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christeekoberlee

When I got my yoga trapeze my life changed. Hanging up side down dramatically shifted my perspective in that I could feel rivers of tension rushing off of me. Gratitude and tears were least of all what happened . What were those rivers of tension? I don’t know but I’m glad they are gone. I feel free again. Lucid and open to the moment. I guess; like being a kid again . My worries are elsewhere. Maybe waiting to catch me later like a boogie man in the closet . But ohh to be reminded of nothing for but even just one second. To not be analyzing. To just feel good . I’m taking that second and stretching it as far as I can . . . That flippin’ delightful muscian in the back ground is @kris.dubenic Love him❤️ . . . #trapeze #backbend #inversion #lucid #estatic

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trippynfit

Life is like that of beautiful dance. Keeping up with each beat, smiling gracefully through the pain. Even when a step is missed, never stopping until it’s over #yogisofinstagram #words #yogi #yoga #stretch #bendyback #bendy #backbend #bridge #fitness #health #healing

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dharmanugget

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caorrico

Família Aranha #VemProNeo

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bethanmaye

After such a wonderful day doing like 3 hours of yoga, I managed to deepen my backbend in 🐫

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_yogajenny_

❤ My beautiful sis tagged me to play for #scorpionsunday 🦂. #scorpionhandstand Thank you for the tag darling 🙏🏻😘.Tagging some beauties in case they'd like to play? @lottasebzdayoga @carola.donato 😘. Hope you're all having a great day!! 🤗💋. . On my fav #YogaMat 🖤 @oooyogaprodukter . . #HandstandPress #tictoc #kickover #yoga #yogadaily #yogini #yoginisofinstagram #practiceyogachangeyourworld #yogagirl #yogagram #igfit #igfam #fitgirl #fitgirlsworldwide #yogawithasmile #flexibility #flexible #upsidedown #handstand #inversionjunkie #backbend #Backbends #backbending #scorpion #hs

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chandrayoga.cardiff

Day 10 of #getmoreflexy #aloyogachallenge ... today is #kapotasana ..i still rely on my yoga wheel but heyho. This is a beautiful #openheart and #backbend pose, and today i really need this boost. To embrace things as they come and not be swung around based on what comes. Yesterday i took a day off from my practice, so today is 2 in 1 😅 Thanks to the sponsors @alo.moves @bendy_babes @aloyoga And the beautiful hosts! @yoga_ky ⠀ @angelakukhahnyoga ⠀ @victoria.arvizu⠀ @aleksic_twins ⠀ @aria.official⠀ @asanavanessa . #yoga #igyogacommunity #igyogachallenge #yogacommunity #igyoga #flexiyoga #yogachallenge #propsandproud #backbends

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kwpilates

I need some sun in my life right now💛💛💛 #tbt to some more sunny days this year. If you wanna feel the heat again🔥🔥 join me for a Pilates class😊😊 . . . . . . . . . . . . . . . . . . . . . . . #pilatesdublin #wellbeing #health #bringbackthesun #sunnydays #tbt #pilates #pilatesfun #abs #coretraining #backbend #spinemobility #backbending #strong #strength #pilateseveryday #pilatesteacher #fitness #fit #healthylife #fitnessinstructor #notperfect

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jinjinikeda

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candycantu

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namasteads

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issy_marie5

Practicing at Aunty Sues 🤸🏼‍♀️👱🏻‍♀️ #backbend #kickover #gymnastics #bendy #stronggirls

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annaclarephotography

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beccy_b_x

Diary of my Day... Today I forgot about all my fitness expectations, all of my goals, all my emotions, all my better me thoughts and today I just lived. Lived in the most glorious moment. ☀️ I cycled and cycled, not to beat my personal best BUT to live and to enjoy. My heart was beating and I was smiling. Nature and being at peace with yourself is the most beautiful thing. ❤❤ #mydiary #diaries #thoughts #blog #instablog #day #myday #me #myself #rejuvenation #sunday #chilled #cycling #bikeride #fitness #health #mentalhealth #livinginthemoment #mindfullness #love #peace #nature #lovinglife #chills #sunshine #yoga #backbend #beach #sea #photography

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bodyandpole

@misslaranyc getting bent in Gent (that’s in Belgium, btw 🇧🇪) with @elevateducation flexibility teacher training.

