Anxiety Photos & Videos on Instagram

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jessholistics

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fcpfoundation

"A system cannot fail those it was never intended to protect" -Web Dubois - Spread awareness and stay committed to helping one another! - #stress #anxiety #wellness #depression #mentalhealth #mentalhealthawareness #suicideprevention

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fightingdepressionx

War gestern leider nochmal in der klinik... aber solche Rückfälle gehören dazu. Wann wart ihr das letzte mal in einer Klinik? ❤ #recovery #selbstverletzung #selfharm #sozialephobie #socialanxiety #depressionen #depri #fighter #staystrong #sprueche #depression #anxiety #svv #selbstverletzung #sprueche #sadgirl #borderline #menthalillness #suicidal

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krisztina_ives

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joslynnblatchford

I don’t know about you but I’m going to walk in my anointing. God has giving us who believe in Jesus the same power he had. Go read the book of Ephesians if you didn’t know that. When I walk into a room demons have to be under submission to me because of my authority in Christ Jesus. Chains and bondage will be broken because I serve a powerful God!!!! If you don’t want to experience the power of God in your life then you can’t sit at my table for to long because I got the fire of God burning in my spirit!!!!! Ask me about Jesus and how you to can walk in your gifts and anointing. #jesus #faith #hope #love #passion #healing #truth #religion #depression #anxiety #health #fitness #lovequotes #peace #universe

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leahalexanderlife

*Jumbled thoughts alert* Of course I try and stick to this little mantra because what's the actual point if you're miserable? But, see, I've been feeling pretty miserable lately; at the same time I've barely been applying make-up, spending quite a bit of time binging on box sets (I know this is because I've finished uni for the summer and never get time for this during 'term' time), and generally avoiding going outside as much as possible - either blaming the heat or my chronic flipping backpain and its just. Not. Good enough. Yeah, I'm bloody terrified (of what I don't know) and generally can't stand noise or crowd. But I've started to see the difference this is making to my baby boy and it's making me less happy to stay indoors than it is to muster up the courage to take him to the park. Yeah, it makes me happy to be in my little safe haven but his happiness is my happiness. So we went to the park today and it was horrific, but for 2 hours my headache went away and I tired the little guy out. We saw tractors and he kept hugging babies. Tomorrow, I'll stick some slap on and see where the day takes us. Thanks if you got this far. 😂 - - - - - - #happiness #mindful #babysteps #mindfulness #yoga #mumproblems #agoraphobia #anxiety #socialanxiety #mentalhealth #itsokaynottobeokay #toddlermom #parklife #lifeadvice #lifestyle #quote #instadaily #mumblog #nailsonfleek #instamum #childrenoftheworld #fblogger #parentingblog #instaquotes #instafun

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hemptohealthy

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rivoluziona.menti

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lovekillsteens

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brookes.battle

breakfast is a double parfait and it’s late🤕still not feeling the best but on a big increase bc I lost a lot at weigh in😓I’m not trying to but ik it’s my fault...ugh this is greek too so SO FILLING and lunch is an hour early today bc of work!! I have less than 2 hours🤢at least it tastes good💪🏻 - - - #ednos #binge #bingeeating #anorexic #anorexia #anxiety #food #fit #foodporn #fitness #fruit #apple #eggs #boiledeggs #breakfast #exams #finals #depressed #eatingdisorder #eatingdisorderrecovery #help #sad #burger #turkeyburger #avocado #watermelon #scrambledeggs #penne #pasta #italianu #watermelon

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duggy_slimes

Hi! All slimes will be sold in containers like these for now! Screw top lids for the normal thick to glossy slimes, and normal snap on lids for the butter slimes! Please help me get this account around! Thank you guys so much!♡ Taggiezzz♡ #slime #butterslime #satisfying #slimeforsale #slimeph #slimephilippines #cute #pretty #scented #amazing #slime #slimes #slimey #stretch #stretchy #poke #poking #stretching #slimephilippines #slimeforsale #satisfy #satisfying #slimeforsale #stressrelief #bubblepops #anxiety #bubbles #pop #asmr #asmrcommunity #satisfyingvideo #slimevideo #asmrtingles #oddlysatisfying

