Backatit Photos & Videos on Instagram

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lilitapiap

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bshizo

New office views. #funemployment was fun while it lasted. #backatit #workhardplayharder

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helly_marie

Morning work out done feeling energised ๐Ÿ’ช๐Ÿ˜‹ #fitness #training #backatit #exercise #motivation #healthyglow #healthybodyhealthymind

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geekana12

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leighsfitlifeuk

Training on the summer shape up program is going great so far. Iโ€™m enjoying having a structured workout and it gets me out of the gym much quicker. Lets hope I see results! โ˜บ๏ธโ˜บ๏ธ #gymfam #gymfamily #girlgains #girlswholift #upperbodyworkout #backatit #weighttraining #strengthtraining #traininghard #girlswithmuscle #gymselfie #womenwholift #trainmean #thickwhitegirl #quads #femalefitness #thickwomen #fitandthick

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mezmk

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fgptraining

#Repost @vixfitlife Thanks for the killer session this morning VB! ใƒปใƒปใƒป Back with the girls! ๐Ÿ’ฅ๐Ÿ’ช๐Ÿผ๐Ÿ˜… SESSION 4 x 8 min rounds Round 1 & 2: 20 wallballs 20 DB snatches X3 Max cal ski in remaining time Rest 2 min & repeat Round 3 & 4: 20 reverse lunges w/ deadball 10 ball slams X3 Max cal air bike in remaining time Rest 2 min & repeat @amyhardie1 @fgptraining #dead #backatit #mygirls #missedyouGP

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brownsugar_84

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salvadorkarl

Been slacking off in my workouts for the past month, would use #hubbyduties #doggydaddyduties #daddytobeduties and #newjob as an excuse. Had to remind myself that if itโ€™s important you gotta #maketime for it. - - So here it is. #backatit #kbworkouts #300kbswings #18kbpresspairs #notodadbod #forthelittleone #roadto165lbsV2 #workingprogress #progressnotperfection #nopainnogain

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niharvasa

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bstkpt

last night local #sketch #graff #mumbai mindset #backatit

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giuliadianafrosi

Oggi va cosรฌ ๐Ÿข #bonjour #sleepy #sore #backatit photo by @photographs_bymockingbird .

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averagedavefitness

Felt good to FINALLY get back into squats after 2 weeks off after falling I'll after #techfest. Only managed to work up to 120kg with things not feeling quite right after a week laid up on the sofa not doing my back much good and my ankle still not 100% after rolling it to @heartofacowardofficial so i didn't want to risk an injury before i eve get started again but I don't care, so happy to be back training ๐Ÿ˜€ ๐Ÿ’ช #nopainnogain #gym #training #squat #metal #pit #mosh #festival #backatit #averageguy #aboveaverageattitude #teamphysiq #fitness #motivation #fitnessmotivation #gymshark @physiqapparel

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pinktuscany

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sammcallister

Back at it ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐ŸŽถ๐ŸŽง๐Ÿ˜ฅ canโ€™t beat a 6am cardio session on the steps. #backatit #morningmotivation #morningworkout #gym #morninggymsesh #cardioworkout #fitnessmotivation #fitness #stepper #gymtime๐Ÿ’ช #gymday #gymcardio #fitnessforlife #๐Ÿ’ช๐Ÿป #๐Ÿ˜ฅ #instagym

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dianafraire

Sometimes the strength within you is not a firey flame that all can see, Itโ€™s just a tiny spark that whispers softly, โ€œYou got this keep going!โ€ -Any Lengths #keepgoing #gymflow #countrystrong #gym #healthylifestyle #fitchicks #loveyourself #staymotivated #lifetimefitness #fitness #backatit #fitmom #gymisbae

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fatemataytay

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benjiboy73

Starting to find that motivation again.... rebuilding ๐Ÿ’ช๐Ÿป @reece_australia #letsgo #hockey #downbutnotout #backatit #dinkcity #onionbag

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ceej_fx

Donโ€™t get bit #sfxmakeup #teeth #purple #backatit

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kroberts33099

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natomatic5000

Baby's back at it. Creative free flow to get prepped for show creation with @altercircus . . #hoopin #hulahoopersofig #hoopdance #simple #circus #feministaf #creation #backatit #feels #chicagocircus #chicagoart

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gabrielcruz_fit

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morealleylessoop

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coffeebeanbaby

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mrletsgetit2018

Off work, late night Chest it is. Operation FallBreak.. #letsgetit #gymtime #grinding #motivation #dedication #work #backatit #healthylifestyle

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syturner1987

Tbt never forget this one jus 10 days after doin a french pb of 44lb 8oz went an had Chunks at 44lb 6oz #carplife #carpfishing #syndicate #40lbclub #isitfridayyet #backatit #keepthebuzzgoing #pukkarags #stillsearching

