Autoimmune Photos & Videos on Instagram

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lulyaluna

Le vert c'est la vie ! Bol de lentilles noires avec des légumes du potager de ma sister 😘😘 @taigounette et des graines, des herbes aromatiques et du tofu fumé. Le tout servi avec une petite sauce de noix de cajou et macadamia délicieuse. Parfait pour reprendre des forces 😋😋 Et vous, vous faites quoi pour prendre soin de vous ? #hypotoxique #autoimmune #seignalet #sante #equilibre #healthy #bienmanger #glutenfree #lactosefree #vegan #sansgluten #sanslactose #bio #organic #anticrise #cuisinesaine #anticancer #forme #bienetre

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ww_dreamingslim

Usual breakfast Protein quark 2pp & frozen blueberries . Also coffee with added collagen 1pp 😍

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gutsyadventures

After the wedding ceremony, games are played between the bride and groom.  In this game, the couple are made to sit facing each other with a bowl of milk in front of them. A ring is dropped in the bowl and the newly weds are asked to find the ring. Whoever gets the ring first is declared as the winner. As per the beliefs, the winner of the game rules the roost for the rest of their lives! Guess who won? 😜 . . . . . @brides @thekclubireland @crohnsandcolitisuk @thevow.ie #games #indianwedding #hinduism #hitched #mrandmrs #married #weddings #thekclub #ireland #blondiebrowniewedding #irish #indian #fusion #love #happiness #blessed #family #gutsyadventures #fighting #crohns #crohnsdisease #autoimmune #ibd #invisibleillness

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taylored_fitness

I fast most mornings, not eating until around noonish, but I was starving this morning after my workout so made a little breakfast. It kind of looks like mush, but it’s delish. It’s Trader Joe’s soy chorizo, 2 eggs, shredded cheese, a couple of random cherry tomatoes I had in the garden, and verde sauce. I really wanted to also have oats and cherries, but it’s a lower carb day, soo.... 🤷‍♀️ . . . . . . . . . . . . . #breakfast #food #foodpic #delish #settinggoals #smashinggoals #mfp #motivation #dedication #hustle #girlswholift #fitfam #fitness #goals #strongisthenewskinny #happy #healthy #fit #tayloredfitness #tayloredfitnesstribe #onlinecoaching #personaltrainer #rheumatoidarthritis #determination #goals #fortyandfit #autoimmune #autoimmunedisease

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aiphealingbee

‘‘Tis the season for 🎃 • First time making this recipe and was extremely easy to do...that’s exactly what I like...not something that takes a week to make!! • Pumpkin pie crumb bars...! • Recipe by @ • Here is the recipe https://foodbymars.com/home/2017/aip-pumpkin-pie-crumb-bars/ • ❤️🐝 • #sweettreats #healthyeating #aip #paleo #autoimmune #autoimmunedisease #hashimotos #chronicfatigue #ibs #aiphealingbee #healing #guthealth #hashimotoshealing #healthyeating #healthyfood #healthylifestyle #leakygut #hypothyroid #nutfree #dairyfree #instafood #guthealth #recipes #glutenfree #foodasmedicine #aipdiet #healingwithfood #wheatfree #healthyrecipes #youarewhatyoueat #cleaneating

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aiphealingbee

‘‘Tis the season for 🎃 I love this recipe and I make it whenever I have pumpkin! Pumpkin pie anyone? Simply wonderful and fairly easy to make...my pastry kept breaking after I had rolled it out and was trying with difficulty and failing at getting it in the pie dish...but that’s no problem I just patched up the cracks and gaps! Recipe by @livinthecrunchylife Here is the recipe http://livinthecrunchylife.blogspot.com/2014/11/autoimmune-paleo-baked-pumpkin-pie.html?m=1 ❤️🐝 #sweettreats #healthyeating #aip #paleo #autoimmune #autoimmunedisease #hashimotos #chronicfatigue #ibs #aiphealingbee #healing #guthealth #hashimotoshealing #healthyeating #healthyfood #healthylifestyle #leakygut #hypothyroid #nutfree #dairyfree #instafood #guthealth #recipes #glutenfree #foodasmedicine #aipdiet #healingwithfood #wheatfree #healthyrecipes #youarewhatyoueat #cleaneating

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sakka_annamarja

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kleineswunderwesen

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lilaleben_von_sabrina

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ah_la_natural_added_hormones

Few of my faves 💞💕

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cindyleekennedy

What really upsets me, is people feeling like they are powerless. Like they have no control over their health, that their future lies in the hands of their doctor. That there is nothing they can do. That they are helpless. It breaks my heart that they feel they have lost control over their own destiny. That their lives lie in the hands of the medical profession. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Going through my own journey of chronic pain & disability and feeling like things would never improve, that I would feel like this forever, that there was nothing I could do for many, many years made me feel this way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then when Madeleine got sick, I went through it all over again, only this time it was worse because it was my child who was sick and who faced an uncertain future, not me. The doctors took my power from me. They made me feel that they were the only ones who could do anything. That there was nothing I could do but to do as I was told. That our future lay in their hands. That I was helpless. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They were wrong. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is so much I have done over the past 5 years to improve our lives above and beyond the medical profession’s expectations. They continue to be surprised with Madeleine’s progress and wonder at what I am doing. I need to let other Mums like you know that you too have this power within you. That you are neither helpless nor hopeless. You are strong and powerful and resilient. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read more at: http://cindyleekennedy.com/food-is-love/⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glutenfree #dairyfree #glutenanddairyfree #glutenfreerecipes #whatnutritionistseat #glutenfreefamily #dairyfreefamily #glutenfreefollowme #glutenfreelife #nutrition #healthyeating #diet #dietlife #restricteddiet #food #recipe #recipes #family #health #wellness #hashimotos #autoimmune #hypothyroid #hypothyroidism #autoimmunedisorders #autoimmunedisease #hypothyroidkids #autoimmunekids #hashimotoswarrior #thyroidhealing

