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casanandaguatape

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trueveda

"Kiwi pie, YAY or NAY? 😄💚" - @alphafoodie

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sattwa_ayurveda

Melanie Sachs, consejera de estilo de vida Ayurvedica dice: “El masaje de pies puede aliviar la fatiga visual, relajar y abrir la cara y permitir que nuestra belleza brille con facilidad” . Sus palabras están respaldadas por el texto Ayurvedico clásico, el Ashtanga Hridaya, que identifica cuatro nervios principales en los pies que se conectan a los ojos. . Sostener y masajear sus pies con sus propias manos puede ayudar a reintegrar las sutiles vías de energía que fluyen entre la parte superior e inferior del cuerpo. . Los pies bien masajeados se conectan más completamente con la tierra cuando te paras o te sientas con los pies en el piso, dándole a tu ser una base más estable y más relajada. Además, dice Sachs: “Los pies bien engrasados ​​también están más protegidos de las grietas y descamaciones, lo que reduce las posibilidades de infecciones fúngicas y bacterianas”. . #AyurvedaSattwa #SaludAyurvédica #SaludSattwa #Yoga #Ayurveda #Doshas #Belleza #equilibrio #energia #tratamientodepies #pies

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ozpleiades1

Aralık eğitimi de doldu. Ocak kayıtlarını almaya başladım. İlgilenenlerin bilgisine... 💫 Şimdi tüm bedeni bakımdan geçirmek için çok uygun bir zaman. Sonbahardan kışa geçerken hava elementi baskın hale gelir. Hava, zihni, sinir ve solunum sistemini ifade eder. Beden ve zihinde havanın artışı hücre ve dokuların suyu yeterince alamayarak kurumaya başlamasına sebep olur. Ve zihin normalden daha aktif hale gelerek eğer topraklanmazsa ajite olur, dikkat dağılır, isteksizlik ve anksiyete oluşabilir. Sonunda kemiklere kadar etki yayılarak tüm beden ve zihnin yaşlanma süreci hızlanır. Cilt kurur, hücre ve organlar yeterince beslenmez ve nemlenmez. Bilhassa sindirim ve sinir sistemi dengeden çıkıyor. ✨ Ayrıca de kışın doğada içe dönüş gerçekleştiği için sezgisel biliş güçlenir. Refleksoloji aynı zamanda iletişim kanallarını canlandırır. ✨ Refleksoloji bu güne kadar kendime yaptığım en iyi yatırımlardan biri oldu. Hayatıma 11 yıl önce girdiği günden beri çok kalıcı dönüşümler yaşadım. İlaç tüketimim çok acil durumlar hariç sıfıra indi. 11 yıl öncesine göre daha zindeyim. Bedenimin kendini sağaltma, iyileştirme kapasitesi çok arttı. ✨ Şimdi bu eğitimin 3.sünü Ocak’ta açıyorum. Bilginize... ✨ Eğitime katılmadan bir özel seans ile bir ön deneme yaparak Refleksolojiyle tanışmak isteyedebilirsiniz önce.. Diğer detaylar için: ozlemozulker@gmail.com FB: Ozlem Ozulker Görüşmek üzere... Öz🌙 #refleksoloji #kökler #alternatiftedavi #beden #fizyoloji #epifiz #pinealgland #enerjikanalları #marmapoints #ayurveda #yoga #qigong #mindfulness #doğa #nature #5element #bitki #prana #chi #yaşamenerjisi #bilinç #içorgan #arnavutköy #istanbul #bilinçaltı #meridyen #masaj #tedavi #masaj #ayak #fizyoloji #denge

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elementselfcare

Ready for some holiday fun? Come out to @holidazzlempls this weekend in Loring Park in Minneapolis! • I’ll be in the big heated tent on Thursday, Friday, and Sunday with other makers via @mplscraftmkt. • There will be warm drinks, light shows, movies, food and snacks, and lots of cheer! • Complete your last minute holiday shopping or #treatyoself with some self care indulgence to make it through these last weeks of 2018. • Hope to see you there! • #cometoyoursenses #ayurveda #ayurvedalife #handcrafted #handmade #madewithlove #smallbatch #smallbusiness #maker #artisan #holiday #market #holidazzle #giftideas #makersgonnamake