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cannamaxconnections

โ„๏ธ๐Ÿšจ๐Ÿ”ฅ๐Ÿ’จSnowCap OG๐Ÿ’จ๐Ÿ”ฅ๐Ÿšจ โ„๏ธ this is some throw back DANK!! Before all this designer ๐ŸŒฒ!!! Donโ€™t really see this alot super Stoney ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ... #cannamaxconnections #weedplug #caliplug #dm #dm #dm #weedsociety #caliconnect #shipyard #trackingnumbers #dm #dm #dm #cali420 #420 #420life #dm #dm #dm #treehousemasters #treetops #getyours #dm #dm #dm #backatit #gaspack #weedstar #weedstagram420 #dm #dm #dm #calilifestyle

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almightysmith_

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he_wholifts

Burgers need i say more #backatit #postworkout #gym #lift #food #hungry

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kelmarie24_

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anne_healthynewlife

๐ŸŒผVeggies๐ŸŒผ Le temps parfait pour manger froid ๐Ÿฅฆ๐Ÿฅ‘ Le compte ร  rebours est long mais il a commencรฉ. J-40 avant la pseudo fin des grosses chaleur ๐Ÿ”ฅ Yep... Il y en a pas beaucoup qui veulent la fin de l รฉtรฉ ๐ŸŒธ ๐ŸŒธ #onedayatatime #cleaneating #mangersain #eatclean #reequilibragealimentaire #motivation #walking #walk #workout #nutrition #goals #fit #bodybuilding #instadiet #healthy #backatit #igers #follow #followme #fitgirl #curves #lifestyle #health #instadaily #workinprogress #loveyourself #nopainnogain

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hairman.anthony

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crossfit_duo_2018

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nnamdiesel

Who thinks they can do this in under 2mins? Post Leg Day Burnout SuperSet #SwipeLeft ๐Ÿ‘ˆ๐Ÿฟ Overhead Press X 6 reps Front Squat X 7 reps Bent Over Rows X 8 reps Deadlifts X 9 reps Back Squats X 10 reps Music: @meekmill ft #BackAtIt #TBT #About2hoursAgo #SuperSetOfLife #ComplexWorkout #SuperSet #NewChallengeAlert #StrengthNoWeakness #Power #Challenge #GymFlow #GarageWorkout #WorkoutMotivation #BodyWeightLifts #BarbellLife #FBF #Kiki #Keke #NnamDiesel #PowerLift #PrimeDay #OverheadPress #PowerClean #Deadlift #FrontSquat #IconLiving #RawVid #NoEdits

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the.real.jessica.aquino

Do you Gyro?

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d_nguyen_91

Havenโ€™t been consistent on my workout or diet. Have had a lot on my mind and havenโ€™t been focused. Trying to get back in the rhythm of things. #teamskip #skipload #skiploading #backatit #vasafitness #tryingtogetbackontrack #stayonthegrind #focus #oneforall #colorado #coloradosprings #keepgrinding #nevergiveup #nguyen #bodybuilding #flagnorfail #inspiredtoinspire #npccolorado #coloradonpc

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d.r.e.a.m_coach

๐ŸงPost Show Party ๐Ÿง Continued after Finals we had to finish the day strong! Round 2 Tacos ๐ŸŒฎ of course, more drinks and then... Round 3 last Round and best one, another adult beverage and shakes. Good things come in 3's I hear. So we made it happen cause my girl has been talking about a shake all week. Amazing freakin Shakes at Bill's!!! ๐Ÿคค Chocolate PB Bomb shake and Banana Foster with marshmallow and Carmel. Speachless and food drunk. What a day! See us fit people enjoy food, in moderation or all at once then back at it. Even not prepping for a show a reverse diet will happen and meal prep continues when you life this lifestyle. There is just a lil more flexibility and balance in sustainability. #lifestyle #_TeamBelieve_ #shakeitdontbreakit #nomnomnom #postshowfull #earnednotgiven #backatit #preppingforlife #stayready #stayhumble #stayhungry #hustlehard #mindset #passion #purpose #mission #lifejourney

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climbing.calamity

Today I was climbing so terribly, so obviously I should get on a v10. The first one (purple) is a v10 that I slowly pieced the start to, and I'm super psyched about that. The yellow is a v7, and where I stopped to hang out for a bit is the start to the v5 portion of the problem. After the beginning I was way too tired to do the rest. First time I've effectively used a knee bar though.