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trighana

To Our Sponsor @Roche Thank you for believing in us and making it possible. We can #tRi because we know we have you. May you be blessed as you bless others. May the Almighty continuously strengthen you so that you may remain pillars of support for us. We thank you whole-heartedly! #tRiFundraiser #tRi2gether #POEtRi2018 #autoimmune #supportgroup #patients #hope #lupus #rheumatoidarthritis #autoimmuneconditions #thankyou #roche

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msmary__p

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fibro_spoonie_

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ah_la_natural_added_hormones

My little bit of heaven in Greece 🇬🇷✈️

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ketob_b

Happy Friday Eve ! I don’t have any pics of my food for today but I do have a silly selfie. I’m super insecure about my arms, no matter how little I am I’ve always felt like I have huge arms. Any who, today Melbourne delivered the sun and off came my sleeves and out came the arms for some much needed vitamin D - today I said F it ! Hoping one day I can love my arms a little more. 💪💪💪 I should say F it more often. #keto #ketolife #IF #ketobeginner #avo #Green #veggies #livingandloving #changingmylife #rheumatoidarthritis #fibromyalgia #lunch #ketoqueen #keepitup #lazyketo #willpower #gettingstronger #ketofood #autoimmune #chronicpain #hurtingsomuch #sendmelove #lowcarb #lowcarbemporian #ketobasics #ketosnacks #weightloss #weightlossjourney #ketoaf #ketoonthego

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autoimmunesurvival

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autoimmunesurvival

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autoimmunesurvival

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miazpancreas

Miss M took her first language arts test! The excitment on her face says it all 🤣🤣🤣🤣 She did fantastic 90/100! On another note Miss M earned her next patch and wings for Awanas. She is growing and learning so quickly these days. This mama wishes time would slow down just a little. 🙃😜 #homeschooling #homeschoolingmama #languagearts #homeschoolrocks #teachersfavorite #testingday #t1dwontstopme #myhero #t1dstrong #invisibleillness #dex #dexcom #bravery #autoimmune #type1diabetes #Omnipodder #Omnipod #podder #thisisstrength #thisisbravery #chronicdisease #dexcomg5 #noshame #warrior #googletype1diabetes #t1dkidsrock #t1dawareness #chronicdisease #t1dkids #batmanpajamas #superheroesarelife

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plantbasednt.gr

Gluten-free Vegan pizza με ζυμάρι απο φαγοπυρο και λιναροσπορο! . Συνταγή για το ζυμάρι: ▪ 300γρ (1 3/4 φλ) φαγοπυρο ▪60γρ (1/4φλ) λιναροσπορο ή τσια σποροι ▪1 φλ νερο (250ml) ( στο μισό θα μουλιασεις τους σπόρους και το αλλο μισό θα το χρησιμοποιήσεις για το μπλεντερ) ▪ 1/4 φλ ελαιολαδο (προσωπικά το απέφυγα και εβαλα μηδαμινη ποσοτητα με το μάτι) ▪1 1/2 κγλ μπεικιν παουντερ ▪ 1/2 κγλ αλάτι . Οδηγίες: ↗ Προθερμαίνετε το φούρνο στους 200 βαθμούς. Μουλιαζεις το φαγοπυρο για 2 ωρες ή και περισσότερο. Βάζεις τους σπορους να μουλιασουν για 30 λεπτα ωστε να βγάλουν το τζελ τους. Στραγγιζεις το φαγοπυρο πολυ καλα και το ξεπλένεις μεχρι να βγαινει το νερο καθαρο. Το περνας απο το μπλεντερ μαζι με τους σπορους, το μπεικιν, το ελαιολαδο -αν χρησιμοποιείς- και το αλατι. Προαιρετικά ,εγώ προσθεσα στο μπλεντερ και μυρωδικα για να νοστιμησει η ζυμη, όπως ριγανη, θυμαρι, πιπέρι μαυρο και σκονη σκόρδο. ↗Η συσταση θα ειναι σαν μια κολλωδης χαλαρη ζυμη. Σε ενα ταψι, με αντικολλητικο χαρτι το οποιο θα λαδωσεις ελαφρως γιατι θα σου κολλησει!( γι αυτό προτιμησε αντικολλητικο ταψί αν υπαρχει), απλωνεις το ζυμάρι και το βαζεις να ψηθεί για περίπου 30 λεπτά (χρόνος ποικίλει βαση φουρνου που διαθέτετε σπίτι σας). Ελεγχεις συχνα. Η ζύμη πρεπει να ειναι ελαφρως μαλακη και ελαστικη απο μέσα (προσοχή οχι ωμή). Την αφηνεις να κρυώσει. ↗ Ετοιμάζεις τη σαλτσα ντοματας σου (προσωπικα: ντοματες, ριγανη, σκορδο, κρεμμυδι, πιπερι, αλάτι), και οταν είναι έτοιμη βαζεις τα topping σου και ψηνεις μεχρι να λιωσει το τυρί. ➡ Σε αυτή εδω: μανιταρια, φυτικο τυρι, μαϊντανός, ελιές. Συστήνω την προσθηκη περισσότερων λαχανικων οπως κρεμμύδι, πιπεριές και λαχανιδα, τωρα που ειναι και εποχη! . . . . . . . #veganrecipes #vegans #veganfacts #vegannutrition #veganfood #vegannutritionist  #plantbased #plantbasedgreece #vegansgreece #pcos #veganvitamins #health  #nutritionaltherapy #vegansofgreece #veganeats #greekvegans  #govegan #vegetarian #vegansofinstagram #crueltyfree  #vegancommunity #veganlifestyle  #animalrights #autoimmune #plantpower #plantbaseddiet