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theres_only_love_blog

How many of you have allowed the scale to dictate your mood or actions? I sure have! That’s why I threw mine out. I needed time to develop a relationship with my body without a number coming between us. After going through this experience I am so much H A P P I E R with my life and body. Read all about why I did it and what the results were on the blog! Link in the bio!💞 • #screwthescale #selflove #bodypositive #bodypositivity #selfcare #selfhelp #selfcompassion #anxiety #depression #mentalhealth #mentalhealthawareness

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beau_tif_eye

This is reality. I've been ashamed of me, hiding behind smiles but letting stress get the best of me. I lost sight of life, could barely breath, came close to death, now look at me. Doing everything I can to gain my strength. Survivor of anxiety. This is reality. 💜 #theskinnyme #anxiety #empath #nowyousee #reality #fight #survive #shesnotweak #youcan #youwill #achieve #believe #strength #gain #iknow #youknow #letsgo #life #mindbodysoul #backontherightroad #beyou #bebold #bebeautiful

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sarahmatchenyoga

What my physical yoga practice looks like most days:⁣⁣ ⁣⁣ ☁️ propped⁣⁣ ☁️ slow⁣ ☁️ quiet⁣ ☁️ still ⁣ ⁣⁣ I used to think I wasn’t doing enough on my mat if it wasn’t Vinyasa and that I would never be a *real* yoga teacher if I couldn’t do literally all poses (even if I didn’t teach them). Only this year have I allowed myself to fully embrace the styles of yoga asana that speak to me. Yin, Restorative and slow Hatha are where it’s at for this girl! 💁‍♀️⁣⁣ ⁣⁣ We can develop a deeper, more honest connection to our yoga practice if we honor what lights us up. Don’t do a certain pose or style just because it’s what you used to do, because it’s what you think is expected, or because you saw it on Instagram. Do it because it’s what truly makes you feel alive and connected. What you need may be different day to day, or may stay the same for years. Remember that it’s your body, your practice. ⁣⁣ ⁣⁣ #effyouryogastandards #butmaybetheyweremyownyogastandards

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champagne_punch

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canadorable

Hey guys, I couldn’t wait, so my new blog post is up! It’s called Fresh Beginnings. Click the link in my bio to go read 😊💗 Happy Wednesday everyone! #blog #blogging #bloggingtips #bloggersofinstagram #motherhoodunplugged #momsofinstagram #tiredasamother #blogginggals #bloggingmom #bloggerstyle #anxiety #depression #motherhood #momminainteasy #anxietyblog #depressionblog #mommyblog #wednesdayvibes