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doctor.harb

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brandon_colossus_gonzales

Back for that 5 Ft vertical goal ๐Ÿ‘Š๐Ÿฐ . . #strengthtraining #agiliity #size #explosive #power #gains #backatit #fitfam #vertical #boxjumps #4ft #height #takeoff

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the_flesh_road

Lookin' like a gym rat ๐Ÿ˜‚ #planetfitness #gymrat #tatted #rats #gym #backatit ๐Ÿ‘Œ๐Ÿ’ช

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seakissedbykris

Hawaiian Style ๐Ÿค™๐Ÿผ๐Ÿ’ฆโ˜€๏ธ๐Ÿ’ Worn Here Sunrise Shell Ring Wave Ring Sea Glass Ring Beach Bangles Thick Beach Bangle Wave Bangle Order Online www.seakissedbykris.com #hawaiianstyle #handmade #shoplocal #seaglass #sunriseshell #shaka #backatit #workingmama

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jessicaalex.official

Next adidas model right here....I wish! Need to get back on that fitness grind whoโ€™s with me? ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ . . . #photography #photoshoot #model #glamourmodel #modeling #fashionmodel #fashionmodel #bikinimodel #fit #fitness #fitnessgirl #health #lifestyle #adidas #adidasmodel #adidaswomen #active #grind #backatit

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air.amanda

More rest/sleep + stop eating like an a$$hole has been helping me with my performance in the gym. 165x5, 185x1, and FINALLY hit 200! Itโ€™s been a long time since ive loaded that much on my back ๐Ÿคฉ๐Ÿ˜ญ๐Ÿ’ช๐Ÿผ #squats #legday #thanksmarc #yungair #backatit #fitfam #gymrat #teamwnc #earnit #happyhumpday #progress #motivation

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dreamersdelight

This time lapse is kinda hilarious yo. Technically we are still on summer break but we have a game on the 28th so back at it we go. Felt great to skate. All endurance tonight ๐Ÿ™Œ been doing this ๐Ÿ• ๐Ÿฅจ๐Ÿ”๐ŸŒญ not enough ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช lol. #timelapse #rollerskating #rollerderby #backatit #workingout #grandraggidy #skating #athlete #femaleathlete #womenempowerment #gameprep #countdown #skatingincircles #teamspirit #teamwork #strongisbeautiful #50laps #laps

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she.is.fierce

A little more than a year ago. I have some work to do but I am always up for a challenge!๐Ÿ’ช #fitness #strongwomen #strong #getit #gettingfit #backatit #workoutmotivation #motivation #determination #challenge #fitgirls #betterme

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jnfitness_beauti

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shauna_siwicki

Getting back into the swing of things after falling off the bandwagon for a while. Everyone has a point of time in their life where they donโ€™t have time to workout or even prep meals. Just be sure to keep yourself accountable and motivated getting yourself back into good eating and workout habits to sustain a healthy lifestyle with cheats in moderation! ๐Ÿ‘ #itsoktofalloffthewagon #getbackontrack #nutrtion #liftingweights #bodybuilding #xcelerationtrained #girlswholift #backatit

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vanessadoespilates

Back at it! Today's #hipmobility is featuring the #fitball. Pro tip: put the ball inside the ring to stop it from rolling off on you! . #hipextension #abductors #adductors #backatit

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kruz_65

Twinkle twinkle little star, hit the gym, lift the bar. Back session with the one and only @jamesfit__ always manages to kill ppl. #backatit #backworkout p.s one of my favourite exercise to build those wings!

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insta_zav

Late night gains after a productive day of research and kitties #gainsgainsgains #workout #gotfatter #backatit #letsdothis #fuckyes #getinverted

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jitsubeard

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carme_bariloche

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jburns10

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kiss.my.spurs

My Eq ainโ€™t that bad for 5 years without a trainer ๐Ÿ˜‚๐Ÿ˜‡ have to give myself some slack ๐Ÿ˜’ but seriously! Canโ€™t wait to get under a trainer soon!! When the money comes in faster than it disappears.... #Jumping #Jumpers #Eq #Equestrian #BaysForDays #BackAtIt #Returning

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sweetcaro8

Living my best bougie life in my home city. Hey, Madison. ๐Ÿ’โ€โ™€๏ธ . . #visiting #homecity #madison #downtownmadison #wisconsinstatecapitol #views #608 #enovinodowntown #winebar #backatit #alwaysbougie

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emerald_eyes_28

Some train to impress others, some train to feed their ego and many train to improve their health in many aspects. For me, I train, not to be skinny, not to be attractive, but to be strong enough to pick Thor up ๐Ÿ˜‚๐Ÿ˜‚ #goals #longwaytogo #lol โ€ข โ€ข โ€ข โ€ข #gsdlove #strength #workinprogress #training #fitness #germanshepherdowner #proud #fit #strong #motivation #fitlife #backatit #puppylove #hessoheavy #bigbreed #workout #postworkout #preworkout #fitness #gettingthere #corestrength #homegym #insidetoday #getitdone #croptop #tights #weights #calisthenics #