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cyoga1ove

#cyoga #thenutritionistyogi T*H*A*N*K*S ### Always an absolute joy. Thank you for joining @the.nutritionist.yogi and I for Inverted Backbends IV. We have our retreat @shambalagatherings 5th-11th September 2019 and back together in January 2019 for a London Workshop. ## See some of you Sunday November 11th 3-5 pm for Immersive Backbends @unionstnyoga

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flow.with.victoria

Yes, my head is off the ground (somehow). Yes, it was freezing outside last night. BUT when your boyfriend asks you to go stargazing in a field you go stargazing in a field, even if it’s only 40 degrees out (and he says yes to taking a quick yoga photo shoot for me) ——— #yoga #yogabeginner #beginneryoga #yogaeverydamnday #yogaeverywhere #yogaoutside #backbend #heartopener #yogalife #yogalove #yogainspiration #yogastrong #yogapractice #practiceyoga #dailypractice #yogadaily #selftaughtyoga #selftaughtyogi #yogajourney #practiceandalliscoming

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mjm.yogi

October’s challenge of #KapotasanaRules . . Day 19- all i can say "yay! I am still survive"!. The #kapotasana or #utrasana itself have this own unique beauty but there was also have this difficulties😂😂😂😅😅. The bending itself for me was "okay" but lifting those feet nah too much😂😂. I am just glad that i still did it! That feeling of bending was good to remind me that "yah! You are strong girl!". NAMASTE! . Host: @cyogalife . . Co-hosts: @jinny.suh.00 @gmcyoga . . . #yoga #oneself #yogaeverywhere #yogaeveryday #yogisonajouney #yogafam #yogachallenge #yogachallenge #clothing #breath #energy #positivevibes @igyogachallenges @yogachallengeworld @quantumyoga #fitnessmotivation #meditation #yogatoronto @loveyoga4life#yogaoutdoor#yogaphilippines#igyoga#namaste#backbend#asana#strongwoman#practice

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bendingtheworld

bending Chula Vista! 😂🌲😅 === LHP.... long hair problems #fail #fails #grass #trees #backbend #backbending #longhair #funnyvideos #beautiful #travel #traveling #nature

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lizzyray10x

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megan.loreen

Championship L4 Junior/Senior 2nd Place. Pole is hard. Pole is NOT my primary or even secondary apparatus. Pole makes me happy and angry. I want to be at a level that matches my other disciplines, but bare steel is finicky and I still have confidence issues. I need to appreciate the skills I have and worked for (even if it is only once a week or less) instead of always beating myself up for not yet being somewhere. I still ranked really well and better than I thought was possible in a category combined with younger dancers. Too bad my janeiro was not lined up for the audience like it was for the wings... •••••••••••••••••••••••••••••••••••••••••••••••••••••• ##aerial #aerialist #aerialistsofig #flexible #fitness #girlswithmuscle #polestrong #aerialstrong #dancer #poledance #AerialNation #crosstraining #aerialsport #backbend #pdjaneiro #cheststand #croc #pdsplit

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maxandlizacro

☀️Sunny Sundays☀️ Yesterday, we: ✅Put up our new golden pothos (plant on the left! 😊🌱) ✅Taught acro (and my lil sis finally came after 5 years of begging her 😂😍😍) ✅I left the jam early to get ready for my yearly “going out” with the girls for a pre-bday celebration 💃🏻💃🏻 ✅Max stayed, did handstands, and little did we know, we both went to Buzzbrews separately to get the impossible burger 🍔 - which is all plant-based! Even though we were away from each other for a couple of hours, we were on the same wavelength for food 😆 . . . . Wearing the comfiest alosoft @aloyoga 💛💜 (Max is in the oxblood plow shorts which is his fav color!) Yellow & purple were “our colors” back when we started dating, so it’s always fun to see that combo when it happens 😊

