a crop, haha Need to check with HR, but I don't think this is appropriate work attire 😜 Never underestimate how far you can come in a year💗😘 #recover #bbg #recovery #transformation #change #lifecoach #yoga #bbg #sober #sobriety #aa #inspirationalquotes #anxiety #depression #socialanxiety #healthyeating #healthyliving #mindfulness #anxiety #addiction #edrecovery #bingeeatingdisorder #yoga #spiritualgrowth #spiritual #singlegirl #healthylifestyle #healthcoach recover #bbg #recovery #transformation #change #lifecoach #yoga #bbg #sober #sobriety #aa #inspirationalquotes #anxiety #depression #socialanxiety #healthyeating #healthyliving #mindfulness #anxiety #addiction #edrecovery #bingeeatingdisorder #yoga #spiritualgrowth #spiritual #singlegirl #healthylifestyle #healthcoach

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brightside_bear

Who is your Child Within? ✨ . . . NEW ARTICLE JUST UPLOADED TO BRIGHTISDE BEAR THIS MORNING✨💙🙌 . . In the book, “Healing The Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families” Dr. Charles L. Whitfield says each of us has a Child Within. He defines our Child Within as “the part of us that is ultimately alive, energetic, creative and fulfilled; it is our Real Self – who we truly are.” 💙 . . Do you feel you are hiding your Child Within? Are you unsure if you are? Unfortunately most of us are hiding our Child Within, but we can change that. . . I just finished this book and thought it was absolutely amazing! I wrote a book review just for you! Click the link in bio or head to BrightsideBear.com/child-within-book-review to read my review and see if this book can help you like it did me! ✨ . . Do you have a book you recommend for me to read?! PLEASE let me know! I would absolutely love some more books on this list 📚 Sending love always 💙💙💙 . . . #mentalhealthawareness #mentalhealthmatters #bookreview #depression #anxiety #therapy

1

nieem_poe_shabazz

Misophonia....it’s real!!! Sometimes people will ask me why I don’t hang out anymore or why am I always alone. It’s because my mind only works in quiet places. I can’t think otherwise.... #misophonia #brainstorm #anxiety #stress #calming #positvie

2

lawyersassist

Want to give back to your legal community? Want to help other legal professionals face life's challenges based on your own personal experience and strength? Do you listen without judgment and respect boundaries? Then, become a Peer Support Volunteer! Join us on Saturday April 28th from 9am - 2pm at Field Law LLP for training. RSVP at communications@lawyerassist.ca or visit our website for more details. #peersupport #health #heretohelp #connect #strength #support #mindfulness #brainhealth #resilience #awareness #stress #wellness #breakthestigma #depression #anxiety

0

caseface27

#Monday had me feeling some kind of way... #anxiety can be so physically draining as well as mentally 😩. So glad I’ve found my calm in the storm with drawing ✏️ #selfie #anxiety #mentalhealth #drawing #learning #selfcontrol #focus #selfhelp #selflove #me #anxietyrelief #anxietyawareness #likeforlike #insta #like4like #instagood #l4l #instadaily #mondaymotivation

16

healbytouchmassage

Sensory deprivation float therapy! New to Highlands County! Having any pain, joint stiffness, or limited range of motion?! Come check us out Monday-Saturday! Www.healbytouchtherapy.com #Float #FloatTherapy #sensorydeprivationtank #Healing #Anxiety #Depression #PainRelief #Therapy

2