Ashtanga Photos & Videos on Instagram

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matej_jurenka

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yogabrielle.elle

favorite part of Ashtanga is the folds! ✨my head almost to the ground 😜😬 ————— #ashtanga #yoga #blackgirlyoga #prasaritapadottanasana

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purplevalleyyoga

Day 26 #purplevalleyyogachallenge2018 with @larugayoga and @purplevalleyyoga Todays asana: Skandasana. Please remember any modification will do… Todays Sutra: what purification is Patanjali talking about? What are your thoughts? Make comments on - vision of the True Self. Remember that referring to the past sutras helps…. Sutra 2:41: “ sattva-suddhi saumanasya aikagrya indriya jaya atma-darsana yogyatvani ca” Interpretation: “From the purification of one’s essence cheerfulness arises and with it, one pointed concentration, mastery of the senses, and the capacity of sustaining the vision of the True Self” from Yoga Sutras of Patanjali as interpreted by Mukunda Stiles Much warmth <3 #yogagoa #yogachallenge #yogastudent #yogainspiration #yogasana #patanjaliyoga #travellingyogi #ashtanga #yogaindia #larugayoga #nadishodana #skandasana

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ashtangayogaekb

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pcbeachyogi

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omvibe

Open up your heart ♥️ Let today be the start of something new ♥️ #heartopener #yoga #yogini #ashtanga #primaryseries #ashtangi #breath #purvattanasana

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truth_yoga

아이들이 커가는 것 만큼 늙어가지만 아버지의 의무만큼 기쁨도 크네요^^ #ashtanga #truthyoga #아쉬탕가 #트루스요가 #황승욱 #magoman_bananaman #차라리일을하지

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namasteelnido

Kudos to our dedicated El Nido local students for showing up on the yoga mat day in and day out 🙏🏼 They all worked hard today in their Ashtanga class! 💪🏽 Here they are enjoying a well-deserved (and sweaty) Savasana 😅💦 . . . . . . . #namaste #namasteelnido #yogaelnido #yogapalawan #palawanyoga #yogaelnido #yogacommunity #ashtanga #yoga #yogainspiration #yogapractice #yogalife #yogaforall #palawan #elnido #savasana #yogaph #yogaphilippines #yogapractice

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pacstrength

Join us @pacificashtanga on Saturday October 6th! . If you’re a member at Pacific Strength, come to the Ashtanga Prep Class (get there at around 9:10am to set up & listen to the weekly teaching) & stay after for a Q & A with Diana. . If you’re an Ashtangi, curious about strength training, stay for your first kettlebell lesson at 11am! . #pacstrength #strongforlife #ashtanga #pacificashtanga #lightningbugs #wearestrongertogether #ifyouretypeAcomeplay 🤣

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chileheartmadeart

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nadi_kang

#하고싶은것실천하기 #그마지막 @wonde_raw 원더로우를 방문합니다!! . 곰부차와 비건베이킹! 엄청 관심있었는데!! ㅎ 어찌어찌 인연이 이렇게 또 흘러흘러 여기까지 안내해 주네요! . 일단!! 너무 맛있는거 아닙니까?? ㅎ . 아직 속세의 입맛을 버리지 못한 저로서는 곰부차는 적응시간이 필요하겠지만ㅎㅎ (그래도 레몬진저곰부차는 완죤 맛있었어요!-엄청나게 많은 곰부차 종류가 있다능..) . 빵은~~~~~~ 캬아~~~ 울동네 있었으면 매일 가서 사먹었을... 특히 저는 쑥브러우니!!!!!!! 당근케익!!! ㅋ . 너무나도 입을 즐겁게 만들어주신 봉쉪님께감사를 전합니다! . 내가 요가원원장이었다면 당장 입점해 달라고 하고싶네요!! 왜.. 이런거 사먹고 싶어도 주변에 잘 없잖아요. 식사대용으로도 좋고... 요가강사들 맨날 김밥먹으면서 돌아다니는데 이런거 건강한거 먹으면 좋지요^^ . 현미,병아리콩이 주 베이스고 사탕수수로 단맛을 내신다고... . 또 찾아가서 맛볼께요~~ 진짜 맛있어요!! ㅎ . 저도 비건을 선언! 하는건 아니지만.. ;;; 지향합니다.. 라고 말하고 싶네요. (귀한음식 주시는건 다 먹어야지요.. ㅎ) . 더 정확히는 락토오보 정도? 우유,계란,치즈는 먹는.. (아님 영양소를 채울 자신이 없...) 이 변화도 종종 올려보겠습니다~ . . . 이제 이렇게 추석을 마무리 합니다. 하고 싶었던것 알차게 했어요~ 거의 두달만에 일상으로 돌아갑니다. (수업을 어찌 했었나 다 까먹었다능 ㅎㅎ) . 언제나처럼 그 자리에 있을 수 있도록 그 뿌리가 좀 더 단단해질 수 있도록 그렇게 수행자의 삶을 살아갈 수 있도록 꾸준히 이어가겠습니다. . 이 세상 모든 존재에게 감사를 전합니다. . #비건 #비건베이킹 #곰부차 #yoga #yogini #ashtanga #ashtangayoga #practiceandalliscoming #요가 #요가강사 #나디 #강나디 #하타요가 #아쉬탕가 #아쉬탕가요가 #수련 #요가하는여자 #운동하는여자 #데일리 #daily #일상