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bo.ayurveda

El masaje PADABHYANGA o de pies, ayuda a mejorar la circulación de las extremidades, aumentando la movilidad articular y la tensión muscular. Por ello, es ideal para problemas de circulación, gente con diabetes y retención de líquidos. Reserva tu hora al mail ayurveda.esencial@gmail.com. #masaje #ayurveda #pies #masajeayurveda #padabhyanga #podal #circulacion #extremidades #marmaterapia #movilidad #muscular #retenciónliquidos #cuidatusalud #cuidadonatural #salud #adomicilio #relajo #equilibrio

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elementselfcare

FREE SHIPPING THROUGH 12/16! • Use code MAKINGSPIRITSBRIGHT at checkout for #freeshipping on orders over $25. • All individual items and Holiday Gift Sets are eligible for free shipping. • Shop now at the #linkinbio! • #holidayshopping #gifts #cometoyoursenses #ayurveda #ayurvedalife #handcrafted #handmade #madewithlove #smallbatch #smallbusiness #maker #artisan #holiday #selfcare #aromatherapy #giftideas

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elementselfcare

Wait a minute! Did you know I’ve started making roll-on natural oil perfumes based on the 4 signature scents? • These oils will stand the test of time on your skin as a personal scent. Enjoy the how the scent evolves over the hours of the dry out. • As always, these items are crafted with pure essential oils and supercritical extracts, retaining all of the therapeutic benefits. • You can grab one solo, or pair it up with a large or mini mist in our Stocking Stuffer Gift Set. • Oh yeah, and this week only, free shipping with code MAKINGSPIRITSBRIGHT — woot! • #cometoyoursenses #ayurveda #ayurvedalife #handcrafted #handmade #madewithlove #smallbatch #smallbusiness #maker #artisan #essentialoils #perfume #personalscent #aromatherapy #rollon #naturalperfumery

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fitlandlelystad

Winter en Ayurveda Workshop De winter (kapha seizoen) is in aantocht. De tijd van kou, donker en kaal bepaalt dit seizoen. Kwalen als verkoudheid, vermoeidheid en stijfheid in het lichaam domineren onze gezondheid en gemoedstoestand. Hoe ga je dit tegen? vaker naar de zonnebank. licht therapie of gewoon op vakantie gaan naar een zonnig oord helpt. Maar je kunt thuis ook voldoende doen om proactief deze kwalen tegen te gaan. In de workshop Ayurveda in de winter geeft je inzicht, tips en tricks om o.a. de bovengenoemde kwalen proactief aan te pakken. Kom naar de workshop "Ayurveda in de Winter" en kom de winter door zonder deze klachten. #fitlandlelystad #realfitness #realresults #fitness #groupfitness #yoga #ayurveda #winter #workshop #sunday

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casanandaguatape

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aetaspilates

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tina_ayurveda_nicolewoolsey

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misscarolina_o

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trabalhointerior

Chegou o Natal e com ele mais uma promoção de Massagem Ayurvédica de Marmaterapia de Marmaterapia! . Promoção válida para aquisição até o dia 25/12/2018 e sem data de expiração para utilização. Você agenda quando quiser! . O combo pode ser utilizado por uma única pessoa para dois atendimentos na data de sua preferência e possibilidade de agenda do terapeuta. . Ou o combo pode ser adquirido em Dupla e usado por duas pessoas tendo cada uma um atendimento! . Vamos aproveitar? . #Ayurveda #massagem #massagemayurvedica

