Elderberry has a wide range of medicinal benefits. They help to boost the immune system, improve vision, help with arthritis, herpes and ear infections to name a few.
Most importantly elderberries are used today as a tea or syrup to shorten a cold or flu and for prevention of upper respiratory infection. Elderberries help prevent some strains of flu from infecting healthy cells. (Parent Guide)
Uses. Elderberry can be taken as an extract, syrup, tea, used to “make preserves and for adding flavor and/or color to wines,” pies and cookies. There are tons of recipes available to use with elderberries in that they will be both tasty and healthy. ☀️☀️