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peta_g_hawkes

Start this Saturday the best way 🖤 #ashtanga #primaryseries #popup #aflgrandfinal2018

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milonivisaria

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wellzense

#Ashtanga Funciona muy bien en el alivio del estrés y para quemar grasa. Tonifica y fortalece musculos. #somoswellzense #healthstudio #tonificar #fuerza

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ariseino

Always have courage to make mistakes - (Sarah Gregorious) Here I am in Bakasana after many falls 😊 #bakasana #ashtanga #yoga #courage #gratitude

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waytosamadhi

🌈7 Chakra Beads Bracelet 🌈 . . . ✔️10% ᴏғғ ᴛʜᴇ ᴇɴᴛɪʀᴇ ᴏʀᴅᴇʀ . . ᴘʀᴏᴍᴏ ᴄᴏᴅᴇ “Autumn10off”🍂 . . . Shop @waytosamadhi . Way to Samadhi Namaste yoga shop . . #ashtanga #yoga #vinyasa #yogapants #yogaeverywhere #yogagirl #yogawear #yogalife #meditation #chakra #yogatshirt #yogaart #design #designer #illustrator #yogi #yogini #wanderlust #yogaquotes #waytosamadhi #ranziillustration #mandala #yogaillustration #ganesha #ganeshatattoo #buddha #aum #accessories #yogaaccessories

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loognamln

#karandavasana One of my challenging posture Now, I get more comfy with it but still trying to find the way to get it up by myself Ps. After I practice this posture my shoulder and core gain a lot more strength สีของไหล่ก้ยังคงไหม้ไม่หาย ฝึกท่านี้ ลงได้นุ่มนวลขึ้นกว่าช่วงแรกเยอะมาก ฝึกจนแขนและท้องเป็นก้อนๆ น่ากลัวมาก #ashtanga #ashtangayoga #ashtangi #yoga #yogachallenge #yogagirl #yogaeverydamday #yogabody #yogafit #yogatime #yogapractice #yogaeveryday #yogalife #yogaaddict #intermediateseries #gettingstronger #healthylifestyle

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theyogagirlmohini

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chasingwaves.chasingdreams

When you can’t get to the shala, this will have to do @swellbottle keeping it cool in the sandpit! #yoga #beach #morningmotivation #morning #sunshine #stillhot #ashtanga #ocean

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waytosamadhi

7 Chakra Pendant Necklace for Yogis🌈🌈🌈 . . . ✔️10% ᴏғғ ᴛʜᴇ ᴇɴᴛɪʀᴇ ᴏʀᴅᴇʀ . . ᴘʀᴏᴍᴏ ᴄᴏᴅᴇ “Autumn10off”🍂 . . . Shop @waytosamadhi . Way to Samadhi Namaste yoga shop . . #ashtanga #yoga #vinyasa #yogapants #yogaeverywhere #yogagirl #yogawear #yogalife #meditation #chakra #yogatshirt #yogaart #design #designer #illustrator #yogi #yogini #wanderlust #yogaquotes #waytosamadhi #ranziillustration #mandala #yogaillustration #ganesha #ganeshatattoo #buddha #aum #accessories #yogaaccessories

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alejandrarmzg

Soy muy feliz 🌸 Practice and all is coming ✨ #ashtanga #yogalove

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chhavisahal

Take your yoga practice to the next level with the 200 hours Teachers Training Course with @aumyogashala_ays. Open to practitioners at all levels. Swipe left for details.See you there! 😃

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tania_heritage

Your Life is your memories. Make good ones. 🌝

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tania_heritage

Left Natures Emporium yesterday and was given a customer appreciation bag, thank you ♥️...that contained a Guru 🤔 An organic Guru 🌿

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ingravitt

feliços de tenir a l'Alba @albeta_sy cada dia entre nosaltres 💓💞🙏 ara ens porta l'AERIAL YOGA també a primera hora de la tarda: 15:15 😊😍💕 . . . . . . . . . . . . . . . . . . . . . . #gerrerohumilde #bhaktivirabhadrasana #vinyasaflow #strong #balance  #yogapose #flexibility #flow #flowyoga #yogi #yogaeveryday #dailyyoga #igyoga #gomukasana #gymnastics #ametlladelvalles #fit #healthylife #yogagirl #instayoga #ashtanga #yogagram #yogalove #core #humblewarrior #poweryoga #vinyasayoga #yogaandlove #vinyasa #ingravitt