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alexinwonderland81

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dr_cetrullo

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rotzyk

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underratedwarrior

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part.of.what.plan

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mealwayssad

People just don't understand 😯 @mealwayssad

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kathyflaming

Hey guys! It’s Meg here! 🌱I’m a crunchy, farmsteading mama to six! 👦🏼👦🏼👧🏼🧒🏼🧒🏼 I love health, being fit, and using natural means of healing! We enjoy growing lots of our own foods and raising our own meat! I’ve LOVED health and wellness, #herbs and natural healing since I was a teenager. 🥦🍓🥒🍒 Plexus was introduced to me around 5 years ago! At the time I was in the midst of a health crisis: my family and I had just discovered we had MOLD in our home. 😵I said no thank you (more like a BIG #NOWAY 😬) because I thought Plexus was for diabetics and only for people who needed to lose weight. #wrong!! 😆 I was struggling with a myriad of health issues, at the time, including #infertility for the 1st time in my life, inability to #gain weight, #lowbloodsugars, horrible #brainfog, #foodsensitivities, digestive issues, #sugarcravings (all my life), an #autoimmune #thyroid disease called Graves, #hormonal imbalances, #anxiety, #sleeplessness, #RLS, and overwhelming #fatigue, ALL.THE. TIME! I seriously had the feeling like I was in the 1st trimester of pregnancy, but worse!!! and…I was NOT pregnant! 😬 Basically, my body was overwhelmingly TOXIC! I believe a childhood full of antibiotics, back to back pregnancies, and ultimately lots of toxic mold exposure created a health crisis…a snowball effect of negative health issues. When even 1 thing is “off”…you can feel VERY yucky! 🤢 I worked with a very sweet naturopath Dr who helped me immensely with my health. She helped me restore my #gut balance and nutrient deficiencies. During this time, I began to feel much better. We moved out of our house for 3 months, while it was remediated. My thyroid numbers gradually came into normal range. We also found out that our miracle baby, Daniel, was on the way. 💕💕 #praise🙌🏻 Fast forward about 18 months...I started seeing a few friends talking about Plexus on Facebook! Several friends sweetly reached out to me about it. I started to see the light, for what Plexus truly was. These gals were chatting about Plexus AND things I was passionate about, like gut health, leaky gut, yeast overgrowth, and fixing root issues instead of slapping a “bandaid” on it! I also did more

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mamfrancis

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anxiety_at_art_nicka_pazz

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leslee.metamorphosiscoach

No road is identical. No journey or path will be identical. And that is okay! . The most recent journey I am on, is finding out and testing the waters, to see if I am indeed ready to date and be in a forever relationship. Or not. . The thing is, EVERYONE has their opinions about what I should do, or shouldn't do. How I should act, and how I shouldn't act. How long I take to text back, or if I call or wait a few days. And ALL of that advice and the suggestions are sounding like white noise to me. . A couple of years ago, no, I wasn't ready to date at all. Because I was dealing with healing from my assault and another abusive relationship. I also wanted to take time to just be me, heal, work on myself, and find myself again. . Today, I know what I want. I know what I'm working on and continuing to work on. I have standards, that I will NOT lower. I'm able to listen to myself and my gut and intuition without much hesitation. I don't settle anymore. I now know my worth. And for a long time, I didn't Which was really sad, but I also learned a lot from all the pain I've experienced. . A few things I've learned on this journey: 1. Taking your time is a must. 2. Don't ever limit your options. 3. Don't feel guilty if you don't have the same feelings for the man. 4. Don't let a man rush you into anything you're not ready for. (I.e meeting, labels, any and all physical stuff, etc.) 5. Enjoy the process, and don't dwell on all the "what ifs" 6. Your heart can be guarded, but you can still be vulnerable. 7. Do NOT under any circumstance, set unrealistic expectations! (I did this a lot) . . . . . #healing #ptsd #trauma #victim #healthyboundaries #coaching #wellness #narcissist #restoringbalance #namaste #findingmyself #weightloss #yoga #lifebydesign #peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bipolar #ptsd #schizophrenia #psychosis #did #personalitydisorder #mentalhealthawareness #socialanxiety #panicattack #depressed

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pixie_t02

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im_doing_52

I love the quote “A year from now you will wish you had started today” Intermittent fasting isn’t necessary a fast diet, it’s a slow profession, a life style change, for the better. The days when I’m feeling sick because I’m hungry and a little shaky I try to fight through for a better physical and emotional health in the long run. A year ago wasn’t that long ago, think about how much can change and how happier you could be. 💜✨ • • • #intermittentfasting #fasting #future #positive #goals #52lifestyle #52diet #emotion #anxiety

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biggerfro_veganbody

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steveferlatte

PTSD carries baggage including depression, anxiety, and more. Through different counselling and therapies we learn important grounding techniques. A critical part of our strengthening also comes with remembering to spread our wings. This is not to say that we will start in full flight, but to know that if we don't try that our opportunities will remain limited to the beauty in the 'now'. #ptsd #healing #strength #reflection #beautiful #me #mentalhealthawareness #love #care #positivity #us #support #together #peaceful #photography #therapy #imagination #anxiety #coping #depression #selfhelp #suicideprevention #veterans #firstresponders #motivation #inspire #help #mentalhealth #youarenotalone

