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mommilosopher

“Allow yourself to be where you are.” ⠀⠀ The irony of our resistance to the way things are is that it keeps us regenerating more of the way things are. ⠀⠀ Our small self tells us that to create change we must push against the way things are or we will never free ourselves from it, never get “there.” ⠀⠀ In reality, our small self is terrified of getting anywhere else that requires us to uplevel our beingness. Therefore, it is ill equipped to steer us to better feeling states (which is ultimately what we are ever after when we are wishing to make change). ⠀⠀ We get to transcend the experience of the small self altogether, though. And what we’ll start to realize as we release ourselves fully to the present moment is that we will have full access to a power that can transform everything with surprisingly little effort. ⠀⠀ So, while we commit to whatever vision lights us up, we get to trust, let go, and allow ourselves fully into this moment without trying to be anywhere or anyone else. ⠀⠀ #resistanceisfutile #justbe #sparkleandslay #shinelikeagoddess #livelikeaboss #allow #resistnothing #attractionlife #bohemianvibes #bewhereyouare #spiritjunkie #universallawofattraction #empoweredwoman #badassbabe #strongwoman #freespirit #femaleempowerment #magnetize #soulhealing #wellnessjourney #soullove #goddess #thatgoddesslife #newparadigm #lookwithin #goddessvibes #divinefeminine #selflove #paradigmshift #shifthappens

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mommilosopher

🙏 Happy November!! It’s the month of gratitude, and it’s also #ThankfulThursday!!! This is what we’re discussing in the Sparkle and Slay Collective. 💖 Emotional states of gratitude and appreciation are the best way to put our heart in what scientists at the HeartMath Institute call “optimal coherence,” a life-giving state of beingness that not only creates cascades of biochemical goodness throughout our body, but makes us a powerful creative force in the world. ✨ So, this month you’re invited to join me in generating more of that in your life. Ask to join one or both of my FB groups: Sparkle and Slay Collective (for the modern goddess who wants to live by the rules of her own heart and soul) and Health REVolutionaries (for men and women who want to biohack the aging process naturally). I share all my best stuff there. See you inside! 📸 @heathergrimmphoto #sparkleandslay #shinelikeagoddess #livelikeaboss #attitudeofgratitude #bigdreamer #attractionlife #begratefuleveryday #spiritjunkie #girlpower #empoweredwoman #badassbabe #strongwoman #momonamission #freespirit #femaleempowerment #hippiespirit #soulhealing #wellnessjourney #soullove #goddess #thatgoddesslife #newparadigm #lookwithin #intuitiveeating #goddessvibes #divinefeminine #selflove #paradigmshift #shifthappens

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mommilosopher

Because we’re all born with pure creative power, with access to the sense that we can do most anything. And then the world seeps in, and as it does, we grow amnesiac to who and what we truly are, pretending to be habitual biological machines set to auto-live according to pre-paved settings carved out by those who came before us: not too brilliant, not too dull, but just right. It would be a sad, sad story if the ability to wake up in any moment wasn’t available. But it is. And it’s always calling. We get to #wakeup to our own innate #magic and see the world through the unfiltered lens of our highest aspect. And once we do, all other paths laid out by others with the best of intentions will lose their luster. #rememberyourmagic #sparkleandslay #shinelikeagoddess #livelikeaboss

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mommilosopher

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mommilosopher

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mommilosopher

A baby enters the world through blood and chaos. Deep in the darkness the seed, the acorn, and the caterpillar come undone. The pearl is proceeded by irritation of sand, the diamond by coal under pressure. Measure any one of them by a snapshot of the process, and you might miss out on the magic just ahead, the miracle made manifest. And so it is with you. Embrace the pressure, the darkness, and the chaos. Because an astounding transformation is underway. Are you ready?

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mommilosopher

And I really LOVE 🥑🥑🥑🥑!! #ButILoveYouMore Thank you for connecting with me!