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ashtangi74

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detroityoga

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restugautama

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me.n.yoga

Finalday of #StrongvsFlexible Thankyou 😎 . . Hosts: @shiziks @_monette @smilewitch @indira.yoga . 💪Supportive sponsors: @jointhesalvage @wolventhreads @liforme @bohemian_treasure . Daily poses are: 1. Pigeonpose - kingpigeonpose ❤ 2. Tigerpose - flippedgriptigerpose ❤ 3. Downward dog - downward dog with split ❤ 4. Sideplank - visvamitrasana ❤ 5. Warrior3 - standingsplit ❤ 6. #Dancer - #kingdancer ❤ . . #yoga #yogachallenge #doyouyoga #yogagirl #igyogafam #instayoga #yogafamily #yogateacher #yogaaddict #yogaeverywhere #yogapose #vinyasa #ashtanga #asana #yogaforall #yogalife #fitness #muscles #yogaeverydamnday #fitfam #fitgirl #fitspiration #fitchick #gymnastics #namaste #workout #yogagirl

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k.misung

청명하구나^^ ♡ 이런 날은 라떼지♡^^ 냠냠냠 ♡ #스타벅스 #DT ZONE #CAFE #아이스 라떼 #가을 #하늘 #안양 #평촌 #한약치료 #루푸스 #요가 #아쉬탕가 #ashtanga #자가면역질환  #꽃 #산 #까페 #커피 #지금은 사라지고 #인테리어 #건축 #디자인 #가구 #interior  #architecture

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sr.yogui

Today we worked external rotation, it was so juicy it gave @marcemenar and @isaactristan the crazy idea to experiment a bit with #titibasana on forearms ... inspired by @cyogalife post 🙌

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abodyofpeace

New Post! How To Exercise Without Hating It, Or Your Body. ♥️ Link in bio. Please tag anybody you might think will enjoy this post.

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olivercrossley

I N V E R S I O N W O R K S H O P - Saturday 4pm @lightenupnq in the city. . . A fun afternoon learning how to prepare the body for various inversions, optimal alignment of being upside down, strength drills and individual guidance on integrating it all into your practice. . . We’ll explore: - Forearm balances: crow and pincha + more - Headstand + variations - Handstand - Shoulderstand - Strength and Prehab drills . . Book in via the MINDBODY app or online at the lighten up website. #ashtangayoga #inversion #yoga #handstand #headstand #ashtanga #lightenup #sirsasana #pinchamayurasana #movement

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waytosamadhi

Handmade Ganesha Statue Sculpture . . . . ✔️10% ᴏғғ ᴛʜᴇ ᴇɴᴛɪʀᴇ ᴏʀᴅᴇʀ . . ᴘʀᴏᴍᴏ ᴄᴏᴅᴇ “Autumn10off” . . . Shop @waytosamadhi . Way to Samadhi Namaste yoga shop . . #ashtanga #yoga #vinyasa #yogapants #yogaeverywhere #yogagirl #yogawear #yogalife #meditation #chakra #yogatshirt #yogaart #design #designer #illustrator #yogi #yogini #wanderlust #yogaquotes #waytosamadhi #ranziillustration #mandala #yogaillustration #ganesha #ganeshatattoo #buddha #aum

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miki1119

👣🧘🏻‍♀️ Practice, practice, practice… one day coming. * 満月の昨日と今日はアシュタンガ🌕 身体が重たいなー。 * #シルシアーサナ ビギナー中のビギナーと先生に言われたけれど、 コアがなさ過ぎてコントロールができない😱😑 ちょっとづつ進歩してるけど、 そもそもシルシアーサナまでに体力使い切ってる感がある。 体力つけたい💪🙄 * #ハーフプライマリー #アシュタンガ * #instagood #photooftheday #picoftheday #instadaily #webstagram #instacool #tokyo #japan #instapic #beautiful #bestoftheday #goodpic #oneandonly #yolo #stretch #relax #yogadiary #refresh #stylehaus_pic #detox #yoga #ashtanga

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yogaloverbms

Back to yoga back to bliss . Terribly missed yoga for a week due to 'Aadai' shoot, the role demands creation of a character from within my self. This results in lot of turmoil and one feels disconnected and confused from the self. And finally this sunday, I caught up with one hour of Ashtanga Yoga and woosh I am back absolutely awake, being myself and peaced out✌🏻 #aadai #yoga #ashtanga PS : why can't everyone on earth practises yoga 🧘‍♂️🧘‍♀️, entire world would be such a peaced out place!!!