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jade_hatcher

Mumma did her first work out today!! I was so fit before pregnancy. I would have never admitted that before but it takes a contrast of ability to reflect and be proud of where I was before bubba. Being fit gave me the best birthing experience I could have dreamt of. Completely natural and drug free. And Iโ€™m proud of that! But I was probably the most frustrated pregnant person you could meet. Dont get me wrong.. itโ€™s the most amazing experience to grow a life but I was not prepared to relinquish my body. Having to intentionally slow down, lose strength and fitness plus having old dancing injuries coming out to play.. I was not ready #controlfreak. I often just wanted to fast forward time for the pregnancy to be over and for the next chapter begin (and to be able to workout!!) Well today was that day ๐ŸŽ‰ 7 weeks postpartum and I feel amazing for it. I canโ€™t do anything near what I did before but damn it feels good. I finally feel a little like myself again. Just shows what a few little endorphins can do ๐Ÿ˜… Iโ€™m going to wake up sore tomorrow and I canโ€™t wait. See my story for what I did today ๐Ÿ‘Š . . . #7weekspostpartum #fitmum #backatit #hatcherdance #feelingood

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rosieghosts

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travissedler

Back to looking like a snack again. Trying to look like a meal tho this time! #snack #meal #yas #gym #backatit #chucks #vans #lgbt #gay #gayboy #gaysnap #yellow #sore #lifting #cardio #bam #white #lakemichigan #bucktown #bruh #chestday

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jessicaaameldrum

Back at it ๐Ÿšดโ€โ™€๏ธ

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clarenceklingebeil

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sawyer_strength

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katies_journey_gettingfit

Get your water in people!!! It is flipping hot out there and today was cardio core day. Give me all the water!!! Day 17/80

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restorationqueen94

"Id rather attempt to do something great and fail than attempt to do nothing and succeed." -Robert Schuller . . #successcomeswithfailure #alwaysmovingforward #selflove #setyourgoals #striveforgreatness #focusonyourself #nothinglastsforever #gymlife #backatit #purplehairdontcare #manarms

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kimijo2.0

I literally forced myself in here today... Lately while being in and out of the hospital, these days haven't been so generous with time for my priorities. I swear watching someone you love in pain is worse than going through the pain yourself - But, I found my way here today to relax my mind and get back to what makes me feel good. Sweating out toxins and embracing the ability to make my body stronger, faster and healthier. I truly believe exercise and throwing weights around is the best medicine ๐Ÿ‘Š๐Ÿ’ช #backatit #mindset #lifestyle โ€ข โ€ข โ€ข โ€ข #stronger #better #fitfan #gymtime #healthylifestyle #consistency #strength #fightingthroughit #fitness #goals #happyplace #resultsdriven #health #instagay #iger

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andregg561

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teegemcgeege

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dom_collective

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jtsdesign1926

Finally finished my wifeโ€™s desk so she can work from home. @tstanwood12 love all the hard work you do!! #woodwork #backatit!

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ctrl_alt.delete

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prsrvd

I only smoke blunts if they rolled proper ! #prsrvd #art #backatit @flightstix #smoking #good

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julian_uriah

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thb_fitness

A coachโ€™s job is never doneโ€ผ๏ธ๐Ÿ€๐Ÿ€๐Ÿค™๐Ÿพ๐Ÿค™๐Ÿพ #backatit #driven #summerhoops #fallleague #teamsports #schoolcoach #reccoach #get2it

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flyfitfunny

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mybigfablifestylechange

Itโ€™s been a while since I post a before and after. Mostly because since May I havenโ€™t been consistent at all!!! I remember how much progress pics helped me stay motivated in the beginning of my journey and right now theyโ€™re helping me see that even tho I messed up literally a million times these last 2 months, Iโ€™m NOT back to where I was in the beginning of the year. Itโ€™s my motivation to keep working towards my goals because Iโ€™m closer than ever ๐Ÿ’ช๐Ÿผ

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singerboybrim

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mybigfablifestylechange

Another post complaining about how Iโ€™ve been struggling with eating right and working out lol I see little changes in my body (not good ones)..pants are fitting me tight again, I feel bloated all the time, I am unmotivated and I donโ€™t have the same energy while working out..Itโ€™s stressful to think about how far I had gone in my fitness journey and now Iโ€™m feeling like this all over again! Today is supposed to be day 1.. again... So good luck to me. ๐ŸŒš

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