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ayurveda.mauricioleon

TRATAMIENTO AYURVEDICO PARA SÍNDROME PROSTATITIS CRÓNICA / DOLOR PÉLVICO CRÓNICO EN UN ESTUDIO CONTROLADO ALEATORIO Resumen Se evaluó la eficacia de la terapia ayurvédica en comparación con la terapia antimicrobiana estándar con la ayuda de puntuación NIH-CPSI en pacientes con síndrome de prostatitis / dolor pélvico crónico crónico (CP / CPPS). Veinte hombres consecutivos diagnosticados de CP / CPPS fueron seleccionados y luego les pide que participen en un ensayo de tratamiento de la prostatitis. Los pacientes fueron asignados al azar a la terapia antimicrobiana de acuerdo con la cultura y la sensibilidad de las secreciones prostáticas y terapia ayurvédica estándar (Anuvasana basti con Narayana taila y basti Asthapana con kwatha Dashmoola con Narayana taila) con el grupo de medicamentos ayurvédicos oral. Se administró por vía oral Gokshuradi guggulu y Varunshigru kashaya. Los pacientes fueron tratados de forma prospectiva durante 21 días. El cambio del valor inicial en la puntuación total y de dominio de los Institutos Nacionales de la Salud Crónico Índice de Síntomas Prostatitis (NIH-CPSI) fue el parámetro de resultado primaria para este estudio. Al final de los 21 días de la terapia ayurvédica con el grupo de medicamentos ayurvédicos orales mostró una disminución estadísticamente significativa en la puntuación total de los NIH-CPSI en comparación con el grupo control antimicrobiano estándar. Hubo una mejoría significativa en la puntuación del dolor en el grupo de terapia ayurvédica después de 21 días en comparación con el grupo control. Veintiún días de terapia ayurvédica para CP / CPPS es seguro y bien tolerado y los resultados son estadísticamente mejora significativa en el NIH-CPSI, en particular en el dominio de dolor, en comparación con el tratamiento antimicrobiano estándar. Revista Ayurpharm - Revista Internacional de Ayurveda y Ciencias Afines | Año: 2013 | Volumen: 2 | Número: 3 | Página: 52-57 Autor (s) 1. Sherkhane Rahul Nagnath, 2.SJ. Gupta Designación 1. Profesor, Departamento de Shalya tantra, SKSS ayurvédica Colegio Médico y Hospital, Ludhiana, Punjab, India, 2. Profesor Adjunto, Departamento de Shalya Tantra, Facultad de #ayurveda

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kauraindia

Meet your new Superhero. This trio removes all the impurities ( dead skin, dull skin & pollution) from your skin with out drying out your face. A must have during this chilly months. . Mask with our COCOA MUD MASK which contains dead sea mud + coffee and then apply our DREAMY face and body lotion. And we know you will send us flabbergasted review! . . DM us for order . . #Ayurveda #ayurvedalifestyle #ayurvedic #artisan #essentialoils #artisansoap #watermelon #himalayansalt #herbal #herbalife #skincare #skincareroutine #skincaretips #skincarenatural #skincareshop #skincareorganic #organic #organicbeauty #natural #naturalist #naturalista #naturalbeauty #nature #handmade #handmadesoap #kaura #kauraskincare #madeinindia

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drsurayadiaz

Did you know that #beans are a great source of #protein, #antioxidants and #nutrients including #folate, #iron, #magnesium and #fibre? Beans can greatly benefit your #health and #wellbeing by preventing #diabetes, #fatty #liver, #cancer and #inflammation, reducing #cholesterol, balancing #blood #sugar levels and #appetite, contributing to #heart and #gut #health! What’s not to like about beans?! #Nutrition, #Naturopathy, #Herbalism, #Lifestyle, #Fitness, #Ayurveda, #TCM, #Organic, #Nature.