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i_in_intelligence

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kaririyoga

🦂🦂🦂self-training☆ ※ サソリ練習 うーん🙃なかなか難しい 足先と頭の位置は変わってないけど ちょっと、ちょっとだけお腹のトコがコキっとなったかも 苦手な後屈は日々練習だ‼︎ ブリッジも足と手近づけたい💕 ※ #yoga #yog #practice #bonetoyog #bty #ashtanga #pincha #pinchamayurasana #handstand #urdvadhanurasana #ヨガ #ヨグ #ピンチャ #ピンチャ練習 #ハンドスタンド #ハンドスタンド練習

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k.misung

손두부^^ ♡ 맛나지. 냠냠냠 #손두부 #막국수 #감자전 #생곡리 #생곡막국수 #홍천 #서석면 #강원도 #한약치료 #루푸스 #요가 #아쉬탕가 #ashtanga #자가면역질환  #꽃 #산 #까페 #커피 #지금은 사라지고 #인테리어 #건축 #디자인 #가구 #interior  #architecture

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tutan_i

Day 3 #AutumnEquinoxBalance September 24-30th . #treepose . Inspiring Hosts: 💖 @toonieyoga @doll_yogi_grace @frog_queenyoga @yoga_helwahtin Generosity Sponsors🎁 @yobaby_hk @choksports @yourbondhu @vibratehigherofficial (us) @solstice_ltd (US) @insideoutsideoutsidein (worldwide) @lovegreensealy (worldwide) @3cjewelry @manashreee @om_style Poses🌹 Day 1 Forward fold of choices/child pose/ Downward dog Day 2 Warrior 1,2,3 Day 3 Half moon/ tree pose Day 4 Boat pose/ plank Day 5 Any back bend Day 6 Malasana, goddess Day 7 Headstand . #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #yogapose #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #getbendy #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity #acroyoga

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kshama_yoga

Light is not good. Hope the shape is enough to see one of the smartest exercises to stretch the psoas and balance the hips. Flex the back foot. Allow the sitting bones to sink wherever they are. Use the upper arm as a dead weight, usually hanging a little ahead of the head. Learned from Vikram from @yogainsync one of the studios I'll visit next October in Singapore. The other will be with @outtahatha. Do you want to join?? . ~ #~ #~ #~ #~ #~ #~ #~ #~ #~ #~ #~ #~ #~ #~ #~ #~ #~ # Back in Singapore Oct 24-29 - Check my bio link or DM for further information - Saturday 27, 2-4pm @ Yoga in Sync: Upper Back, Neck & Shoulders Freedom:  A Yin Yoga Workshop Sunday 28, 12.30- 5.30pm @ Yoga In Common: Deconstructing Yoga Cikitsa. The Ashtanga Practice for not (yet) Ashtangis ~ #~ #~ #~ #~ #~ #~ #~ #~ #~ #~ #~ #~ #~ #~ #~ #~ #~ # La luz no es buena. Espero que la silueta baste para ver uno de los mejores ejercicios para estirar el país y equilibrar las caderas: flexiona el pie de atrás. Permite que los isquiones desciendan, donde quiera que estén. Usa el brazo de arriba como un peso muerto, normalmente un poco más adelante que la cabeza.

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extremelyogini

“Life will only change when you become more committed to your dreams than you are to your comfort zone” So grateful for amazing yogis like Jackie, who is a new student to me this year and 70!!!!!, she never has done ashtanga or vinyasa Flow but has faced her fears and gone out of her comfort zone seeing me weekly to do things like seen in this video with dropbacks. Such inspiration!! This week I challenge you to use this fearless seventy year olds determination to continue to grow in her practice as inspiration to you on and off the mat ❤️ #getoutofyourcomfortzone #yoga #backbend #strength #courage #determination #pushyourlimits #fun #yogateacher #extremelyogini #iheartyoga #ashtanga #vinyasaflow @elsa_stuart @life_off_the_yoga_mat @ttmoonnbackdreamcatchers @photosbymisha @annieballiet1 @lululemon @mandukayoga

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estherkim_yoga

Tonight sky was #magnificent . Post rainy skies are always so beautiful. 🌈 I enjoyed practicing while watching the sun set before heading out to teach @yogaworks_baltimore . Thank you, to all who showed up to practice with me tonight. I continue to practice, you continue to practice and we will continue to practice together. 🙌🏼🧘🏻‍♀️ . . #keeppracticing #progressnotperfection #yogajourney . . . . . . . . . . . . . . . #yogalife #yogini #yogaeveryday #yogalove #namaste #vinyasa #ashtanga #forearmstand #pinchamayurasana #scorpion #backbend #yogatutorial #calisthenics #lifting #strengthtraining #core #wod #movementculture #gymnastics #benddontbreak #nevergiveup #요가강사 #운동하는여자 #baltimoreyoga @aloyoga @yogaworks @gymnasticbodies