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nikky_pole_fitness_pantera

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dancermariee

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katysyogaworld

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jennyhindleyyoga

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katiegotbendz

I have totally stopped practicing backbends for some reason, so allow me to dedicate this week to getting back into the swing of my backbend practice! @natalyahyoga join me! 😊😊🙌🏻🙌🏻🙌🏻 - #REPOST - . . . 🧡CHALLENGE ANNOUNCEMENT 🧡 Heeeey dear Shrimpies ! We missed you ! Are you ready for a new round of shrimping backbends ? We are back, same team (missing Dunja.. she’s out of IG for some time...), some of the same sponsors and same goal ! Share everything about backbends ! Day after day, the shrimpies hosts will share with you variations, tips, advice on each pose. - 🦐 Dates : October 20-27 (starting Saturday !) - 🦐 Leading Shrimps : @ker.yoga @itsmyoga @spanishyogagirl @fau.yoga - 🦐 Sponsors : @feetup @dharmabumsactive @inspiritcollective @perfectbalancetraining 🦐 - 🦐 How to join : 1. Follow all hosts and sponsors 2. Share the flyer 3. Invite some friends to get shrimpy with you ! 4. Tag all the hosts and sponsors one each post 5. Use the hashtag #ShrimpYourBackAgain 6. Make sure that your profil is set on public ! - 🦐 Poses lineup : 1. Standing backbend/ drop back 2. Upward facing dog 3. Wild thing 4. Puppy pose 5. Dancer pose 6. Alien pose/fish pose 7. Crescent lunge pose 8. Yogi’s choice (favourite backbend) . @quantumyoga @igyogachallenges @challengethyyoga . #yoga #yogachallenge #yogalover #yogini #yogagoddess #yogi #yogaeverydamnday #yogastudent #yogagirl #yogalove #love #yogafit #backbend #yogachallenge2018 #igyoga #yogaitalia #sponsored

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casadhotyoga

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greenneene

I hope everyone is having an amazing Sunday 💚 What's everyone up to? It's really windy on the river today 🌬

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bethpoles

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blinkerton

It seems so much more attainable to only have to grab one heel, and the extended leg helps to keep the hips lifted. This was my good side, no heel grab on the left, but I was close! #ekapadakapotasana #kapotasanarules @cyogalife #igyoga #yogachallenge #ashtanga #backbend #yogapractice

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nurturingrebecca_

#urdhvadhanurasana with the straps ! Thanks Ivy for being my co pilot in this one and helping assist ! If you haven’t tried this! Find 2 more friends and get er done ! #yogaprops #backbend #yogajourney

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allisunn9

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.~ B.K.S Iyengar✨

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yoga_serena

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doingmv

It’s taxing for the mind to stay in a place of positive expectation when it finds itself in a perceived negative life situation. @mfcorridan @oljaryz

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namastamy.fit

Excitin’ times, revitalized Trust this little light of mine is gonna shine positively .. #rssinmyposes / day 7 Ustrasana - one of my favorites. @ritualsweatsociety @tara_jae_rss_yoga

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jen_thefuture

✌🏼🏔🌊 working and working on cracking this thing (me) open, which is a process. three beautiful weeks in cali down the hatch - coming for you, NY! teaching all week, please come give me a squeeze! 🤗 #newlovecity #yogaeverydamnday #trainflagship #thoracicpark #backbend #yoga #training #practice #wheel #patience #alliscoming