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loeys.hugs

I am so honoured to hold space for us angel moms next week. Here is a bit more about what to expect on day one | What now ?? 1.click on to my linktree LINK in my profile 2.click the first box for more details and sign up for a free mini guidebook to support you. I hope to see you there - DM me 🌟🌟 Jenn xx

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alen.b117

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gold_sugar_ldn

It has been a tough couple of weeks with my health since going back to work. I cope by taking each hour as it comes and being kind to self. I also try to smile as much as possible, it makes me feel a little more uplifted 😊 . . . . . #invisableillness #autoimmune #behcets #fibromyalgia #fibrofighter #behcetswarrior #vasculitis #health #chronicillness #copingmechanism #kind #kindtoself #loveyourself #smile #selflove #makeup #englishwomen #asianwomen #curledhair #feel #uplifted #eyemakeup #naturallook #selfie #mindfullness #staypositive #problemsolving #khaki #northskull

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dr.sama.rais

.......Just as 'beautiful skin' is a reflection of a healthy mind and healthy body!! Did you know that dermatologists can often be the first doctors to pick up internal diseases like hormonal disturbances, auto immune and rheumatology disorders, psychological concerns etc. ??!! Your skin rash may sometimes be the first marker of an internal ailment . As the world celebrates 'beauty day' ......let's pledge to stay healthy...... stay beautiful !!! #skincare #beautyday #beautiful #skinhealth #drsamarais #dermatologist #healthymind #healthybody #autoimmune #rheumatology #psychology #cosmeticdermatology #trichology #mumbaidermatologist #healthyskin

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shevauntaylor

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our_life_with_crohns

*All Questions please send via DM only ✓This page is a place where you can ask questions no matter how embarrassing all posts are anonymous please support give advice by commenting on posts ✓please follow like the posts most importantly give your support to the questions/ person needing advice Stay strong 💪💜 #crohnswarrior #ngtube #autoimmune #crohnsfighter #autoimmunedisease #crohnssucks #colitis #colitisulcerosa #arthritis #arthurmemes #hatebeingsick #ostomy #chronicpain #chronicfatigue #chronicillness #invisibleillness #crohnslife #ulcerativecolitis #remicade #humira #fatigue #colonoscopy #anxietywarrior #spoonie #hospital #stomaawareness #crohnsdisease #colostomy #crohnsawareness #spoonielife

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our_life_with_crohns

*All Questions please send via DM only ✓This page is a place where you can ask questions no matter how embarrassing all posts are anonymous please support give advice by commenting on posts ✓please follow like the posts most importantly give your support to the questions/ person needing advice Stay strong 💪💜 #crohnswarrior #ngtube #autoimmune #crohnsfighter #autoimmunedisease #crohnssucks #colitis #colitisulcerosa #arthritis #arthurmemes #hatebeingsick #ostomy #chronicpain #chronicfatigue #chronicillness #invisibleillness #crohnslife #ulcerativecolitis #remicade #humira #fatigue #colonoscopy #anxietywarrior #spoonie #hospital #stomaawareness #crohnsdisease #colostomy #crohnsawareness #spoonielife

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our_life_with_crohns

*All Questions please send via DM only ✓This page is a place where you can ask questions no matter how embarrassing all posts are anonymous please support give advice by commenting on posts ✓please follow like the posts most importantly give your support to the questions/ person needing advice Stay strong 💪💜 #crohnswarrior #ngtube #autoimmune #crohnsfighter #autoimmunedisease #crohnssucks #colitis #colitisulcerosa #arthritis #arthurmemes #hatebeingsick #ostomy #chronicpain #chronicfatigue #chronicillness #invisibleillness #crohnslife #ulcerativecolitis #remicade #humira #fatigue #colonoscopy #anxietywarrior #spoonie #hospital #stomaawareness #crohnsdisease #colostomy #crohnsawareness #spoonielife