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anna_gaia_yoga

Lol ... I’m like always backlit 🤦🏽‍♀️ . . . Today I skipped/missed/decided not to go to #Mysore. Always a hard choice of whether to sleep an extra hour or go to practice. I never regret going to practice but sometimes I really need the extra sleep, especially on a day like today where I was out from 8:45am to 10:45pm. Anywaaaay!!! Even though I did not make it to Mysore, that doesn’t mean I should sulk about it all day. So I got my butt up and played around. Enjoy 😊 . . . #athomepractice #practice #yogayogayoga

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itsrosey

I was being sad over my forever gone Mysore photos from 2016. My phone at that time got wet and there's no way for me to retrieve them anymore. As much as I want to go back next season, I can't because *adulting*. The good news to all this is Sharath's coming over to Manila this November. I can't wait to practice with him and all the ashtangis. Led primary for a week (yay no kapo!😂) If you've been dreaming of going to Mysore and practicing w the Ashtanga Yoga lineage-bearer, now is your chance. Check out www.sharathjoisinmanila.com for more info. 🙏 #yoga #ashtanga #kapotasana #kapotasanaB #ashtangadiaries

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ashtamama

Revolved Half Moon | Parivrtta Ardha Chandrasana Here’s the awesome Bianca again with a difficult pose but with practice, is definitely attainable! Revolved Half Moon is a strong pose designed to strengthen your hamstrings and improve core strength, as well as opening the shoulders, hips and pelvis. Increasing stability in Revolved Half Moon pose brings strength and energy to the whole body, boosting balance and focus. Everybody yoga w/ @ana.murphy.yoga #yoga #yogafun #yogamom #yogalove #yogafit #yogagram #yogapants #yogachallenge #yogaeverydamnday #yogainspiration #yogadaily #yogaforlife #yogaaddict #yogaforcancer #yogaforcancersurvivors #yogaforathletes #yogaforbeginners #yogaforeveryone #yogaforhealth #yogalover #yogajourney #yogaflow #yogastrong #doyouyogain2018 #fierce #noexcusemom #vinyasa #ashtanga #yogaalameda #everybodyyoga

3

hanka_oneyoga

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marionrunning

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ashtangayogaankara

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the_iron_yogi

Constantly strengthening the foundations . . . You don’t need to do advance or highly technical poses or poses that require a high degree of flexibility to reap the benefits of a yoga. I definitely can not do most of these but I do pour my strength and focus into the basic yoga poses and practice them in a flow every day . I believe with practicing your foundations, you are able to practice more consistently and this is where most of the benefits are. . . 📸 @experienceyogawithlyn . . . . #fitflow #flowyoga #vinyasaflow #movementmeditation #morningyoga #vinyasa #ashtangayoga #ashtanga #yogateachers #yogis #yogajournal #instayogacommunity #ironyogi #poweryoga #meditation #flexibility #strongestversionofyourself #vinyasayoga #meditative #mindandbody #calmness #yogacommunity #yinyoga #yogablogger #yogablog #yogamotivation #practiceandalliscoming

0

josephinehoon

Regrann from @indira.yoga - 🚀🚀NEW CHALLENGE ANNOUNCEMENT 🚀🚀 . Are you curious about Rocket Yoga? Have you heard about it but you haven't had the chance to be part of a powerful Rocket class? This is your opportunity! 💪🤸🏽‍♀️ Join us in the #YourRocketYoga Challenge from 24 to 30 September and learn the basics of the Rocket Vinyasa Yoga. . Rocket yoga was created by Larry Schultz and it is based on the traditional Ashtanga Vinyasa Yoga Primary and Intermediate series as well using some poses from 3th and 4th advanced series. This modified practice was created to make the asanas from the advanced series of Ashtanga accessible to everyone. . We know you might be overwhelmed ☺️ but don't be scared because EVERYBODY CAN PRACTICE ROCKET💪 . . Your hosts will show you the assigned poses the night before and also show you some funky transitions of how to advance and #Rocket your yoga practice. . Rocketer hosts: 🚀 @mana_yoga . 🚀 @esteryoga . 🚀 @temyoga . 🚀 @indira.yoga . . Awesome Sponsors: 🎁 @shambhalabarcelona . 🎁 @yoggys_foryogis . 🎁 @yogabodyfitness . 🎁 @insideoutsideoutsidein . 🎁 @pranamat . . List of poses (rocket style😝): . 🚀 Humble Warrior 🚀 Crow 🚀 Pasasana 🚀 Krounchasana 🚀 Koundinyasana 🚀 Ustrasana 🚀 Handstand . To be able to participate in this challenge you must: 👉 Repost this flyer and invite some friends to join us . @misspkyoga @ganjolin 👉 Follow all hosts and sponsors . 👉 Post daily pose using the  #YourRocketYoga tagging all the hosts and sponsors . 👉 Have public profile . 👉 Have fun and enjoy! . . . . #yoga #yogachallenge #igyoga #instayoga #igyogafam #yogateacher #yogagirl #yogaforall #yogaeverywhere #doyouyoga #vinyasa #ashtanga #rocketyoga #asana #practice #yogainspiration