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prabina143

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beatthedepression

Good afternoon beautiful people. How are you doing? I'm not feeling too bad recently. A little anxious today but am managing to fight it using 'the secret' and 'the magic' (and a super dose of sertraline lol). I've been spending less time on social media/my phone recently which is why I have not been posting too much. Sorry if this has affected anybody but I really find it helps. I often use it as an escape rather than dealing with things. I deactivated my Facebook a few weeks ago and am so glad I did! I also treated myself to #BirchBoxUK @birchboxuk Recently. I was so excited to receive it this morning. I decided that instead of wasting £10 a month on rubbish, Why not spend it treating myself to a gift each month! A bit of self care and something to look forward to each month 👍 I'm feeling a bit sad today as we bought all of my sons school uniform today 💔 how is my baby so big already!? 😭 Lol Please bare with me as I work my way through comments and messages. Sending love and hugs to all ❤️ 🤗 be kind to yourself and treat yourself. #MentalHealth #depression #anxiety #beatthedepression #mentalillness #recovery #wellbeing #mentalhealthawareness #mentalhealthmatters #anxious #cbt #GAD #PTSD #lowmood #SAD #seasonalaffectivedisorder #selfcare #happy #motivation #positivity #beauty #makeup #haircare

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lovekillsteens

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my_fit_friend

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beautybyreiana

*TW: mental health, depression* Hey y’all. I apologize for my absence (again.) As many of you know, I struggle with major depressive disorder and generalized anxiety disorder. Unfortunately my mental health has taken a turn for the less than favorable. I struggle with getting out of bed on a daily basis and my overall outlook on life has been pretty bleak. I am doing my best to frame things in a positive mindset and I am working on strengthening my coping skills in order to handle my fluctuating moods. Please be patient with me as I try to navigate my way back to a happier life. I made this page as a way to express myself and I am hoping that if I can throw myself back into it I can find the joy that was once there. As always, please give those around you some love today. You never know what someone is dealing with in their personal life. #mentalhealth #depression #anxiety #mentalhealthrecovery #bekind #majordepressivedisorder #generalizedanxietydisorder #iammorethanmymentalillness #iamstrong

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jennifer_fitmomof4

You can either be SORE or SORRY ♥️ . . When I woke up this morning I could barely move my arms and I thought that I had slept on them wrong until I remembered it was that damn work out 🏋🏻‍♀️💪🏼 😁 I have a GREAT FEELING about this program 👏🏼 #LIIFT4 Baby 👊🏼 . . Drinking Shakeology now and then I’m going to down some Energize with WATER 💦😜 . . *Yes today is technically a rest day because you only work out on Mondays,Tuesdays, Thursdays and Fridays but I’m going out of town on Sunday and I have a lot of errands to run tomorrow so I’m just switching my rest day so please pray for me 🙏🏼😂 . . Anyone else as SORE as I am today?? . . . . . #humpday #wednesdayvibes #wednesdaymotivation #soreAF #soretodaystrongtomorrow #soreorsorry #momsgettingfit #momsgettinghealthy #fitmomof4 #fitat41 #fitmomsofig #fitmomsinspire #motivation #motivatedmama #liift4life #stronger #momof4 #dogmom #staffordshirebullterrier #bullymom #depressionsurvivor #anxiety #superfoods

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part.of.what.plan

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d_epressed_girl

How are y'all doing today? I'm not doing very well. A lot of shit happend😭😶I don't really care about the scares [Reposted this drawing😁] . . . . . #depression #sad #tired #hate #suicide #lifesucks #dead #empty #numb #depressed #selfharm #cut #neverhappy #cutting #anxiety #socialanxiety #hatemyself #hatelife #hopeless #lonley #paralysed #wannadie #imsad #sadquote #alone #worthless #insecure #dying #selfdestuction