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letsgutserious

Time for some indoor netball

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klaraochmagen

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nass_asone

Knowledge is power! Try to stay on top with the latest achievements and research results in relation to AS. It's very important to be informed when you live with a chronic condition like AS and to source your information from reliable sources. Here's a selection of the latest research findings in 2018, including 'The prevalence of depression in axial spondyloarthritis and its association with disease activity', 'Abrupt and unexpected stressful life events are followed with increased disease activity in spondyloarthritis' and 'Gender Differences in Axial Spondyloarthritis: Women Are Not So Lucky': https://nass.co.uk/research/published-clinical-papers-2018/ #ankylosingspondylitis #axialspondyloarthritis  #invisibleillness #chronicillness #chronicpain #backpain #autoinflammatory #autoimmune #rheumatoidarthritis #inflammatoryarthritis #arthritis #activism #volunteer #fundraising #socialgood #nonprofit #dosomething #charity #instagood #medicalresearch #researchers #researchpapers #medicalnews

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threegraceshealthbeauty

I am all about loving your body and respecting it for all it does. . What my trip to the magical Mediterranean reminded me however is that belly fat can prohibit you from living your best life. It’s often due to inflammation, stress, anxiety, lack of quality sleep & pre diabetes. . Infrared sauna weight loss is comfortable and relaxing & just one of the amazing health benefits. Yes like everything that benefits us it takes commitment but for those who are looking to improve overall wellness & target belly fat it’s a wonderful clinically-proven option. . I am going to share my own wellness journey from 1 October with all of you. I turn 49 at the end of the year and I have decided my 50th year is going to be full of wellness & vitality. . My goal is to lose 15 kgs, improve my sleep, decrease my large intake of magnesium that gives me minimal pain relief, decrease my migraines, decrease the inflammation in my body & decrease my reliance on toxic medication. . Be the first to try by reserving your session now from 1 October. Introductory Special Offer & only 10 packages available: . 💚 10 x 45 minute single sessions in the world’s best Infrared Sauna @threegraceshealthbeauty - $300 (saving of $150) 💚 10 x 45 minute duo sessions in the world’s best Infrared Sauna @threegraceshealthbeauty - $450 (saving of $150) . Set your own health goals or grab a partner or friend and come together!! . Bamboo Carbon Towels & Refreshments provided to make your experience truly special. Hours of availability 9am to 9pm, Tuesday to Sunday, & must be pre-booked. . . . #health #wellbeing #wellness #specialoffer #feelgood #toxins #healthybody #relaxation #purification #investinyou #invest #selfcare #nevergiveup #autoimmune #illness #beauty #bellyfat #skinhealth #rejuvenation #healthymind #weightloss #detox #sunlighten #infraredsauna #cleanliving #itstime #bodylove #castlehill #summerready #threegraceshealthbeauty

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achalasiaaware

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jessnelly.oilyadventure

Ever feel like your life is full of mountains you need to climb? ⛰🧗‍♀️ It takes courage to face your daily obstacles. Everyone has their own struggles, you may never know what someone is dealing with. I have severe chronic health conditions, but most of them are invisible illnesses so you'd never know by looking at me. My illnesses are why I sought out essential oils, to help me in ways doctors couldn't. Valor is an oil that's perfect for anyone going though a hard time or needing a push in their lives. Its purpose is to give you courage, strength, empowerment and confidence to overcome the mountains you face. Also, little known fact about Valor, if you put it on the bottom of your big toes at night it stops snoring! It's like magic! My Hubby uses this every night and I sleep SO much better now. #valor #youngliving #essentialoils #invisibleillness #autoimmune  #whatdoesntkillyoumakesyoustronger #empowerment #snoring #themountainsyouface #illness #health #chronicillness #RA #fibrowarrior #healthyliving #nontoxic #chemicalfree #oils #yleo #emotionalsupport #courage #struggles #climbeverymountain #sleep #liquidcourage #fighton #autoimmunedisease #ireland #bestrongandcourageous #joshua1:9

1

anaessence_4

I DON’T SHARE pictures of myself very often, think Chandler from friends - VERY awkward... . Being so poorly really knocked my self esteem, and with the #sepsis, rapid weight loss, chronic inflammation & all the autoimmune related chaos - I swear it put 10 years on me . It’s been difficult looking in the mirror, seeing pictures of myself - forget it, so yes I’ve been hiding! . Then I realised what message does this offer to others struggling with similar challenges? And my daughters? My sons? . Anyway, seven months post sepsis, proper nutrition & >>LOTS<< of self care, I can 💯 say it’s making ALL the difference - I’m feeling better than ever... . Quality of life has gone from near zero to 80+ and CLIMBING. . AND here I am ‘daring greatly’ . To those of you that have followed my journey, offered words of support & kindness THANK YOU... <3 . P.S - NEVER give up on achieving your wellness goals, no matter the current situation, challenge, pain or label - anything is possible! . . #sepsis #autoimmune #gut #Immune #ReSet #ReBoot #Fibromyalgia #fatigue #estrogen #alopecia #geopathicstress #progesterone #ibs #hashimotos #leakygut #anxiety #recovery #NutritionTherapist #NaturesPharmacy #AnaEssence #positivevibes #detox #toxic #bodyimage #selfesteem #deficiency #nutrition #glutenfree #paleo