0

r_shubhani

0

yoga.generation

キャシールイーズ&ロージーマダソン先生 . 先週〜今週は素晴らしい先生が海外から来日されてます^_^ 先週はマタニティヨガ講師のロージー先生(なんと現在妊娠中!)、そして今週は愛情たっぷりのアジャストメント講座でお馴染みのキャシールイーズ先生がいらっしゃってます☆ まて講座の様子シェアしますね^_^ . 【検索】ヨガジェネ キャシールイーズ . . . . #キャシールイーズ #ロージーマダソン #マタニティヨガ #妊婦ヨガ #産前産後ヨガ #ドゥーラ #doula #アジャスト #アジャストメント #産前産後ケア #ヨガ資格 #ヨガティーチャートレーニング #ヨガティーチャー #ヨガ養成講座 #ヨガ指導者養成コース #ヨガ指導者養成講座 #アシュタンガヨガ #ashtanga #ashtangayoga #maternity #pregnantyoga #ヨガ #ヨガ大阪 #ヨガ東京 #yogini #yoga #ヨギーニ #ヨガ求人

1

carobalanyoga

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds: Your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” Sri K.Pattabhi Jois. ———————————————————————— Practice Ashtanga Yoga with @carobalanyoga •Ashtanga Half Primary: Monday-Wednesday-Friday 7:45 p.m. •Ashtanga Full Primary: Saturday 8-9:30 a.m •Mysore Class: Sunday 8-10 a.m (Beginners are welcomed to all classes, Caro will make sure to adapt the class to each individual based on their experience and personal needs). ———————————————————————— 12491 S.W 134 Ct Unit #29 Miami, FL 33186 West-Kendall (Behind Costco) For more information visit: WWW.CAROBALANYOGA.COM Call for more information (305)853-6467 Pose: #krounchasana 📷@pantayoga

3

anna.guryeva.ashtanga

I wish the wisdom of Gita could just leak out to my head. No way 😭😭😭. Ребята, мы с @alexbeluza решили пошалить с пользой и затеяли в @yogashalaspb йога-квест — игру для тех, кто любит думать. Задания будут несложные, но главное - это отличный повод почитать те самые книги, которые должны бы лежать у нас под подушкой вместо телефона. Мы терпеть не можем инста-челленджи с подписками на сто тыщщ организаторов, репостами, отчетами и асанами. Так что - обойдемся без этого! Сколько можно фотаться в кружевных лосинах на фоне кирпичных стен 🤮. Пора и о душе подумать, в конце концов 😇. В течение недели мы будем вспоминать классические тексты о йоге. Прикосновение к мудрости веков — бесценно! Но призы тоже будут: 🌟Книга Ричарда Фримана «The Art of Vinyasa» на английском языке. 🌟Участие в любом из моих из семинаров цикла «Вкус йоги». 🌟Чехол для коврика от Manduka (любой из имеющихся в наличии). 🍂УСЛОВИЯ🍂 Нужно ответить на вопросы квеста. Всего будет 6 вопросов. Мы будем публиковать по 2 вопроса: 26, 30 сентября и 3 октября. Необходимо отправить ответы ДО публикации следующей порции вопросов. 8 октября будут названы имена победителей. 🍂ВНИМАНИЕ!🍂 Вопросы публикуются на сайте Шалы. Чтобы отправить ответ, нужно ввести его в окно под вопросом. ➡️➡️Первые вопросы уже там! www.yoga-shala.ru/yoga-kvest/⬅️⬅️ ⬅️Ссылка в профиле⬅️.

5

tutan_i

2

sk0219j

3

yogashalaspb

Друзья, присоединяйтесь к йога-квесту — игре для тех, кто любит думать. В течение недели мы будем вспоминать классические тексты о йоге. Прикосновение к мудрости веков — бесценно! Но призы тоже будут 😊: 🌟Книга Ричарда Фримана «The Art of Vinyasa» на английском языке. 🌟Участие в любом семинаре цикла «Вкус йоги» с Анной Гурьевой. 🌟Чехол для коврика от Manduka (любой из имеющихся в наличии). Для участия не требуется никаких лайков, репостов, подписок! Только вы и классика йогической литературы! 🍁УСЛОВИЯ🍁 Нужно ответить на вопросы квеста. Всего будет 6 вопросов. Мы будем публиковать по 2 вопроса: 26, 30 сентября и 3 октября. Необходимо отправить ответы ДО публикации следующей порции вопросов. 8 октября будут названы имена победителей. 🍁ВНИМАНИЕ!🍁 Вопросы публикуются на сайте Шалы. Чтобы отправить ответ, нужно ввести его в окно под вопросом. ➡️➡️Первые вопросы уже там!⬅️⬅️ www.yoga-shala.ru/yoga-kvest/ ➡️Ссылка в профиле⬅️. Давно ли ты заглядывал в книги, которые должны быть с тобой каждый день? Эта игра - хороший повод вернуться к источнику, к тому, что действительно важно. Присоединяйся!