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fledermaus81

👑🕊🥨 Day 6️⃣ of @cyogalife #KapotasanaRules with a Ardha Pincha Mayurasana or Dolphin variant 🥨🕊👑 Don’t be fooled by the picture which catches a rare moment of balance. I normally tumble and stumble and fall all over the place. But that’s okay because that’s exactly why it’s a great warm up and mood booster. I love to teach a similar version from Down Dog because everyone in class giggles and loosens up. It’s a true happiness pose just ignore my major resting bitch concentration face 😂 #yoga #homepractice #practiceandalliscoming #ardhapinchamayurasana #dolphin #dolphinpose #inversion #backbend #heartopener #shoulderopener #backbendsaremyhappyplace #corestrength #balance #bandhas #cyoga #cyogalife #carmenmademedoit #dasguteleben #thegoodlife #theuniversehasyourback

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nico.rising

sun kissin. cause Sun + Day. I ♥️ U. and I’m relishing these last tolerable afternoons on deck. 🍁 and camel pose... I ♥️ U too. in all of your simplicity ... U send all the tension flying...right into Yesterday. right behind us. ✌🏽 Issa beautiful day in the A. go outside and breathe a lil bit, ATLiens. bring a friend. ♥️👑 #afterclass #recess #sunkissing #ondeck #camelpose #backbend #yoga #yogaheals #heartwork #mindwork #tensionrelief #sistersofyoga #reach #gooutside #breathe #blackyogis #yoginis #community #sunday

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shivayogatemple

Ogni lezione del percorso di "Formazione Insegnanti Yoga" attraversa prima l'esperienza pratica delle asana, poi gli aspetti più sottili dei pranayama, per arrivare ad affacciarsi agli aspetti più introspettivi della meditazione. Ogni modulo è un graduale crescendo di pratica, la sequenza delle asana è ancora più stimolante e purificante, per portare il corpo e la mente a livelli sempre più leggeri e quieti. "La meditazione è un 'togliersi gli abiti'". Y. Pranidhana #soham #iosono #meditazione #yogaclass #rajayoga #pranayama #shiva #yogi #yogini #asana #urdhvadhanurasana #namaste #asanapractice #asanasyoga #yogaasana #backbend #vinyasa #asanayogacenter #lissone #shivayogatemple #yogastudents #yogi #yogateachertraining

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samanthaevanjelina

10/100 of stretching. Tried some new stuff this morning. I can’t tell you enough how much I love my yoga bands. #100daysofstretching #practice #backbend #practice #littlechanges #onlycompetewithyourself

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tammyrara

Sometimes my practice is graceful, sometimes it’s messy! Here’s a bit of both! Wearing @womensbest Swipe for a real life LOL 😂 #yogabloopers

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capricannon

There is no way to happiness. Happiness is the way.

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brendanslife

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linage0705

Bend so you don’t break...🤸🏼‍♀️ . . . 230/ #365daysofhandstand #mobility #creativeyoga

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mangotree_

Having my picture taken is always a bit nerve wracking. My mind thinks suck in, push out, don’t smile too big, keep your eyes open...etc. it can be a bit stressful if I don’t remember to breathe and let go. It’s easy to let you insecurities keep you from smiling, I ask that you step out of your comfort zone and instead of hiding next time someone asks to get a picture stand tall and smile big! You are beautiful, strong, gorgeous, sexy, and handsome!! . . . #foodforthought #selflove #selfmotivation #bepresent #focused #backbend #forearmstand #balance #yoga #yogainspiration #flexibility #workout #yogaclass #heartopener #strong #girlswhoworkout #sunsoutbunsout #valleyyoga #sanfernandovalley

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miss_pain6

#wheeleverywednesday ⭕️ Here I’m coming!! 💫🏃🏼‍♀️✌🏼 #wheelaroundtheworld 🌎 My wheel practice is on the right way. It’s a great #progress for me and my whole body! 🙌🏼 Thank you for inviting me to this great weekly challenge: @kinnari_yoga and @yoga_with_sol 😘😘 #theyseemerollin #yogapractice #yogaprogress #backbend #flexibility #yogachallenge #myprogress #myyogalife #practiceyogachangeyourworld #igyoga #yoga #yogabody #yogaasana #yogafam #yogateacher #namaste #nikon #photooftheday #instayoga #yogini #loveyoga #yogacommunity #practice #layout #roundandround #yogagram #yoga4growth

