Health benefits of pomegranate!
Pomegranate is one of the healthiest fruit on earth. 😲 It's better you include it in your daily diet. I never run out of , or . 😋
1. Pomegranate are loaded with nutrients (fiber, protein, vitamins C&K, folate, potassium).
2. Pomegranates contain two plant compounds with powerful medicinal properties. It has 3 times more antioxidant than green tea.
3. Pomegranate has impressive antiflammatory effects, heart disease, cancer, type 2 diabetis, Alzheimer disease.
4. Pomegranates may help fight cancer.
5. Pomegranates lower blood pressure.
6. Pomegranate may help fight arthritis & joint pain.
7. Pomegranate juice may lower your risk of heart disease.
9. Pomegranate can help fight bacterial & fungal infection.
10. Pomegranate may help improve memory.
12. May improve exercise performance.
I WISH YOU ALL A WONDERFUL WEEKEND & TALK TO YOU ALL ON MONDAY. 💜