1

padmayogaccs

0

theseventhsense_mlc

Dr AMOL KACHARE MD ( Ayurveda) Ashtang Yoga Teacher Dr Amol started his Ashtanga Yoga journey from Mysore k.Pattabhi Jois Institute of Ashtanga Yoga. He has been working as yoga instructor since 2014 and has gained popularity ever since. Having worked side by side with Deepika mehta ( celebrity yoga trainer) for 3 years. @deepikamehtayoga, Amol has learnt the finer nuances of how to subtly pick the body up, in a way that the Asanas become simple and within our reach. Affiliated by Ayush central government as yoga teacher and working as Ayurvedic Consultant, we are honoured to have Dr Amol as a part of The Sevemth Sense team. #ashtanga #yoga #yogaeverydamnday #yogainspiration #ashtangayoga #yogalife #asana #yogalove #yogi #vinyasa #yogapractice #practiceandalliscoming #yogapose #yogagirl #instayoga #yogajourney #igyoga #yogateacher #yogaeverywhere #fitness #yogagram #yogachallenge #yogini #flexibility #yogaeveryday #yogadaily #india #yogisofinstagram #balance #bhfyp

0

marusya_yoga_la

#SutrasAsanas . ✅Day 2: * Satya - Truth - using #KaliMudra 🧘🏽‍♀️ #WarriorI #WarriorPose or #VirabhadrasanaI . ✅Hosts: . @sirisyoga @melanieswanyoga @helen_garner_yoga @gmcyoga @lightfulyogini @lottasebzdayoga . ✅Our generous sponsors: . @liquidoactive @liquidodubai @liforme @insideoutsideoutsidein @coco.and.lime @merubeads . . Pose lineup for the week: . Day 1: * Ahimsa - Non harm - starting with ourselves, expressed by taking rest. Poses: Savasana / Child’s Pose / Seated Meditation. ✔️ Day 2: * Satya - Truth - using Kali mudra (the sword slaying illusion) ✔️ Day 3: * Asteya - Non stealing - Cultivating this is a practice of gratitude, so today, share one thing you are grateful for and express in any pose. Day 4: * Aparigraha - Non attachment - Any twist, for a "release" or letting go of what doesn't serve us. Day 5: * Brahmacharya - non-excess - poses: Brahmacharyasana or Dandasana Day 6: * Tapas - discipline - the pose which you like least but is perhaps one which takes most discipline to continue. Day 7: * Santosha - contentment - sharing a pose that's a work in progress - focusing on appreciation for where we are and how far we've come. Day 8: * Saucha - purity - cleansing through any inversion. Day 9: * Svadhyaya - self study - the pose which has taught you most about yourself. Day 10: * Ishvara Pranidana - surrender to a higher power - fold of your choice. . #igyogachallenge #yogachallenge #yogaphilosophy #ashtanga #yogalove #yogalife #yoga

0

danielaguillenyoga

Week 4! Only a few days left of waking up at 4am to practice. It’s actually not that bad 🧘🏽‍♀️Mind is calm and less contaminated at this hour. Going to bed early is the hardest part and not taking an afternoon nap 😂 #mysorediaries #practiceandalliscoming - - - Faltan unos días mas de despertarme a las 4 de la mañana a practicar. Pensé que seria mas difícil! Pero al contrario, hay un silencio y paz espectacular . Tienes la mente mas tranquila. Lo mas difícil es ir a la cama temprano y no tomar siesta por la tarde. 😂

2

waytosamadhi

Are you ready for meditation? . . Incense Stick Holder . . . . . . . . ‼️10% ᴏғғ ᴛʜᴇ ᴇɴᴛɪʀᴇ ᴏʀᴅᴇʀ . . ᴘʀᴏᴍᴏ ᴄᴏᴅᴇ “Autumn10off” . . . Shop @waytosamadhi . Way to Samadhi Namaste yoga shop . . #ashtanga #yoga #vinyasa #yogapants #yogaeverywhere #yogagirl #yogawear #yogalife #meditation #chakra #yogatshirt #yogaart #design #designer #illustrator #yogi #yogini #wanderlust #yogaquotes #waytosamadhi #ranziillustration #moonday #yogaillustration #illustration #incense #incenseburner