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strangewonderfulcreature

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movementflexible__

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lealevega

When you try a combination for the first time and you’re happy you survived 🤷‍♀️ #allthebruisestoday #lyra #lyrahoop #doublepointlyra #abstractaerialacademy #aerialapparatus #straddle #invert #leghang #backbend #competitionpractice

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wonder.r.r

Day 2️⃣1️⃣ of #KapotasanaRules with @cyogalife : #ekapadakapotasana 🕊️ I'm too tired of backbends.. 9 days.. I haven't done so many backbends in a row for 16 years.. 😬 I wanna thank for supporting @domestic_yogi 🙏🏻 I'm really scared of this crazy week😱. And for inspiration @nasibawhite 😊(и тут можно перейти на русский язык😉), потому что я смотрю на лёгкость исполнения некоторых асан и восхищаюсь😍. И завтра последний страшный день, потом восстановление и кайф.. И его просто надо пережить😁. Это реально #челлендж для меня😤 🕊️ P.s.: пить чай перед занятием было плохой идеей.. 🙊 #йога #йогакаждыйдень #йогадома #прогибы #экападакапотасана #борьбасострахами #инстайога #практика #работанадсобой #yoga #challenge #yogaathome #yogaeveryday #instayoga #practice #backbend #igyogafam #againstfear

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ericaarceyoga

Shake your tail. Watch yoself. Shake yo tail. Show me whatchu workin wit. . . . This is day 21 of the @cyogalife #yogachallenge #kapotasanarules. A big back bend!! My dog is the star of the show. #video #filmmaking #stopdropandyoga #asana #backbend #organic #om #burbs #yogalife #yogagoals #yogafun

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kuzokovaolka

🐝🕸🧗🏽‍♀️ Day 1️⃣1️⃣ of #GravityIssues with cyogalife ➡️ #DancerPose or #Natarajasana 🧗🏽‍♀️🕸🐝 Channel those balancing skills cultivated yesterday and, after a thorough warm up in the back, shoulders and hip flexors (I’d include some smaller backbends too), let’s give this a try. If you can’t flip the grip and hold the foot, externally rotating the shoulder with the elbow pointing up (like in so many other backbends, all Eka Padas for instance), don’t worry about it and grab a strap to help you do that. I want you to work on maintaining as much stability as you can while you maneuver into it. I also would like for you to hold the strap/foot with both hands, to make it a more ‘even’ opening and lean less into one side of the lumbar spine, even if that means to widen the gap between the hands and foot. Wrap elbows around ears, make them point straight ahead, keep the gaze steady on one point in front and, as you exhale, pivot around the head of the femur, lean the body a bit more forward, push the arch higher into the thoracic spine and space between the shoulder blades, then extend the back leg some more. Every inch you elongate feels like a big deal (it is!!) so, give it time and hold at least 4-5 breaths once you’re ‘settled’ in the backbend. Remember to come out of it slowly, gently, so you’re not ​whipping​ the leg out (it’ll go right into the back!). The straighter the base leg, the easier to balance so, keep that in mind too. Lots of things to handle, I know, but that’s the beauty of it and part of what makes it so exciting. More #backbend ideas coming up in tomorrow’s post so, stay tuned and good luck!! . Practice at home with me on vimeo.com/cyogalife or check out my traveling schedule at cyogalife.com. #keeppracticing