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cthulhulou

Here goes another spoon... On what you ask? I spend this one getting out of my car because I have just quieted my panic attack with meds and the idea of stepping out of my car is just... It's too much right now... Maybe it will cost more than one spoon to do this. Maybe I can't handle going to the disability attorney meeting... I'm gonna try though. #push #spoon #spoonie #spoonielife #chronicillness #chronicpain #fibro #fibromyalgia #mentalillness #mentalhealth #anxiety #bipolar #bipolardisorder #agoraphobia #anxiety #socialphobia #generalizedanxietydisorder #madeitthisfar #fight #fightthefight #keepgoing #doit #justdoit #spoon #spoons #bw

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lovekillsteens

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psilocybe_healing_medicine

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sametraintracks

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helpandpositivitea

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dreya8

🍃🌱💚 Nothing like gardening with your slippers on! 💚🌱🍃

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psychology_spot

Hey Guys, my #wcw today is Marla @supportforsocialanxiety an amazing social anxiety warrior. Marla is a coach who helps those of us with social anxiety, fear of public speaking and overall personal development. Just by following her account I’ve gotten more brave and have a better understanding of how to battle my social anxiety. . . Follow 👉 @supportforsocialanxiety for help with your social anxiety. Being connected to a community of people who experience the same things is incredibly supportive and will help you recover. . . . . #socialanxiety #publicspeaking #womenempowerment #womensupportingwomen #psychology #psychologystudent #inspiration #motivation #success #ambition #passion #psychologist #healing #selfcare #selflove #blog #positivevibes #blogger #mentalhealth #anxiety #anxietywarrior #depression #mindfulness #mindbodysoul #yogi #follow #community

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part.of.what.plan

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helpandpositivitea

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psilocybe_healing_medicine

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amberinudepop

These skechers are obviously pre-loved and a little flawed but still have plenty of life in them. Super cute for anyone who is into grunge or platform looking shoes. Has a reflective strip on them (view second picture). Size US 7. $18 plus shipping. This is NOT eligible for free shipping (sorry). PM me with any questions.🌿LINK IN MY BIO🌿 #depopseller #depopfamous #depopmarket #clothesforsale #90s #vs #anxiety #boutique #ootd #fashion #style #vtg #bodycon #y2k #babygirl #omweekend #dollskill #amberinu #model #shoplocal #followtrain #depopshop #schoolgirl #depopcommunity #designer #skechers #instashop #likeforlike

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helpandpositivitea

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x.x.x.who.am.i

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the.body.confidence.store

We all have our struggles. Some struggles are on the surface and are visible. Some are under the surface and can't be seen. Whatever they are, however big or small, if they make a difference in your day then they're valid and important. Anxiety is one that @lucie_roams and I know all too well and it can come from a variety of different things and speaking from experience, it's a bitch. But, piece by piece it can be managed even if it can't be beaten completely. The puppy in the photo is Storm, a good listener, good at cuddles but doesn't give much advice back and sometimes, that's exactly what a person needs. If someone in your life is struggling with something, be like Storm. Listen to what they say, give hugs and know that it's enough to make a difference even without being small and fluffy. And if you're reading this and struggling, please remember that it does get easier. Even if these seem like hollow words right now, it does get easier and you're not on your own. #freethenipplemovement #effyourbeautystandards #bodypositive #bodypositivity #bodyconfidence #loveyourself #anxiety #depression

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_relatableteenwithanillness_

I have been having a very hard time lately dealing with mental health. I haven’t been being my usual self lately and I am scared that I am becoming depressed, this is not who I am because I’m a positive and funny person but for the past month it has been getting harder and harder. I want you all to know that I will always be open to talk and help you with anything personal and your not alone! #staystrong #mentalhealth #anxiety #love 😕🙃💙🌈🕳Ⓜ️😥