2

marusya_yoga_la

#AshtangaBackbends _ ✅Day 5: #Ustrasana or #CamelPose #BackBend #AshtangaYoga #Ashtanga _ 🧘🏼‍♀️ Hosts: @belleyoga.tokyo @ashtangaash @mikaila_nyc @ashtangi_ali _ 🙏🏼 Gracious sponsors: @niyama_sports @merubeads @vibratehigherofficial @lotusandposes @xxivactive _ . 🌻 The poses: Urdhva mukha svanasana ✔️ Setu bandhasana ✔️ Salabhasana ✔️ Dhanurasana ✔️ Ustrasana ✔️ Laghu vajrasana Kapotasana Urdhva Dhanurasana

0

firsthealthcare40

Like and Share if you want this Tag a friend who would love this! Only 2 left in stock ! Get Special Bonus Discount on any Product.  Use the Code 3A7FC7D0DE at checkout. Offer till 31-st October Only. Sale Ends in few hours !! FREE Shipping to 200 countries. More than 8000 Happy Customers ! Visit our Store and Get Product Link in BIO. Buy one here---> http://firsthealthcare.online/ #Fitspo #Fitfam #GirlsWhoLift #GymLife #Legday #FitLife #dental #Health #EatClean #EatLocal #FitFood #HealthyEating #FitQuote #FitnessMotivation #Fitspo #GoalSetting #YouCanDoIt #RunnersOfInstagram #FurtherFasterStronger #RunningMotivation #Marathon #Yogi #Balance #Ashtanga #YogaFlow #Fashion #dentalsupplies

2

formazal

0

danigomezjo

Believe in yourself and you will be unstoppable! ⭐️ Subida full, nuevo desafío💕 (de los muchos que tengo 😂) . . . . . #yogagirl #yogaeveryday #yogachile #yoga #yogalove #handstand #pikepress #presshandstand #armbalance #streetworkout #yogapractice #yogini #health #yogaaddict #inspiration #ashtangayoga #ashtanga #motivation #yogatime #yogalife #selflove

4

waytosamadhi

Round Mandala Tapestry . . . Yoga Meditation Mat . . . . . . . . ‼️10% ᴏғғ ᴛʜᴇ ᴇɴᴛɪʀᴇ ᴏʀᴅᴇʀ . . ᴘʀᴏᴍᴏ ᴄᴏᴅᴇ “Autumn10off” . . . Shop @waytosamadhi . Way to Samadhi Namaste yoga shop . . #ashtanga #yoga #vinyasa #yogapants #yogaeverywhere #yogagirl #yogawear #yogalife #meditation #chakra #yogatshirt #yogaart #design #designer #illustrator #yogi #yogini #wanderlust #yogaquotes #waytosamadhi #ranziillustration #mandala #yogaillustration #illustration #tapestry #bohemian

0

waytosamadhi

Practice and all is coming. . . Yoga quotes with Backbend . . Practice, Practice, Practice and All is Coming . . It's super soft and comfortable. . . . . ‼️10% ᴏғғ ᴛʜᴇ ᴇɴᴛɪʀᴇ ᴏʀᴅᴇʀ . . ᴘʀᴏᴍᴏ ᴄᴏᴅᴇ “Autumn10off” . . . Shop @waytosamadhi . Way to Samadhi Namaste yoga shop . . #ashtanga #yoga #vinyasa #yogapants #yogaeverywhere #yogagirl #yogawear #yogalife #meditation #chakra #yogatshirt #yogaart #design #designer #illustrator #yogi #yogini #wanderlust #yogaquotes #waytosamadhi #ranziillustration #moonday #yogaillustration #illustration #yogaclothes

1

ashtanga_yoga_caballito

1

ashtangatoronto

“The spiritual journey is one of constant transformation. In order to grow, you must give up the struggle to remain the same, and learn to embrace change at all times.” - Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself __ Wednesday Morning Mysore begins from 5:30AM with @davidrobsonyoga __ @ginaazer in #karandavasana __ Intermediate Intensive coming up at AYCT 🙌 Stay tuned for details! __ #ashtangatoronto #intermediateseries

4

just.so.love

0

core_fit_yoga

How was your day today? Do you want to feel energized, more flexible, and more relaxed? Do Sun Salutations daily and enjoy a a day full of beautiful Surprises💛💙💃 😘------------------------------------------------Como te fue hoy? Quieres sentirte más descansado, más flexible, y más relajado? Saluda al sol todos los días y disfruta de un día lleno de lindas sorpresas!💛💙 💃

1

just.so.love

1

just.so.love

3

michelle__bradshaw

It's going to be a great class tonight. 6pm @ashtangayoganewcastle - 372 King Street (above Diabolik Tattoos and opposite the Perm). See you for some soothing stretches to release those aches and pains and deep meditative breathwork to leave you in a state of bliss! See you tonight! ⭐️

1

tania_heritage

Sunrise Yoga 🕉🌴🌺

3

denisegiova

5

pranayogavivo

0

adelinewysong

🖤 Ashtanga 🖤 Prasarita Padottanasana - practice, practice, practice... pinkies meet the floor 🙏

8