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mommilosopher

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mommilosopher

On this #InternationalDayoftheGirl as I watch my young Reiki practitioners in session with their little brother, I am so deeply grateful that they are able to own their powers: of love, of healing, of connection, of service, of education, of movement, of voice, of righteous protest, of peaceful rebellion, of innovation, of resolution, and so much more. On this day in OLM (Optimal Living Mastery) School we learned of girls and women of *herstory* that paved the way for human progress and laid the foundation for us to rise even more. We learned of 15-year-old Claudette Colvin, an African American who was arrested for refusing to give up her seat to a white woman on a bus, inspiring Rosa Parks to do the same just nine months later, which many point to as the start of the modern Civil Rights Movement. We learned of 12-year-old Margaret Knight who witnessed a horrific accident involving a mechanical loom at a cotton mill and responded by inventing a safety device for the machine to prevent harm to other mill workers. And we revisited Ruby Bridges an African American kindergartener who bravely walked past angry mobs for four weeks as she integrated into an all-white school in New Orleans. Powerful girls become powerful women who change history, and many of them don’t wait to grow up before doing so. May we be a voice for the voiceless, a force for all goodness, and a stand for love and light wherever we go. #happydayofthegirl #sparkleandslay #shinelikeagoddess #livelikeaboss #herstory #reikihealing #attractionlife #bethatgirl #reikigirls #girlpower #empoweredwoman #badassbabe #strongwoman #healinghands #freespirit #femaleempowerment #reikienergy #soulhealing #wellnessjourney #soullove #goddess #thatgoddesslife #newparadigm #lookwithin #goddessvibes #divinefeminine #selflove #paradigmshift #shifthappens

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mommilosopher

💓 There is no higher currency than your vibration. With it you can be, do, and have literally anything. One can have all the financial wealth and material possessions in the world. If his vibes are low, his money won’t stop him from being poor by the measures that matter most. Conversely, when we are high on life, over the moon, full of joy, #blissedAF even if everything we may own fits in a bag, premium grade wealth is ours. And guess what. That experience of true wealth is FREE! Are you circulating the wealth that is yours by birthright? You don’t have to wait until you get it, because you already have it. 💫 #youarewealthy #wealthyaf #worthyaf #sparkleandslay #shinelikeagoddess #livelikeaboss #bigdreamer #attractionlife #worklikeaboss #spiritjunkie #empoweredwoman #badassbabe #strongwoman #momonamission #freespirit #femaleempowerment #hippiespirit #soulhealing #wellnessjourney #soullove #goddess #thatgoddesslife #newparadigm #lookwithin #goddessvibes #divinefeminine #selflove #paradigmshift #shifthappens

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mommilosopher

🤔 A part of me used to think the whole “believing is seeing” idea seemed irrational and counterproductive. 🤨 Not that I’ve ever dismissed the Law of Attraction. It’s excited and intrigued me from the start. But my little mind couldn’t quite fathom *how* it could be true. 😱 If I was already happy, how would I get motivated enough to “get there” IRL? Didn’t I “need” fear of loss, fear of sameness, #FOMO to be all I could be? 🤪 With the LOA I pictured myself stuck in my blah circumstances with a big delusional smile on my face chanting lies of denial to myself about all my “abundance.” 🤦🏽‍♀️ And so I continued clamoring and wishing and hoping and dreaming while circumstances got progressively worse. 🤷🏽‍♀️ Until, with nothing left to lose and a full willingness to trade misery for delusion, I tried it. I closed my eyes and allowed myself to go to the feeling space I had been reserving for those yet unseen moments of accomplishment. 💫 And once the habit was created I finally understood with every cell in my body that our emotions are not just byproducts of whatever life throws at us but powerful, creative energy that allows us to manifest in ways that don’t suck like so many things we’ve ever been told about producing results. 🔑 Knowing has been half the battle. Remembering is the key. Because the truth is that when I am moving unconsciously, my old way of thinking has been like an addictive force that has periodically pulled me back to the familiar. 😕 Instead of faith, I have worried. Instead of gratitude I have complained. Instead of peace, I have allowed disturbance. I have fallen asleep to my own transcendent powers. 💖 And that’s okay. Because I give myself the space to choose again. Perfection is not my aim. Dismantling deeply ingrained, ineffective patterns in a world that asks us to continue living from the outside in isn’t always easy. But we are worth it. ✨ We get to step into the feeling spaces long before the world thinks we’ve earned the right to do so. And in so doing we become magnets for everything we most desire in the world. Are you ready? #bedohave #sparkleandslay #shinelikeagoddess #livelikeaboss

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mommilosopher

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mommilosopher

✨Everything that we are truly, truly after is inspired from within, a part of our inner coding. When we align with that, it’s magnetizing magic! When we don’t it feels hard and dissatisfying. Be inspired, and #seekfromwithin