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achalasiaaware

0

halo.eats

Carrot Cake Porridge! 🥕 As we head into Autumn, I’m craving warming bowls of porridge and comforting flavours for breakfast. This indulgent porridge fits the bill perfectly and is the most wonderful way to start the day! #Breakfast #oats #porridge #carrotcake #glutenfree #dairyfree #refinedsugarfree #vegancommunity #lactosefree #autoimmune #plantbased #celiac #celiacdisease #coeliac #coeliacdisease #vegan #vegansofig #whatveganseat #foodie #food #foodblogger #healthyeating #wholefoods #nourish #wellness

1

healwithzainab

So I have been receiving lots of messages after my last post on “leaky gut” to tell you “how can we heal the leaky gut”. I told you how I have suffered through it. Before I post about “things that heals your gut”, first you should know about the things that “damages your gut”. I grew up on “extreme use of spices, dairy, gluten, GMOs and Sugar” like most of you. The above mentioned things (in larger quantities and everyday consumption) can damage the lining of your intestinal wall . “Stress” that affect us actually comes from the gut due to imbalance of bacteria in your gut. These all things are not “enemies” but the way we use it, and how it’s been processed and been brought to us is a serious problem. Antibiotics injections to the dairy producing cows/cattle , eggs coming from the chicken that has been fed unnatural diet, taking antibiotics on every other problem (which can easily be cured with food /sleep) , heavy use of pesticides on fruits and vegetables, usage of sugar on literally everyday basis (fyi- sugar is in almost everything you buy from market) which itself is nothing but poison, and going through physical and emotional stress ... They all damage your lining of intestine due to which food starts leaking into your blood stream and your immune system gets alert and start attacking it considering it as an enemy , hence you develop auto immune diseases and allergies . Next post will be about “how you can heal it” . Stay tuned and stay gutted! —————————————————— #healwithfood #healwithzainab #healyourgut #guthealth #leakygutissues #bookyoursession #healthcoaching #wellnesscoach #healthandwellness #healthindustry #foodactivism #healthyuae #stronggut #autoimmune #allergies #foodismedicine

0

theinvisiblehypothyroidism

0

notjustyoga

If you haven’t guessed already. I’m back in London....for those of you who don’t know. I have been away in Ibiza resting. My health this year has not been great. 💕 Well FINALLY after seeing what feels like a million specialist I have a diagnosis. It’s an autoimmune disorder called #MastCellActivationSyndrome. Not heard of it? Well it was only discovered in 2010!!! 💕 It’s fine. There is medication & a special diet I have to follow, but as long as I follow that, all will be right with the world. My health has always been the biggest battle & now I can finally see the light at the end of the tunnel. Only took 39yrs! 💕 Anyway, health is wealth. You can read all in the book I am a co-author in. Telling you about my journey & how yoga has helped. Will keep you posted! 💕 #success #howtobesuccessful #mastcellactivationsyndrome #healthiswealth #entrepreneurmindset #entreprenuerlife #entrprenuerlifestyle #successfulwomen #girlboss #successfulpeople #notjustyoga #london #healthishappiness #wellness #businesscommunication #myhealthjourney #healthisimportant #london #autoimmune #thebusinessyogi #nevergiveup

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rheumatoidarthritisbattle

0

savvybelly

New on the blog this week. Banana Breakfast Muffins. These are a staple in our house. Store them in the freezer for a quick grab and go breakfast. Recipe on the blog. https://savvybelly.com.au/blog/

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zissapino

4

dontmswithmorgs

Well the beginning of this week didn’t go as planned, I found myself back in hospital via an ambulance (😱). Unfortunately we discovered new spots of cancer in my ribs, the worst of which has fractured my sternum so I have had a single fraction of radiotherapy to shrink that tumour. I’m pretty upset about this finding naturally, and have been pretty teary about it 😪. It’s not all terrible though, I was discharged from hospital last night so am back home again. AND the annual hard rubbish came and finally took my evil green radiation souvenir! Would love to know what the neighbours have been thinking... 🤔 #disturbingpieceofgreenmesh or #gimpmask?

33

lily_onfire

😋M A N G E R S A I N😋 Gateaux, bonbons, viennoiseries, chips : nos espaces sont remplis produits transformés. Le plaisir prend le pas sur le plaisir de manger, on se remplit de sucreries et de gras pour faire taire la frustration du quotidien. Mais notre corps souffre de ces petits bonheurs factices ; c'est l' #inflammationfighter : boutons, maux de ventre, migraine, insomnie... Hé oui, notre alimentation n'impacte pas que notre ligne ^^ Une #alimentationsaine c'est d'abord choisir des produits les moins transformés possibles pour pouvoir profiter de tous les nutriments : 🍉un fruit au lieu d'un jus de fruit, 🍹un smoothie maison avec que du frais plutôt que celui en bouteille pasteurisé dont il ne reste que le sucre, 🥗 une salade maison facile à emporter plutôt qu'une sous vide, 🥖un sandwich avec du pain frais plutôt que celui qui a passé 2 jours dans un frigo de supermarché... Faîtes le bon choix pour votre santé, tout votre corps vous en remerciera . Et la frustration ? Elle s'en ira croyez-moi🤸🌿 ¥=¥=¥=¥=¥=¥=¥=¥=¥=¥=¥=¥=¥ #onfire #aip #antiinflammatory #antiinflammatorydiet #mangermieux #autoimmuneprotocol #autoimmune #prednisone #prednisonesucks #fitness #motivation #weightloss #instafit #fitgirl #fitnessmotivation #blackgirlfitness #reequilibragealimentaire #bestrong #healthy #lifestyle #goodchoices #swap

