Have you got an injury that's holding you back from getting your health and fitness back on track?
I understand how frustrating it is and you maybe feel lost? Do you ever feel like you will never get the full use of your body back?
I have helped people recover from broken ankles, knee reconstructions, weak shoulders that dislocate even when they sleep.
I also help office workers with their poor posture by strengthening their weak muscles to regain their strong and confident posture back.
If you want a Fitness Professional that will help take away the frustration of poor posture and niggling injuries send me a message.