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natalesplace

30 Day CBD Challenge Try the Highest Quality with the Lowest Prices on the market now. Company offers an unheard of 60 day empty bottle money back guarantee. You have nothing to lose, but your health my benefit from it. Will not get you high! Ask me how today. #health #healing #painmanagement. #cbd #nohigh #legalinall50states # #anxiety #seizures #selfcare #miracleplant #oftheearth #hempcbd #hempoil #endocannabinoid #cannabis #arthritis #fibromyalgia #MS

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pro_anaandmia

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zeroroadz

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kissing.anxiety

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psilocybe_healing_medicine

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_alpha_delta

People need to know that I'm not being deliberately moody or quiet, I'm actually struggling to keep my anxiety in check. I'll be ok soon enough, but for now, i just need a bit of tolerance and kindness. #anxiety #mentalhealth #mentalhealthawareness #depression #innerstrength #low #life #whatnottosay #allthefeels #bearwithme #stigma

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psilocybe_healing_medicine

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x.anonymous.writer.x

. I feel so fucking exhausted for three reasons, not enough iron, periods and something else. I’ve had 9hrs sleep all together as i kept waking up. Last few days have been o fucking shit and i get it though, but it still hurts. . Follow @x.anonymous.writer.x for more🐍🥀🔪 • • • #anxiety #followmeplease #depression #anorexia #suicide #avoiceforthevoiceless #myopinion #broken #worthless #alone #anna #triggerwarning #unhappy #emo #ugly #recovery #aesthetic #sad #quotes #alone #insanity #borderline #lonely #selfharm #sadedits #heartbreak

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runrunreggie

Good morning, #fitfam! I was reading the fitness section of @bodyposipanda’s book Body Positive Power last night and I wanted to share a quote with you that I really love. As both an ED survivor and a runner, I’m still trying to find that happy, healthy place within the fitness world. Can you be both body positive AND a fitness fanatic? Yes, you can! It’s all about motivation. I #run and #workout because it makes me happy, and because it is the best medicine I’ve ever found for my anxiety and insomnia. Megan asks us to reject the fitspo culture though, and that’s something I have a different take on... I deserve to be in that space as much as anyone else and I will take it back for myself. My body and abilities inspire me, and that’s MY #fitspo. 💙

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psilocybe_healing_medicine

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mariacravenwellness

Got a few queries following my last post. Managing anxiety & stress-there are so many things I've found helpful (good nutrition, gentle exercise, supplements-magnesium) but to give one tip, this an acupressure mat 💥It mimics the effects of acupuncture stimulating meridian points around the body thus stimulating our chakras and energy flow. It's based on the same idea of energy healing the concept being to unblock trapped energies and get vibrations flowing! 💫I see this as maintenance though for use between energy sessions .. of which there are many kinds. It's also great for achy muscles..my thighs need a good prodding often, especially if I've been doing a lot of yoga & pilates. 👍🏻 #anxiety #myselfcare #alternativetherapy #accupressuremat #accupuncture #energyhealing #wellness #londonlife #findwhatworksforyou 🙏

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maledett.o

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just_lostx

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therandomteenposts

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insa_ulsdal

Most people know about my struggles with mental health. But here comes the bulletpoint story.. At age 15 I was diagnosed with depression, 3 years later they added anxiety into the mix and at age 23 they removed them again and changed it to a schizophrenia diagnosis. I’ve been told that my diagnosis shouldn’t define who I am however struggling with mental health has been such a huge part of my life for 10 years that it has shaped who I am today. What matters to me. What I look for in a partner and friends. And how I make my choices. Now, 3 years ago I embarked on my journey to becoming a manager at a bar or club and on the 15th this month it finally came into realisation. I started my new job at the discotheque where I had been working as a bartender. It is really a dream come true and I couldn’t be prouder of myself. Not only for surviving for the past 10 years but also for being able to live a full life despite my struggles. I will be forever grateful to my employer for giving me this opportunity and forever in my families debt for always believing in me ❤️ #job #mentalhealth #surviving #mentalhealthsurviver #depressionsurviver #depression #anxiety #anxietysurviver #promotion #gratitude #family #

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venthouse_counseling


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