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skylarharveyskincare

Forgot your favorite product at your last appointment? Got your eye on a new skincare item? Need a last minute Christmas gift? Score 20% OFF ALL AVEDA at JUUT until Saturday, December 15! #smellslikeaveda 🎁 • • Not valid with any other promotion or offer and excludes gift sets, gift cards, and services. • • #skylarharveyskincare #alignyoself #esthetician #esthetics #estheticianlife #instabeauty #skintips #skincare #glowgetter #glowingskin #skingoals #organicfacial #organicwaxing #greenbeauty #naturalbeauty #dermaplane #holisticskincare #aveda #organicskincare #plantbasedskincare #bossbabe #ladyboss #ayurveda #browwax #womensupportingwomen #mentalhealth #azesthetician #azbeauty #azskincare

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h4ziimplus._

I stil single kalo nak try DM la Gurau jerw i taken.#a #ayurveda #ayahuasca #ayat #ayatayatcinta2

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highestselfmemes

⚠️ayurveda alert⚠️ if you don’t know about the doshas head over to @iamsahararose she’ll enlighten you on all things ayurveda..... if you’ve been feeling spaced out, chilly, foggy, anxious and generally everywhere at once, you can breathe a sigh of relief bc it’s normal, you’re not losing your mind, it’s just vata season getting the best of you as it does! stay warm, stay grounded and stay sweet my friends ;) artwork by the glorious kandinsky

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ayurvedatridosha

Na correria da vida moderna, acabamos perdendo a conexão com os ciclos da Natureza e com os nossos ciclos, os quais estão intimamente ligados. O Ayurveda trata desta conexão como algo fundamental para a manutenção da saúde. Para a mulher, especificamente, o ciclo mensal ligado à menstruação é bem evidente. Justamente por isso, suprimir a menstruação é algo não recomendado por esta ciência milenar, que fala também dos problemas advindos da supressão de outras necessidades naturais como urinar e evacuar. O ciclo mensal da mulher é governado, principalmente, por duas forças Prana Vata (cujo movimento é ascendente) e Apana Vata (cujo movimento é para baixo e para fora). Se seguíssemos o nosso fluxo natural, o período menstrual deveria ser um momento de maior introspecção e livre de dores ou incômodos. A atuação de Apana Vata predomina durante os dias de menstruação e, por isso, o recomendado é que dias antes do primeiro dia do ciclo a mulher não faça atividades extenuantes, sejam elas físicas ou mentais, de forma que a energia de Prana e Apana não seja invertida, o que pode trazer problemas que incluem menstruação interrompida e que volta dias depois, até a ausência de menstruação. Sob o ponto de vista Védico, esse é um período de muita potência e força feminina que dá à mulher um poder de dar suporte à família e à sua comunidade, mas que fica acessível a partir da introspecção e consequente conexão. Falaremos mais sobre este assunto amanhã ✨ 📸 @madreterrafestival #ayurveda #ayurvedabrasil #ayurvedafortaleza #terapiascomplementares #terapia #sagradofeminino #saudedamulher #menstruação #menstruation #feminismo #feminista #mulher #saude #ciclomenstrual #ciclomenstrualconsciente #conexao

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ayurveda_organic_wellbeing

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bodyblisslife

Day 2 starting off strong with my Ayurvedic morning porridge recipe. This morning I swapped out oats for amaranth. Amaranth, like quinoa, is not a grain but a seed. It is high In protein and calcium, full of antioxidants and minerals, is easy to digest and lowers cholesterol. If you find that oats don’t work for you, try this swap. Listening to your body is a HUGE part of the yogic lifestyle. I encourage you during this week to truly listen to what it is your body is asking for and then watch how you flow differently in that. Link in bio for the recipe and 5 day challenge guide. #bodyblisslife #selfcaredaily #ayurveda

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vegetariaplanet

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plantbased_is_life_mark1

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hisa_ayurveda

Hiša Ayurveda je prva v Sloveniji, ki že od leta 2010 nudi celostne preventivne, kurativne in sprostitvene tretmaje izključno po tradicionalnih metodah ajurvede. Ekipo vodi dr. R. Manivannan B.A.M.S., ki je vrhunski zdravnik ajurvede. Več o nas si lahko preberete na spletni strani www.ayurveda.si, spremljate pa nas lahko tudi na Facebooku 😊 #hišaayurveda #ayurveda #ajurveda #ajurvedavljubljani #masaže #medicina #ayurvedicmedicine #slovenia

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psicoveda

Reconoce tu proceso. No todos estamos en el mismo escalón. Los procesos no son lineales. Los cambios son paulatinos, poco a poco y consecutivos.