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mommilosopher

🤩 We spend so much time, energy, and effort on self-improvement, aspiring to be different, better, more than the version we are right now. ⠀⠀ 💓 Expansion is encoded within us: stretching past our comfort, busting past limits, rising to new heights. ⠀⠀ 🤯 But what if the experience we’re searching, clamoring, and competing for was never out of reach to begin with? ⠀⠀ 😌 What if our best selves are not even “out there” at all, beyond reach, and contingent on our ability to perform in special enough ways before we get to uplevel? ⠀⠀ 👐 What if (s)he has always been with us? And what if all we ever had to do to realign was to release the need to be anything other than we are right now? ⠀⠀ 💫 Would our energies be freed up? Would we allow ourselves to be receptive to the flow of inspiration and love that would cause us to show up more expressed, more enchanted, more impactful? ⠀⠀ 🤥 Could we be brave enough to let go of our attachment to all untruths: to being the same or different, trendy or unique, wild or understated, ANYTHING other than what we are right now in this moment at the deepest level? ⠀⠀ ☺️ If so we might remember who we really are, and in so doing lose our hypnotic obsession with anyone else we are trying to become. ⠀⠀ 😍 If for no one else at all, our natural unfolding would astound and delight ourselves. ⠀⠀ 👍 And in a world that suggests we need more “likes,” engagement, followers, and approval to matter...it is vital to remember that our true worth is immutable. Once we remember that, there is nothing left to prove. ⠀⠀ 💖 Are you ready to release, reset, and restore? SHARE this out, and join us in the Sparkle and Slay Collective today!! ⠀

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mommilosopher

May your vibes communicate authenticity from the depths of your soul. May your life be aligned with your wide-open heart. May you positively transform a room with the power of your energy even without saying a word. #sparkleandslay #shinelikeagoddess #livelikeaboss

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mommilosopher

Society sets out hoops for us to jump through, tells us that if we buy this or do that, follow “them” or achieve more that everything we seek to experience will finally be ours. But that carrot on a stick leaves us hungry every time. Because it causes us to imagine our personal power is outside ourselves. It isn’t. Want your deepest visions to manifest? Start from within. Align with peace, love, and acceptance FIRST. Then watch life easily unfold to express the inner harmony that is yours by birthright. Better than you can ever *force* it to be. More aligned than your ego can imagine. No hoops necessary. It’s just that simple. #gowithin #insideout #sparkleandslay #shinelikeagoddess #livelikeaboss

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mommilosopher

You can tell a lot about a person’s priorities based on where they are willing to invest their time, energy, and money. ⠀⠀ And when it comes to our finances there is NOTHING like the return on investment we get from prioritizing our own well-being. ⠀⠀ So, may we remain present to all the ways we tell ourselves we can’t afford it: “I don’t have time,” “I’m too tired,” “It’s too much money,” “It’s too much of a sacrifice...” Stop! We get to invest in our expansion, and if we want to potentialize, we must! ⠀⠀ You. Are. Worthy. Buy the shoes, take the vacation, enroll in the course, treat yourself. The world could use more of the return you will get! #expansiveyou #sparkleandslay #shinelikeagoddess #livelikeaboss #investinyou #bigdreamer #attractionlife #bohemianvibes #worklikeaboss #spiritjunkie #girlpower #empoweredwoman #badassbabe #strongwoman #momonamission #freespirit #femaleempowerment #hippiespirit #soulhealing #wellnessjourney #soullove #goddess #thatgoddesslife #newparadigm #lookwithin #goddessvibes #divinefeminine #selflove #paradigmshift #shifthappens

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mommilosopher

Wherever we go, there too goes our energy. And whether for better or for worse, we impact the space (and the people) all around us. Not a word needs to be said. Not a gesture offered. We are just that powerful. Our energy shifts and impacts the WORLD around us in endless ripples that change it all forever and ever! Shoutout, then, to the people in life who brighten a heart, a room, a planet just by virtue of being there. May we know them, may we attract them, may we BE them.