0

yes_its_really_ireland

today I got done more than I have in a very long time but man oh man is my body feeling it now😅 i am now comepletely and totally #outofspoons I am gonna be feeling this tomorrow but it was totally worth it! I’m so proud of myself for getting so much done 💯 To all my fellow #spoonies out there, what are your favorite ways to regain some spoons? I think I’m in the need to a bubble bath and herbal tea 🛁☕️ #spoonie #spoonielife #spoonieproblems #chronicillness #chronicallyill #chronicallyill #autoimmunedisease #autoimmune #dowhatyouthinkyoucantdo #staystrong #spooniestrong #fatigue #chronicpain #illness #invisibleillness #invisibleillnessawareness #invisibleillnesswarrior #keepfighting #spoons #outofspoons #outofspoonstoday #lowonspoons #needmorespoons

2

kovacskrisztina

0

nikki_living_in_hope

This is what happens when I accidentally bump the wicker laundry basket..... yippee vertigo thank you for wounds and somehow rashes? Apparently allergic to wicker now? Inflammatory response? Does this mean I don't have to do laundry anymore? 😂🤣😂 . . . #🦄 #iih #fibromyalgia #autoimmune #pseudotumorcerebri #invisableillness #livinginhope #memoirsofanikki #spooniefam #thespooniesisterhood #bruises #battlewounds #ouchesandooches #wishitwasfromrugby

1

bluepeaz2

0

angelalee444

2

i__dusa

That great feeling when you woke up at 2am with fever and sore so much that you barely swallow and can not speak. It was first day yesterday when I was able to do exercises and walking, after weeks and I was, ok babe, it's gonna be better. So REALLY ?????!!! ✌🍸😶😤😢 Dear God you know that I love life,but if my life its can be located "in bed" with whatever #lupus symptoms for days,moths and years..it's not life!! How they say it ..THE HEALTHY PEOPLE HAVE MILION WISHES, THE SICK PERSON JUST ONE-TO BE HEALTH.AND THAT'S NO PATHETIC, THAT'S TRUE.anyway LOVE, HUGS n 🍫Beloved💜 #meandCinderella🎠 #lupussucks #sponie #live in bed #life #invisibleilness #invisiblepain #autoimmune so #dissapointed and #sad #zufali hobbiti na #dnopytle #crying #superman #everyherohasrighttobleed #noteasy to #beme

2

spondy_yogi

Adding some colour to my #camelpose . I was super creative as a teen and felt that side of me was ignored too much for the 7 or so years of doing science degrees at uni. Balance is key, right? #yoga #yogi #yogini #yogalife #arthritis #backbend #spondyloarthritis #spondyyogi #spondy #spoonie #autoimmune #arthriticchick #musculoskeletal #camel #rheumatic #chronicillness #yogawitharthritis #asana #backbends #rheumaticdisease #yogaforpain #yogaforarthritis #chronicpain #ustrasana

3

jonnydramagray

0

toydeann

0

ketocys

6

helinoftroy

0

thewholefoodwellnesscoach

Yoga and Pugs = ❤️

2

spondy_yogi

I do things at pain levels most people wouldn't even consider moving at, because if I don't, I wouldn't have a life 🤷🤸‍♀️ 💪 Everyday choosing to not give up or give in. #spondyyogi #spondyloarthritis #spondy #arthriticchick #chronicillness #yogalife #chronicpain #yoga #yogi #yogini #spoonie #yogaforpain #yogaforarthritis #yogawitharthritis #autoimmune #arthritis #handstand #musculoskeletal #rheumatic #rheumaticdisease #refugeinyoga #backbend

4

ganistrisna

0

little_thyroid

🍞 Pan sin harinas #paleo de plátano macho !!! ⠀ .⠀ Cada uno tiene su manera de hacer el pan de plátano macho, y como no podía ser de otra manera yo he descubierto la que a mi me gusta!! 😍⠀ .⠀ Me gusta mucho esta receta por varios motivos:⠀ .⠀ 🔹Es sin harinas⠀ 🔹No eleva la glucosa en sangre⠀ 🔹Es antiinflamatorio (por los ingredientes que lleva)⠀ 🔹Es rapidísimo de hacer 😅⠀ .⠀ ✔Receta:⠀ .⠀ 🔹3 plátanos macho (verdes)⠀ 🔹5 huevos (ecológicos)⠀ 🔹una cucharadita de cúrcuma (súper antiinflamatorio natural)⠀ 🔹Sal (al gusto)⠀ 🔹Pimienta negra (potencia el efecto desinflamatorio de la cúrcuma)⠀ .⠀ ✔Preparación:⠀ .⠀ 🔹Batimos todos los ingredientes juntos ⠀ 🔹Lo ponemos en un molde (con forma de pan a poder ser para que de la sensación 😅)⠀ 🔹Lo metemos al horno previamente precalentado a 180 grados⠀ 🔹Esperamos entre 40 y 50 minutos (ir revisando que no se os queme!!! 🔥)⠀ ⠀ 🔹Sacamos del horno, esperamos unos 20 minutos y desmoldamos⠀ .⠀ A mi con estos ingredientes me dura toda la semana con un par de rebanadas finitas para desayunar.⠀ .⠀ Este tipo de recetas no es para alimentarse con ellas en cada una de nuestras comidas, es para aquellas comidas en las que nos cuesta un poco más comer un paleo puro y duro como pueda ser el desayuno que gracias a nuestra desastrosa pirámide nutricional tenemos la inercia de untar algo en pan 😅 (mermeladas, cremas de frutos secos, patés...)⠀ .⠀ #Food #foodporn #realfood #foodie #healthy #healthyfood #healthandwellness #lifestyle #paleodiet #AIP #aippaleo #lowfodmap #SIBO #diabetes #diabetestipo1 #dt1 #hashimotos #hashimoto #hashimotosdisease #hipotiroidismo #hypothyroidism #autoimmunedisease #autoimmune #singluten #glutenfree ⠀ ⠀