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vegetariaplanet

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yashrwt

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nkneelam_official

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saxtigerlife

Great quote from @holistickiva referencing the @youversion verse of the day ! Thank you God 🧮😵🧘🏽‍♀️🎄

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apurence

P a u s e ⏸️ ___ Mein Körper hat mir in den letzten beiden Tagen das eindeutige Signal gegeben, jetzt Mal halblang zu machen. ⏳ Wenn man hinhört, erkennt man auch, was man selbst gerade braucht. Mein Körper schreit momentan förmlich nach Ruhe. Als heute morgen mein Kreislauf immer mehr in den Keller ging, bekam ich das erste Mal so wirklich Angst um mich. ⁉️ #biseinerweint ___ Im kommenden halben Jahr bin ich nun mehr oder weniger dazu gezwungen, meinen Fokus neu zu setzen. Aus "höher, weiter, schneller" mache ich nun "ruhiger, leichter, gesünder". 🌱 Ich habe jetzt die Zeit, mich meiner Gesundheit zu widmen, ob ich will oder nicht. Ich kann Baustellen angehen, die ich vielleicht schon lange vor mir herschiebe. 🛠️ In einem gesunden Körper, ruht ein gesunder Geist. War das nicht so? 🙏 ___ Hattet ihr schon Mal einen Moment, in dem ihr zu spät auf euren Körper gehört habt? Habt ihr mittlerweile gelernt, mehr auf euch zu hören oder habt ihr Tipps? ❤️ ___ #machmalhalblang #hippieherz #gedanken #pause #gedankenteilen #höraufdeinenkörper #intuition #achtsamkeit #achtsamkeitimalltag #gefühle #geduld #selbstliebe #selfloveclub #thehappynow #vsco #mindfulliving #mindfullife #mindfulness #ayurveda #spiritual #mindset #eco #lesswaste #slowlife #langsamleben

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sarahkriley_

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aadiyogisf

Yoga W/ Sherrif Shiva @ Fitnesssf Tues, 7:30pm, Fillmore (12/11). Sat, 11:00am, Mid-Market (12/15). Sat, 1:30pm, Castro(12/15). Sun, 11:00am, Mid-Market(12/16). . Vyadhi : the first obstacle we have is Vyadhi, which translates to sickness or ill-health. Our bodies are the most advanced piece of instrument. Very strong, yet very fragile. Physical is the foundation for mind. If the foundation if weak, the building cannot be strong! . In this winter season, where common cold is around, protect your self with medicines provided by the nature! . Add little Ginger, lemon, black pepper and turmeric in your food when ever possible. It will help improve immunity, so that your practice is uninterrupted, and I can see you in my classes😏 . #yoga #yogasf #yogaschedule #bayareayoga #bayareayogaschedule #fitnesssf #fitness #yogapractice #seeyouonthemat #ayurveda #aadiyogisf

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almanarayurvedicmuscat

ممارسة الرياضة تتطلب عناية خاص بجسدك لمساعدته على الاستشفاء وعلاج الإصابات الرياضية الشائعة مركز المنار يقدم لك خدمة العلاجات الطبيعية للإصابات الرياضية، نساعدك لتبقى دائما في المقدمة . يمكنك الاطلاع على المجموعة كاملة في -دليل عروضنا- في البايو . . 24272522 . لحجز موعد لجلسة تدليك أو بخار، أو الاستفسار عن خدماتنا اتصل على 24272522 . @almanarayurvedicmuscat . #المنار #مسقط #عمان #مساج #تدليك #الصحة #الخوض #الايروفيدا#almanar #ayurveda #diet #treatment #massage #hospital #center #muscat #oman #ayurvedic #traditional #natural #healthfacts