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yogdini

Day 21 of #kapotasanarules is #ekapadakapotasana ✨ ✨ ✨ If I’m being perfectly honest, and I always am, I just kinda flew by this pose on my way to working on kapotasana. I have to do tomorrow’s pose today because I’m on vacation next week and I’ll be road trippin all day tomorrow with maybe some casual gas stop yoga that doesn’t include a full on kapotasana. I’m stoked because I got my hand to heel finally! It could be better but it’s there! I’ll wait to post til tomorrow though. . With amazing host Carmen @cyogalife ✨ ✨ ✨ #igyogafam #yogagirl #fitspo #yogainspiration #yogastrong #iloveyoga #yogalove #yogaaddict #yogacommunity #igyogachallenge #healthylifestyle #yogachallenge #cyogalabchallenge #inversionjunkie #practicesndalliscoming #shoulderopening #stretch #fitandflexy #backbend #heartopener #stretch #backbendprep #shoulderstretch #backbends #heartopening #kapotasana #kapotasanavariant

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christinedoesyoga

Beginners and advanced beginners alike are invited to join us at @luminatestudiosnd for our four week Beginners’ Yoga workshop. Each weekly, 75 minute class will break down the most essential elements and poses of the yoga practice, guaranteed to leave you with the self assurance and ease and continue practicing long after the workshop concludes. We will practice foundational poses in high repetition and snuggle into longer holds to create a strong muscle memory, grounded in and supported by safe alignment. This series was uniquely created for those who have yet to step onto a yoga mat, yet offers a fresh frame of reference for even the most experienced practitioners. Prepare to uplift your heart, settle the mind and *SHINE* in Begginers’ Yoga. | Call @luminatestudiosnd to save your spot today

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daria.rycbar

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yoga_mams213

DAY 2 #ShrimpYourBackAgain with an upward facing dog . There's nothing better that the warmth from a fireplace to practice❤️ . PC: @nicksrusa . Wearing all @vayumudra Use mamen15 at checkout for disount 🦐 Leading Shrimps : @ker.yoga @itsmyoga @spanishyogagirl @fau.yoga 🦐 Sponsors : @feetup @dharmabumsactive @inspiritecollective @perfectbalancetraining 🦐 Poses lineup : 1. Standing backbend/ drop back 2. Upward facing dog 3. Wild thing 4. Puppy pose 5. Dancer pose 6. Alien pose/fish pose 7. Crescent lunge pose 8. Yogi’s choice (favourite backbend) 🦐 #yoga #yogachallenge #igyoga #igyogachallenge #yogafam #backbend #backflexibility #yogapractice #yogaprogress #yogaeverydamnday #yogi #yogini #yogapose #yogatime #yogisofinstagram #flexible #shrimp #yogainspiration

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serenna_dance

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lilaroseanna

Day 14 of #kapotasanarules is another #anjaneyasana variation but I can’t grab my foot yet so I just did this again. Cool cool. • • • @cyogalife #yoga #yogaasana #yogajourney #yogalover #homepractice #teeki #yogagirl #yogastyle #curvyyoga #backbend #lowlunge #heartopener

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yogacatchicago

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hippodoesyoga

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stacy_pap

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nasibawhite

👑🕊🥨 Day 2️⃣1️⃣ of #KapotasanaRules with @cyogalife ➡️ #EkaPadaKapotasana 🥨🕊👑 . It really is more doable than it looks. And i used #pincha as an entry (see the next slide).

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isabel.lahela

••• BACKBEND/BRIDGE PROGRESSION SEQUENCE ••• wearing my @doyouevenwomen tights 🌘 discount: isabel10 #yoga #yogi #backbend #bridge #stretch #mobility #flexibility

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serpentlacey

Welcoming the cooler temperatures like 🦂🤸🏻‍♀️🍂🤗. #ScorpionHandstand

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mukti_lua

Y cuando el corazón se abre, se puede escuchar eso que tanto ansiamos encontrar, como decía Ron Israel: Y mira tú Estaba buscando una estrella Y encontré una galaxia. * * * * * * * * * * #yogini #yoginilife #yoga #yogalove #asanainprogress #asanainspiration #backbend #heartopener #yogagalicia #yogacoruña #yogaathome #yogainspiration #beyogi #bendnotbreak #breath #yogaeveryday #dhanurasana #muktilua