9

healthymomexperiment

They call me a fireman...

3

alivetoliving

3

dorothy_theremedy26

The magic of #Lunar water 😍🌃. Soon, the Full #moon approaches! I will make another small batch of moon water 🌝. I placed my crystals #kambabajasper , #sodalite #garnet around my jars. Leaving my intentions with each jar, I left everything outside to bath under the #fullmoon moon. #paintballgirlhobbies #crystals #chakras #intuition #healing #love #scorpiogirls #dorothy #crohnsawareness #autoimmune #ileostomy #crohnslife

0

myhellohappy

Everything always tastes better through a straw 😂 Did you know that plastic can take hundreds, sometimes thousands of years to actually break down!! Every piece of plastic you have ever put in the rubbish bin probably still exists. Crazy right! To make is worse when plastic decomposes it leaches harmful gases including Methane into the environment 😵 This year I made it a little mission of mine to become more environmentally conscious and I would like you to join me! The simplest change you can make is to stop using plastic straws, and yes I know cutting straws from your life isn't as easy as it sounds 😬, especially if you're smoothie lover like me 🤤 ! This is where reusable straws come into play! I found a great stainless straw at @thesourcebulkfoods. Also found at @auntmaggies and I’m sure at your local health store. It can washed and reused over and over again! They are perfect for at home or when I'm on the go and I’m going to start taking to cafes and just ask for them to not include the straw 🥤! I've bought one for the kids too 🙇🏼‍♀️ 🙇🏼 Tell me in ONE word your environmentally friendly tip 🌏🌿

9

practicalmommieof5

I just found all these supplements on my shelf. I use to take almost 20 different supplements for all my symptoms, and never felt better. Now I take 4, and feel amazing! That’s worth a switch 😍 #outwiththeold #candidaovergrowth #hormoneimbalance #gutmicrobiome #probiotics #foodallergies #GIissues #IBS #autoimmune #guthealth #busymomlife #boymomlife #momof5boys

1

t1d_fam_mccann

These 9 beautiful people... all have one thing in common. Loss of life by T1D. I could advocate till I’m blue in the face.... I can raise money till the resources run dry... nothing changes without a cure. #t1dlivesmatter #type1 #type1diabetes #autoimmune #gonebutnotforgotten #insluin #cgm #technologyfailstoo #misdiagnosis #fingersticks #weneedacure #noneofourchildrenshouldbenext #noneoftheirchildrenshouldhavebeenlost #thesearejustafew #afewtoomany

3

highly.caffeinated.mommy

Thank you @bigbangbeverages for my Wubba Water! #sponsoredpost The generous people over at Big Bang Beverages we’re kind enough to send me some super healthy & clean electrolyte drinks for the kids just in case they were to get I’ll. Well, guess who got I’ll literally the day these drinks came in the mail. That’s right! Yours truly 🙄 What a lifesaver these drinks have been these last few days for me to stay hydrated. 100% Mom approved for kids AND Moms (and Dads too). 🙌🏼 Available at @wholefoods and @Amazon.

1

inspiredbynight_

1

inspiredbynight_

0

janettearteatx

I don’t count calories. I know that eating junk food makes me feel like crap and increases the likelihood of an RA/lupus flare up so I try not to eat it often. Do I deprive myself completely of it? No. I’m human and I like McDonald’s French fries. Not to mention their dollar ice cream cones. - I eat healthy meaning I eat things that my body will appreciate. I’ve swapped coffee for green tea and set a daily goal of drinking 100 ounces of water a day 💦 I hardly drink anymore but still enjoy my margs on occasion. Fried foods are tasty, but I don’t have them often. My days are jam packed and I’m committed to a daily fitness routine...so I eat foods that will supply me with the energy I need to get me from AM to PM. - It’s so easy to “fall off the wagon.” Perhaps pizza + Netflix is the move on a Friday night (if so, invite me, thx). Trust me when I say, one meal is not going to ruin months of hard work and healthy eating. Don’t ever think that! Most importantly, don’t get lost in the numbers - whether they’re calories or pounds. Keep your eyes on the prize. Whatever that may be for you. 💕 - My prize? Being healthier, stronger, leaner and perhaps a fish eater? (Ok, that last one was overly ambitious because I hate the smell and taste of fish). 😂 #day254 #1000days