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plantbased_is_life_mark

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saxtigerlife

Did you follow @holistickiva yet !? 🧡🧘🏽‍♀️🧡🧮

3

centrenatural

Regala benestar amb el XEC REGAL.Massatge Ayurveda, Fisioteràpia i Acupuntura.#ayurveda #masajeayurveda #fisioterapia #acupunctura @centrenatural @ayurvedamoon @fisioterapia_roger

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oliviabattard

* ESPACE * Öm Shanti Shanti Shantii ... Öm Peace Peace Peace 🙏. . C'est la dernière ligne des Upanishads, l'un des textes sacrés les plus anciens. Il nous rappelle que la Paix est avant tout à créer en nous ... . La paix dans le corps, dans la parole et dans l'esprit. . Öm est le son primordial, le son de l'Univers à partir duquel tous les autres sons sont apparus. En méditation, il peut ouvrir au Soi, à cette Présence ou cette Lumière en nous qui jamais ne bouge et à laquelle on peut toujours se reconnecter🕯. . #om #peace #shanti #travel #inde #ayurveda #spiritualite #travel #voyage #bienetre #meditation #voyagesinterieurs #yoga #❤

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nanaka.co

Inside us there is something that has no name, that something is what we are - Jose Saramago 📸 unknown

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purlme.mv

ބަޒަބާޒު • Encourages Appetite: If you feel like you don’t eat enough during the day or are too thin, you should definitely add some mace spice to your diet. You will be amazed at how it can change your eating habits for the better. Mace spice will help you eat well, thus keeping you healthy and robust. . • Stress Buster: This could be surprising to most of you, but mace spice also acts as a stress buster! It effectively eliminates tension and anxiety, and helps you feel calm and peaceful. Mace spice relieves mental exhaustion as well. . • Cold And Cough: Mace spice can also treat cold and cough! It protects you from flu and viral diseases and keeps your body safe and protected from diseases. It is also used to prepare cough syrups and cold rubs. Mace Spice is also a good remedy for asthma patients. #macespice #ayurveda #healthylifestyle #herbalmagic #herbalmedicines #purlme #kendhoo

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ayurveda_organic_wellbeing

As well as inch loss, the positive mental effect our slimming treatments bring can be truly inspiring. Unlike other brands, we don't offer just a temporary inch loss. We're passionate about helping clients make the most of themselves. Alongside a heathy diet and lifestyle, Universal Contour Wrap provides not only instant inch loss, but lasting inch loss resulting in confidence, positivity and motivation. #inchloss #motivation #healthylifestyle #bodywraps #detox #ayurveda #av #malta #naxxar #stvenera

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adityamendonca

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kensvillegolfliving

Pollution - the bane of our times. Permeates every bit of our lives. Time to break free. Come to Kensville. Breathe in the freshness. Maybe build a house. Play a round of golf. Or, just chillax and soak in the atmosphere. #kensvillegolfliving #pollution #greenlife #ahmedabad #amdavadi #environment #cleanair #healthyliving #luxuryresorts #cottages #cityescape #golf #countryclub #organicliving #healthandfitness #ayurveda #weekends #goodliving #gujarat #gujarati #weekendgetaway #weeekendhome #freshsirandfreedom #serene

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bottlesforearth

Coming Soon #CopperWaterBottles to#Bottlesforearth #ayurveda #copper #yoga #bali #biku

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karenmedeiroslisboa

Sabem como funciona o nosso ciclo de vida? Menarca representante sua primeira menstruação! Quando foi sua menarca? Como foi sua menarca? Tendemos a olhar nossa menstruação como algo ruim e desagradável. Trazendo repulsa pelo nosso sangue e nosso corpo. Cada cultura vê a menstruação de uma maneira, e passamos tão despercebidas na correria do dia-a-dia que não observamos nosso corpo como deveríamos. Para o Ayurveda a menstruação é uma forma de limpeza do corpo e do útero. Uma maneira do nosso organismo de eliminar toxinas acumuladas ao longo do ciclo. É preciso passar a ver a menstruação não como algo sujo, mas como algo necessário a nossa saúde e bem estar! Abraçar esse movimento natural do corpo e da vida é o que possibilita a conexão com a sabedoria da vida feminina! . Somos mulheres, somos cíclicas . Se olhe, se toque, se cuide, se ame . . #ayurvedabrasil #ayurveda #ginecologianatural #conexaomentecoracao #centelha #medicinaintegrativa #voltaredondarj

