This is from “Unscripted” by MJ DeMarco... And I think this is HUGE for those who are constantly distracting themselves so they don’t have to face reality. People watch television, play video games, listen to music, go out and party, etc. to distract themselves from what’s haunting them. There’s nothing wrong with doing any of those things, but there’s something definitely wrong if you’re constantly using these outlets as a way to distract yourself from what your intuition is trying to tell you. What is it telling you when you’re all alone and there’s no distractions around? It’s likely saying you need to be doing better, in some ways or multiple ways. Listen to it until it breaks you and you have no other option but to go with it. Keep distracting yourself from it and you’ll end up with MASSIVE regret.