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vanessacovelo

...and you think Laghu Vajrasana is hard 🤪 #laghuvajrasana #backbend #backbending #mobility #mobilitytraining

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myogapractice

TIC TOC ✨ I don’t think that I will ever toc from the ground. This is so much harder than it looks. I am actually trembling after a couple of failed attempts. My Oslo sofa is 5 cm lower than the one in Berlin and this is really a victory even though I feel defeated. My backbends really suck because I’m handstanding too much (I am told) ☹️. Life is a constant balancing act and all will just take the time that is needed. Tic toc, tic toc 🌚 #yoga#yogachallenge #backbend #movementculture #hollyhandstands #movement#mobility #igyoga#instayoga #yogagram #yogalife #movementexploration #movementislife #movebetter #fit#fitness #thirdseries #bodyweighttraining #calisthenics #movementexploration#ashtangayoga #flexibility #streetstyle #strength#kickover #handstand #acrobatics

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yoga.lyne

Eleventh day of the #getmoreflexy challenge with #FallenAngelPose . . DAY 11: FALLEN ANGEL As some of you may already know, inversions aren't accessible to me yet, so fallen angel day was a FAIL. The best I could do was this weird little baby side crow thing. Which BY THE WAY I'm SO proud if my deformed baby bird. 😂🙏🏻✨ . Hosts: @yoga_ky @angelakukhahnyoga @victoria.arvizu @aleksic_twins @aria.official @asanavanessa . Sponsors: @aloyoga @alo.moves @bendy_babes . 1. Prasarita Padottanasana ✔️ 2. Pigeon Pose ✔️ 3. Supta Padanghustasana ✔️ 4. Side Lunge ✔️ 5. Bow ✔️ 6. Pyramid Pose ✔️ 7. Wheel ✔️ 8. Dancer ✔️ 9. Hanumanasana ✔️ 10. Kapotasana ✔️ 11. Fallen angel ✔️ 12. Yoganidrasana . . #yoga #yogagirl #aloyoga #yogachallenge #yogapose #yogi #yogini #flexible #bendy #yogateacher #yogaeverydamnday #yogaeverywhere #yogaeveryday #backbend #heartopener #yogaforlife #yogaforall #yogapractice #yogagoals #beggineryoga #yogainstructor #yogajourney #newyogi #tattoedyogi #inkedyogi #yogainspo #sidecrow #fail

0

melinalaurenyoga

I’ve always been a worrier. I worry about the littlest things. Even worse, I worry about the things that I can’t control. Been getting better, But this will just take a little more time getting out of. I have to remind myself of the 3rd Yama - Asteya. Which means non-stealing. Non-stealing of other people’s time and energy AS WELL as your own. When you worry, you steal your own time and energy when that time and energy could be spent doing something positive and uplifting. So I’m sharing this for a reminder for myself as well as for ANYONE who needs it. 💕 Day 1 of #heartandbalance2 is standing #backbend. Hosts: @ciel70 @janalyn.rose @lightfulyogini @monn_cheri Sponsors: @aloyoga @alo.moves

7

tashagroberg

3

river_sea_river

-:- I always look for you, but I can't find it for some reason .. !!! . . #yogalife #natureofinstagram #fitness#fitfam#behappy #positive#yogaprogress#yoga #letsstartyoga#abasanas#backbend #getfit#noexcuses#gains#Yoga#Balance #yogamitselly#yogadayevery#fitnessmotivation ..........................................#yogi#yopilates#hyundai