1

inspiredbynight_

0

ash.sommerville

1

tarat_fitness

Sooo excited to start getting my health on track. Purchased this cookbook to help me out since I can get a little overwhelmed with everything on the internet. Thankfully this book includes a myriad of sauces and condiments which I’ve been missing because most condiments contain FODMAPS like onions and garlic. Let’s just say my down time will be being filled with making a lot more homemade items. . . . . . . . #thequietgut #cookbook #healthandfitness #autoimmune #health #healing #food #colitis #pcos #fodmapdiet #fodmaps #cooking #makingitfromscratch #homemade #fitness #bodybuilding

1

shellysralife

0

randelonline

Throwback .... December2017 @mdandersoncancercenter while visiting my younger brother @ work. So much to see & experience at MD Anderson Medical Center in Houston TX 🇺🇸 (The University of Texas MD Anderson Children’s Cancer Hospital) . . ____________________________ Kim's Place Kim's Place is a lounge just for teens and young adults. It is named in honor of Kim Perrot, a guard for the four-time WNBA champion Houston Comets who died of lung cancer in 1999 at age 32. It offers a pool table, jukebox, mini-kitchen, computers with Internet access and video games. A separate area can be used for vocational counseling, group counseling and secondary and high school classes. The room also has a large-screen television with theater-style seats for watching movies and TV or playing video games. It hosts an adolescent and young adult gathering at 1 p.m. every Friday in the theater room. Gatherings usually focus on a central activity, such as arts and crafts, scrapbooking or music therapy. ___________________________ . . #doctor #nurse #patient #life #children #hospital #health #cancer #chronicpain #chronicpainwarrior #cure #chronicpainawarness #chronicillness #invisibleillness #chronicpainsurvivor #endurance #survive #invisibleillnessawarness #fatigue #disability #smilethroughthepain #chronicfatigue #pain #chroniclife #spooniewarrior #autoimmune #heretohelp #painwarrior

0

awakenedselfhealing

0

above_the_horizon_wellness

𝘼𝙧𝙚 𝙔𝙊𝙐 𝙗𝙖𝙘𝙠 𝙞𝙣 𝙩𝙝𝙚 𝙨𝙬𝙞𝙣𝙜 𝙤𝙛 𝙨𝙘𝙝𝙤𝙤𝙡 ⁉️🏫 𝘿𝙤 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙖 𝙡𝙞𝙩𝙩𝙡𝙚 𝙚𝙭𝙩𝙧𝙖 𝙁𝙊𝘾𝙐𝙎 𝙙𝙪𝙧𝙞𝙣𝙜 𝙝𝙤𝙢𝙚𝙬𝙤𝙧𝙠 𝙩𝙞𝙢𝙚 ⁉️📚 𝙏𝙧𝙮 𝙙𝙞𝙛𝙛𝙪𝙨𝙞𝙣𝙜 𝙩𝙝𝙞𝙨--3 𝙙𝙧𝙤𝙥𝙨 𝘿𝙊𝙐𝙂𝙇𝘼𝙎 𝙁𝙄𝙍 𝙖𝙣𝙙 2 𝙙𝙧𝙤𝙥𝙨 𝙇𝙀𝙈𝙊𝙉.🙌😋 𝙄𝙩 𝙜𝙚𝙩𝙨 𝙩𝙝𝙚 𝙘𝙧𝙚𝙖𝙩𝙞𝙫𝙞𝙩𝙮 𝙛𝙡𝙤𝙬𝙞𝙣𝙜❣️

2

sagewellington

Vaccines can injure Vaccines can Kill You have been warned !!!

8

ash.lynn.kings

Leftovers upped and made into a yummy “pho” but not really lol Leftover pork roulade with leftover broccoli, spaghetti squash, cauliflower mash and brussel sprouts. I made free from sausage, rice noodles and a quick broth with chicken bone broth. . . TIP: you can add a lot of flavour quickly into a broth by adding onion powder, garlic powder, salt, pepper, coconut aminos (or soy sauce) and whole garlic. Let it simmer for 15 minutes and it tastes like it’s been mingling all day 😋 . . Make this paleo by omitting the noodles. Make this AIP by admitting the noodles, pepper and sausage. . . #leftovers #pho #phoish #pork #porkroulade #broth #bonebroth #ricenoodles #glutenfree #glutenfreedinner #nutfree #eggfree #paleo #paleorecipes #autoimmunedisease #autoimmune #hashimotosdisease #hashimotos #falldinner #warmth #aip #aiprecipes #warmingdinners

2

san_benito_dance_academy

We wore purple on today to all our classes at SBDA to show our solidarity and support for Avery, and promote awareness for ITP. Thank you for showing your support! There was nary a body without purple on in the studio, coming and going in classes today; even parents!! ITP is an idiopathic blood disorder where the body's immune system creates antibodies that attach to platelets (cells circulating in our blood necessary to stop bleeding), and mark them for destruction- leaving individuals who are plagued with the disorder susceptible to major bruising and bleeding. Avery, one of our jubilant SBDA dancers, has been living with ITP since she was two years old (diagnosed in 2011). She has had some setbacks, and some scary medical times, but one thing is for certain... she doesn't let it stop her from being amazing! #purpleforplatelets #bleeding disorder #autoimmune #platelets #idiopathic #bruises #inseptemberwewearpurple💜 #inseptemberwewearpurple

0