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mommilosopher

✨ What if everything you’re going through right now was for your greatest unfolding, a conscious series of choices made by your soul to bring forth more love, light, and fulfillment in this lifetime? ⠀⠀ 💕 How would you perceive each challenge? How would you receive each person? How would you respond to your life if you knew you chose it ALL for your highest good and for the highest good of all concerned: your “accidents,” your illnesses, your parents, your struggles, your hardships, your irritations, ALL of it? ⠀⠀ 💞Would you stop resisting? Would you stop avoiding? Would you stop being a victim to it? ⠀⠀ 🙋‍♀️ Would you say yes to it again, if only to find out why you said yes to it in the first place? ⠀⠀ ✨Live like that. ⠀⠀ 💓 Because when you do, you take back your power, you begin to dance with life again, you step into your full ability to transform everything! ⠀⠀ 💫 That is the great irony. By being a YES to what is (by being in full acceptance) we allow ourselves to step more powerfully into something else. We stop playing tug of war with reality. We set ourselves free. ⠀⠀ 💖 So, if it feels good to you too, live like that, my friend. Release. Forgive. As Lily Tomlin says, “give up all hope for a better past.” You get to choose again now. I love you. 💞 ⠀⠀ 🙌 SHARE this out if it resonates, and for more release and detox support this month, join my tribes now at the Sparkle and Slay Collective and Health REVolutionaries.

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mommilosopher

The way I see it, nothing kills my magic like a gripping attachment to control, and when my mind goes unchecked it introduces fear around anything beyond which it perceives it has control. Which is like...everything. ⠀⠀ When I release the need to label, judge, manage, and know everything I get to stop identifying with the mind and just enjoy the ride. ⠀⠀ Conversely, an intolerance to the unknown can cause me to create a small, limited existence cut off from the best miracles life has to offer. So, today I am reminded to live in the moment, in the magic, in the mystery. Because for me it is the very stuff of Life. Are you committed to releasing control and living in the mystery? I see you, and I support you. ⠀⠀ #sparkleandslay #shinelikeagoddess #livelikeaboss

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mommilosopher

🍂 Happy September!! This month in the Sparkle and Slay Collective FB group we are releasing ALLLL the toxicity in our respective lives, and nothing is off the table: physical, mental, emotional, relational, everything. 🌟 Because when we release the energies that would block or disrupt the healthy function and expression of our best selves...our inner goddess is free to do what she does best, shine. 💚 For some this can look like green juices. Others may see an opportunity to release a toxic relationship; or declutter spaces; or release disempowering beliefs; or just release the judgements about our process not being fast enough, good enough, straight enough, big enough or magical enough. 🤗 Let. It. Go! 👇 Deep down we all know what needs to go first. So, be supported, and join us. What do you want to detox this month? Ask to join the Sparkle and Slay Collective now! And to join other biohackers who are committed to eternal youth join Health REVolutionaries! 📸 @headygrimm #sparkleandslay #shinelikeagoddess #livelikeaboss

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mommilosopher

Isn’t it liberating that we get to release the attachment to anything other than what is right now? The shoulda, woulda, coulda in life produces resistance to our most powerful access point, the now. If we withhold our own sense of peace in wait for everyone and everything to line up with our ideal we will forever and ever be delaying our experience of peace. And any experience of “satisfaction” will be fragile, fleeting, and highly conditional. The great irony is that what we resist tends to lock into our experience to stay. Paradoxically when we fully accept what is, we transform the experience, effortlessly, first in our experience and then on the level of physical outcomes. Control is an illusion. Let’s be free then! #relaxnothingisundercontrol #sparkleandslay #shinelikeagoddess #livelikeaboss

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mommilosopher

Feeling buzzy after a private #kundalini lesson and #meditation in New Orleans today followed by a beach trip with my #siSTAR @iamsarahcox . #magicmonday #sparkleandslay #shinelikeagoddess #livelikeaboss

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mommilosopher

😍✨ Sharing some sage advice from my kombucha cola cap. Learn about this coke alternative and all the other biohacking goodness in my FB group,✨Health REVolutionaries✨ Do good things to your body this weekend!! #sparkleandslay #shinelikeagoddess #livelikeaboss

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mommilosopher

How would it feel to move that belief needle just a bit? If you had just a little more faith in yourself what would it look like? Dare to imagine your reality if you wrote the book, started the business plan, established the non-profit, followed your dreams just one little step after another. Because your life and your unfoldment are only waiting on you. Let’s release the limiting mindsets together. You are worthy. And yes, you CAN! Are you ready? #sparkleandslay #shinelikeagoddess #livelikeaboss

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