joelbeauchampyoga

0

yogachick4576

10

sarahjanesimps

Day 6 of #invertorbend5 #funkyinversion #pincha #eaglelegs #tuck #handstand... ・・・ . . 💡Remember inversions means your heart rate is at the higher level than your head *️⃣This challenge is open to all level *️⃣We welcome modification & creativities . . . *️⃣How to play: ➰Repost this flyer & tag few friends . ➰Follow all hosts & sponsors ➰Post new photo/video of the daily poses ➰Tag/mention hosts & sponsors in each of your posts so we know you’re in! ➰Make sure your account is in public . . . *️⃣Hosts: ⬇️ @__sil_06 ↩️ @kittyfhloe . . . *️⃣Sponsors: @vayumudra @szmalas @thesamadhiinitiative @yobaby_hk @narabellabrand . . . . *️⃣List of poses: Day 1: ⬇️Downdog ↩️Standing backbend Day 2: ⬇️Crow ↩️Bow Day 3: ⬇️Headstand ↩️Dancer Day 4: ⬇️Pincha ↩️Hero Day 5: ⬇️Handstand ↩️King pigeon Day 6: ⬇️Any funky inversion ↩️Cobra Day 7: ⬇️↩️Your choice . . . See you on Oct 15th!❤️ . . @igyogachallenges @challengethyyoga @quantumyoga @myyogachallenge @challengethyyoga @yoga.challenges.directory . . . . #yoga #yogi #yogachallenge #ocroberyoga #igyoga #instayoga #yogagram #yogaforhealth #yogaforfitness #inversionlove #inversion #backbend #practicemakesprogress #backbend2018 #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #yogalife #invertorbend #startyoga #yogagram

0

robertamigliarese

I’m just happy. I’ve been practicing Yoga for a year today. I just let energy flow, like water. My chakras are open, my heart is open... the secret ingredient is love.❤️ ::::: #yoga#yogafun#yogastretch#yogatime#backbend#pranayama#iuter#strenght#abs#health#healthylifestyle#practice#asana#lovetraining#me#dance#resistance#meditation#balance#strengh#body#peace#love#peaceofmind#training#fitness#fitnesswomen#italy#

77

robertamigliarese

Backbends provide a myriad of benefits, ranging from emotional freedom to spinal healing. One of the most notable benefits of backbends is relief from anxiety and stress. By profoundly opening the frontal area of the body, muscles and joints release accumulated stress. ::::: #yoga#yogafun#yogastretch#yogatime#backbend#pranayama#iuter#strenght#abs#health#healthylifestyle#practice#asana#lovetraining#me#dance#resistance#meditation#balance#strengh#body#peace#love#peaceofmind#training#fitness#fitnesswomen#italy#

27

robertamigliarese

Special gift from @soufeeljewelry, thanks so much for this personalized necklace! 🙏🏻 It’s so charming✨ Follow the link in my Bio and use the code Roblg15 to get 15% off ::::: #soufeel #soufeeljewelry #soufeelnamenecklace #soufeelgals#yoga#yogafun#yogastretch#yogatime#backbend#pranayama#iuter#strenght#abs#health#healthylifestyle#lovetraining#me#dance#meditation#balance#strengh#body#peace#peaceofmind#fitness#fitnesswomen#italy#

30

helgiki

быстро пришло то время, когда летние фото стали заходить. и греть. и мысли о том, что весна близится, умиротворяют :) #goa #backbend

1

river_sea_river

-:- Bon dimanche matin . . . . #yogalife #natureofinstagram #fitness#fitfam#behappy #positive#yogaprogress#yoga #letsstartyoga#abasanas#backbend #getfit#noexcuses#gains#Yoga#Balance #yogamitselly#yogadayevery#fitnessmotivation ..........................................#yogi#yopilates#hyundai

river_sea_river

-:- Good morning folks -:- -:- Bonjour tout le monde #yogalife #natureofinstagram #fitness#fitfam#behappy #positive#yogaprogress#yoga #letsstartyoga#abasanas#backbend #getfit#noexcuses#gains#Yoga#Balance #yogamitselly#yogadayevery#fitnessmotivation ..........................................#yogi#yopilates#hyundai