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demianmckinley

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theasoaps

Red wine soap. For orders whatsapp +919542786627. Ingredients coconut, castor, ricebran, soyabean, olive, neemseed, mustard, sesame, shea, coco, mango butter scented with kashmir lavender. Lye for saponification n distill water. #soap #soapmaking #herbs #herbalife #coldprocesssoap #hotprocesssoap #herbs #meltandpoursoap #scrubs #lotions #creams #theasoaps #india #bodwash #facewash #ayurveda #handmade #handcrafted #beardoil #beardbalm #herbalife #beard #skinandhaircare #skin #hair #cosmetics #instagram #instafollow #personalcare #health #beauty #instagram #public

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sageandsaintscooking

Just a little selection of the fresh produce of the garden @navina.tribe. Chef's heaven! Excited to cook here for the next couple of months. #costarica #yogaretreat #yoga #ayurveda #yogicdiet #health #retreats #sageandsaints #yogaretreatchef #veganchef #vegetariancooking

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supervital.no

Forkjøla? Lag deg en ingefærshot med ingefærpulver fra Purasana. • 1/2 sitron • 1 teskje ingefær • en klype cayennepepper • vann • honning Squeeze den halve sitronen, tilsett en klype cayennepepper og en teskje ingefær. Bland og tilsett litt vann etter som hvor sterk du vil ha den. Søt med honning etter smak og vipps så har du en ingefærshot! • • #forkjøla #influensa #ingefær #ingerfærshot #gingershot #immunesystem #immunforsvar #superfood #plantebasert #supermat #frisk #vinter #øko #økologisk #supervital #supervitalno #tips #mat #matglede #sitron #honning #ginger #ayurveda

0

yogilifenutrition

Strawberry Chia Seed Protein Smoothie 🍓🍓 YUM! Did you guys know that chia seeds pack omega-3s, protein, and loads of fiber?! Now let’s chat about protein powder for a sec. If you aren’t using a protein powder, it’s a great way to sneak in extra protein into your diet. Protein helps you to stay full and actually takes your body more energy to digest which means you burn more calories when you eat more protein. Not to mention that Protein is an essential macronutrient that helps build muscle, repair tissue, and make enzymes and hormones. Using protein powder aids in weight loss (as mentioned above) and helps tone muscles. 🍓Ingredients: 1/2 cup unsweetened almond milk 1 cup frozen strawberries 1-2 scoops of YOGI LIFE Balanced Plant Protein (Vanilla) Protein Powder 2 teaspoons chia seeds, for sprinkling or stirring in 🍓🍓🍓Instructions: Add all ingredients except for chia seeds to blender. Blend until smooth and creamy. You may need to add a few teaspoons more of milk if the shake is too thick and won't blend. Once blended and smooth, pour into a chilled glass or bowl and sprinkle with chia seeds. Enjoy! www.YogiLifeNutrition.com #yogainspiration #yogagirl #yogalife #yoga #holistic #yogi #nutritionist #vegetarian #Ayurveda #consciousliving #meditation #mindfulness #grateful #vinyasa #namaste #vegan #wholefoods #superfoods #fitness #health #vitamin #plantpower #plantbased #spirituallife #spirituality #yogaeverydamnday #crystals #healing

0

kamri89

1

healthycakes_bs_as

Como lo llaman en India "oro liquido", el ghee (hecho en casa!) Lo utilizo en reemplazo de la manteca. Porque? Entre muchos de sus beneficios destaco: - su consumo no aumenta el colesterol - es apto para intolerantes a la lactosa - es buenisimo para las articulaciones, el sistema cardiovascular, y la flora intestinal - soporta altas temperaturas sin perder sus cualidades antioxidantes. #ghee#rico#sano#ayurveda

0

bio.veda


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